Vanessa Brugge
Clinical Social Work/Therapist, LCSW, BCBA , C-IAYT, RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2700 Westhall Lane, Suite 248, Maitland, FL 32751
Let's Connect (407) 250-9566
To the outside world, you have it all together. You’ve chased your dreams and found success. You’ve been working so hard to meet your goals, but it’s gotten to the point where you feel depleted, drained, and stuck. You've been dedicating so much of your time and energy to meeting everyone's expectations and their needs, that you have nothing left for yourself. The pressure of being a high achiever is exhausting and you're done. Something's got to change, but you don't know what or how without guilt or shame. Here’s the thing, you don’t have to figure it out alone anymore. There is a way to have a "balanced" life.
I primarily use Brainspotting, a body-brain approach to access the core of the inner struggles you've been battling through focused mindfulness. We'll trust your innate intelligence to process at depths that talk therapy can’t reach. I am also a certified Yoga Therapist and use mindfulness-based therapies to further support internal harmony and contentment.
I know the search for a therapist can be overwhelming. A good start is to schedule a call with potential therapists to get a sense of whether they resonate with you. Visit my website or scheduling page at www.bit.ly/Brugge-portal to request a 15-20min call with me. NOTE: This is the quickest way to connect with me. Second fastest is through email.
Call or Email Vanessa Brugge now for a free 15 minute consultation - (407) 250-9566
Let's Connect (407) 250-9566
Finances
Fees
- Individual Sessions $155
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Florida Blue
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (407) 250-9566
Vanessa Brugge
Clinical Social Work/Therapist, LCSW, BCBA , C-IAYT, RYT
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW19501 Vanessa Brugge
- In Practice for 26 Years
- License: South Carolina - Professional Social Worker Telehealth Provider TLS 201 CP / 2023
- License: Vermont - Licensed Independent Clinical Social Worker Interim Telehealth 089.0135112TELE / 2023
- Attended University of Central Florida, MSW, Graduated 1998
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Mind-Body-Spirit Wellness
Expertise
- Career Counseling
- Coping Skills
- Depression
- Emotional Disturbance
- LGBTQ+
- Life Coaching
- Life Transitions
- Limiting Self Beliefs
- Relationship Issues
- Self Esteem
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Positive Psychology
- Somatic
- Strength-Based
- Yoga Therapy / Yoga Based Counseling
Location
Primary Location
In Person and Virtual (serving FL, SC and VT)
2700 Westhall Lane
Suite 248
Maitland, FL 32751
(407) 250-9566Email me
Nearby Areas
Call for a free consultation now - (407) 250-9566
Vanessa Brugge
Clinical Social Work/Therapist, LCSW, BCBA , C-IAYT, RYT