Therapists in New York, NY
![Photo of Susan C. Winter, PhD, MA, MS, Psychologist](https://photos.psychologytoday.com/4c5d72f3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a cognitive behavioral therapist that uses various modalities and an integrative approach. My clients range from 10 through adulthood. My specialties include: anxiety disorders, OCD, social anxiety, panic disorder and phobias. I am an expert in helping individuals overcome Depression, ADD, PTSD and ODD. My expertise encompasses treating individuals, couples and groups. I am committed to helping people through a process of selecting positive/balanced and a realistic focus, attitude change and revamping antiquated belief systems. I strive to treat each patient uniquely after assessing individual needs, and collaborating with you to reach your desired outcomes/goals.
I am a cognitive behavioral therapist that uses various modalities and an integrative approach. My clients range from 10 through adulthood. My specialties include: anxiety disorders, OCD, social anxiety, panic disorder and phobias. I am an expert in helping individuals overcome Depression, ADD, PTSD and ODD. My expertise encompasses treating individuals, couples and groups. I am committed to helping people through a process of selecting positive/balanced and a realistic focus, attitude change and revamping antiquated belief systems. I strive to treat each patient uniquely after assessing individual needs, and collaborating with you to reach your desired outcomes/goals.
![Photo of Jocelyn T Schwartz, LMHC, Counselor](https://photos.psychologytoday.com/4fc3f31d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe each of us is born with an authentic self that guides us on our path and has the innate capacity for healing. When that authentic self is not nurtured enough by our environment, it develops defenses as protection. Patterns of behavior, ways of perceiving the world, and anxiety often result. Through our work together, I help you to integrate mind, body and spirit, strengthening your authentic self and exploring whether the defenses are still needed. I am interested in your strengths as well as your struggles, and my aim is for you to begin to feel grounded, whole and centered.
I believe each of us is born with an authentic self that guides us on our path and has the innate capacity for healing. When that authentic self is not nurtured enough by our environment, it develops defenses as protection. Patterns of behavior, ways of perceiving the world, and anxiety often result. Through our work together, I help you to integrate mind, body and spirit, strengthening your authentic self and exploring whether the defenses are still needed. I am interested in your strengths as well as your struggles, and my aim is for you to begin to feel grounded, whole and centered.
![Photo of Susan Drexler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e90c53bb-ebfd-488b-822c-26aa6208acf7/1/320x400.jpeg)
Susan Drexler
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10024 (Online Only)
We all have struggles. Some are situational, some go way back. Whatever it is that brings you here - maybe feelings of anxiety, anger, or depression, difficulty in relationships, or maybe you experienced early trauma that seems to resurface in unwelcome ways - know that you don't need to do this alone. I'll partner with you to help identify and understand your unique challenges, obstacles and strengths, and together we’ll develop the tools you need to work through difficulties. I use a fluid variety of approaches, including cognitive-behavioral, relational, psychodynamic, as well as EMDR therapy, which can help to process trauma.
We all have struggles. Some are situational, some go way back. Whatever it is that brings you here - maybe feelings of anxiety, anger, or depression, difficulty in relationships, or maybe you experienced early trauma that seems to resurface in unwelcome ways - know that you don't need to do this alone. I'll partner with you to help identify and understand your unique challenges, obstacles and strengths, and together we’ll develop the tools you need to work through difficulties. I use a fluid variety of approaches, including cognitive-behavioral, relational, psychodynamic, as well as EMDR therapy, which can help to process trauma.
![Photo of Lani Pawar, MA, LP, Licensed Psychoanalyst](https://photos.psychologytoday.com/b70c1a86-3c0e-4e49-9fa9-88569e8e07f3/1/320x400.jpeg)
Are you tired of feeling stuck? Would you like to feel calmer, more content and connected in your relationships? Together, we can work on identifying repetitive patterns that are keeping you stuck and explore how your thoughts and feelings are influencing your behavior. When you better understand yourself and your own emotions, you can effectively communicate what you want and need from others. You can break old patterns that do not serve you and find new ways to be in the world.
Are you tired of feeling stuck? Would you like to feel calmer, more content and connected in your relationships? Together, we can work on identifying repetitive patterns that are keeping you stuck and explore how your thoughts and feelings are influencing your behavior. When you better understand yourself and your own emotions, you can effectively communicate what you want and need from others. You can break old patterns that do not serve you and find new ways to be in the world.
![Photo of Michael Zone - Solution Focused Coaching for Men in NYC, ACSW, LCSW, MEd, MSW, JD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/08c97fef-dca4-4a61-8908-d0c3a013c2df/2/320x400.png)
Solution Focused Coaching for Men in NYC
Clinical Social Work/Therapist, ACSW, LCSW, MEd, MSW, JD
Verified Verified
New York, NY 10028
Whether gay or straight, New York City can be the most challenging, exciting, frightening & judgmental city in the world! No wonder, "if you can make it (here), you can make it anywhere!" But, you want more than just to "make it." You want to thrive and excel. NYC is unique. It is fast-paced, direct & pragmatic. It has a "can-do," solution-focused and results-oriented spirit. But, so do men. Especially, NYC men. I work with men (both gay & straight) using a Cognitive Behavioral, Solution-Focused & Pragmatic Coaching approach that fits the demanding nature of NYC while still allowing you to dream big in the city that never sleeps!
Whether gay or straight, New York City can be the most challenging, exciting, frightening & judgmental city in the world! No wonder, "if you can make it (here), you can make it anywhere!" But, you want more than just to "make it." You want to thrive and excel. NYC is unique. It is fast-paced, direct & pragmatic. It has a "can-do," solution-focused and results-oriented spirit. But, so do men. Especially, NYC men. I work with men (both gay & straight) using a Cognitive Behavioral, Solution-Focused & Pragmatic Coaching approach that fits the demanding nature of NYC while still allowing you to dream big in the city that never sleeps!
![Photo of Sandy Silverman, Sandy Silverman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/25486fa3-5a4c-476a-bb86-93d3135b8d37/3/320x400.png)
Sandy Silverman
Clinical Social Work/Therapist, Sandy Silverman, LCSW
Verified Verified
New York, NY 10001
Waitlist for new clients
I see psychotherapy as a way to alleviate emotional pain and to help you live a more expansive, satisfying and meaningful life. Central to the work of psychotherapy is a collaborative and safe working relationship. I strive to create a warm, non-judgmental and unique relationship with each person. I have an interactive style, listening closely, asking questions and sharing my observations while also creating the space for quiet reflection.
I see psychotherapy as a way to alleviate emotional pain and to help you live a more expansive, satisfying and meaningful life. Central to the work of psychotherapy is a collaborative and safe working relationship. I strive to create a warm, non-judgmental and unique relationship with each person. I have an interactive style, listening closely, asking questions and sharing my observations while also creating the space for quiet reflection.
![Photo of Jonathan Sibley, LCSW, MBA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52aeee72-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jonathan Sibley
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
New York, NY 10001
I have two specialties - Helping couples to improve their relationships and helping people to change. With couples, I start with the belief that caring about each other doesn't always mean understanding each other and that many of us have never learned how to handle conflict effectively in a relationship. For those trying to change, I start with the assumption that we've usually already changed anything that's easy to change and that there are probably obstacles (often ones we are not aware of) to changing things we struggle more with - whether at work, outside of work or both.
I have two specialties - Helping couples to improve their relationships and helping people to change. With couples, I start with the belief that caring about each other doesn't always mean understanding each other and that many of us have never learned how to handle conflict effectively in a relationship. For those trying to change, I start with the assumption that we've usually already changed anything that's easy to change and that there are probably obstacles (often ones we are not aware of) to changing things we struggle more with - whether at work, outside of work or both.
![Photo of John P McCormick, EdD, Psychologist](https://photos.psychologytoday.com/3ba94ab3-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Drink too much? Problems related to a history of alcohol or drug use in the family? As a psychologist with over 20 years of psycho-dynamic therapy and addictions counseling experience, I will help you understand the dilemma that both influence and maintain dysfunction and self defeating behaviors while encouraging healthy habits and relationships.
Drink too much? Problems related to a history of alcohol or drug use in the family? As a psychologist with over 20 years of psycho-dynamic therapy and addictions counseling experience, I will help you understand the dilemma that both influence and maintain dysfunction and self defeating behaviors while encouraging healthy habits and relationships.
![Photo of Darcy Paul Becker, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dbfb84e-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
As an LCSW and Psychoanalytic Psychotherapist, I aim to create a safe, meaningful, and understanding space in which you can move out of and beyond the conflicts and obstacles getting in your way of living an expansive, full life. In this therapeutic space there is the opportunity to unblock potential frozen areas which are not allowing you a life well lived.
As an LCSW and Psychoanalytic Psychotherapist, I aim to create a safe, meaningful, and understanding space in which you can move out of and beyond the conflicts and obstacles getting in your way of living an expansive, full life. In this therapeutic space there is the opportunity to unblock potential frozen areas which are not allowing you a life well lived.
![Photo of Daniel Joseph Franco, LCSW, CASAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8ce7357b-4bda-48a6-826a-a6ddf66a42ce/1/320x400.jpeg)
Daniel Joseph Franco
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
2 Endorsed
New York, NY 10016 (Online Only)
It can be challenging to ask for help (especially when you don't know what to expect or have been disappointed in the past) but the benefits of therapy are immense. Whatever you're struggling with, talk therapy proves to be one of the most effective ways to identify unhealthy patterns and better understand ourselves. The origins of mental and emotional pain are mysteriously complex sometimes, but it's often related to unmet emotional needs and feelings of shame that drive negative thinking and impulsive/restrictive behaviors that make it harder to get better. Let's work together to help you find lasting change.
It can be challenging to ask for help (especially when you don't know what to expect or have been disappointed in the past) but the benefits of therapy are immense. Whatever you're struggling with, talk therapy proves to be one of the most effective ways to identify unhealthy patterns and better understand ourselves. The origins of mental and emotional pain are mysteriously complex sometimes, but it's often related to unmet emotional needs and feelings of shame that drive negative thinking and impulsive/restrictive behaviors that make it harder to get better. Let's work together to help you find lasting change.
![Photo of Leslie Garcia, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c83463d0-d783-4f50-8d5b-cfe006601369/1/320x400.jpeg)
Leslie Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
12 Endorsed
New York, NY 10001
Waitlist for new clients
You've climbed the desired career ladder but you are feeling exhausted and stuck. The pressure to excel is relentless, leaving you constantly on edge and struggling in life. The overwhelm is making you question your achievements. Many professionals like yourself struggle with burnout, anxiety, and even high-functioning depression. What if you could achieve your goals and feel your best, without the constant weight of depression and anxiety? Therapy can help you get there. For over 18 years I have helped many clients conquer depression burnout and anxiety.
You've climbed the desired career ladder but you are feeling exhausted and stuck. The pressure to excel is relentless, leaving you constantly on edge and struggling in life. The overwhelm is making you question your achievements. Many professionals like yourself struggle with burnout, anxiety, and even high-functioning depression. What if you could achieve your goals and feel your best, without the constant weight of depression and anxiety? Therapy can help you get there. For over 18 years I have helped many clients conquer depression burnout and anxiety.
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![Photo of Robert A Friedrich, LCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/945ca7d2-d95a-4427-880d-85f23ca7d3fa/3/320x400.jpeg)
Whether you seek help with specific problems or to improve overall sense of well being I can help. I am a licensed clinical social worker with 20+ years experience helping people with life's challenges. I believe that when experience is overwhelming we cannot integrate it into a comfortable view of ourselves or the world. Past experience informs our current understanding and influences how we feel and act. Increasing awareness of those connections frees us to to be open to new ways of feeling and being. This empowers us to make different choices in shaping our future.
Whether you seek help with specific problems or to improve overall sense of well being I can help. I am a licensed clinical social worker with 20+ years experience helping people with life's challenges. I believe that when experience is overwhelming we cannot integrate it into a comfortable view of ourselves or the world. Past experience informs our current understanding and influences how we feel and act. Increasing awareness of those connections frees us to to be open to new ways of feeling and being. This empowers us to make different choices in shaping our future.
![Photo of Carmela Celeste Bennett, EdD, LMHC, SEP, CASAC, Counselor](https://photos.psychologytoday.com/7e95c425-57cf-4597-ab8a-cd159819676a/3/320x400.jpeg)
I blend 25 years of years of experience and training with psychodynamic, somatic (mind/body integration), gestalt and the expressive arts, to work with individuals, couples and families and specialize in relationships, anxiety disorders, addiction, life/career transitions, PTSD and developmental trauma.My training in Somatic Experiencing enables me to address trauma at its bodily source -an inside out approach that cognitive approaches can’t access. My belief in our human drive for wholeness extends to my extensive work with individuals and families impacted by addiction, a fundamental disconnect of mind, body and spirit.
I blend 25 years of years of experience and training with psychodynamic, somatic (mind/body integration), gestalt and the expressive arts, to work with individuals, couples and families and specialize in relationships, anxiety disorders, addiction, life/career transitions, PTSD and developmental trauma.My training in Somatic Experiencing enables me to address trauma at its bodily source -an inside out approach that cognitive approaches can’t access. My belief in our human drive for wholeness extends to my extensive work with individuals and families impacted by addiction, a fundamental disconnect of mind, body and spirit.
![Photo of Beth Schlossberg, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bf25df4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
You deserve to feel better, to have a life with less struggle and more joy. Whatever difficulties you're currently facing, or however stressed or depressed or stuck you might feel, we will work together to understand what could be holding you back or blocking your way. It has been said that you can either run from your past or learn from it. Learning will lead to greater personal insight, a renewed sense of compassion for the self, and the courage to work toward change.
You deserve to feel better, to have a life with less struggle and more joy. Whatever difficulties you're currently facing, or however stressed or depressed or stuck you might feel, we will work together to understand what could be holding you back or blocking your way. It has been said that you can either run from your past or learn from it. Learning will lead to greater personal insight, a renewed sense of compassion for the self, and the courage to work toward change.
![Photo of Candace Qinqin Xu, LMHC, Counselor](https://photos.psychologytoday.com/0acff389-2026-455a-bc30-006c5eecf033/1/320x400.jpeg)
I am here for you whether you are experiencing overwhelming emotions, undergoing a crisis, or feeling a general discontentment/unease towards life. Together we can navigate these challenges so you can live with more authenticity, meaning, and purpose. I honor your uniqueness and complexity. By establishing a nurturing rapport, I strive to create a safe, warm space for you to heal and grow.
I am here for you whether you are experiencing overwhelming emotions, undergoing a crisis, or feeling a general discontentment/unease towards life. Together we can navigate these challenges so you can live with more authenticity, meaning, and purpose. I honor your uniqueness and complexity. By establishing a nurturing rapport, I strive to create a safe, warm space for you to heal and grow.
![Photo of Fauzia Choudhury, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/16ece7b7-4427-4af8-a2ff-4d30b9fe22e4/2/320x400.jpeg)
Fauzia Choudhury
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10036 (Online Only)
As a first-generation Indian-American with a touch of Bengali culture, I understand firsthand the complexities and nuances of navigating multiple cultural identities. I specialize in working with individuals and couples from diverse cultural backgrounds and take a holistic and personalized approach to therapy. I offer a compassionate and empathetic space for you to navigate life's complexities, cultivate resilience, and foster a greater sense of well-being within yourself and your community.
As a first-generation Indian-American with a touch of Bengali culture, I understand firsthand the complexities and nuances of navigating multiple cultural identities. I specialize in working with individuals and couples from diverse cultural backgrounds and take a holistic and personalized approach to therapy. I offer a compassionate and empathetic space for you to navigate life's complexities, cultivate resilience, and foster a greater sense of well-being within yourself and your community.
![Photo of Stephanie Lemor, PsyD, Psychologist](https://photos.psychologytoday.com/4511246a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I strive to create a therapeutic process that addresses your difficulties in daily life and simultaneously explores deeper experiences that underlie these issues so that you can make meaning of your life and feel in control. Using an integrative approach, I individualize treatment based on your needs and work with you to create real improvements in your life. I aim to establish a supportive and non-judgmental approach but am not afraid to help you maintain accountability and actualize your greatest potential.
I strive to create a therapeutic process that addresses your difficulties in daily life and simultaneously explores deeper experiences that underlie these issues so that you can make meaning of your life and feel in control. Using an integrative approach, I individualize treatment based on your needs and work with you to create real improvements in your life. I aim to establish a supportive and non-judgmental approach but am not afraid to help you maintain accountability and actualize your greatest potential.
![Photo of Brian E. Kennedy-Arenivar, LMHC, LPC-S](https://photos.psychologytoday.com/5268b28e-8ba3-4105-9c25-52ee22c6fcc1/1/320x400.jpeg)
Parents often decide to bring their child to see someone when there has been a recent life event that may have contributed to increased feelings of sadness, worry, or anger. Or, maybe you have noticed a change in behaviors at school or home that have impacted their relationships with friends and family. I have worked with children and adolescents in different settings for over twenty years. I have experience in providing services for stress, anxiety, ADHD, autism, depression, grief, substance usage, and anger.
Parents often decide to bring their child to see someone when there has been a recent life event that may have contributed to increased feelings of sadness, worry, or anger. Or, maybe you have noticed a change in behaviors at school or home that have impacted their relationships with friends and family. I have worked with children and adolescents in different settings for over twenty years. I have experience in providing services for stress, anxiety, ADHD, autism, depression, grief, substance usage, and anger.
![Photo of Scott Sasso, PhD, CGP, ABPP, Psychologist](https://photos.psychologytoday.com/d4e41e65-2e6f-4192-9679-17844748cb85/2/320x400.jpeg)
Psychotherapy can be used to assist people who are feeling stuck or unfulfilled as well as help those struggling with stressful life transitions; experiences often accompanied by depression and anxiety. Through my straightforward and active approach, I help my clients enhance their self-awareness and develop important skill sets to navigate difficult circumstances. I also believe it essential to learn about the impact of one's past on current relationships. I highly value the connection I have with my clients and I make every effort to foster a therapeutic environment that feels natural and authentic.
Psychotherapy can be used to assist people who are feeling stuck or unfulfilled as well as help those struggling with stressful life transitions; experiences often accompanied by depression and anxiety. Through my straightforward and active approach, I help my clients enhance their self-awareness and develop important skill sets to navigate difficult circumstances. I also believe it essential to learn about the impact of one's past on current relationships. I highly value the connection I have with my clients and I make every effort to foster a therapeutic environment that feels natural and authentic.
![Photo of Joshua Scott, PhD, Psychologist](https://photos.psychologytoday.com/4913be65-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am passionate about helping individuals and couples navigate the complexities of our lives and the areas where we feel stuck. I am a Clinical Psychologist and Clinical Assistant Professor at NYU School of Medicine. I have over 18 years of clinical experience, working with individuals and couples struggling with addiction, anxiety (OCD, GAD, phobias), depression and mood disorders, and trauma (PTSD). We will work together to create a therapy that is effective and in line with your goals and values. I am only in network with insurance plans for AMEX, Blackrock, Paramount, and NYU Langone and School of Medicine.
I am passionate about helping individuals and couples navigate the complexities of our lives and the areas where we feel stuck. I am a Clinical Psychologist and Clinical Assistant Professor at NYU School of Medicine. I have over 18 years of clinical experience, working with individuals and couples struggling with addiction, anxiety (OCD, GAD, phobias), depression and mood disorders, and trauma (PTSD). We will work together to create a therapy that is effective and in line with your goals and values. I am only in network with insurance plans for AMEX, Blackrock, Paramount, and NYU Langone and School of Medicine.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
84% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
64% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
80% | Aetna |
62% | Cigna and Evernorth |
61% | UnitedHealthcare UHC | UBH |
How Therapists in New York, NY see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.