Valerie Janowski
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
New York, NY 10018
Not accepting new clients
Managed by SohoMD. Your call or email may go to a representative.
Let's Connect (646) 362-1340
Managed by SohoMD. Your call or email may go to a representative.
Valerie Janowski is a licensed mental health counselor. Valerie believes anyone can benefit from treatment, including people dealing with relationship issues, job stress, problems affecting their daily functioning, etc. She believes all mental health issues center around difficult emotions and working on identifying healthy ways to cope, as well as developing skills to improve one’s life. Valerie’s goal is to help patients work on bettering themselves. During sessions with Valerie, patients can expect their emotions to always be validated by an impartial, supportive therapeutic partner.
Val treats ADHD, anxiety, depression, grief, life transitions, obsessive-compulsive disorder, relationship issues, self-esteem issues, insomnia, stress, trauma, women’s issues, control disorders, mood disorders She specializes in cognitive-behavioral therapy, dialectical-behavioral therapy, EMDR, motivational interviewing, Twelve Step, and more.
In her spare time, Valerie likes to do yoga, read, travel, and take her dog on adventures. Valerie enjoys working at SohoMD because of the focus on employee work-life balance.
Take the first step to help. Call or Email Valerie Janowski now - (646) 362-1340
Let's Connect (646) 362-1340
Managed by SohoMD. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Humana
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- VA Community Care Network (CCN)
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 362-1340
Valerie Janowski
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009388-01 Valerie Janowski
- Attended Masters in Mental Health Counseling, Adelphi University
Feel free to ask about qualifications and training experience. Email or (646) 362-1340
Valerie Janowski
Counselor, LMHC
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Bisexual
- Coping Skills
- Divorce
- Dual Diagnosis
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (646) 362-1340
Valerie Janowski
Counselor, LMHC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
Ask about what different forms of therapy will be like. Email or (646) 362-1340
Valerie Janowski
Counselor, LMHC
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (646) 362-1340
Valerie Janowski
Counselor, LMHC