Lesbian Therapists in Williamsburg, VA

I am a Licensed Professional Counselor. My experience includes treating mood and anxiety disorders, such as depression, bipolar disorder, social anxiety, generalized anxiety, panic disorder, OCD, and PTSD in adults and adolescents. I also work with gay/lesbian/ bisexual/ and transgendered clients. I work with people to improve their self-esteem, self-confidence, handle anger issues and relationships. My goal is to empower individuals to take control of their lives. I believe people have the ability to heal themselves and talking with someone can make a difference.

Do you feel down or maybe not like yourself due to something that's come up? Is there a change occurring that you're struggling with? Your recent, near past or past experiences come up & you struggle to make sense of it all, wondering if you will feel better & be able to move on. Do you find yourself worrying & fixating on past events more than you like? You overthink your behaviors & wish you could go back for a do-over. Or you feel off due to changes with a loved one, family member or partner?

I am a Licensed Professional Counselor experienced in working with individuals dealing with issues of relationship, depression, trauma, anxiety, self-esteem, confusion, hurt and anger. Additionally, I am a Certified Advanced Alcohol and Drug Counselor and am experienced in working with issues associated with alcohol and drug dependency, including co-dependency and adult children of alcoholics (ACOA). I have experience in working with many women's issues and issues dealing with changes in the stages of life. I am also trained to work with many of the concerns that members of the military and their families deal with.

Seeking therapy can be a challenging time and clients may often feel nervous to take that first step. I am here to help you overcome this and get the help you need. I focus my sessions on wonderful two-way conversations that are tailored exactly to my client’s needs. I ensure that my therapeutic space is both safe and engaging for my clients, moving at whatever pace they may need. I take an approach of challenging love with my clients, working with a kind and nurturing spirit while also holding my clients accountable to their goals. My overall aim is client success with goals and helping clients grow into their best selves.

My goal as a psychotherapist over the last 18 years has been to be nonjudgmental and highlight a person's strengths as a way to process trauma and life events. I incorporate various techniques to empower clients, promote and identify resiliency, and identify/rebuild strengths.

If you are experiencing problems in a relationship it can be overwhelming. Anxiety, depression, anger, and self-esteem problems can result from, or increase due to unresolved relationship issues. Asking for help to manage life's stresses is a healthy decision. I am fortunate to have a career helping people make changes in their lives. I have over 25 years experience counseling individuals, groups, couples and families with diverse backgrounds and unique challenges. If you are having a personal crisis, I am here to help you make those changes.

My clients are mid-career professionals, most of whom are active duty military, veterans or first responders. They've achieved a lot in life - but not without a cost. I utilize EMDR, Flash, grief counseling, existential therapy and ACT to support clients healing addiction, trauma and grief to further flourishing and building the life they envision. These approaches also support performance enhancement in every aspect of life. I am familiar with practical aspects of seeking therapy for my clients, including concerns related to security clearance and operating successfully in elite communities.

The stress and challenges of daily life often feel harder if you are also experiencing feelings of anxiety, overwhelm, frustration and or depression. Developmental, relational or situational trauma can also alter or disrupt your sense of safety and functioning. Gaining a deeper understanding of your experiences and how they impact your life can help you develop coping strategies well as a deeper healing of the root cause.

Hi! I work with adolescents and adults on matters that include but are not limited to anxiety, depression, self-esteem, life changes, and relationship concerns. My main goal is to create a relaxed environment that allows my clients to feel comfortable and safe. The therapeutic bond is very important as I strive to create a personable, casual, yet effective environment for change for each unique person and their needs. I aim to be the bridge for my clients as we work through change and growth goals together.

Trauma, addiction, and other personal stressors can feel overwhelming and confusing when confronted alone. Together, the client and therapist can work toward healing, growth, and change. I have worked in both inpatient and outpatient settings helping clients resolve complicated issues in their personal and professional lives. I have an extensive background in treating addiction as it pertains to the individual and the family. Additionally, my work has focused on codependency, men's and women's issues, trauma/PTSD, relationship stress, and developing healthy communication with others. I also work with depression, anxiety, bipolar disorder, and personality disorders.

Even strong, smart, successful people know when to utilize the help of experts. Maybe you’re not in crisis, just a couple in a “good enough” relationship, but some of the time things get painfully off track. Or an individual whose life seems to be going pretty well on the outside – but privately, you’re hurting. Sometimes, your ways of “getting by” turn into habits that need to be amended. It’s not always clear how to go about initiating change and it helps to have an objective perspective. Counseling is a great way to improve your life. Together we will explore, identify, and rebuild habits and patterns to provide lasting change.

Starting to explore our own behaviors can be scary. Creating a safe space and trusting relationship where people can deeply explore what is blocking them from enjoying their lives to the fullest is the utmost importance for healing. Every person's path is different and no one heals exactly the same. I work primarily (not limited to) clients who are seeking to work on issues related to trauma, depression, anxiety, and addictive behaviors. I have experience working with first responders, active duty/ veterans, medical professionals, pilots, and attorneys.

I am ‘uniquely' qualified as both a Counselor and a Life Coach. I can help you bring clarity and focus to your life. Contact me for a free consultation......If you're going through a difficult time, a time of change and transition I can definitely help! Divorce, marriage, separation, career/job change, empty nest, midlife, college graduation, and Covid-19 related life changes, are a few of the many transitions we can experience. Check out my website www.yournextchaptercoach.com

Please visit the link beneath my picture to tour our website and explore all of the clinicians available at The Healing Project. Sometimes life is hard! When you find life challenging, I specialize in helping you find your true north. Together we will develop a plan to get you back on track by making healthy changes. Whether you are dealing with sadness, depression, anxiety, relationship challenges, fragile self-esteem, or just feelings of being overwhelmed with life, I am here to listen, guide and empower you to discover your inner strength, your courage and your innate ability to thrive.

Working in the mental health field since 2008, I have had the opportunity to work with a a great diversity of populations in a wide variety of settings. Each clinical encounter has helped shape my present practice. Over time, I have learned much about humans, our fundamental need for connection and understanding, and our great potential for healing and growth. I have cultivated a practice based on forming and maintaining therapeutic relationships that hold space and allow for important personal work to be done. Recently much of my work has been with adults in transitional states, including new parents and college students.

OutKind Counseling is an inclusive, culturally contextual, gender affirming, and person centered counseling practice dedicated to the art and employment of kindness. The private practice of Shawn Patrick McNulty, LPC, it is crafted as a safe space, a space of hope and respect for the client's personhood and the contexts of their lives. The practice focus is on issues of trauma, depression, anxiety, and gender identity for those aged 14+ and specializes in working with those who identify among the LGBTQ+ communities.

"People only seriously consider change when they feel accepted for exactly who they are" -Carl Rogers I believe that if a person is given the appropriate environment and support they can become their best self. Together we can take a look inward and work toward developing and unlocking the best you. For years we often hold ourselves prisoner, allow me the privilege to assist with developing personal insight into past traumas and future successes. By developing the capacity to live in the moment, we tap into our 5 senses and allow ourselves to truly live in the moment free of our past or future.

Please EMAIL. Now offering EMDR/Brainspotting/Parts work, IFS informed and biofield healing intensives. Experience rapid healing for personal and professional growth. Intensives allow you to work more intensely rather than using a week-to-week model. They are customized to meet your needs and can be anywhere from 3 to 6 hours. Intensives can be stand alone or adjunct to your weekly therapy. We also offer intensive retreats in Central and South America for healers. EMAIL only to inquire about our retreats.

All who walk the journey of life come to hurdles, challenges, and moments of joy. It can become overwhelming when the hurdles and challenges appear to outweigh the moments of joy. Through working together, we can tackle the challenges of the past by allowing space to process what has occurred, learn from the past ,and move forward with increased awareness of the present moment.