Art Therapy in Yorktown, VA
![Photo of Beth Riehle-Biscan, LPC, MAC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5ca757ab-646a-4ae6-8351-ac4fd71bbe2d/1/320x400.jpeg)
Beth Riehle-Biscan
Licensed Professional Counselor, LPC, MAC, NCC
Verified Verified
1 Endorsed
Yorktown, VA 23692
Waitlist for new clients
I integrate art therapy and mindfulness meditation with traditional psychotherapy to process emotional pain, to challenge negative behaviors, and to assist the individual in discovering personal strengths.
My true passion is working with individuals whom are in need of hope, encouragement, and support to address difficult situations in their life. I strive to see people as individuals and to recognize their unique qualities and talents. I believe that everyone has the capacity for change and my role in this process is to walk with the individual throughout this challenging process. Human beings are creatures of habit, therefore change is difficult for anyone. If you feel alone or defeated then change is that much more challenging.
I integrate art therapy and mindfulness meditation with traditional psychotherapy to process emotional pain, to challenge negative behaviors, and to assist the individual in discovering personal strengths.
My true passion is working with individuals whom are in need of hope, encouragement, and support to address difficult situations in their life. I strive to see people as individuals and to recognize their unique qualities and talents. I believe that everyone has the capacity for change and my role in this process is to walk with the individual throughout this challenging process. Human beings are creatures of habit, therefore change is difficult for anyone. If you feel alone or defeated then change is that much more challenging.
![Photo of Erik Norman - Pema Mithub - Free Spirit Counseling Collaborative, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/29b5b602-ac04-45e8-9a58-bc88bcfa8c1a/2/320x400.jpeg)
Pema Mithub - Free Spirit Counseling Collaborative
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Yorktown, VA 23693 (Online Only)
I integrate tools and techniques from Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Self-Esteem building, Dialectical behavioral therapy (DBT), Art Therapy, Holistic Therapy, MBSR and Transpersonal Psychology.
I work with individuals, adolescents and adults age 12 and up. I support clients seeking assistance with areas such as: life transitions, stress management, anxiety disorders, depression, obsessive compulsive disorder, young adult life, relationship issues, self-esteem, motivation building, substance abuse, trauma, co-occurring disorders, military life, college life, and women’s issues. I am a LGBTQ+ Ally. See my full profile here! https:/shorturl.at/mpXf7
I integrate tools and techniques from Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Self-Esteem building, Dialectical behavioral therapy (DBT), Art Therapy, Holistic Therapy, MBSR and Transpersonal Psychology.
I work with individuals, adolescents and adults age 12 and up. I support clients seeking assistance with areas such as: life transitions, stress management, anxiety disorders, depression, obsessive compulsive disorder, young adult life, relationship issues, self-esteem, motivation building, substance abuse, trauma, co-occurring disorders, military life, college life, and women’s issues. I am a LGBTQ+ Ally. See my full profile here! https:/shorturl.at/mpXf7
![Photo of Ellen Goodloe, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa42a28c-7dac-4fea-98ac-951579323f24/3/320x400.jpeg)
Ellen Goodloe
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Yorktown, VA 23692 (Online Only)
I am a licensed Clinical Social Worker. I have extensive experience in helping clients with relationship issues, anger management, motivation, self esteem and confidence, and career difficulties. I lived in and visited many different places, but settled in the Tidewater area after retiring from active duty. I am experienced with the military and veteran population and helped many people dealing with trauma and abuse. I am also a painter and a maker and believes in the healing power of art. I believe in treating everyone with respect, sensitivity, and compassion regardless of the issues, and know that you are the expert on you.
I am a licensed Clinical Social Worker. I have extensive experience in helping clients with relationship issues, anger management, motivation, self esteem and confidence, and career difficulties. I lived in and visited many different places, but settled in the Tidewater area after retiring from active duty. I am experienced with the military and veteran population and helped many people dealing with trauma and abuse. I am also a painter and a maker and believes in the healing power of art. I believe in treating everyone with respect, sensitivity, and compassion regardless of the issues, and know that you are the expert on you.
![Photo of Dr. Aimee R. Harris - Ie Wellness Center | Dr. Aimee Harris, PhD, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/dd27fa71-25f9-43c0-a4a7-5d262cbdeb1f/3/320x400.jpeg)
Ie Wellness Center | Dr. Aimee Harris
Licensed Professional Counselor, PhD, LPC, RPT
Verified Verified
2 Endorsed
Yorktown, VA 23690
I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.
I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.
![Photo of Christie Hennigan - Ellie Mental Health - Yorktown: Kiln Creek, VA, LPC, LSATP, CSAC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/64924f9d-5576-4c07-93c4-5ee74eb80766/2/320x400.jpeg)
Ellie Mental Health - Yorktown: Kiln Creek, VA
Licensed Professional Counselor, LPC, LSATP, CSAC, NCC
Verified Verified
Yorktown, VA 23693
Current Clinician Availability. Call us and we can schedule you today! We are here to help anyone suffering from any form of Mental Health disorder. Our mission is to compassionately transform the culture of mental health by providing creative solutions for the needs of our communities. We do that with Humor, Compassion and Authenticity! We believe that struggling with mental health is 100% normal. Some days are great, and some days make you wish you could dig yourself into a hole and hide from it all. Everyone has those days (even your therapist). Let us support you through all of those days!
Current Clinician Availability. Call us and we can schedule you today! We are here to help anyone suffering from any form of Mental Health disorder. Our mission is to compassionately transform the culture of mental health by providing creative solutions for the needs of our communities. We do that with Humor, Compassion and Authenticity! We believe that struggling with mental health is 100% normal. Some days are great, and some days make you wish you could dig yourself into a hole and hide from it all. Everyone has those days (even your therapist). Let us support you through all of those days!
![Photo of Amanda Atwell - Balance Life Coaching, MS, CFI, PC, Life, Coach, Counselor](https://photos.psychologytoday.com/88f3d3db-8ea9-4a3b-9965-be450aadd117/2/320x400.jpeg)
Balance Life Coaching
Counselor, MS, CFI, PC, Life, Coach
Not Verified Not Verified
Yorktown, VA 23692
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
![Photo of Suzanne M Garber, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cf69c9f-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
As a clinician with over 25 years direct practice experience I offer clients the opportunity to learn how to live their best lives through the use of psychotherapy, counseling, and lifestyle coaching. I work with individuals, couples, and families who are experiencing difficulties and challenges in their life. I treat trauma, secondary effects of trauma, depression, anxiety, and a variety of other mental health related issues. body image issues, body dysmorphic disorder, sugar and food addiction, and personality disorders.
As a clinician with over 25 years direct practice experience I offer clients the opportunity to learn how to live their best lives through the use of psychotherapy, counseling, and lifestyle coaching. I work with individuals, couples, and families who are experiencing difficulties and challenges in their life. I treat trauma, secondary effects of trauma, depression, anxiety, and a variety of other mental health related issues. body image issues, body dysmorphic disorder, sugar and food addiction, and personality disorders.
![Photo of B. Jane Siegel, LPC, LMFT, Coach, Licensed Professional Counselor](https://photos.psychologytoday.com/3fc08f39-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
B. Jane Siegel
Licensed Professional Counselor, LPC, LMFT, Coach
Verified Verified
Yorktown, VA 23691 (Online Only)
I am ‘uniquely' qualified as both a Counselor and a Life Coach. I can help you bring clarity and focus to your life. Contact me for a free consultation......If you're going through a difficult time, a time of change and transition I can definitely help! Divorce, marriage, separation, career/job change, empty nest, midlife, college graduation, and Covid-19 related life changes, are a few of the many transitions we can experience. Check out my website www.yournextchaptercoach.com
I am ‘uniquely' qualified as both a Counselor and a Life Coach. I can help you bring clarity and focus to your life. Contact me for a free consultation......If you're going through a difficult time, a time of change and transition I can definitely help! Divorce, marriage, separation, career/job change, empty nest, midlife, college graduation, and Covid-19 related life changes, are a few of the many transitions we can experience. Check out my website www.yournextchaptercoach.com
![Photo of Trina Young - Genesis Counseling Center, PsyD, LCP, LMFT, Psychologist](https://photos.psychologytoday.com/492767e1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Genesis Counseling Center
Psychologist, PsyD, LCP, LMFT
Verified Verified
2 Endorsed
Yorktown, VA 23692
Genesis serves clients in Virginia and other states. We have Virginia offices in Hampton, Yorktown, Williamsburg, Gloucester, Norfolk, and Chesapeake. Genesis provides professional services for healing and growth of the whole person. We offer comprehensive counseling, psychological services, and psychiatric medicine in an outpatient setting. Genesis can help you find new life and purpose in your marriage; experience freedom from fear, depression, addiction, past hurts, etc. See positive changes in your child's attitude and behavior; discover how to grow to your potential; and equip you to thrive in the challenges of life.
Genesis serves clients in Virginia and other states. We have Virginia offices in Hampton, Yorktown, Williamsburg, Gloucester, Norfolk, and Chesapeake. Genesis provides professional services for healing and growth of the whole person. We offer comprehensive counseling, psychological services, and psychiatric medicine in an outpatient setting. Genesis can help you find new life and purpose in your marriage; experience freedom from fear, depression, addiction, past hurts, etc. See positive changes in your child's attitude and behavior; discover how to grow to your potential; and equip you to thrive in the challenges of life.
![Photo of Jenn Abrams, LPC, ATR, Licensed Professional Counselor](https://photos.psychologytoday.com/51c6e9ce-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life often brings challenges, whether they are ones for ourselves or our families. I believe in creating a safe space where individuals feel comfortable, and find acceptance and compassion. Seeking help doesn't make a us weak, it makes us human. Regardless of what has brought you to begin seeking help, and what you might be facing, I believe growth is possible. My experience has enabled me to work with a variety of problems, including anxiety, sadness, past trauma, low self worth, and family difficulties. Let's explore together what's keeping you from living life the way you can imagine.
Life often brings challenges, whether they are ones for ourselves or our families. I believe in creating a safe space where individuals feel comfortable, and find acceptance and compassion. Seeking help doesn't make a us weak, it makes us human. Regardless of what has brought you to begin seeking help, and what you might be facing, I believe growth is possible. My experience has enabled me to work with a variety of problems, including anxiety, sadness, past trauma, low self worth, and family difficulties. Let's explore together what's keeping you from living life the way you can imagine.
![Photo of Rev. Desiree Devonne Smith - Painted Bird Psychotherapy LLC, LCSW, CMCC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ced39689-ca10-4625-8c8a-5650222e92f0/2/320x400.jpeg)
Painted Bird Psychotherapy LLC
Clinical Social Work/Therapist, LCSW, CMCC
Verified Verified
Yorktown, VA 23690 (Online Only)
Are you struggling with something and do not know where to turn? Are current issues with career, relationships, finances keeping you stuck? Perhaps, it’s buried deeper in your past and you need the positive space to process and ultimately heal. Whatever you are having difficulty moving through, we are committed to providing you with the nonjudgmental, empathetic and caring therapeutic intervention that you seek. Highly trained in complex trauma, depression and anxiety disorders. we utilize a humanistic and whole person approach which utilizes a tailored treatment plan dependent on your individual needs. Call for free consultation.
Are you struggling with something and do not know where to turn? Are current issues with career, relationships, finances keeping you stuck? Perhaps, it’s buried deeper in your past and you need the positive space to process and ultimately heal. Whatever you are having difficulty moving through, we are committed to providing you with the nonjudgmental, empathetic and caring therapeutic intervention that you seek. Highly trained in complex trauma, depression and anxiety disorders. we utilize a humanistic and whole person approach which utilizes a tailored treatment plan dependent on your individual needs. Call for free consultation.
![Photo of Michelle Los Arcos, RIC, Pre-Licensed Professional](https://photos.psychologytoday.com/9fdf92b8-481c-43c6-a4f5-7608cdaf3bd6/2/320x400.jpeg)
I work with children aged 12 and older, as well as adults, to address a range of issues, including anxiety, depression, complex trauma, PTSD, stress, anger management, and difficulty adjusting to life changes. My ideal client is motivated to improve their quality of life by learning effective coping skills, processing their trauma, and building resilience. They seek therapy to find relief from their distress, gain understanding, and develop the tools they need to navigate their challenges.
I work with children aged 12 and older, as well as adults, to address a range of issues, including anxiety, depression, complex trauma, PTSD, stress, anger management, and difficulty adjusting to life changes. My ideal client is motivated to improve their quality of life by learning effective coping skills, processing their trauma, and building resilience. They seek therapy to find relief from their distress, gain understanding, and develop the tools they need to navigate their challenges.
More Therapists Nearby
![Photo of Emily Willen - Tree of Life Counseling and Wellness, BA, MS, Art Therapist](https://photos.psychologytoday.com/beb40b48-f2a8-4147-87ce-0cbb2bd53886/1/320x400.jpeg)
I am a credentialed Art Therapist with the Art Therapy Credentials’ Board and received my Masters’ Degree in Art Therapy and Counseling from Eastern Virginia Medical School in 2013. In graduate school, I interned in a variety of settings, including a residential treatment center for teens, a domestic violence shelter, and an elementary school. I have experience working with a wide variety of populations but am specifically drawn to working with children and adolescents. I am passionate about serving the younger population and I love witnessing how they find such sanctuary and self-expression through the creative process.
I am a credentialed Art Therapist with the Art Therapy Credentials’ Board and received my Masters’ Degree in Art Therapy and Counseling from Eastern Virginia Medical School in 2013. In graduate school, I interned in a variety of settings, including a residential treatment center for teens, a domestic violence shelter, and an elementary school. I have experience working with a wide variety of populations but am specifically drawn to working with children and adolescents. I am passionate about serving the younger population and I love witnessing how they find such sanctuary and self-expression through the creative process.
![Photo of Dr. Brent C. Peterson, PhD, MS, LPC, ATR, TCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/80a36878-24fe-408f-b842-fb978189aea3/2/320x400.jpeg)
Dr. Brent C. Peterson
Licensed Professional Counselor, PhD, MS, LPC, ATR, TCMHC
Verified Verified
1 Endorsed
Poquoson, VA 23662
We have expanded and are currently accepting new counseling patients. Autism testing with the ADOS beginning in January 2024. We have added to the team and can now see ages 5 and up for verbal and Art Therapy. Still seeing individuals for diagnostic testing, Parental Capacity Evals, and ADHD testing. Wait times are less than 1 month. My first rule of therapy you must laugh every session. Laughter truly is the best medicine.
We have expanded and are currently accepting new counseling patients. Autism testing with the ADOS beginning in January 2024. We have added to the team and can now see ages 5 and up for verbal and Art Therapy. Still seeing individuals for diagnostic testing, Parental Capacity Evals, and ADHD testing. Wait times are less than 1 month. My first rule of therapy you must laugh every session. Laughter truly is the best medicine.
![Photo of Linda Smith Cornwell, LPC, LMFT, ATR-BC, CSAC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f660274-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Linda Smith Cornwell
Licensed Professional Counselor, LPC, LMFT, ATR-BC, CSAC
Verified Verified
Newport News, VA 23606
I am a Board-Certified Art Therapist.
I offer psychotherapy at my office in the Oyster Point area of Newport News. Psychotherapy provides an opportunity to make your life more like you want it to be. Professional counseling services afford the chance to sort out feelings and thoughts about present or past relationships, situations, experiences, or coping styles that diminish your present quality of life. I have worked with children, adolescents, and adults who have experienced difficult life experiences, addictions, relationship problems, trauma, depression, anxiety, grief and loss, and stage of life problems.
I am a Board-Certified Art Therapist.
I offer psychotherapy at my office in the Oyster Point area of Newport News. Psychotherapy provides an opportunity to make your life more like you want it to be. Professional counseling services afford the chance to sort out feelings and thoughts about present or past relationships, situations, experiences, or coping styles that diminish your present quality of life. I have worked with children, adolescents, and adults who have experienced difficult life experiences, addictions, relationship problems, trauma, depression, anxiety, grief and loss, and stage of life problems.
![Photo of Ashley Ruggerio, LPC, ATR-BC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/53003858-16e7-4493-8839-12f850ab8cc3/1/320x400.jpeg)
Ashley Ruggerio
Licensed Professional Counselor, LPC, ATR-BC, MS
Verified Verified
Williamsburg, VA 23185
My therapeutic approach emphasizes Person-Centered while encouraging the integrative use of Cognitive Behavioral Therapy, Art Therapy, Play Therapy Techniques, and Narrative.
I am a Licensed Professional Counselor and Board Certified Registered Art Therapist. I enjoy working with children ages 3+, teens, and young adult women. Specializing in domestic violence and sexual assault, childhood trauma, and grief and loss with children, I work with clients of various ages through individual therapy sessions including some parent-child therapy.
My therapeutic approach emphasizes Person-Centered while encouraging the integrative use of Cognitive Behavioral Therapy, Art Therapy, Play Therapy Techniques, and Narrative.
I am a Licensed Professional Counselor and Board Certified Registered Art Therapist. I enjoy working with children ages 3+, teens, and young adult women. Specializing in domestic violence and sexual assault, childhood trauma, and grief and loss with children, I work with clients of various ages through individual therapy sessions including some parent-child therapy.
![Photo of Melissa Douglas, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/56e20dc4-a580-41a7-9c11-c4cfb2869fc1/1/320x400.jpeg)
Everyone needs a place for space. A space to be heard. A space to share whatever you want. A space to process feelings, try out new perspectives, laugh, cry, grieve, be angry, talk about betrayal, to fight inner demons, to be brave, to be nervous, to simply BE whoever you are. I am a licensed professional counselor with over 20 years of experience providing space for people to process whatever they are dealing with. People come to me with a wide range of different issues. I am an eclectic therapist but tend to focus on using cognitive behavioral therapy. I love to meet new people, and I would love to work with you.
Everyone needs a place for space. A space to be heard. A space to share whatever you want. A space to process feelings, try out new perspectives, laugh, cry, grieve, be angry, talk about betrayal, to fight inner demons, to be brave, to be nervous, to simply BE whoever you are. I am a licensed professional counselor with over 20 years of experience providing space for people to process whatever they are dealing with. People come to me with a wide range of different issues. I am an eclectic therapist but tend to focus on using cognitive behavioral therapy. I love to meet new people, and I would love to work with you.
![Photo of Diane Stephens-Smith, LCSW, CSAC, BIP, ACS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50f6545f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Diane Stephens-Smith
Clinical Social Work/Therapist, LCSW, CSAC, BIP, ACS
Verified Verified
1 Endorsed
Newport News, VA 23602
Not accepting new clients
You are Wonderfully Made! I am a Licensed Clinical Social Worker and Certified Substance Abuse Counselor. I treat a variety of conditions, but specialize in addiction treatment, as well as depressive and anxiety disorders, which are often the underlying cause of unhealthy behaviors to include substance abuse issues and co-dependence. Life can be full of experiences that leave us feeling afraid, overwhelmed, depressed, traumatized and even hopeless. These experiences often require specialized attention. My goal is to support you through the process of recovery to rebuilding a better you in order to cope with life’s challenges.
You are Wonderfully Made! I am a Licensed Clinical Social Worker and Certified Substance Abuse Counselor. I treat a variety of conditions, but specialize in addiction treatment, as well as depressive and anxiety disorders, which are often the underlying cause of unhealthy behaviors to include substance abuse issues and co-dependence. Life can be full of experiences that leave us feeling afraid, overwhelmed, depressed, traumatized and even hopeless. These experiences often require specialized attention. My goal is to support you through the process of recovery to rebuilding a better you in order to cope with life’s challenges.
![Photo of Charnetta Rochelle Waters, LPC-S, CYMHS, Licensed Professional Counselor](https://photos.psychologytoday.com/1f0c8da9-cf1f-4018-b447-ee2248549d25/2/320x400.jpeg)
Charnetta Rochelle Waters
Licensed Professional Counselor, LPC-S, CYMHS
Verified Verified
2 Endorsed
Newport News, VA 23606
Waitlist for new clients
I am now accepting DAY-TIME clients! Be the child you wished would change the world”. My philosophy is that by fostering change in the younger versions of society, then we can influence real change. Welcome to Heart-Led Counseling and Consulting, where I take great pride in working with people, especially children, teenagers, and adolescents. The child in us all is not my focus, but the aspects of the child, the carefree voice, the ability to live out loud, love out loud, and heal out loud before life’s challenges silenced our voices.
I am now accepting DAY-TIME clients! Be the child you wished would change the world”. My philosophy is that by fostering change in the younger versions of society, then we can influence real change. Welcome to Heart-Led Counseling and Consulting, where I take great pride in working with people, especially children, teenagers, and adolescents. The child in us all is not my focus, but the aspects of the child, the carefree voice, the ability to live out loud, love out loud, and heal out loud before life’s challenges silenced our voices.
![Photo of Chrissy Nieves - The Harbor Behavioral Health Center, LCSW, LCAS, CAADC, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41e1127d-4dbf-42a9-a2e8-92f997dc2657/1/320x400.jpeg)
The Harbor Behavioral Health Center
Clinical Social Work/Therapist, LCSW, LCAS, CAADC, MA
Verified Verified
Newport News, VA 23606
Life is tough. No one should have to experience it alone. I believe it's an honor to help clients work through their life situations. Substance use, Depression, anxiety, trauma, feelings of hopelessness, adoption, foster care, and adjustment issues are just some of the issues that I pride myself on helping clients navigate. Healing is not linear and I believe in providing a therapeutic environment that provides a supportive space for whatever your healing and wellness looks like.
Life is tough. No one should have to experience it alone. I believe it's an honor to help clients work through their life situations. Substance use, Depression, anxiety, trauma, feelings of hopelessness, adoption, foster care, and adjustment issues are just some of the issues that I pride myself on helping clients navigate. Healing is not linear and I believe in providing a therapeutic environment that provides a supportive space for whatever your healing and wellness looks like.
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Nearby Art Therapy Searches for Yorktown
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How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.