Vanessa Ann Vigilante
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Wilmington, DE 19803
Let's Connect (302) 524-0891
Hello and welcome! I provide virtual therapy to adults experiencing concerns such as relationship stress, depression, personal and professional interpersonal issues, over personalizing, codependency, oversensitivity, fear of rejection, parenting, work related stress, defensiveness, panic, anxiety, health provider stress, chronic pain, and adjustment to chronic illness. I provide virtual sessions to individuals residing in Delaware, Pennsylvania, and New York as well as to individuals residing in a state that is a member of PSYPACT. Visit https://psypact.site-ym.com/page/psypactmap to learn more.
Life has ups and downs and therapy can help you remain more balanced regardless of circumstances. The result can be increased self-confidence and feelings of well-being. Evidence-based Mindfulness and Acceptance and Commitment Therapy (ACT) are integral to my approach. Films and books are incorporated into treatment as between session reinforcement.
Clients who choose to work with me are interested in understanding their thoughts, emotions, and behaviors so they may be more psychologically free, more effectively clarify and reach their goals, and enhance their ability to be meaningfully productive, self-confident, and beneficial to self and others.
Take the first step to help. Call or Email Vanessa Ann Vigilante now - (302) 524-0891
Let's Connect (302) 524-0891
Finances
Fees
- Individual Sessions $200
- Pay by Cash, Check
Insurance
- BlueCross and BlueShield
- Highmark
- Independence Blue Cross
Email me or call with questions - (302) 524-0891
Vanessa Ann Vigilante
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Delaware / B1-0000809 Vanessa Ann Vigilante
- In Practice for 19 Years
- Certificate from National Register of Health Service Psychologists 56939 / 2019
- Attended University of Tennessee, Knoxville, PhD Clinical Psychology, Graduated 2005
Feel free to ask about qualifications and training experience. Email or (302) 524-0891
Vanessa Ann Vigilante
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Codependency
Expertise
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Parenting
- Self Esteem
- Spirituality
- Stress
Do these issues align with your needs? Email or (302) 524-0891
Vanessa Ann Vigilante
Psychologist, PhD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Insight Oriented
- Metacognitive-behavioral
- Mindfulness-Based (MBCT)
- Narrative
Ask about what different forms of therapy will be like. Email or (302) 524-0891
Vanessa Ann Vigilante
Psychologist, PhD
Location
Nearby Areas
Take the first step to help. Call now - (302) 524-0891
Vanessa Ann Vigilante
Psychologist, PhD