Valerie Testa
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Buffalo, NY 14226
Let's Connect (716) 638-2466
Life presents pain and uncertainty. To learn and live by a perspective that takes you beyond ego, is to find meaning in your suffering as you sit with discomfort and take a closer look at your experience with vulnerability. Finding balance within yourself is not gained through the absence of worry and adversity-it’s discovered through a process of understanding and practicing self- acceptance and self-compassion while in the midst of life struggles. Let's explore your relationship with the negative aspects of human experience. As you look inward with honesty and without harsh judgement you can find yourself closer to your true self.
I'm here to support you as you explore the roots of your discomfort. Together, we will learn both conscious and subconscious patterns that have led you to your perspective. Observing yourself through an honest lens invites you to be fully present with your imperfections and more accepting of them as part of your human experience. *In-person appts available*
I specialize in working with individuals who are struggling with anxiety, depression, self-esteem, relationship issues, addiction, life transitions, grief and loss, chronic pain and those who struggle with mental health symptoms that range from mild to severe. Please feel free to reach out to schedule an appointment or for a free phone consultation.
Call or Email Valerie Testa now for a free 15 minute consultation - (716) 638-2466
Let's Connect (716) 638-2466
Finances
Fees
- Individual Sessions $125
- Couple Sessions $250
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 638-2466
Valerie Testa
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 089713 Valerie Testa
- Attended University at Buffalo School of Social Work
Feel free to ask about qualifications and training experience. Email or (716) 638-2466
Valerie Testa
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Self Esteem
- Mood Disorders
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Peer Relationships
- Personality Disorders
- Psychosis
- Self-Harming
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (716) 638-2466
Valerie Testa
Clinical Social Work/Therapist, LCSW
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Reality Therapy
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (716) 638-2466
Valerie Testa
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Call for a free consultation now - (716) 638-2466
Valerie Testa
Clinical Social Work/Therapist, LCSW