![Photo of Valerie Bamford, LMHC, Counselor](https://photos.psychologytoday.com/4c51e6d8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Valerie Bamford
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Central St, Suite 203, Middleton, MA 01949
Let's Connect (781) 406-4141
![Photo of Valerie Bamford, LMHC, Counselor](https://photos.psychologytoday.com/4c51e6d8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you feel stuck responding in the same seemingly unhelpful patterns? Maybe you have a sense that there is something deeper behind these patterns, that something from your childhood is affecting you now as an adult. You know you want to change, but are unsure of how. It feels like anxiety, worry, guilt, shame, and self-doubt are the ones controlling the direction of your life. Maybe you feel like you have lost touch with your authentic self. You are ready to dive deep and truly heal, so you can live your life authentically you! Do you experience shame, guilt, or painful sex? I help women create a pleasurable sex life!
With 10+ years of therapy experience, I specialize in helping women understand the deeper roots of anxiety, self-doubt, worry, guilt, and shame to truly heal from patterns that no longer are serving. So, are you ready to move forward and heal from the past? Create a sex life beyond your wildest dreams? We will work together to move towards connection.
I focus first on creating a genuine connection with clients so you can feel safe exploring and healing the vulnerable parts of yourself that are hurting. I welcome all parts of you and believe that all parts are good and want to protect you from deep pain. You are beautifully you and working together we will help those parts of yourself flourish.
Call or Email Valerie Bamford now for a free 15 minute consultation - (781) 406-4141
Let's Connect (781) 406-4141
![Photo of Valerie Bamford, LMHC, Counselor](https://photos.psychologytoday.com/4c51e6d8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Self-Pay
- Out of Network
Call or Email me for a free 15 minute consultation now - (781) 406-4141
![Photo of Valerie Bamford, LMHC, Counselor](https://photos.psychologytoday.com/4c51e6d8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Valerie Bamford
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 8997 Valerie Bamford
- In Practice for 12 Years
- Certificate from Brainspotting Levels 1 and 2
- Certificate from Internal Family Systems Level 1
- Attended Lesley University , Graduated 2012
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Sex Therapy
- Women's Issues
Expertise
- ADHD
- Anxiety
- Bisexual
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Coaching
- Compassion Focused
- Eclectic
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (781) 406-4141
![Photo of Valerie Bamford, LMHC, Counselor](https://photos.psychologytoday.com/4c51e6d8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Valerie Bamford
Counselor, LMHC