![Photo of Val Cashman, MA, MS, Professional Counselor Associate](https://photos.psychologytoday.com/314bdf74-bf36-46a6-96e1-509a89ed30c7/2/320x400.jpeg)
Val Cashman
Professional Counselor Associate, MA, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
11740 Southwest 68th Parkway, Tigard, OR 97223
Let's Connect (503) 300-6480
![Photo of Val Cashman, MA, MS, Professional Counselor Associate](https://photos.psychologytoday.com/314bdf74-bf36-46a6-96e1-509a89ed30c7/2/320x400.jpeg)
I provide counseling for adults seeking to increase their self-understanding and mental well-being. Counseling is a creative, collaborative, and individualized process for exploration, growth, and empowerment. I use techniques from CBT, DBT, Radically Open DBT, and others to aid in the process of discovery and change. Call 425-477-4216 for an appointment.
Call or Email Val Cashman now for a free 15 minute consultation - (503) 300-6480
Let's Connect (503) 300-6480
![Photo of Val Cashman, MA, MS, Professional Counselor Associate](https://photos.psychologytoday.com/314bdf74-bf36-46a6-96e1-509a89ed30c7/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $100
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Aetna
- CareOregon
- Cigna and Evernorth
- Kaiser Permanente Northwest
- PacificSource
- Regence
- Trillium
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (503) 300-6480
![Photo of Val Cashman, MA, MS, Professional Counselor Associate](https://photos.psychologytoday.com/314bdf74-bf36-46a6-96e1-509a89ed30c7/2/320x400.jpeg)
Val Cashman
Professional Counselor Associate, MA, MS
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / RA8500 Supervised by Kelsey McVeigh LPC (Oregon / C5022) Val Cashman
- In Practice for 1 Year
- Degree/Diploma from MS, Pacific University Master of Science / 2007
- Attended George Fox University, Clinical Mental Health Counseling, Graduated 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Adult ADHD
- Depression
Expertise
- Behavioral Issues
- Coping Skills
- Creativity Issues
- Life Transitions
- Stress
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness
- Motivational Interviewing
- Radically Open DBT
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Mindful Therapy Group
11740 Southwest 68th Parkway
Tigard, OR 97223
(503) 300-6480Email me
Nearby Areas
Call for a free consultation now - (503) 300-6480
![Photo of Val Cashman, MA, MS, Professional Counselor Associate](https://photos.psychologytoday.com/314bdf74-bf36-46a6-96e1-509a89ed30c7/2/320x400.jpeg)
Val Cashman
Professional Counselor Associate, MA, MS