Codependency Therapists in Yorktown, VA

Photo of Christie Hennigan - Ellie Mental Health - Yorktown: Kiln Creek, VA, LPC, LSATP, CSAC, NCC, Licensed Professional Counselor
Ellie Mental Health - Yorktown: Kiln Creek, VA
Licensed Professional Counselor, LPC, LSATP, CSAC, NCC
Verified Verified
Yorktown, VA 23693
Current Clinician Availability! Call us and we can schedule you today! We are here to help anyone suffering from any form of Mental Health disorder. Our mission is to compassionately transform the culture of mental health by providing creative solutions for the needs of our communities. We do that with Humor, Compassion and Authenticity! We believe that struggling with mental health is 100% normal. Some days are great, and some days make you wish you could dig yourself into a hole and hide from it all. Everyone has those days (even your therapist). Let us support you through all of your days!
Current Clinician Availability! Call us and we can schedule you today! We are here to help anyone suffering from any form of Mental Health disorder. Our mission is to compassionately transform the culture of mental health by providing creative solutions for the needs of our communities. We do that with Humor, Compassion and Authenticity! We believe that struggling with mental health is 100% normal. Some days are great, and some days make you wish you could dig yourself into a hole and hide from it all. Everyone has those days (even your therapist). Let us support you through all of your days!
(757) 231-3835 x104 View (757) 231-3835 x104
Photo of Amanda Atwell - Balance Life Coaching, MS, CFI, PC, Life, Coach, Drug & Alcohol Counselor
Balance Life Coaching
Drug & Alcohol Counselor, MS, CFI, PC, Life, Coach
Not Verified Not Verified
Yorktown, VA 23692
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
(757) 941-4104 View (757) 941-4104
Photo of Lauri R Stoltzfus, MA, LPC, Counselor
Lauri R Stoltzfus
Counselor, MA, LPC
Verified Verified
3 Endorsed
Yorktown, VA 23693  (Online Only)
Immediate openings! Welcome to my page. Do you feel suck in patterns you can't change? The most important part of counseling is the relationship between counselor and client. I foster that relationship by creating a collaborative, warm, and comfortable environment where you can focus on what you need to. Utilizing an open-minded approach, I address the whole person by using modalities of treatment that fit individual client needs. I see my role as your counselor is to give you the space to navigate through life's stressors, reprocess distressing experiences, and increase self-awareness.
Immediate openings! Welcome to my page. Do you feel suck in patterns you can't change? The most important part of counseling is the relationship between counselor and client. I foster that relationship by creating a collaborative, warm, and comfortable environment where you can focus on what you need to. Utilizing an open-minded approach, I address the whole person by using modalities of treatment that fit individual client needs. I see my role as your counselor is to give you the space to navigate through life's stressors, reprocess distressing experiences, and increase self-awareness.
(757) 600-0372 View (757) 600-0372
Photo of Retecka Bright - Free Spirit Counseling - Retecka Bright, MA
Free Spirit Counseling - Retecka Bright
Resident in Counseling, MA
Verified Verified
Yorktown, VA 23693
Waitlist for new clients
I have over 20 years of experience with the vulnerable population and their families working as a Juvenile Correctional Officer, Detention Center Counselor & Supervisor and a Juvenile Parole Officer. My Professional Quote: “Success is not final; failure is not fatal: It is the courage to continue that counts”. Winston S. Churchill
I have over 20 years of experience with the vulnerable population and their families working as a Juvenile Correctional Officer, Detention Center Counselor & Supervisor and a Juvenile Parole Officer. My Professional Quote: “Success is not final; failure is not fatal: It is the courage to continue that counts”. Winston S. Churchill
(757) 760-3435 View (757) 760-3435
Photo of Amelia Jacokes, LCSW, Clinical Social Work/Therapist
Amelia Jacokes
Clinical Social Work/Therapist, LCSW
Verified Verified
Yorktown, VA 23692
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
(757) 797-8934 View (757) 797-8934
Photo of Lawanda Martin - Engedi Therapy Services, MS,  , LPC, ADC, SAP, Licensed Professional Counselor
Engedi Therapy Services
Licensed Professional Counselor, MS, , LPC, ADC, SAP
Verified Verified
Yorktown, VA 23693  (Online Only)
Have you experienced problems at work, in your relationship or have trouble sleeping because you have a lot on your mind? There's a lot of moving parts in our lives that can cause feelings of being overwhelmed and emotionally drained. I can help you with reaching your goals to become less stress and manage your emotions. Today is the day to make the choice to work toward being emotionally and mentally healthy. Allow me to assist you with a person centered approach that will assist with improving your current situation.
Have you experienced problems at work, in your relationship or have trouble sleeping because you have a lot on your mind? There's a lot of moving parts in our lives that can cause feelings of being overwhelmed and emotionally drained. I can help you with reaching your goals to become less stress and manage your emotions. Today is the day to make the choice to work toward being emotionally and mentally healthy. Allow me to assist you with a person centered approach that will assist with improving your current situation.
(757) 693-4565 View (757) 693-4565
Photo of Suzanne M Garber, LCSW, Clinical Social Work/Therapist
Suzanne M Garber
Clinical Social Work/Therapist, LCSW
Verified Verified
Yorktown, VA 23692
As a clinician with over 25 years direct practice experience I offer clients the opportunity to learn how to live their best lives through the use of psychotherapy, counseling, and lifestyle coaching. I work with individuals, couples, and families who are experiencing difficulties and challenges in their life. I treat trauma, secondary effects of trauma, depression, anxiety, and a variety of other mental health related issues. body image issues, body dysmorphic disorder, sugar and food addiction, and personality disorders.
As a clinician with over 25 years direct practice experience I offer clients the opportunity to learn how to live their best lives through the use of psychotherapy, counseling, and lifestyle coaching. I work with individuals, couples, and families who are experiencing difficulties and challenges in their life. I treat trauma, secondary effects of trauma, depression, anxiety, and a variety of other mental health related issues. body image issues, body dysmorphic disorder, sugar and food addiction, and personality disorders.
(757) 847-5188 View (757) 847-5188
Photo of Kathryn Persons, LCSW, MSSW, ACP, Clinical Social Work/Therapist
Kathryn Persons
Clinical Social Work/Therapist, LCSW, MSSW, ACP
Verified Verified
Yorktown, VA 23693
Hello! Congratulations, you're already on your way toward a better you. Seeking out help can be difficult, especially when there are so many options, but I'm glad you found me. My name is Kathryn Persons. I am a LCSW certified therapist seasoned over 25 years in the practice of life-improvement. I am a results-based, solutions-based therapist. Bring me your troubles, and I'll bring you a plan. Therapy, like many other skills, takes time and experience to master. Consider this: Why hire a personal trainer when you could watch instructional YouTube videos? Why seek out therapy?
Hello! Congratulations, you're already on your way toward a better you. Seeking out help can be difficult, especially when there are so many options, but I'm glad you found me. My name is Kathryn Persons. I am a LCSW certified therapist seasoned over 25 years in the practice of life-improvement. I am a results-based, solutions-based therapist. Bring me your troubles, and I'll bring you a plan. Therapy, like many other skills, takes time and experience to master. Consider this: Why hire a personal trainer when you could watch instructional YouTube videos? Why seek out therapy?
(757) 367-8935 View (757) 367-8935
Photo of Cynthia Palmaz, LPC, LMFT, LSATP, Licensed Professional Counselor
Cynthia Palmaz
Licensed Professional Counselor, LPC, LMFT, LSATP
Verified Verified
3 Endorsed
Yorktown, VA 23692  (Online Only)
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. You may be looking for extra support and guidance through a challenging situation or you might be ready to move in a new direction in your life.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. You may be looking for extra support and guidance through a challenging situation or you might be ready to move in a new direction in your life.
(757) 263-4341 View (757) 263-4341
Photo of Marcia Grubbs-Weiss, LPC, CAADC, NBCC, Licensed Professional Counselor
Marcia Grubbs-Weiss
Licensed Professional Counselor, LPC, CAADC, NBCC
Verified Verified
1 Endorsed
Yorktown, VA 23690  (Online Only)
I am a Licensed Professional Counselor experienced in working with individuals dealing with issues of relationship, depression, trauma, anxiety, self-esteem, confusion, hurt and anger. Additionally, I am a Certified Advanced Alcohol and Drug Counselor and am experienced in working with issues associated with alcohol and drug dependency, including co-dependency and adult children of alcoholics (ACOA). I have experience in working with many women's issues and issues dealing with changes in the stages of life. I am also trained to work with many of the concerns that members of the military and their families deal with.
I am a Licensed Professional Counselor experienced in working with individuals dealing with issues of relationship, depression, trauma, anxiety, self-esteem, confusion, hurt and anger. Additionally, I am a Certified Advanced Alcohol and Drug Counselor and am experienced in working with issues associated with alcohol and drug dependency, including co-dependency and adult children of alcoholics (ACOA). I have experience in working with many women's issues and issues dealing with changes in the stages of life. I am also trained to work with many of the concerns that members of the military and their families deal with.
(757) 561-2066 View (757) 561-2066
Photo of Rachel Goodwyn, LPC, Licensed Professional Counselor
Rachel Goodwyn
Licensed Professional Counselor, LPC
Verified Verified
Yorktown, VA 23690
As a therapist, I consider it a privilege to assist individuals, as they walk through and process life experiences and traumas. Life, work, and relationships can leave us feeling burnt out and imprisoned. Our ability to live life to the fullest often hinges on our perspective and choices. In creating a safe and non-judgmental environment, I seek to provide an opportunity for individuals to explore a deeper sense of self and discover the life they want to live.
As a therapist, I consider it a privilege to assist individuals, as they walk through and process life experiences and traumas. Life, work, and relationships can leave us feeling burnt out and imprisoned. Our ability to live life to the fullest often hinges on our perspective and choices. In creating a safe and non-judgmental environment, I seek to provide an opportunity for individuals to explore a deeper sense of self and discover the life they want to live.
(757) 600-6784 View (757) 600-6784
Photo of B. Jane Siegel, LPC, LMFT, Coach, Licensed Professional Counselor
B. Jane Siegel
Licensed Professional Counselor, LPC, LMFT, Coach
Verified Verified
Yorktown, VA 23691  (Online Only)
I am ‘uniquely' qualified as both a Counselor and a Life Coach. I can help you bring clarity and focus to your life. Contact me for a free consultation......If you're going through a difficult time, a time of change and transition I can definitely help! Divorce, marriage, separation, career/job change, empty nest, midlife, college graduation, and Covid-19 related life changes, are a few of the many transitions we can experience. Check out my website www.yournextchaptercoach.com
I am ‘uniquely' qualified as both a Counselor and a Life Coach. I can help you bring clarity and focus to your life. Contact me for a free consultation......If you're going through a difficult time, a time of change and transition I can definitely help! Divorce, marriage, separation, career/job change, empty nest, midlife, college graduation, and Covid-19 related life changes, are a few of the many transitions we can experience. Check out my website www.yournextchaptercoach.com
(757) 695-4586 View (757) 695-4586
Photo of Carolyn Griffith, LPC, Licensed Professional Counselor
Carolyn Griffith
Licensed Professional Counselor, LPC
Verified Verified
Yorktown, VA 23692
I see counseling as a partnership between client and therapist. As a trained family counselor, I work with couples, parents with their children and with individual adults . I believe that generally people's behavior is an attempt to have their needs met and that by listening and honoring their efforts , counseling can help them redirect their efforts in a more effective and healing manner. I integrate my extensive experience as a child & family social worker with counseling practices to support couples and families ( including step&,foster-adopt families) to blend, communicate and heal from conflicts & separations.
I see counseling as a partnership between client and therapist. As a trained family counselor, I work with couples, parents with their children and with individual adults . I believe that generally people's behavior is an attempt to have their needs met and that by listening and honoring their efforts , counseling can help them redirect their efforts in a more effective and healing manner. I integrate my extensive experience as a child & family social worker with counseling practices to support couples and families ( including step&,foster-adopt families) to blend, communicate and heal from conflicts & separations.
(757) 517-2832 View (757) 517-2832
Photo of Stephanie Becker - Empathic Wellness, MEd, JD, Licensed Professional Counselor
Empathic Wellness
Licensed Professional Counselor, MEd, JD
Verified Verified
1 Endorsed
Yorktown, VA 23690  (Online Only)
Stephanie's therapeutic philosophy is centered on unconditional acceptance of her clients' experiences and feelings. Primarily employing cognitive-behavioral techniques, she strives to serve as a thinking partner and supportive guide as clients grow into the people they were created to be. While the road to recovery can be painful at times, Stephanie believes in each and every client's ability to make meaning of their suffering and ultimately, to lead joyful lives marked by serenity and acceptance of "life on life's terms."
Stephanie's therapeutic philosophy is centered on unconditional acceptance of her clients' experiences and feelings. Primarily employing cognitive-behavioral techniques, she strives to serve as a thinking partner and supportive guide as clients grow into the people they were created to be. While the road to recovery can be painful at times, Stephanie believes in each and every client's ability to make meaning of their suffering and ultimately, to lead joyful lives marked by serenity and acceptance of "life on life's terms."
(757) 571-8547 View (757) 571-8547
Photo of Jillian Pelzer, LPC, Licensed Professional Counselor
Jillian Pelzer
Licensed Professional Counselor, LPC
Verified Verified
Yorktown, VA 23690
Hi! My name is Jillian Pelzer. I am a Licensed Professional Counselor for the state of VA. I take a person-centered approach to therapy, meaning you are the expert of your own life. I am simply here to help you organize your thoughts and judgment so that you can make positive decisions for your life. I have expertise in counseling clients with depression, parenting problems, suicidal ideation, adjustment disorders, substance use problems, and more. I am super laid back! This will be a no-stress, no-pressure situation. The time is yours to use how you'd like. I am always flexible with my clients.
Hi! My name is Jillian Pelzer. I am a Licensed Professional Counselor for the state of VA. I take a person-centered approach to therapy, meaning you are the expert of your own life. I am simply here to help you organize your thoughts and judgment so that you can make positive decisions for your life. I have expertise in counseling clients with depression, parenting problems, suicidal ideation, adjustment disorders, substance use problems, and more. I am super laid back! This will be a no-stress, no-pressure situation. The time is yours to use how you'd like. I am always flexible with my clients.
(757) 859-0682 View (757) 859-0682
Photo of Kasey Sokol, LPC, Licensed Professional Counselor
Kasey Sokol
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Yorktown, VA 23690
I believe in the importance of a person’s story and meeting each person where they are in the present moment, while honoring experiences from the past. There are often events or themes within a person’s childhood that can lead them to experience difficulties later in their lives if left unresolved. These difficulties often appear in the form of unhealthy traits or toxic cycles within romantic relationships or friendships. Other times, there are negative thoughts such as “I should have known better” or “I always do something wrong” that constantly circle in a person’s mind.
I believe in the importance of a person’s story and meeting each person where they are in the present moment, while honoring experiences from the past. There are often events or themes within a person’s childhood that can lead them to experience difficulties later in their lives if left unresolved. These difficulties often appear in the form of unhealthy traits or toxic cycles within romantic relationships or friendships. Other times, there are negative thoughts such as “I should have known better” or “I always do something wrong” that constantly circle in a person’s mind.
(757) 384-1656 View (757) 384-1656
Photo of Emireth Cancino, BS, MS, NCC
Emireth Cancino
Resident in Counseling, BS, MS, NCC
Verified Verified
2 Endorsed
Yorktown, VA 23690
I have had the privilege of working with diverse clients ranging from adolescents to older adults, providing me with valuable experience in supporting individuals in their personal growth and development. My experience includes working with mood disorders, personality disorders, and other conditions. I particularly value self-motivated clients committed to making positive changes and actively engaged in the therapeutic process.
I have had the privilege of working with diverse clients ranging from adolescents to older adults, providing me with valuable experience in supporting individuals in their personal growth and development. My experience includes working with mood disorders, personality disorders, and other conditions. I particularly value self-motivated clients committed to making positive changes and actively engaged in the therapeutic process.
(757) 600-0983 View (757) 600-0983
Photo of Lance Wright, LCSW, Clinical Social Work/Therapist
Lance Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
Yorktown, VA 23693
I created Associated Counselors of Tidewater 20 years ago with the sole intent to help people in emotional crisis. Couples that are having difficulties in their relationship with communicating and/or connecting on an emotionally intimate level creates a myriad of stressors in life. Learning new, effective communication tools, understanding how to reconnect consistently long-term, and establishing genuine empathy and a deep appreciate and emotional connection for a couple are key components to a loving relationship. In addition, I also work with many clients individually with issues with stress, anxiety, and depression.
I created Associated Counselors of Tidewater 20 years ago with the sole intent to help people in emotional crisis. Couples that are having difficulties in their relationship with communicating and/or connecting on an emotionally intimate level creates a myriad of stressors in life. Learning new, effective communication tools, understanding how to reconnect consistently long-term, and establishing genuine empathy and a deep appreciate and emotional connection for a couple are key components to a loving relationship. In addition, I also work with many clients individually with issues with stress, anxiety, and depression.
(757) 534-7976 View (757) 534-7976
Photo of Kristina Spear, LMSW, Clinical Social Work/Therapist
Kristina Spear
Clinical Social Work/Therapist, LMSW
Verified Verified
Yorktown, VA 23692
Choosing the right therapist can be a personal and challenging decision. I promise to approach your mental health needs with genuine empathy and compassion. My approach is collaborative, creating a safe space where you feel seen, heard, and valued. Together, we will develop a plan that supports your personal growth and healing. I believe in building a foundation of trust, openness, and respect to empower you on your journey toward achieving your goals. I invite you to take this next step toward healing and self-discovery with me. Together, we can create a path that leads you to a more fulfilling and balanced life.
Choosing the right therapist can be a personal and challenging decision. I promise to approach your mental health needs with genuine empathy and compassion. My approach is collaborative, creating a safe space where you feel seen, heard, and valued. Together, we will develop a plan that supports your personal growth and healing. I believe in building a foundation of trust, openness, and respect to empower you on your journey toward achieving your goals. I invite you to take this next step toward healing and self-discovery with me. Together, we can create a path that leads you to a more fulfilling and balanced life.
(757) 210-5770 View (757) 210-5770
Photo of Ashley Williams, MS, QMHP-A
Ashley Williams
Qualified Mental Health Professional (QMHP), MS, QMHP-A
Verified Verified
1 Endorsed
Yorktown, VA 23690
Need to talk to someone but don’t want to be judged, diagnosed, or treated like something is wrong with you? My focus is getting to know you! I offer a judgement free zone to talk about what is going on in your life. You are in the driver’s seat! Whether it is just to process, work on making life changes and find balance, adjust to transitional changes, or get to know yourself better, I am here for you!
Need to talk to someone but don’t want to be judged, diagnosed, or treated like something is wrong with you? My focus is getting to know you! I offer a judgement free zone to talk about what is going on in your life. You are in the driver’s seat! Whether it is just to process, work on making life changes and find balance, adjust to transitional changes, or get to know yourself better, I am here for you!
(804) 532-4916 View (804) 532-4916
1
Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.