Valentina Hollinger
Clinical Social Work/Therapist, LCSW -
Verified by Psychology Today Verified by Psychology Today
Bethesda, MD 20814
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (240) 453-4594
Managed by Grow Therapy. Your call or email may go to a representative.
I am a Licensed Clinical Social Worker with several years of experience helping people overcome a variety of challenges, including anxiety, depression, relationship problems, and life transitions. I believe that everyone has the potential to heal and grow. In therapy, I help my clients to understand their thoughts, feelings, and behaviors. I also teach them coping skills and strategies for managing their anxiety, depression, or day to day stressors. My approach to therapy is collaborative and client-centered. I believe that the best way to help someone is to listen to them and understand their unique needs.
The first session is about getting acquainted and building a foundation for future work. I will ask questions to understand what brings you to therapy. This might involve your symptoms, recent events, or past experiences that contribute to your current situation.
My greatest strengths as a provider is creating a safe and trusting space where clients feel comfortable sharing their vulnerabilities. I am able to understand and appreciate the unique experiences of clients from diverse backgrounds and analyze situations from different angles to help clients develop effective coping mechanisms.
Take the first step to help. Call or Email Valentina Hollinger now - (240) 453-4594
Let's Connect (240) 453-4594
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $60
Insurance
- All Savers
- AvMed
- Cigna - Medicare
- Cigna and Evernorth
- EAP:Cigna
- EAP:UnitedHealthcare/Optum
- Golden Rule
- Optum
- Oscar Health
- Surest (formerly Bind)
- UHC/Optum-Medicare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (240) 453-4594
Valentina Hollinger
Clinical Social Work/Therapist, LCSW -
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 29889 Valentina Hollinger
Feel free to ask about qualifications and training experience. Email or (240) 453-4594
Valentina Hollinger
Clinical Social Work/Therapist, LCSW -
Specialties and Expertise
Top Specialties
- Depression
- Life Transitions
- Trauma and PTSD
Expertise
- Adoption
- Anxiety
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Grief
- Self Esteem
- Suicidal Ideation
Do these issues align with your needs? Email or (240) 453-4594
Valentina Hollinger
Clinical Social Work/Therapist, LCSW -
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (240) 453-4594
Valentina Hollinger
Clinical Social Work/Therapist, LCSW -
Location
Additional Location
Baltimore, MD 21218
(240) 453-4594Nearby Areas
Neighborhoods
Take the first step to help. Call now - (240) 453-4594
Valentina Hollinger
Clinical Social Work/Therapist, LCSW -