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Photo of Valerie Bamford, LMHC, Counselor
Valerie Bamford
Counselor, LMHC

Valerie Bamford

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Central St, Suite 203, Middleton, MA 01949
Let's Connect (781) 406-4141
Photo of Valerie Bamford, LMHC, Counselor
Do you feel stuck responding in the same seemingly unhelpful patterns? Maybe you have a sense that there is something deeper behind these patterns, that something from your childhood is affecting you now as an adult. You know you want to change, but are unsure of how. It feels like anxiety, worry, guilt, shame, and self-doubt are the ones controlling the direction of your life. Maybe you feel like you have lost touch with your authentic self. You are ready to dive deep and truly heal, so you can live your life authentically you! Do you experience shame, guilt, or painful sex? I help women create a pleasurable sex life!
With 10+ years of therapy experience, I specialize in helping women understand the deeper roots of anxiety, self-doubt, worry, guilt, and shame to truly heal from patterns that no longer are serving. So, are you ready to move forward and heal from the past? Create a sex life beyond your wildest dreams? We will work together to move towards connection.
I focus first on creating a genuine connection with clients so you can feel safe exploring and healing the vulnerable parts of yourself that are hurting. I welcome all parts of you and believe that all parts are good and want to protect you from deep pain. You are beautifully you and working together we will help those parts of yourself flourish.
Call or Valerie Bamford now for a free 15 minute consultation - (781) 406-4141

My Practice at a Glance

Available both in-person and online

1 Central St

Suite 203

Middleton, MA 01949

(781) 406-4141
IFS therapist accepting all parts of you! Specializing in Mamas, women who want their sex life to flourish, and trauma! In person and online
I specialize in Pregnancy, Prenatal, Postpartum, Sex Therapy and Women's Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (781) 406-4141
Photo of Valerie Bamford, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

1 Central St

Suite 203

Middleton, MA 01949

(781) 406-4141
IFS therapist accepting all parts of you! Specializing in Mamas, women who want their sex life to flourish, and trauma! In person and online
I specialize in Pregnancy, Prenatal, Postpartum, Sex Therapy and Women's Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Self-Pay
  • Out of Network
"
I am an out-of-network provider. I provide receipts for you to submit to your health insurance who may reimburse you depending on your plan.
Call or for a free 15 minute consultation now - (781) 406-4141
Photo of Valerie Bamford, LMHC, Counselor
Valerie Bamford
Counselor, LMHC
"
I am an out-of-network provider. I provide receipts for you to submit to your health insurance who may reimburse you depending on your plan.
Call or for a free 15 minute consultation now - (781) 406-4141
Photo of Valerie Bamford, LMHC, Counselor
Valerie Bamford
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 8997 Valerie Bamford
  • In Practice for 12 Years
  • Certificate from Brainspotting Levels 1 and 2
  • Certificate from Internal Family Systems Level 1
  • Attended Lesley University , Graduated 2012
"
I am Level 1 IFS trained by the IFS Institute and formally trained in Brainspotting
Call or for a free 15 minute consultation now - (781) 406-4141
Photo of Valerie Bamford, LMHC, Counselor
Valerie Bamford
Counselor, LMHC
"
I am Level 1 IFS trained by the IFS Institute and formally trained in Brainspotting
Call or for a free 15 minute consultation now - (781) 406-4141
Photo of Valerie Bamford, LMHC, Counselor
Valerie Bamford
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Sex Therapy
  • Women's Issues

Expertise

  • ADHD
  • Anxiety
  • Bisexual
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infertility
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (781) 406-4141
Photo of Valerie Bamford, LMHC, Counselor
Valerie Bamford
Counselor, LMHC
Do these issues align with your needs? or (781) 406-4141
Photo of Valerie Bamford, LMHC, Counselor
Valerie Bamford
Counselor, LMHC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Coaching
  • Compassion Focused
  • Eclectic
  • Existential
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often use Internal family systems, brainspotting, and sex therapy approaches. In your first session, we will get to know each other and have a chat about what's bringing you in today..."why right now." During sessions, I'll help you access the parts of yourself that yearn to have a voice. This voice and connection with yourself is how you will heal and move forward.
Call or for a free 15 minute consultation now - (781) 406-4141
Photo of Valerie Bamford, LMHC, Counselor
Valerie Bamford
Counselor, LMHC
"
I often use Internal family systems, brainspotting, and sex therapy approaches. In your first session, we will get to know each other and have a chat about what's bringing you in today..."why right now." During sessions, I'll help you access the parts of yourself that yearn to have a voice. This voice and connection with yourself is how you will heal and move forward.
Call or for a free 15 minute consultation now - (781) 406-4141
Photo of Valerie Bamford, LMHC, Counselor
Valerie Bamford
Counselor, LMHC

Location

Primary Location

1 Central St

Suite 203

Middleton, MA 01949

(781) 406-4141
"
IFS therapist accepting all parts of you! Specializing in Mamas, women who want their sex life to flourish, and trauma! In person and online
Call for a free consultation now - (781) 406-4141
Photo of Valerie Bamford, LMHC, Counselor
Valerie Bamford
Counselor, LMHC
"
IFS therapist accepting all parts of you! Specializing in Mamas, women who want their sex life to flourish, and trauma! In person and online
Call for a free consultation now - (781) 406-4141
Photo of Valerie Bamford, LMHC, Counselor
Valerie Bamford
Counselor, LMHC