In Person Therapists in Winchester City County, VA

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

I am passionate about supporting the healing of individuals, couples (partnered or married), and families. My clients come from all walks of life, ages and life’s circumstances. I work compassionately with Bariatric Clients. As a LGBTQIA+ affirming and anti-oppression informed practitioner, my work is client centered..."I meet you where you are." Identifying and healing the unconscious emotions, desires and needs leads to making life changes. A safe environment, without judgment, is vital for a strong therapeutic relationship and growth through therapy.

Originally from Sweden, I have worked here in the United States as a therapist for over 29 years. My husband and I reside with Buster, a German Shepard- Standard Poodle mix, who occasionally assists me with clients. Along with Buster, our blended family consists of seven children and fourteen grandchildren.In my years of experience, I have worked as a medical and psychiatric social worker/therapist in hospitals, partial hospitalization, intensive outpatient programs and in private practice. With respect and compassion, we will work together to increase self-awareness and love for ourselves and others.

Young adults face many life transitions, such as identity exploration, planning for future education and career, and relationship challenges. Their therapeutic needs are personal and unique to their overall goals and view of life. Exploring trauma, addressing identity issues, reducing symptoms of anxiety and depression, and creating a new narrative for success are all part of effective psychotherapy.

Finding a therapist who you can connect with can be challenging. So, why choose me? I am a biracial (black and white) female, who brings over 2 years’ experience using Applied Behavioral Analysis (ABA) therapy to children with autism and other developmental disabilities. I have worked with ages ranging from 2 years old to 16 years old, however am open to working with all age groups. Although I have worked with clients with disabilities, I also work with individuals without them.

Ken Kronheim has been a licensed therapist since 2007. As a retired fire rescue chief, Ken possesses the experience and insight not only to ease physical suffering but help mental health as well. Ken's goal is to not only make you "feel" better but also help you "get" better. My focus Ken has a vast amount of experience with front-line/professional personnel such as first responders, medical field, military, law, educators and their families as well as college aged students. Ken utilizes an eclectic approach to therapy while primarily utilizing CBT, REBT, and solution-focused techniques.

Hines & Associates offers comprehensive Dialectical Behavior Therapy (DBT) to help individuals who are seeking to Build Life Experiences Worth Living. We are here to help adolescents and adults who are looking for help in regulating their emotions, improving their lives, and learning skills to effectively address each moment. We work with individuals who are suffering from suicidal thoughts, self harm, anxiety, depression and a variety of additional life-threatening behaviors. Comprehensive DBT consists of individual therapy, skills training group, phone coaching, and therapist consultation team.

In over 30 years of practice, I have discovered that my clients want more than relief from their symptoms. They want to better understand themselves and their struggles, they want practical tools to help them change, and they want more out of the relationships and their lives. Through my practice, continued training and education, and my own personal growth I am committed to offering my clients a wide range of meaningful and effective therapeutic experiences that address each of these desires and more. In addition to traditional psychotherapy, I offer hypnotherapy and equine assisted psychotherapy (an innovative experiential therapy).

Life can be overwhelming and lead us to want change. Mental health concerns, worries, daily struggles, past traumatic experiences- so many things can pile on and reduce our window of tolerance. Often we struggle to find the next steps towards getting things to a more balanced state. In our time together, I will empower you to identify your needs and work towards achieving your goals in a warm and supportive environment. We will work to build openness and communication skills that help strengthen your natural supports. This is a space for you to work towards things being better- whatever better might look like for you.

Life can be so hard! And, as humans, we tend to only make it more complicated. We often overthink, fail to set boundaries, take things personally, prioritize incorrectly and allow others to define us. As a psychologist, I aim to guide you in making life less complicated and a lot more joyous! Together we can address concerns related to depression, anxiety, coping skills, relationship issues, learning disabilities, ADHD, executive function, etc. This can be done through therapy, psychological / educational evaluations, or a combination of both, depending on your need. All done in a caring, empathetic, yet real, environment.

We often find ourselves struggling to cope when our world gets turned upside down – by the death of a loved one, loss of relationships or stability, or changes in health. Individual counseling may help you not only cope with life stressors but adapt successfully to them. My approach to counseling is rooted in non-judgment and genuine interest in my clients. I view counseling’s central work as learning to approach oneself with curiosity and compassion rather than criticism.

My ideal client will want to grow from our time together. I will provide you with education and ideas as to how you can improve your mental health. What you do with that information outside of our sessions determines your success!

I enjoy helping individuals in need. I have an eclectic approach but rely heavily on mindfulness and solution focused therapy. I am very straight forward in my approach, and focus on individuals, adolescents, adults couples. I specialize in teenagers and young adults.

Parenting is one of the most rewarding yet challenging jobs that exists. I specialize in helping families thrive. I understand that this happens when parents and children enjoy strong, supportive and nurturing relationships.

I use an array of counseling theories and techniques along with play therapy, expressive art, therapeutic yoga, guided relaxation and other holistic approaches to help provide healing, wellness and integrated wholeness to my clients. Working collaboratively with other providers, I offer my clients a complete support system to promote self-growth, recovery, serenity and balance. I employ a full spectrum of cognitive behavioral and psycho-dynamic therapies; along with small group and individualized yoga, meditation, hypnosis and progressive relaxation to treat stress, depression, anxiety, OCD, insomnia, phobias, family changes, school issues, ADHD, self growth, and the navigation of life transitions and challenges.

Are you struggling with self-worth, relationship problems, feelings of overwhelm, loneliness, or questions about the meaning of life and your purpose? Are you grieving a loss and struggling to come to terms with it? Are you aging and feeling the passage of time and the changes that come with that? These are all issues that I have experienced firsthand, as well. As a Licensed Clinical Social Worker and Certified Grief Therapist who has been doing this work since 2003, I have the experience and education to help you navigate these difficult life challenges.

I believe that anyone seeking help can find peace, wellness, and strength in a warm, supportive therapeutic environment. I have worked in mental health since 2017. My professional experience includes providing individual and group therapy in a private practice setting and working in the hospital setting to provide crisis intervention, discharge planning, and conducting behavioral health assessments as part of treatment planning. I serve clients experiencing various mental health issues and problems surrounding anger management, anxiety, coping skills, depression, grief/loss, stress, and self-esteem.

Every individual has the capacity for self-understanding and personal growth. My role as a counselor-in-training is to provide a safe and accepting space where you can explore your thoughts, feelings, and experiences without judgment. I am passionate about helping you tap into your inner strengths and resources to overcome challenges and embrace life's opportunities. Whether you are facing life transitions, relationship issues, anxiety, or seeking to develop a greater sense of self-awareness and self-acceptance, I am here to offer unwavering support and encouragement.

I find great joy in investing in the lives of others. I consider it a privilege to facilitate counseling and be able to help people manage and navigate through difficult life experiences and transitions. I would like to walk alongside you through whatever challenges you may be currently experiencing. Whether you would like to work on processing past trauma, managing anxiety or depressed feelings, managing difficult relationships, developing coping skills or just have a listening ear from a neutral party – I can help.