Therapists in Woodstock, VA
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Check out therapists located nearby or offering teletherapy in Virginia below.Online Therapists
Resolve Psychological Services provides top of the line treatment for anxiety/anxiety-related conditions, depression, eating disorders, trauma, and couples. Resolve treats adults, adolescents, children, and families, and uses cutting-edge, evidence based interventions so you know you are receiving the best treatment available when you are in care at Resolve. Relationships are our speciality, including help for the chronically single. We welcome you to begin a relationship with us! You will be so glad you did.
Resolve Psychological Services provides top of the line treatment for anxiety/anxiety-related conditions, depression, eating disorders, trauma, and couples. Resolve treats adults, adolescents, children, and families, and uses cutting-edge, evidence based interventions so you know you are receiving the best treatment available when you are in care at Resolve. Relationships are our speciality, including help for the chronically single. We welcome you to begin a relationship with us! You will be so glad you did.
Virginia Inglese
Clinical Social Work/Therapist, LCSW, MA, RDN, EMDR, CEDS
Verified Verified
1 Endorsed
Vienna, VA 22180
Are you struggling with an eating disorder, low self-esteem, relationship issues, or self harming behaviors? Have you suffered from trauma and abuse, or have lost touch of your own needs and feelings? I use an integrative approach that emphasizes emotional and physical healing and addresses the underlying core issues that continue to sabotage the recovery process. My treatment approach helps you let go of negative beliefs, self destructive patterns, and learn to develop positive relationships and healthy coping skills. We build on your strengths and focus is on recovery and self care to find your true inner self.
Are you struggling with an eating disorder, low self-esteem, relationship issues, or self harming behaviors? Have you suffered from trauma and abuse, or have lost touch of your own needs and feelings? I use an integrative approach that emphasizes emotional and physical healing and addresses the underlying core issues that continue to sabotage the recovery process. My treatment approach helps you let go of negative beliefs, self destructive patterns, and learn to develop positive relationships and healthy coping skills. We build on your strengths and focus is on recovery and self care to find your true inner self.
I have helped many people with many problems, such as anxiety, stress, depression, grief, divorce, suicidal ideation, self-harming behaviors, relationship difficulties, and family challenges.
Perhaps kindness, attentive listening, and collaboration are the most important elements I can bring to adults in my comfortable therapy room as we work individually. My goal as a therapist is to provide you with a respectful environment where you can talk through what is causing you difficulties in your life. Our conversations will focus on reducing the effects and burdens of the problems, so that you will feel more free to live a happier life that is better connected to your hopes, dreams, and aspirations for the future. I can also provide sessions to practice and develop mindfulness skills to battle stress and anxiety symptoms.
I have helped many people with many problems, such as anxiety, stress, depression, grief, divorce, suicidal ideation, self-harming behaviors, relationship difficulties, and family challenges.
Perhaps kindness, attentive listening, and collaboration are the most important elements I can bring to adults in my comfortable therapy room as we work individually. My goal as a therapist is to provide you with a respectful environment where you can talk through what is causing you difficulties in your life. Our conversations will focus on reducing the effects and burdens of the problems, so that you will feel more free to live a happier life that is better connected to your hopes, dreams, and aspirations for the future. I can also provide sessions to practice and develop mindfulness skills to battle stress and anxiety symptoms.
Grace Stichter
Pre-Licensed Professional, MA, ATR-P
Verified Verified
1 Endorsed
Arlington, VA 22207
Is your child or teen struggling and you are looking for way to support them? Are you feeling overwhelmed, unsure during a time of transition or change? Maybe you are a parent struggling to know what the best treatment options are. I am passionate about cultivating a safe and inclusive space for kids and teens to express themselves and to provide parents the opportunity to gain insight and feel empowered. Through art, play and sandtray therapy, as well as counseling, kids and teens engage in a creative and effective therapy process. In our work together, kids, teens and their families experience insight, growth and positive change.
Is your child or teen struggling and you are looking for way to support them? Are you feeling overwhelmed, unsure during a time of transition or change? Maybe you are a parent struggling to know what the best treatment options are. I am passionate about cultivating a safe and inclusive space for kids and teens to express themselves and to provide parents the opportunity to gain insight and feel empowered. Through art, play and sandtray therapy, as well as counseling, kids and teens engage in a creative and effective therapy process. In our work together, kids, teens and their families experience insight, growth and positive change.
Brenda Edmonds – Addictions, Anxiety, Depression
Clinical Social Work/Therapist, LGSW
Verified Verified
Alexandria, VA 22314
Brenda Edmonds is a Licensed Graduate Social Worker in DC that specializes in Addiction, Adoption, Alcohol Use, Alzheimer’s, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child & Parenting Needs, Coping Skills, Depression, Domestic Violence & Abuse, Dual Diagnosis, Intellectual & Learning Disabilities, Medication Management, Self-Harming, Stress, Trauma & PTSD, Mental Health, Mood Disorders, and many other areas. Brenda’s 20 years of clinical experience has been widely dedicated to working with children and adults experiencing low self-esteem, anxiety, depression, trauma, and substance abuse.
Brenda Edmonds is a Licensed Graduate Social Worker in DC that specializes in Addiction, Adoption, Alcohol Use, Alzheimer’s, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child & Parenting Needs, Coping Skills, Depression, Domestic Violence & Abuse, Dual Diagnosis, Intellectual & Learning Disabilities, Medication Management, Self-Harming, Stress, Trauma & PTSD, Mental Health, Mood Disorders, and many other areas. Brenda’s 20 years of clinical experience has been widely dedicated to working with children and adults experiencing low self-esteem, anxiety, depression, trauma, and substance abuse.
Isabel B Kirk
Licensed Professional Counselor, MA, LPC, EMDR, IFS, AEDP
Verified Verified
3 Endorsed
Falls Church, VA 22046
The techniques I use include cognitive-behavioral therapy, relational attachment based therapy, psychodynamic insight oriented interpretation and experiential emotionally focus approaches: EMDR, the cutting edge treatment for trauma and Internal Family Systems, the psychotherapy approach to resolve deep-seated emotional issues.
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
The techniques I use include cognitive-behavioral therapy, relational attachment based therapy, psychodynamic insight oriented interpretation and experiential emotionally focus approaches: EMDR, the cutting edge treatment for trauma and Internal Family Systems, the psychotherapy approach to resolve deep-seated emotional issues.
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
Family Therapy Center of Northern Virginia, LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lansdowne, VA 20176
We stay abreast of the most cutting edge therapies so that you don’t have to.
You try! You are doing the best that you can for yourself and your family and yet STILL someone is struggling. Sometimes love and researching helpful information isn’t enough to keep everyone afloat. We specialize in helping children, teens and adults calm the anxiety and stress and heal the trauma and depression from the ROOT.
We stay abreast of the most cutting edge therapies so that you don’t have to.
You try! You are doing the best that you can for yourself and your family and yet STILL someone is struggling. Sometimes love and researching helpful information isn’t enough to keep everyone afloat. We specialize in helping children, teens and adults calm the anxiety and stress and heal the trauma and depression from the ROOT.
Psychotherapy Treatment Specialties: Anxiety Depression, Self-harming Behavior, Suicidal Thoughts, Parenting and Relationships, Emotion Regulation/Distress Tolerance Skills, Social Skills, Trauma, PTSD, Anger, and other concerns.
Kara L. Clough, LCSW, provides psychotherapy to individuals of all ages. DBT Certified. She has experience in providing therapy at a variety of settings to include: outpatient, a partial hospitalization program, county-level services, and schools years for over 10 years. Providing therapy for the following concerns: symptoms of anxiety, depression, substance abuse, exposure to trauma, emotional dysregulation, personal crises, and life transitions.
Psychotherapy Treatment Specialties: Anxiety Depression, Self-harming Behavior, Suicidal Thoughts, Parenting and Relationships, Emotion Regulation/Distress Tolerance Skills, Social Skills, Trauma, PTSD, Anger, and other concerns.
Kara L. Clough, LCSW, provides psychotherapy to individuals of all ages. DBT Certified. She has experience in providing therapy at a variety of settings to include: outpatient, a partial hospitalization program, county-level services, and schools years for over 10 years. Providing therapy for the following concerns: symptoms of anxiety, depression, substance abuse, exposure to trauma, emotional dysregulation, personal crises, and life transitions.
Through the use of cutting edge therapies, such as Sensorimotor Psychotherapy, my goal is to help you take what feels overwhelming and make it manageable.
Are you feeling emotionally overwhelmed? Do you find yourself feeling sad or worried all the time and you're not sure why? Perhaps you feel like you feel empty of emotion or have too many of them? You may be experiencing a wide array of difficulties that have led you to consider seeking therapy. Whether it's a traumatic experience you would rather forget, life transitions, stress, or the loss of a relationship, I can help. I strive to create an environment where you feel seen, heard, and validated. Together, we will help you find relief from the challenges you are experiencing to create the life you are meant to live.
Through the use of cutting edge therapies, such as Sensorimotor Psychotherapy, my goal is to help you take what feels overwhelming and make it manageable.
Are you feeling emotionally overwhelmed? Do you find yourself feeling sad or worried all the time and you're not sure why? Perhaps you feel like you feel empty of emotion or have too many of them? You may be experiencing a wide array of difficulties that have led you to consider seeking therapy. Whether it's a traumatic experience you would rather forget, life transitions, stress, or the loss of a relationship, I can help. I strive to create an environment where you feel seen, heard, and validated. Together, we will help you find relief from the challenges you are experiencing to create the life you are meant to live.
True growth begins to take shape through self-awareness, reflection, and change. The therapeutic relationship is a major step towards that growth through collaboration, exploration, and understanding. I take great value in this relationship and hope to provide a sense of safety, curiosity, and overall relief of symptoms. I hope to help individuals develop and utilize better coping strategies, gain understanding of behaviors, and make connections between the past and present. It's truly an honor to watch individuals work to gain the successes in their lives, find true happiness and security, and an overall solid sense of themselves.
True growth begins to take shape through self-awareness, reflection, and change. The therapeutic relationship is a major step towards that growth through collaboration, exploration, and understanding. I take great value in this relationship and hope to provide a sense of safety, curiosity, and overall relief of symptoms. I hope to help individuals develop and utilize better coping strategies, gain understanding of behaviors, and make connections between the past and present. It's truly an honor to watch individuals work to gain the successes in their lives, find true happiness and security, and an overall solid sense of themselves.
Hannah Moss
Licensed Professional Counselor, PhD, NCC, LPC
Verified Verified
Fairfax, VA 22030 (Online Only)
I support clients using a person-centered approach focusing on strengths, individuality, & personal growth to effectively manage self-harming behaviors, and address the physical storage of emotions in the body, low self-esteem/confidence, and negative self-image.
The therapeutic relationship is one of the most important tools for enabling life changes. I see counseling as a collaborative relationship between myself & each client. I apply developmental & attachment theory to help you understand the important relationships & attachments in your life, which impact who you become. By processing these complex relationships & attachments, we can work towards identifying patterns & forming new ways of thinking & coping. I specialize in trauma, depression, & anxiety. I serve adolescents, young adults, & adults of all races, genders, & sexual orientations.
I support clients using a person-centered approach focusing on strengths, individuality, & personal growth to effectively manage self-harming behaviors, and address the physical storage of emotions in the body, low self-esteem/confidence, and negative self-image.
The therapeutic relationship is one of the most important tools for enabling life changes. I see counseling as a collaborative relationship between myself & each client. I apply developmental & attachment theory to help you understand the important relationships & attachments in your life, which impact who you become. By processing these complex relationships & attachments, we can work towards identifying patterns & forming new ways of thinking & coping. I specialize in trauma, depression, & anxiety. I serve adolescents, young adults, & adults of all races, genders, & sexual orientations.
Mental Wellness Now, LLC
Licensed Professional Counselor, LPC, CHT, CAMF, CMHCS
Verified Verified
Harrisonburg, VA 22802
ATTENTION: Groups are forming in the following areas to meet the needs at present time: Anger Management, Depression, Anxiety, Relationship issues, Low Self-Esteem. ATTENCION: Debido a la presente crisis en salud mental, los siguientes grupos se estan formando: Manajo del Enojo, Depresion, Ansiedad, problemas de Relaciones Personales, y Baja Auto-Estima. Llamar a Nancy Pinzon 540-246-8155.
ATTENTION: Groups are forming in the following areas to meet the needs at present time: Anger Management, Depression, Anxiety, Relationship issues, Low Self-Esteem. ATTENCION: Debido a la presente crisis en salud mental, los siguientes grupos se estan formando: Manajo del Enojo, Depresion, Ansiedad, problemas de Relaciones Personales, y Baja Auto-Estima. Llamar a Nancy Pinzon 540-246-8155.
Jason N Steele
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
McLean, VA 22101
Is the trauma in your past making your present difficult? Are you having trouble connecting with your child? Have you adopted a child and find that simply providing a loving home does not seem to be enough? Call so that we can talk about your struggles with anxiety, depression, family relationships or history of being abused. I want to work with you to find hope and healing.
Is the trauma in your past making your present difficult? Are you having trouble connecting with your child? Have you adopted a child and find that simply providing a loving home does not seem to be enough? Call so that we can talk about your struggles with anxiety, depression, family relationships or history of being abused. I want to work with you to find hope and healing.
Kelly Anne Bojan
Resident in Counseling, RIC, NCC, PLPC
Verified Verified
2 Endorsed
Annandale, VA 22003
Sometimes we need someone else to see us, hear us, hold space for us, and help us find clarity or ease pain. In our sessions you will be validated, feel connected, and understood. I can help you work through, grief, loss, trauma, and other issues by helping you build coping skills, providing a judgement free safe space for exploration of emotions and feelings, and finding what healing modalities work for you. Prioritizing yourself and your mental well being is one of the bravest things you can do! I'm so happy you are here.
Sometimes we need someone else to see us, hear us, hold space for us, and help us find clarity or ease pain. In our sessions you will be validated, feel connected, and understood. I can help you work through, grief, loss, trauma, and other issues by helping you build coping skills, providing a judgement free safe space for exploration of emotions and feelings, and finding what healing modalities work for you. Prioritizing yourself and your mental well being is one of the bravest things you can do! I'm so happy you are here.
Christine Wheeler-Case Jones
Licensed Professional Counselor, LPC, RPT
Verified Verified
3 Endorsed
Fairfax, VA 22031 (Online Only)
Christine has experience in providing services for children suffering from abuse and neglect and other traumatic stressors. She has experience in working with children that have been adopted as well as those in foster care. Christine also has had a range of experience in working with various diagnoses and behavioral issues to include mood disorders, anxiety, ADHD, autism, attachment issues, and PTSD to name a few. Other interests include the use of digital play therapy and gameplay within sessions.
Christine has experience in providing services for children suffering from abuse and neglect and other traumatic stressors. She has experience in working with children that have been adopted as well as those in foster care. Christine also has had a range of experience in working with various diagnoses and behavioral issues to include mood disorders, anxiety, ADHD, autism, attachment issues, and PTSD to name a few. Other interests include the use of digital play therapy and gameplay within sessions.
Alyssa Jones
Licensed Professional Counselor, MA, LPC, ATR-P, CCTP
Verified Verified
Fairfax, VA 22030 (Online Only)
You deserve to live a life that leaves you excited to wake up every morning! I believe one of the bravest things you can do is begin to understand your own story. Starting therapy can be scary, and I am here to help you take that first step.
You deserve to live a life that leaves you excited to wake up every morning! I believe one of the bravest things you can do is begin to understand your own story. Starting therapy can be scary, and I am here to help you take that first step.
As a resident in counseling, I’m committed to helping people who have experienced something traumatizing in their life, people who are looking for someone to help them make sense of what has happened to them, or people who feel like they have no one to turn to for support. I have experience working with adults and adolescents who have experienced single instance and chronic trauma, interpersonal trauma, childhood/developmental trauma, domestic violence, sexual trauma, and relationship concerns.
As a resident in counseling, I’m committed to helping people who have experienced something traumatizing in their life, people who are looking for someone to help them make sense of what has happened to them, or people who feel like they have no one to turn to for support. I have experience working with adults and adolescents who have experienced single instance and chronic trauma, interpersonal trauma, childhood/developmental trauma, domestic violence, sexual trauma, and relationship concerns.
Dr. Tierra Hereford
Clinical Social Work/Therapist, DSW, LCSW, LICSW
Verified Verified
1 Endorsed
Alexandria, VA 22304 (Online Only)
We believe in creating a calm environment to help guide you through the healing process. Ours goals are to use compassion and empathy. We educate and collaboratively work with you (and your loved ones) and encourage growth and motivation for long term change. We have worked with individuals struggling with anxiety, depression, substance abuse, everyday difficulties/stressors, relationship concerns, racial/gender inequality, sexual issues, child behavioral issues, mood disorders, LBGTQ+ community, stress management, military veterans/active duty, and trauma.
We believe in creating a calm environment to help guide you through the healing process. Ours goals are to use compassion and empathy. We educate and collaboratively work with you (and your loved ones) and encourage growth and motivation for long term change. We have worked with individuals struggling with anxiety, depression, substance abuse, everyday difficulties/stressors, relationship concerns, racial/gender inequality, sexual issues, child behavioral issues, mood disorders, LBGTQ+ community, stress management, military veterans/active duty, and trauma.
Are you feeling exhausted, overwhelmed, or frustrated? Has life been painful, confusing, and just plain complicated? You’ve tried to cope yet it doesn’t seem to get any better. Whether you’re a teen or adult struggling with relationships, life transitions, work, school, or life in general, I can help you. Let’s sort through the chaos and hurt together to find the hidden strengths that will empower you to begin living with more clarity and contentment.
Are you feeling exhausted, overwhelmed, or frustrated? Has life been painful, confusing, and just plain complicated? You’ve tried to cope yet it doesn’t seem to get any better. Whether you’re a teen or adult struggling with relationships, life transitions, work, school, or life in general, I can help you. Let’s sort through the chaos and hurt together to find the hidden strengths that will empower you to begin living with more clarity and contentment.
I have dedicated my practice to help children, adolescents and adults transform their lives. In working with you, I focus on your resources and strengths to bring about the positive change that will improve your relationship with yourself and others and ultimately lead to a more satisfying life. In collaboration with you, I tailor treatment to your unique situation and personality, My work is influenced by my passion for healthy and balanced living, and therefore I treat you as a whole: mind, body, and spirit.I invite you to visit www.centerforpositivechange.us to learn more about me.
I have dedicated my practice to help children, adolescents and adults transform their lives. In working with you, I focus on your resources and strengths to bring about the positive change that will improve your relationship with yourself and others and ultimately lead to a more satisfying life. In collaboration with you, I tailor treatment to your unique situation and personality, My work is influenced by my passion for healthy and balanced living, and therefore I treat you as a whole: mind, body, and spirit.I invite you to visit www.centerforpositivechange.us to learn more about me.
See more therapy options for Woodstock
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.