Vanessa C Selby
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Camp Hill, PA 17011
Let's Connect (717) 685-4724
If you're feeling stuck and frustrated that you can't seem to manage your life the way you would like, it may be time to seek help. Many people struggle and suffer unnecessarily, when all they need is a fresh perspective, a nudge in the right direction, or a new skill or two to help them reach their goals. With a focus on acceptance and empowerment, my goal in working with you will be to help you understand and accept where you are and how you got there, then establish goals for moving toward the life you desire.
I specialize in treating anxiety, panic, and OCD; headache and chronic pain conditions; stress-related and stressful medical conditions. My theoretical orientation is primarily cognitive-behavioral, which means we work together to help you develop healthier ways of thinking about your situation, along with new skills and habits to improve your quality of life.
My training program specialized in Health Psychology, the treatment of problems involving the relationship between physical and mental health and wellbeing. I strive to assist the "whole person," making sure we consider all facets of physical, emotional, relational and spiritual wellbeing as you recreate a life of choice and fulfillment.
Take the first step to help. Call or Email Vanessa C Selby now - (717) 685-4724
Let's Connect (717) 685-4724
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Check, Discover, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Capital Blue Cross
- Highmark
- Quest Behavioral Health
- University of Pittsburgh Medical Center (UPMC) Hea
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (717) 685-4724
Vanessa C Selby
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PS006172L Vanessa C Selby
- Attended University of Missouri - Columbia, Graduated 1989
Feel free to ask about qualifications and training experience. Email or (717) 685-4724
Vanessa C Selby
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Pain
- Depression
Expertise
- Coping Skills
- Grief
- Obesity
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Trauma and PTSD
- Weight Loss
Do these issues align with your needs? Email or (717) 685-4724
Vanessa C Selby
Psychologist, PhD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (717) 685-4724
Vanessa C Selby
Psychologist, PhD
Location
Nearby Areas
Take the first step to help. Call now - (717) 685-4724
Vanessa C Selby
Psychologist, PhD