Therapists in Longmont, CO

Photo of Andrea Berger, MEd, LPC, LAC, Licensed Professional Counselor
Andrea Berger
Licensed Professional Counselor, MEd, LPC, LAC
Verified Verified
1 Endorsed
Longmont, CO 80501
Life often presents us with challenges that can make it difficult to find a way back to overall wellness. People enter therapy for a variety of reasons. Maybe you have lost a loved one or a life transition has caused anxiety and stress. Perhaps you or someone you know is struggling with addiction. You might be having a difficult time with self-confidence or depression. Developing skills to find healthy balance within ourselves and with others is needed for stability and happiness.
Life often presents us with challenges that can make it difficult to find a way back to overall wellness. People enter therapy for a variety of reasons. Maybe you have lost a loved one or a life transition has caused anxiety and stress. Perhaps you or someone you know is struggling with addiction. You might be having a difficult time with self-confidence or depression. Developing skills to find healthy balance within ourselves and with others is needed for stability and happiness.
(720) 513-4062 View (720) 513-4062
Photo of David Rothman, LPCC, MA, Pre-Licensed Professional
David Rothman
Pre-Licensed Professional, LPCC, MA
Verified Verified
9 Endorsed
Longmont, CO 80501
I am a dedicated therapist with a strong focus on helping clients through their most challenging times, particularly in addressing anxiety, depression, and trauma bonding. My expertise lies in Emotionally Focused Therapy (EFT) and Accelerated Experiential Dynamic Psychotherapy (AEDP). These therapeutic approaches are at the heart of my practice, providing a solid foundation for deep, transformative healing. I believe in the power of a compassionate, collaborative therapeutic relationship, grounded in trauma-informed care. My practice is rooted in empathy, respect, and a genuine commitment to your well-being.
I am a dedicated therapist with a strong focus on helping clients through their most challenging times, particularly in addressing anxiety, depression, and trauma bonding. My expertise lies in Emotionally Focused Therapy (EFT) and Accelerated Experiential Dynamic Psychotherapy (AEDP). These therapeutic approaches are at the heart of my practice, providing a solid foundation for deep, transformative healing. I believe in the power of a compassionate, collaborative therapeutic relationship, grounded in trauma-informed care. My practice is rooted in empathy, respect, and a genuine commitment to your well-being.
(720) 613-2229 View (720) 613-2229
Photo of Olivia Howk-Pomykal, MA, LPC, NCC, Licensed Professional Counselor
Olivia Howk-Pomykal
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Longmont, CO 80501  (Online Only)
Welcome, I'm so glad you're here. I am passionate about supporting women navigating experiences of trauma, anxiety, and challenges related to self-worth. I'll help guide you from a state of anxiety and feeling overwhelmed to a place of empowerment and stability, while equipping you with the necessary skills to navigate life's complexities. I specialize in working with individuals age 16-35 who are looking to find greater fulfillment in their life, seeking encouragement and support, and ready to finally manage their anxiety and mental health.
Welcome, I'm so glad you're here. I am passionate about supporting women navigating experiences of trauma, anxiety, and challenges related to self-worth. I'll help guide you from a state of anxiety and feeling overwhelmed to a place of empowerment and stability, while equipping you with the necessary skills to navigate life's complexities. I specialize in working with individuals age 16-35 who are looking to find greater fulfillment in their life, seeking encouragement and support, and ready to finally manage their anxiety and mental health.
(720) 679-5306 View (720) 679-5306
Photo of Nicholas Adam Berger, MA, LPC, NCC, Licensed Professional Counselor
Nicholas Adam Berger
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Longmont, CO 80504
I lead the Lighthouse Institute of Neurobehavioral Health, where we are at the forefront of diagnosing and treating the whole person with the tools of modern neuroscience. We can assess the root cause of symptoms with QEG brain maps, and combine tools like neurofeedback and neurostimulation with psychotherapy to affect the nervous system in ways that create immediate relief and lasting change. We treat: ADHD, Trauma, Depression, Anxiety, OCD, and more. We take Medicaid, United Healthcare, and Kaiser Permanente insurance. We are taking new clients. Call for a free consultation.
I lead the Lighthouse Institute of Neurobehavioral Health, where we are at the forefront of diagnosing and treating the whole person with the tools of modern neuroscience. We can assess the root cause of symptoms with QEG brain maps, and combine tools like neurofeedback and neurostimulation with psychotherapy to affect the nervous system in ways that create immediate relief and lasting change. We treat: ADHD, Trauma, Depression, Anxiety, OCD, and more. We take Medicaid, United Healthcare, and Kaiser Permanente insurance. We are taking new clients. Call for a free consultation.
(303) 872-0006 View (303) 872-0006
Photo of Zachary Peterson, MSW, LCSW, Clinical Social Work/Therapist
Zachary Peterson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Longmont, CO 80501  (Online Only)
I have new openings! My name is Zack Peterson, I am License Clinical Social Worker with a passion for helping individuals navigate life's challenges, self Image,and managing trauma. Over the years, I specialize in anxiety, depression, PTSD, impulsive behaviors, family issues, and teens. My therapeutic approach is based techniques such as Cognitive Behavioral Therapy (CBT) with accepting your full intersectionality and meeting you were you are from a trauma informed care perspective. I believe in creating a brave spcae and just be yourself.
I have new openings! My name is Zack Peterson, I am License Clinical Social Worker with a passion for helping individuals navigate life's challenges, self Image,and managing trauma. Over the years, I specialize in anxiety, depression, PTSD, impulsive behaviors, family issues, and teens. My therapeutic approach is based techniques such as Cognitive Behavioral Therapy (CBT) with accepting your full intersectionality and meeting you were you are from a trauma informed care perspective. I believe in creating a brave spcae and just be yourself.
(303) 847-0947 View (303) 847-0947
Photo of Robyn Fusco, LPC, Licensed Professional Counselor
Robyn Fusco
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80504  (Online Only)
I enjoy working with people from a holistic point of view. I work with adults, couples. Struggling with past issues of trauma? Or are you dealing with current life stressors such as divorce, depression, anxiety, parenting, or relationships? Together, we can plot a course of action to increase wellbeing . A variety of therapy "tools" including, DBT, EMDR and Mindfulness ,are employed. My work with couples includes PACT therapy techniques. A unique highly effective evidenced based therapy.
I enjoy working with people from a holistic point of view. I work with adults, couples. Struggling with past issues of trauma? Or are you dealing with current life stressors such as divorce, depression, anxiety, parenting, or relationships? Together, we can plot a course of action to increase wellbeing . A variety of therapy "tools" including, DBT, EMDR and Mindfulness ,are employed. My work with couples includes PACT therapy techniques. A unique highly effective evidenced based therapy.
(303) 900-5985 View (303) 900-5985
Photo of Miranda Dee Calhoun - Miranda Calhoun, MA, LPC, MA, NCC, LPC, Licensed Professional Counselor
Miranda Calhoun, MA, LPC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Longmont, CO 80501
Trauma is an invisible injury to others and often to ourselves. Once visible, healing can happen. If not acknowledged, a trauma injury can leave you vulnerable to a reactionary process called PTSD. Our logical (left) brain cannot reason with the emotional pain, leaving you in a reactive cycle, causing a fight, flight or freeze response. I will assist you in reprocessing the trauma memory held in the creative (right) brain to alleviate the stuck emotional pain and restore your ability to have reasoning power, logical outcomes and return to your natural state of wellbeing. I am certified in EMDR. Call for a free 30 min consultation.
Trauma is an invisible injury to others and often to ourselves. Once visible, healing can happen. If not acknowledged, a trauma injury can leave you vulnerable to a reactionary process called PTSD. Our logical (left) brain cannot reason with the emotional pain, leaving you in a reactive cycle, causing a fight, flight or freeze response. I will assist you in reprocessing the trauma memory held in the creative (right) brain to alleviate the stuck emotional pain and restore your ability to have reasoning power, logical outcomes and return to your natural state of wellbeing. I am certified in EMDR. Call for a free 30 min consultation.
(720) 729-2341 View (720) 729-2341
Photo of Debby Nickens, MS, LPC, Licensed Professional Counselor
Debby Nickens
Licensed Professional Counselor, MS, LPC
Verified Verified
Longmont, CO 80501
Not accepting new clients
I am a Licensed Professional Counselor in the Longmont, Colorado area. I enjoy working with children, teens, & adults. I have worked with children and families my entire professional life, first as a Registered Nurse and now as a Counselor.
I am a Licensed Professional Counselor in the Longmont, Colorado area. I enjoy working with children, teens, & adults. I have worked with children and families my entire professional life, first as a Registered Nurse and now as a Counselor.
(720) 597-7306 View (720) 597-7306
Photo of Whitley Rose, MA, LPC, Licensed Professional Counselor
Whitley Rose
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80501
Now offering in-person Animal Assisted Therapy on Oahu! Transpersonal means “trans” transcend beyond the person “personal”. This style of therapy uses different modalities to work beyond the ego-self. It consists of working with 3 layers; the mind, body, and soul. This might look like hanging out with the animals at the sanctuary, EMDR, hypnosis, yoga, meditation, dreamwork, astrology, CBT, and other techniques to explore all levels of our experience.
Now offering in-person Animal Assisted Therapy on Oahu! Transpersonal means “trans” transcend beyond the person “personal”. This style of therapy uses different modalities to work beyond the ego-self. It consists of working with 3 layers; the mind, body, and soul. This might look like hanging out with the animals at the sanctuary, EMDR, hypnosis, yoga, meditation, dreamwork, astrology, CBT, and other techniques to explore all levels of our experience.
(720) 927-8954 View (720) 927-8954
Photo of Jenn Matheson, PhD, LMFT, Supervi, Marriage & Family Therapist
Jenn Matheson
Marriage & Family Therapist, PhD, LMFT, Supervi
Verified Verified
10 Endorsed
Longmont, CO 80501  (Online Only)
Waitlist for new clients
Are you struggling with grief and loss? Are you functioning poorly in your daily life due to lingering self-doubt, sadness, and a loss of meaning? Do you want to get back to the way your life once was, or be even better than before? I will work with you to identify the causes of your struggles and ensure you are moving in the right direction for YOU! If you are ready to put in the work to make progress in addressing your stuck patterns, let's get to work! I am highly skilled, seasoned, and empathic. Over 25 years of experience, my clients feel cared for, valued, and respected. My techniques are evidence-based and effective.
Are you struggling with grief and loss? Are you functioning poorly in your daily life due to lingering self-doubt, sadness, and a loss of meaning? Do you want to get back to the way your life once was, or be even better than before? I will work with you to identify the causes of your struggles and ensure you are moving in the right direction for YOU! If you are ready to put in the work to make progress in addressing your stuck patterns, let's get to work! I am highly skilled, seasoned, and empathic. Over 25 years of experience, my clients feel cared for, valued, and respected. My techniques are evidence-based and effective.
(720) 818-7897 View (720) 818-7897
Photo of Brigid McGinn, MA, LPC, Licensed Professional Counselor
Brigid McGinn
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80501  (Online Only)
Not accepting new clients
Do you have the "stuck" feeling? Having a hard time focusing? Thinking and thinking about why you are not doing what you want to be doing and not knowing where to go or who to turn to get "un-stuck".  The confusion can be overwhelming and cause anxiety and depression symptoms that interfere with relationships and personal development.  Change is difficult and together we can explore the parts of your life that may be in conflict or turmoil. It is time to put yourself first and through exploration, you'll build internal strength, resilience, and resources to support a more complete you.
Do you have the "stuck" feeling? Having a hard time focusing? Thinking and thinking about why you are not doing what you want to be doing and not knowing where to go or who to turn to get "un-stuck".  The confusion can be overwhelming and cause anxiety and depression symptoms that interfere with relationships and personal development.  Change is difficult and together we can explore the parts of your life that may be in conflict or turmoil. It is time to put yourself first and through exploration, you'll build internal strength, resilience, and resources to support a more complete you.
(720) 730-5519 x906 View (720) 730-5519 x906
Photo of Judy Innes - Colorado Healing Collective, PLLC, MA, LPC, LCSW, ACS, Licensed Professional Counselor
Colorado Healing Collective, PLLC
Licensed Professional Counselor, MA, LPC, LCSW, ACS
Verified Verified
1 Endorsed
Longmont, CO 80501
At Colorado Healing Collective (CHC) we believe that the healing of the individual is the key to the healing of our world. We believe that every individual, regardless of past experiences and current challenges, has the ability to heal, to build a healthier, more meaningful life, and to be a contributing member of an interconnected community. We believe that through psychotherapy, training, education, and building an awareness and acceptance of self and others, each of us can be important facilitators of personal and global change.
At Colorado Healing Collective (CHC) we believe that the healing of the individual is the key to the healing of our world. We believe that every individual, regardless of past experiences and current challenges, has the ability to heal, to build a healthier, more meaningful life, and to be a contributing member of an interconnected community. We believe that through psychotherapy, training, education, and building an awareness and acceptance of self and others, each of us can be important facilitators of personal and global change.
(720) 637-3019 View (720) 637-3019
Photo of Ben Morrow, MA, LPC, Licensed Professional Counselor
Ben Morrow
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Longmont, CO 80504
Healing happens in relationship. Feeling seen, heard, and understood is a precursor to any effective therapeutic work, regardless of what is bringing you in. This is where we start. Developing a secure, unique, and supportive therapeutic relationship is at the core of my practice. Whether you are navigating trauma symptoms, life transitions, questioning your relationship with substance use, uncertain about your purpose or path, having trouble in relationships, or struggling with depression, our work starts with connection.
Healing happens in relationship. Feeling seen, heard, and understood is a precursor to any effective therapeutic work, regardless of what is bringing you in. This is where we start. Developing a secure, unique, and supportive therapeutic relationship is at the core of my practice. Whether you are navigating trauma symptoms, life transitions, questioning your relationship with substance use, uncertain about your purpose or path, having trouble in relationships, or struggling with depression, our work starts with connection.
(720) 776-9372 View (720) 776-9372
Photo of Caitlin Minino, LCSW, LAC, ACS, Clinical Social Work/Therapist
Caitlin Minino
Clinical Social Work/Therapist, LCSW, LAC, ACS
Verified Verified
2 Endorsed
Longmont, CO 80501
Racing heart, sweating, can't focus, can't sit still. Another fight, another emotional outburst, another sense of failure. To get through life every day can seem like an extra big challenge when you are managing fear, worry, sadness, and confusion. You often feel alone in your struggles and not sure who you can talk to. The solution: To find someone who can listen and help you understand your story, who can guide you to find your own internal power, and who can help you connect with those closest to you. And someone to help you bring all the pieces together toward the common goal of finding joy and connection in your life.
Racing heart, sweating, can't focus, can't sit still. Another fight, another emotional outburst, another sense of failure. To get through life every day can seem like an extra big challenge when you are managing fear, worry, sadness, and confusion. You often feel alone in your struggles and not sure who you can talk to. The solution: To find someone who can listen and help you understand your story, who can guide you to find your own internal power, and who can help you connect with those closest to you. And someone to help you bring all the pieces together toward the common goal of finding joy and connection in your life.
(970) 514-9637 View (970) 514-9637
Photo of Amanda Dawson, MS, LMFT, LAC, Marriage & Family Therapist
Amanda Dawson
Marriage & Family Therapist, MS, LMFT, LAC
Verified Verified
1 Endorsed
Longmont, CO 80501
If you are looking to improve your life or your relationships with others, I can help you. In working with individuals, couples, and families, I bring my warm personality and strong clinical skills into the counseling session. I specialize in working with couples and families to build more positive relationships, reduce conflict, set healthy boundaries, and express their thoughts and feelings more honestly. I also work with people on feeling happier, better managing stress, and addressing trauma. Because each person comes in with unique goals in mind, you and I will work together to create a plan specifically tailored to your needs.
If you are looking to improve your life or your relationships with others, I can help you. In working with individuals, couples, and families, I bring my warm personality and strong clinical skills into the counseling session. I specialize in working with couples and families to build more positive relationships, reduce conflict, set healthy boundaries, and express their thoughts and feelings more honestly. I also work with people on feeling happier, better managing stress, and addressing trauma. Because each person comes in with unique goals in mind, you and I will work together to create a plan specifically tailored to your needs.
(720) 358-5404 View (720) 358-5404
Photo of Ayyur Sutherland, LMSW, Clinical Social Work/Therapist
Ayyur Sutherland
Clinical Social Work/Therapist, LMSW
Verified Verified
Longmont, CO 80503  (Online Only)
Welcome! I am honored to do this work and support people on their path to liberation. I have a deep love for and am endlessly inspired and energized by the healing journey. I practice from a transpersonal, feminist, and anti-oppressive lens. Many of my clients are of marginalized identities, especially LGBTQIA+, and many are also neurodiverse. My passion is treating trauma and supporting folx on their path to liberation. Psychedelics have been a critical catalyst in my own healing journey, and so I also offer Ketamine-assisted therapy for those who feel it's a helpful path for them.
Welcome! I am honored to do this work and support people on their path to liberation. I have a deep love for and am endlessly inspired and energized by the healing journey. I practice from a transpersonal, feminist, and anti-oppressive lens. Many of my clients are of marginalized identities, especially LGBTQIA+, and many are also neurodiverse. My passion is treating trauma and supporting folx on their path to liberation. Psychedelics have been a critical catalyst in my own healing journey, and so I also offer Ketamine-assisted therapy for those who feel it's a helpful path for them.
(720) 807-7865 View (720) 807-7865
Photo of Ashley Roueche, MA, LPC, RPT, NCC, Licensed Professional Counselor
Ashley Roueche
Licensed Professional Counselor, MA, LPC, RPT, NCC
Verified Verified
1 Endorsed
Longmont, CO 80501
Whether this is your first time engaging in therapy, or you have experienced counseling several times, it is with great joy that I look forward to working with you. My approach is individualized and customized to meet each client where they are at. It is my hope to create a collaborative experience to support personal growth and progression.
Whether this is your first time engaging in therapy, or you have experienced counseling several times, it is with great joy that I look forward to working with you. My approach is individualized and customized to meet each client where they are at. It is my hope to create a collaborative experience to support personal growth and progression.
(720) 575-3708 View (720) 575-3708
Photo of Julia Hogan, LCSW, Clinical Social Work/Therapist
Julia Hogan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Longmont, CO 80501
Adolescence and young adulthood is hard. Period. It is an intense period of growth and change that can bring up so many challenges; challenges with managing the roller coaster of emotions, navigating difficult relationships, forging an identity that feels true and genuine, engaging in your education, and planning your future (to name a few). Having a therapeutic space to feel validated, seen, and supported is immeasurably powerful for anyone, but particularly for adolescents. We can all benefit from a safe space in which to work through whatever challenges we are facing.
Adolescence and young adulthood is hard. Period. It is an intense period of growth and change that can bring up so many challenges; challenges with managing the roller coaster of emotions, navigating difficult relationships, forging an identity that feels true and genuine, engaging in your education, and planning your future (to name a few). Having a therapeutic space to feel validated, seen, and supported is immeasurably powerful for anyone, but particularly for adolescents. We can all benefit from a safe space in which to work through whatever challenges we are facing.
(720) 815-9572 View (720) 815-9572
Photo of Kris Kirkbride, LCSW, Clinical Social Work/Therapist
Kris Kirkbride
Clinical Social Work/Therapist, LCSW
Verified Verified
Longmont, CO 80501
On the outside, you look super successful, likely the poster child for how things “ought to be”. You went to a good school, have a rewarding career and maybe got married and had some amazing kids. You have done what you expected would make you FEEL accomplished, grateful, and happy. Except that you don’t. Lately, coloring inside the lines isn’t giving you the same ‘HIT’ it used to. Instead, you are wondering “Whose rules are these anyway and why do I need to keep following them?” The gap between what is expected and how you truly feel inside keeps growing wider. You're tired- and feeling alone, disillusioned, and conned.
On the outside, you look super successful, likely the poster child for how things “ought to be”. You went to a good school, have a rewarding career and maybe got married and had some amazing kids. You have done what you expected would make you FEEL accomplished, grateful, and happy. Except that you don’t. Lately, coloring inside the lines isn’t giving you the same ‘HIT’ it used to. Instead, you are wondering “Whose rules are these anyway and why do I need to keep following them?” The gap between what is expected and how you truly feel inside keeps growing wider. You're tired- and feeling alone, disillusioned, and conned.
(720) 573-2632 View (720) 573-2632
Photo of Cathie Christmas, BCBA, MEd
Cathie Christmas
BCBA, MEd
Verified Verified
Longmont, CO 80501
As with many siblings that come from a family with a special needs child, Cathie has gained a lifetime of experience relevant to behavior therapy. For several years in Montana and Washington, she worked in SpEd classrooms including ones focused on children with autism and their intensive communication development needs. Her career in ABA has included roles from Behavior Interventionist all the way to Clinical Director of one of Colorado's largest center-based behavior therapy practices. She has a BS in Speech Pathology and Audiology, a Master's in Education, and a Post-Graduate credential in Applied Behavior Analysis.
As with many siblings that come from a family with a special needs child, Cathie has gained a lifetime of experience relevant to behavior therapy. For several years in Montana and Washington, she worked in SpEd classrooms including ones focused on children with autism and their intensive communication development needs. Her career in ABA has included roles from Behavior Interventionist all the way to Clinical Director of one of Colorado's largest center-based behavior therapy practices. She has a BS in Speech Pathology and Audiology, a Master's in Education, and a Post-Graduate credential in Applied Behavior Analysis.
(720) 650-8855 View (720) 650-8855
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How does your Therapist compare?

Number of Therapists in Longmont, CO

600+

Average cost per session

$150

Therapists in Longmont, CO who prioritize treating:

91% Anxiety
85% Depression
78% Relationship Issues
78% Trauma and PTSD
75% Self Esteem
68% Grief
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

74% Aetna
71% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Longmont, CO see their clients

73% In Person and Online
27% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Longmont?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.