Therapists in Williamsburg, VA
![Photo of Felicia R Black, LCSW, CCTS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/79fdcc3b-8e7a-48e5-aabd-6fe162a7bac7/2/320x400.jpeg)
Felicia R Black
Clinical Social Work/Therapist, LCSW, CCTS
Verified Verified
Williamsburg, VA 23185 (Online Only)
My name is Felicia Black, a clinical therapist practicing statewide through Telehealth in the State of Virginia to meet the therapeutic needs of the community. I am excited and grateful to help you on your journey to wellness. My desire is to provide a safe space, healing environment, and attentive care to all I come into contact with. I hold credentials as a LCSW, Certified Clinical Trauma Specialist, and Parent Educator based in attachment, attunement, and emotional regulation.
My name is Felicia Black, a clinical therapist practicing statewide through Telehealth in the State of Virginia to meet the therapeutic needs of the community. I am excited and grateful to help you on your journey to wellness. My desire is to provide a safe space, healing environment, and attentive care to all I come into contact with. I hold credentials as a LCSW, Certified Clinical Trauma Specialist, and Parent Educator based in attachment, attunement, and emotional regulation.
![Photo of Christina L Knight, MA, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51d14c19-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Christina L Knight
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
1 Endorsed
Williamsburg, VA 23185
Many are called to the profession of counseling, but very few are chosen. I have been chosen to guide others in finding direction, insight, and purpose. I am confident, compassionate, and unwavering in my desire to help clients see the light in the face of darkness. While my general philosophy is that therapy should be interpersonal, client-centered, and support based, I also believe in asking tough questions that challenge my client's existing mental conceptions and problem solving methodologies. My personal motto is "Challenge the thinking; change the behavior." Your mind is the battlefield of your life. Let me help you win!
Many are called to the profession of counseling, but very few are chosen. I have been chosen to guide others in finding direction, insight, and purpose. I am confident, compassionate, and unwavering in my desire to help clients see the light in the face of darkness. While my general philosophy is that therapy should be interpersonal, client-centered, and support based, I also believe in asking tough questions that challenge my client's existing mental conceptions and problem solving methodologies. My personal motto is "Challenge the thinking; change the behavior." Your mind is the battlefield of your life. Let me help you win!
![Photo of Elsa Beck, LPC(S), RPT-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3d29c4d9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Elsa Beck
Licensed Professional Counselor, LPC(S), RPT-S
Verified Verified
Williamsburg, VA 23185
Not accepting new clients
NOTE: Not Accepting New Clients. I am a bilingual (Spanish & English) Licensed Professional Counselor (LPC) (Supervisor) and Registered Play Therapist-Supervisor (RPT-S). I use a variety of approaches in my clinical work with children and adults including Play Therapy, Cognitive Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy. Approaches are selected and adapted to fit the client's age, interests, and treatment needs. I work with individual children and families, individual adults and couples, and offer parenting consultation.
NOTE: Not Accepting New Clients. I am a bilingual (Spanish & English) Licensed Professional Counselor (LPC) (Supervisor) and Registered Play Therapist-Supervisor (RPT-S). I use a variety of approaches in my clinical work with children and adults including Play Therapy, Cognitive Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy. Approaches are selected and adapted to fit the client's age, interests, and treatment needs. I work with individual children and families, individual adults and couples, and offer parenting consultation.
![Photo of Lauren Mears, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4396a4dd-081a-4c37-9a9c-308646395cec/1/320x400.jpeg)
Lauren Mears is a Licensed Professional Counselor in Virginia who has been practicing since 2020. Lauren has experience in helping clients with stress and anxiety, anger management, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence. She believes that each person is the expert of their own story, and their time is valuable. Together you and Lauren will highlight your many strengths and promote them to assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and satisfying life and to take the first steps towards a change.
Lauren Mears is a Licensed Professional Counselor in Virginia who has been practicing since 2020. Lauren has experience in helping clients with stress and anxiety, anger management, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence. She believes that each person is the expert of their own story, and their time is valuable. Together you and Lauren will highlight your many strengths and promote them to assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and satisfying life and to take the first steps towards a change.
![Photo of Rey Luis Martinez](https://photos.psychologytoday.com/5ec0fbfe-230d-46d0-868e-92a6a787c26b/1/320x400.jpeg)
My ideal client would be an individual who is seeking an improved quality of life or working towards an ideal self to live a more meaningful and content life. This can shape in many forms such as; recognizing, addressing, and paying respect to specific behaviors or thought patterns that complicate an individual's life and improving their ability to cope and work through their struggles.
My ideal client would be an individual who is seeking an improved quality of life or working towards an ideal self to live a more meaningful and content life. This can shape in many forms such as; recognizing, addressing, and paying respect to specific behaviors or thought patterns that complicate an individual's life and improving their ability to cope and work through their struggles.
![Photo of Stephanie Becker - Empathic Wellness, MEd, JD, Licensed Professional Counselor](https://photos.psychologytoday.com/44cda230-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Empathic Wellness
Licensed Professional Counselor, MEd, JD
Verified Verified
1 Endorsed
Williamsburg, VA 23188 (Online Only)
Stephanie's therapeutic philosophy is centered on unconditional acceptance of her clients' experiences and feelings. Primarily employing cognitive-behavioral techniques, she strives to serve as a thinking partner and supportive guide as clients grow into the people they were created to be. While the road to recovery can be painful at times, Stephanie believes in each and every client's ability to make meaning of their suffering and ultimately, to lead joyful lives marked by serenity and acceptance of "life on life's terms."
Stephanie's therapeutic philosophy is centered on unconditional acceptance of her clients' experiences and feelings. Primarily employing cognitive-behavioral techniques, she strives to serve as a thinking partner and supportive guide as clients grow into the people they were created to be. While the road to recovery can be painful at times, Stephanie believes in each and every client's ability to make meaning of their suffering and ultimately, to lead joyful lives marked by serenity and acceptance of "life on life's terms."
![Photo of Ashley Grubbs - Blue Harbor Counseling, PLLC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4be3f7f4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Blue Harbor Counseling, PLLC
Licensed Professional Counselor, NCC
Verified Verified
3 Endorsed
Williamsburg, VA 23185 (Online Only)
I aim to help clients learn new skills to live their best lives through individualized counseling approaches. I have experiences working with couples and individuals facing sex-related issues, and am passionate about assisting others with intimacy and gender concerns. I am experienced about helping those who have experienced trauma overcome those experiences in order to thrive. I work with individuals, couples, and families who are experiencing difficulties and challenges adjusting to new situations. I am an LGBTQ ally and kink friendly.
I aim to help clients learn new skills to live their best lives through individualized counseling approaches. I have experiences working with couples and individuals facing sex-related issues, and am passionate about assisting others with intimacy and gender concerns. I am experienced about helping those who have experienced trauma overcome those experiences in order to thrive. I work with individuals, couples, and families who are experiencing difficulties and challenges adjusting to new situations. I am an LGBTQ ally and kink friendly.
![Photo of Shawn Patrick McNulty, LPC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/7d114e76-87fb-4981-9c0c-c6685eba238f/3/320x400.jpeg)
Shawn Patrick McNulty
Licensed Professional Counselor, LPC, MEd
Verified Verified
5 Endorsed
Williamsburg, VA 23188 (Online Only)
OutKind Counseling is an inclusive, culturally contextual, gender affirming, and person centered counseling practice dedicated to the art and employment of kindness. The private practice of Shawn Patrick McNulty, LPC, it is crafted as a safe space, a space of hope and respect for the client's personhood and the contexts of their lives. The practice focus is on issues of trauma, depression, anxiety, and gender identity for those aged 14+ and specializes in working with those who identify among the LGBTQ+ communities.
OutKind Counseling is an inclusive, culturally contextual, gender affirming, and person centered counseling practice dedicated to the art and employment of kindness. The private practice of Shawn Patrick McNulty, LPC, it is crafted as a safe space, a space of hope and respect for the client's personhood and the contexts of their lives. The practice focus is on issues of trauma, depression, anxiety, and gender identity for those aged 14+ and specializes in working with those who identify among the LGBTQ+ communities.
![Photo of Rebecca Taylor, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2a34b533-cb75-43d7-b0fc-20e881c0858e/1/320x400.jpeg)
Asking for help can be challenging but life changing. You deserve a safe space that is empathetic, non-judgmental, warm, and supportive to process whatever it is life has thrown at you. A space where you can explore past and present traumas, explore new ways of dealing with triggers, and develop skills to deal with daily life.
Asking for help can be challenging but life changing. You deserve a safe space that is empathetic, non-judgmental, warm, and supportive to process whatever it is life has thrown at you. A space where you can explore past and present traumas, explore new ways of dealing with triggers, and develop skills to deal with daily life.
![Photo of Angela Poythress, Licensed Professional Counselor](https://photos.psychologytoday.com/bbc0039b-4e1c-48d1-be8f-7e9eb0e3dc0e/1/320x400.jpeg)
Angela Poythress
Licensed Professional Counselor
Verified Verified
Williamsburg, VA 23185 (Online Only)
Thank you for taking the time to learn more about me! I focus on a client centered approach tailoring therapy to meet clients where they are and helping them realize and get to where they want to be. I utilize a cognitive behavioral approach and motivation interviewing to empower the client to identify what is keeping them stuck and help them move forward. I have practiced in the field of behavioral health for the last 30 years. I become Licensed as a Professional Counseling (LPC) in the state of Virginia in 1999. I am trained to work with individuals, couples and families.
Thank you for taking the time to learn more about me! I focus on a client centered approach tailoring therapy to meet clients where they are and helping them realize and get to where they want to be. I utilize a cognitive behavioral approach and motivation interviewing to empower the client to identify what is keeping them stuck and help them move forward. I have practiced in the field of behavioral health for the last 30 years. I become Licensed as a Professional Counseling (LPC) in the state of Virginia in 1999. I am trained to work with individuals, couples and families.
![Photo of Dr. Cassie DeSena-Jacobs, DSW, LCSW, MS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aeb58cad-602a-40a2-89ec-da7a681316f0/2/320x400.jpeg)
Dr. Cassie DeSena-Jacobs
Clinical Social Work/Therapist, DSW, LCSW, MS
Verified Verified
Williamsburg, VA 23185 (Online Only)
My goal as a psychotherapist over the last 18 years has been to be nonjudgmental and highlight a person's strengths as a way to process trauma and life events. I incorporate various techniques to empower clients, promote and identify resiliency, and identify/rebuild strengths.
My goal as a psychotherapist over the last 18 years has been to be nonjudgmental and highlight a person's strengths as a way to process trauma and life events. I incorporate various techniques to empower clients, promote and identify resiliency, and identify/rebuild strengths.
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Carli C Papas-Pasco
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Williamsburg, VA 23185
If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do, you have to keep moving forward and thrive. This quote by Martin Luther King is what I support my patients to achieve in life. Whatever mental health or situations that you are suffering with, you deserve the opportunity to thrive and find happiness, success, worth and meaning in your life. Let's connect and discuss how I could support what goals you are trying to achieve.
If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do, you have to keep moving forward and thrive. This quote by Martin Luther King is what I support my patients to achieve in life. Whatever mental health or situations that you are suffering with, you deserve the opportunity to thrive and find happiness, success, worth and meaning in your life. Let's connect and discuss how I could support what goals you are trying to achieve.
![Photo of Stacie Otey-Scott - Doctor SOS, Psy D, Psychologist](https://photos.psychologytoday.com/39b9ee52-d3fd-4320-a1f5-6758f88297b0/1/320x400.png)
My mission is to support families, couples, and individuals with developing healthy relationships with themselves and one another with God leading the way. I'll do so by providing practical insights, techniques, and resources, via counseling, education, and support.
My mission is to support families, couples, and individuals with developing healthy relationships with themselves and one another with God leading the way. I'll do so by providing practical insights, techniques, and resources, via counseling, education, and support.
![Photo of Marcia Grubbs-Weiss, LPC, CAADC, NBCC, Licensed Professional Counselor](https://photos.psychologytoday.com/47f2ded6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marcia Grubbs-Weiss
Licensed Professional Counselor, LPC, CAADC, NBCC
Verified Verified
1 Endorsed
Williamsburg, VA 23185 (Online Only)
I am a Licensed Professional Counselor experienced in working with individuals dealing with issues of relationship, depression, trauma, anxiety, self-esteem, confusion, hurt and anger. Additionally, I am a Certified Advanced Alcohol and Drug Counselor and am experienced in working with issues associated with alcohol and drug dependency, including co-dependency and adult children of alcoholics (ACOA). I have experience in working with many women's issues and issues dealing with changes in the stages of life. I am also trained to work with many of the concerns that members of the military and their families deal with.
I am a Licensed Professional Counselor experienced in working with individuals dealing with issues of relationship, depression, trauma, anxiety, self-esteem, confusion, hurt and anger. Additionally, I am a Certified Advanced Alcohol and Drug Counselor and am experienced in working with issues associated with alcohol and drug dependency, including co-dependency and adult children of alcoholics (ACOA). I have experience in working with many women's issues and issues dealing with changes in the stages of life. I am also trained to work with many of the concerns that members of the military and their families deal with.
![Photo of Anna Potter, Pre-Licensed Professional](https://photos.psychologytoday.com/26206375-1772-4433-b32f-240fcf647a4a/1/320x400.jpeg)
I have spent several years working with children & teens in various capacities in community health and child welfare. I have a unique ability to connect with youth and families that enable them to harness their strengths in order to heal and achieve therapeutic goals. I utilize evidence-based trauma-informed treatments in conjunction with creative activities and somatic exercises to engage my clients in therapy. I work with clients of any age but specialize in children, teens, and families.
I have spent several years working with children & teens in various capacities in community health and child welfare. I have a unique ability to connect with youth and families that enable them to harness their strengths in order to heal and achieve therapeutic goals. I utilize evidence-based trauma-informed treatments in conjunction with creative activities and somatic exercises to engage my clients in therapy. I work with clients of any age but specialize in children, teens, and families.
![Photo of Michael Greenberg - OCD Associates, PhD, Psychologist](https://photos.psychologytoday.com/81ebe656-d622-4d37-a829-646bcd8c078c/1/320x400.jpeg)
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
Our ideal client wants relief from their mental health symptoms and a pathway to a better quality of life. They seek understanding, validation, and practical solutions that will help them navigate their struggles and build a more positive future. Parents or guardians are often involved as well, seeking reassurance that their child is receiving the best possible care and that they have the tools and knowledge to support their child’s journey toward well-being. Overall, the goal is to foster a sense of hope and empowerment, enabling children, teens and young adults to thrive despite their mental health challenges.
Our ideal client wants relief from their mental health symptoms and a pathway to a better quality of life. They seek understanding, validation, and practical solutions that will help them navigate their struggles and build a more positive future. Parents or guardians are often involved as well, seeking reassurance that their child is receiving the best possible care and that they have the tools and knowledge to support their child’s journey toward well-being. Overall, the goal is to foster a sense of hope and empowerment, enabling children, teens and young adults to thrive despite their mental health challenges.
![Photo of Lisa Cassidy, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8d44e1d0-4af9-44bf-a7f9-58eb2a499bf4/1/320x400.jpeg)
Lisa Cassidy
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Williamsburg, VA 23188
Waitlist for new clients
I am passionate about helping others while exploring the uncertainties that arise during transitions and life changes, whether that’s enrollment in college, starting a new career, or a recent move. I am interested in learning more about my clients on a daily basis by utilizing a person centered and strength-based perspective. My approach aims to help you better understand how your habits, thoughts and behaviors deeply affect your life. I focus my work with children, adolescents, and young adults. As a culturally competent therapist, I possess the versatility to work with a variety of populations and age groups.
I am passionate about helping others while exploring the uncertainties that arise during transitions and life changes, whether that’s enrollment in college, starting a new career, or a recent move. I am interested in learning more about my clients on a daily basis by utilizing a person centered and strength-based perspective. My approach aims to help you better understand how your habits, thoughts and behaviors deeply affect your life. I focus my work with children, adolescents, and young adults. As a culturally competent therapist, I possess the versatility to work with a variety of populations and age groups.
![Photo of Karina Villarroel, Pre-Licensed Professional](https://photos.psychologytoday.com/ddc1f426-da26-4805-85b2-c20a6d8174d8/2/320x400.png)
Karina Villarroel
Pre-Licensed Professional
Verified Verified
1 Endorsed
Williamsburg, VA 23188
Not accepting new clients
I am a first-year practicum student in the Clinical Mental Health Counseling master’s program at the College of William and Mary with a specialization in couples, marriage, and family counseling. I am under the supervision of Dr. Jordan Luck LPC, LMFT, CSAC. I have a person-centered approach, meaning that I work collaboratively with clients to reach their goals while keeping them at the center of the process. I also believe that the connections or attachments that we have in our lives play a large part in our wellbeing. In our time together, I hope to help you work on building healthy connections and communication skills.
I am a first-year practicum student in the Clinical Mental Health Counseling master’s program at the College of William and Mary with a specialization in couples, marriage, and family counseling. I am under the supervision of Dr. Jordan Luck LPC, LMFT, CSAC. I have a person-centered approach, meaning that I work collaboratively with clients to reach their goals while keeping them at the center of the process. I also believe that the connections or attachments that we have in our lives play a large part in our wellbeing. In our time together, I hope to help you work on building healthy connections and communication skills.
![Photo of Mackenzie Reed The Healing Project, M Ed, Licensed Professional Counselor](https://photos.psychologytoday.com/549663ad-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mackenzie Reed The Healing Project
Licensed Professional Counselor, M Ed
Verified Verified
3 Endorsed
Williamsburg, VA 23185
Please visit the link beneath my picture to tour our website and explore all of the clinicians available at The Healing Project! We live in such a busy and changing world. Sometimes it feels like we are drowning, like we can't possibly make it another day, or get all the things done. Too often we forget to step back and breathe, focus on what isn't working, and make positive changes to experience life to its fullest. Or maybe we don't know where to start, or the journey feels too daunting. If you are ready to simplify life, enjoy life, and find solutions, I am here to walk with you on that journey!
Please visit the link beneath my picture to tour our website and explore all of the clinicians available at The Healing Project! We live in such a busy and changing world. Sometimes it feels like we are drowning, like we can't possibly make it another day, or get all the things done. Too often we forget to step back and breathe, focus on what isn't working, and make positive changes to experience life to its fullest. Or maybe we don't know where to start, or the journey feels too daunting. If you are ready to simplify life, enjoy life, and find solutions, I am here to walk with you on that journey!
See more therapy options for Williamsburg
Nearby Searches for Williamsburg
- Achilles
- Ark
- Carrollton
- Charles City
- Gloucester
- Hayes
- Newport News
- Poquoson
- Providence Forge
- Smithfield
- Toano
- Yorktown
How does your Therapist compare?
Number of Therapists in Williamsburg, VA
300+
Average cost per session
$125
Therapists in Williamsburg, VA who prioritize treating:
93% | Anxiety |
87% | Depression |
71% | Stress |
69% | Trauma and PTSD |
63% | Coping Skills |
60% | Self Esteem |
58% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
76% | Elevance |
73% | Cigna and Evernorth |
72% | Aetna |
How Therapists in Williamsburg, VA see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Williamsburg?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.