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More Therapists Nearby

Photo of Dorothy Smith, LCSW, MSW, BFA, Clinical Social Work/Therapist
Dorothy Smith
Clinical Social Work/Therapist, LCSW, MSW, BFA
Verified Verified
1 Endorsed
Haymarket, VA 20169
Anxiety? Let's calm the mental hurricane together? I have limited space available. Anxiety and the related trauma, stress, PTSD, and depression can be treated if you are willing to work at therapy. So come ready to work and let's do this! Let me help you work on: decreasing those worried thoughts, meditation, boundary setting, self-compassion, healing your mental pain, and slowing down to see where you want to go in life. I will partner with you to work on your goals. And hey, if I don't answer, I may be helping someone, so please do leave a message.
Anxiety? Let's calm the mental hurricane together? I have limited space available. Anxiety and the related trauma, stress, PTSD, and depression can be treated if you are willing to work at therapy. So come ready to work and let's do this! Let me help you work on: decreasing those worried thoughts, meditation, boundary setting, self-compassion, healing your mental pain, and slowing down to see where you want to go in life. I will partner with you to work on your goals. And hey, if I don't answer, I may be helping someone, so please do leave a message.
(703) 884-8997 View (703) 884-8997

Online Therapists

Photo of Tina M Johnston, MEd, EdS, LPC, Licensed Professional Counselor
Tina M Johnston
Licensed Professional Counselor, MEd, EdS, LPC
Verified Verified
Winchester, VA 22601
I am passionate about my work with children, teens, and families. I use an array of counseling theories and techniques along with play therapy, expressive art, therapeutic yoga, guided relaxation and other holistic approaches to help provide healing, wellness and integrated wholeness to my clients. Working collaboratively with other providers, I offer my clients a complete support system to promote self-growth, recovery, serenity and balance. I provide individual and small group counseling.to help with stress, depression, anxiety, insomnia, phobias, school issues, self-growth, life transitions and challenges.
I am passionate about my work with children, teens, and families. I use an array of counseling theories and techniques along with play therapy, expressive art, therapeutic yoga, guided relaxation and other holistic approaches to help provide healing, wellness and integrated wholeness to my clients. Working collaboratively with other providers, I offer my clients a complete support system to promote self-growth, recovery, serenity and balance. I provide individual and small group counseling.to help with stress, depression, anxiety, insomnia, phobias, school issues, self-growth, life transitions and challenges.
(540) 645-6655 View (540) 645-6655
Photo of Tanya Noblitt, LCSW, CCTP, CSTS, Clinical Social Work/Therapist
Tanya Noblitt
Clinical Social Work/Therapist, LCSW, CCTP, CSTS
Verified Verified
1 Endorsed
Vienna, VA 22182
I have a broad array of experience including working with children through the geriatric population. I have worked with people with disabilities, addiction, community mental health, and outpatient. Currently, I am open to working with ages 12+ regarding mental health, coping skills, trauma, grief and loss.
I have a broad array of experience including working with children through the geriatric population. I have worked with people with disabilities, addiction, community mental health, and outpatient. Currently, I am open to working with ages 12+ regarding mental health, coping skills, trauma, grief and loss.
(571) 366-3103 View (571) 366-3103
Photo of Carolyn Meiner, MA, Licensed Professional Counselor
Carolyn Meiner
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Falls Church, VA 22046  (Online Only)
I strive to provide a respectful, welcoming, and judgment-free environment during therapy sessions, and I value the individual differences in each of my clients. I have a broad range of clinical experience working with individuals ranging from teenagers to older adults, and my areas of experience include depression, anxiety, stress, ADHD, trauma & PTSD, life transitions, relationship and family issues, traumatic brain injury and chronic pain/conditions, and personality disorders. I am an LGBTQ-affirming therapist who wholeheartedly believes in the importance of prioritizing racial justice and equity in therapy.
I strive to provide a respectful, welcoming, and judgment-free environment during therapy sessions, and I value the individual differences in each of my clients. I have a broad range of clinical experience working with individuals ranging from teenagers to older adults, and my areas of experience include depression, anxiety, stress, ADHD, trauma & PTSD, life transitions, relationship and family issues, traumatic brain injury and chronic pain/conditions, and personality disorders. I am an LGBTQ-affirming therapist who wholeheartedly believes in the importance of prioritizing racial justice and equity in therapy.
(571) 450-9602 View (571) 450-9602
Photo of Patricia Cisnero, MS, LPC, Licensed Professional Counselor
Patricia Cisnero
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Falls Church, VA 22046
During difficult times, the word “unravel” resonates with most of us. As human beings, at some point, we are bound to experience life stressors, trauma events, relationship difficulties, grief and loss, parenting struggles etc. I am aware there is no single therapeutic approach, and a range of flexibility and modalities is key to guide and assist in finding resolution and balance. My great passion is bringing healing to the people who have been through traumatic/stressful experiences and struggling to anchor, reflect and or reset. I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.
During difficult times, the word “unravel” resonates with most of us. As human beings, at some point, we are bound to experience life stressors, trauma events, relationship difficulties, grief and loss, parenting struggles etc. I am aware there is no single therapeutic approach, and a range of flexibility and modalities is key to guide and assist in finding resolution and balance. My great passion is bringing healing to the people who have been through traumatic/stressful experiences and struggling to anchor, reflect and or reset. I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.
(540) 274-0244 View (540) 274-0244
Photo of Christopher L Bishop, PsyD, LCSW-C, Psychologist
Christopher L Bishop
Psychologist, PsyD, LCSW-C
Verified Verified
1 Endorsed
Alexandria, VA 22314
I work with a diverse population in treating many psychological issues. My work includes young children to adults with various psychological and life issues that are addressed in a safe and therapeutic environment.
I work with a diverse population in treating many psychological issues. My work includes young children to adults with various psychological and life issues that are addressed in a safe and therapeutic environment.
(703) 249-5198 View (703) 249-5198
Photo of Shelley L Williams, PsyD, Psychologist
Shelley L Williams
Psychologist, PsyD
Verified Verified
1 Endorsed
Fairfax, VA 22030
I am still accepting new clients and am offering video sessions via Zoom or Doxy for clients who are distancing. I am a clinical psychologist specializing in psychological testing and assessment. My experiences enable me to listen, assess and diagnose a variety of psychological and educational issues. While I am psychological testing specialist, I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time.
I am still accepting new clients and am offering video sessions via Zoom or Doxy for clients who are distancing. I am a clinical psychologist specializing in psychological testing and assessment. My experiences enable me to listen, assess and diagnose a variety of psychological and educational issues. While I am psychological testing specialist, I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time.
(703) 991-2098 View (703) 991-2098
Photo of David Cranford, PhD, Psychologist
David Cranford
Psychologist, PhD
Verified Verified
1 Endorsed
Reston, VA 20190
I have over 20 years of experience in the field of clinical psychology, providing both psychological evaluation and therapy services. My areas of focus include identifying clinical and educational related concerns through evaluation as well as using cognitive behavioral methods to treat a wide range of concerns. My therapy clients often request services for depression, anxiety, school and work related issues, and coping with day to day stress.
I have over 20 years of experience in the field of clinical psychology, providing both psychological evaluation and therapy services. My areas of focus include identifying clinical and educational related concerns through evaluation as well as using cognitive behavioral methods to treat a wide range of concerns. My therapy clients often request services for depression, anxiety, school and work related issues, and coping with day to day stress.
(571) 495-3887 View (571) 495-3887
Photo of Jennie Samuel - Jennie Samuel Coaching, OTD, Occupational Therapist
Jennie Samuel Coaching
Occupational Therapist, OTD
Not Verified Not Verified
2 Endorsed
Haymarket, VA 20168
You are ready to move forward, and you want a partner to support you in moving from where you are to where you want to be, whether that is a specific destination or learning to see yourself differently or finding a new life purpose. It doesn't matter where you are in your personal growth process - we can find ways for you to grow and get you out of your comfort zone in ways that feel just right to you. Life coaching specialty areas: 1) military service members with TBI and psychological diagnoses, and 2) supporting people in putting type II diabetes into remission so they can get off medications and live healthy lives.
You are ready to move forward, and you want a partner to support you in moving from where you are to where you want to be, whether that is a specific destination or learning to see yourself differently or finding a new life purpose. It doesn't matter where you are in your personal growth process - we can find ways for you to grow and get you out of your comfort zone in ways that feel just right to you. Life coaching specialty areas: 1) military service members with TBI and psychological diagnoses, and 2) supporting people in putting type II diabetes into remission so they can get off medications and live healthy lives.
(571) 554-6956 View (571) 554-6956
Photo of Myspectrum Counseling Coaching - MySpectrum Counseling & Coaching, Clinical Social Work/Therapist
MySpectrum Counseling & Coaching
Clinical Social Work/Therapist
Verified Verified
6 Endorsed
North Chesterfield, VA 23236
MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.
MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.
(804) 424-5754 View (804) 424-5754
Photo of Rachel Dougherty, MA, Pre-Licensed Professional
Rachel Dougherty
Pre-Licensed Professional, MA
Verified Verified
Alexandria, VA 22314  (Online Only)
Rachel earned both her Bachelor’s and Master’s in Social Work from George Mason University.    She has worked in diverse settings and has spent the last several years of her career in hospice.    Rachel possesses a profound understanding of how vital it is for people to feel seen and heard no matter what they are facing.
Rachel earned both her Bachelor’s and Master’s in Social Work from George Mason University.    She has worked in diverse settings and has spent the last several years of her career in hospice.    Rachel possesses a profound understanding of how vital it is for people to feel seen and heard no matter what they are facing.
(571) 556-1650 View (571) 556-1650
Photo of Adrienne Randall, MA, NCC
Adrienne Randall
Resident in Counseling, MA, NCC
Verified Verified
1 Endorsed
Arlington, VA 22203  (Online Only)
Do people ask how you are doing and the answer is always “fine” or “ok”? Or maybe you avoid letting yourself feel uncomfortable emotions? Possibly putting off facing them until you feel more ready, but that day never comes? Depression, anxiety, and trauma can do that to us. They can change our trajectory in life, veer us off course of who we were meant to be. Shadows from the past can loom over us forever. If this is your experience, my sincerest hope is one day you will feel ready to no longer allow your past to place limits on the future.
Do people ask how you are doing and the answer is always “fine” or “ok”? Or maybe you avoid letting yourself feel uncomfortable emotions? Possibly putting off facing them until you feel more ready, but that day never comes? Depression, anxiety, and trauma can do that to us. They can change our trajectory in life, veer us off course of who we were meant to be. Shadows from the past can loom over us forever. If this is your experience, my sincerest hope is one day you will feel ready to no longer allow your past to place limits on the future.
(571) 487-8046 View (571) 487-8046
Photo of Alan Von Kleiss, PsyD, ABPP, Psychologist
Alan Von Kleiss
Psychologist, PsyD, ABPP
Verified Verified
2 Endorsed
North Chesterfield, VA 23235
No matter how strong we are in meeting the challenges of life sometimes what happens to us heaps upon us a mountain of stress and we can do little but feel the pain of all that weight. Our goal is to help those we serve be effective in resolving personal pain through the empowerment of their natural strengths. Step by measured step, we work to build durability, and self-respect through skill building to overcome the pains that make life less enjoyable. We want to help you to move that mountain of pain one stone a time- by skillful means.
No matter how strong we are in meeting the challenges of life sometimes what happens to us heaps upon us a mountain of stress and we can do little but feel the pain of all that weight. Our goal is to help those we serve be effective in resolving personal pain through the empowerment of their natural strengths. Step by measured step, we work to build durability, and self-respect through skill building to overcome the pains that make life less enjoyable. We want to help you to move that mountain of pain one stone a time- by skillful means.
(804) 292-2302 View (804) 292-2302
Photo of Deitra Chisley-Fant - Connect to Care Counseling Services, LLC, MA, NCC, LCPC-S, LPC-AS
Connect to Care Counseling Services, LLC
Licensed Clinical Professional Counselor, MA, NCC, LCPC-S, LPC-AS
Verified Verified
Alexandria, VA 22314
Are you tired of feeling overwhelmed by stress, neglecting your own well-being, dealing with work issues, navigating toxic relationships, managing the chaos of parenting, grieving loss, and facing challenges related to gender identity, social class, and race? Look no further than Connect to Care Counseling Services, offers a safe and supportive environment for our clients to explore their concerns and work towards personal growth through psychotherapy.Our approach is focused on empowerment and self-discovery, helping individuals emerge. We service Virginia, Louisiana, DC, and Maryland clients. At this time, there is no waitlist.
Are you tired of feeling overwhelmed by stress, neglecting your own well-being, dealing with work issues, navigating toxic relationships, managing the chaos of parenting, grieving loss, and facing challenges related to gender identity, social class, and race? Look no further than Connect to Care Counseling Services, offers a safe and supportive environment for our clients to explore their concerns and work towards personal growth through psychotherapy.Our approach is focused on empowerment and self-discovery, helping individuals emerge. We service Virginia, Louisiana, DC, and Maryland clients. At this time, there is no waitlist.
(571) 380-7811 x1 View (571) 380-7811 x1
Photo of Shedrick D McCall, EdD, LMHP-R
Shedrick D McCall
Resident in Counseling, EdD, LMHP-R
Verified Verified
Richmond, VA 23234
Dr. Shedrick McCall, LMHP-R. Dr. McCall has a BA in Psychology (Maryville College), MA in Counseling (Liberty University) and Ed.D. in Counseling Psychology (Argosy University American School of Professional Psychology). Dr. McCall has worked in the field for over 25 years as a Juvenile Psychologist, Forensic Psychologist, Clinician/Counselor for incarcerated youth and has worked within the mental health field with patients/clients with clinical mental health diagnosis. Dr. McCall also has experience with individual, group, and family counseling.
Dr. Shedrick McCall, LMHP-R. Dr. McCall has a BA in Psychology (Maryville College), MA in Counseling (Liberty University) and Ed.D. in Counseling Psychology (Argosy University American School of Professional Psychology). Dr. McCall has worked in the field for over 25 years as a Juvenile Psychologist, Forensic Psychologist, Clinician/Counselor for incarcerated youth and has worked within the mental health field with patients/clients with clinical mental health diagnosis. Dr. McCall also has experience with individual, group, and family counseling.
(804) 607-8927 View (804) 607-8927
Photo of Hemini Naik - Woodbridge Therapy Group, PsyD, Psychologist
Woodbridge Therapy Group
Psychologist, PsyD
Verified Verified
6 Endorsed
Woodbridge, VA 22192
Established over 10 years ago, we originally opened as Prince William Family Counseling and provided the community with trustworthy therapy services in a safe, welcoming environment. In 2015 the agency was purchased and took on new ownership and we became Woodbridge Therapy Group. With the recent change in ownership, we have expanded our number of providers, added more services, and renewed our investment in the community.
Established over 10 years ago, we originally opened as Prince William Family Counseling and provided the community with trustworthy therapy services in a safe, welcoming environment. In 2015 the agency was purchased and took on new ownership and we became Woodbridge Therapy Group. With the recent change in ownership, we have expanded our number of providers, added more services, and renewed our investment in the community.
(571) 946-4129 View (571) 946-4129
Photo of Hemini Naik - Prince William Family Counseling, PsyD, LPC, LCSW
Prince William Family Counseling
PsyD, LPC, LCSW
Verified Verified
1 Endorsed
Manassas, VA 20109
One consistent aspect of life is it's evolving nature as well as positive and negative stress for participating individuals. Internal and external stress relating to change can be a barrier to progress to success. Prince William Family Counseling is a diverse organization committed to the assistance, education, support, advocacy, outreach, and welfare of clients and the community. Prince William Family Counseling provides theoretical and evidence based client centered and trauma informed assessments and treatment plans for clients 6+ with various diagnosis and severity individually, couple, family, and group settings.
One consistent aspect of life is it's evolving nature as well as positive and negative stress for participating individuals. Internal and external stress relating to change can be a barrier to progress to success. Prince William Family Counseling is a diverse organization committed to the assistance, education, support, advocacy, outreach, and welfare of clients and the community. Prince William Family Counseling provides theoretical and evidence based client centered and trauma informed assessments and treatment plans for clients 6+ with various diagnosis and severity individually, couple, family, and group settings.
(571) 520-3187 View (571) 520-3187
Photo of Jennie Polizzi, LPC&NCC, Phd Can, MS&Cert, BS, EMDR,  AS, Licensed Professional Counselor
Jennie Polizzi
Licensed Professional Counselor, LPC&NCC, Phd Can, MS&Cert, BS, EMDR, AS
Verified Verified
3 Endorsed
Woodbridge, VA 22192  (Online Only)
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality.
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality.
(571) 322-8610 View (571) 322-8610
Photo of Dr. Da Woon Lee - The Family Counseling Center of Greater Washington, DCPC, LPC, Licensed Professional Counselor
The Family Counseling Center of Greater Washington
Licensed Professional Counselor, DCPC, LPC
Verified Verified
1 Endorsed
Vienna, VA 22182
Are you feeling depressed, anxious, worried, or panicked? Are you having trouble with your work, school, or family? If you need to speak to someone about your struggles, you are in the right place. The Family Counseling Center of Greater Washington (FCCGW) is a counseling and mental health services center providing a full range of counseling and mental health services to adults and children living in Maryland and Virginia. FCCGW has been serving people with mental, emotional, relational, and spiritual problems for over 50 years with qualified helping professionals trained in trauma-informed therapeutic interventions.
Are you feeling depressed, anxious, worried, or panicked? Are you having trouble with your work, school, or family? If you need to speak to someone about your struggles, you are in the right place. The Family Counseling Center of Greater Washington (FCCGW) is a counseling and mental health services center providing a full range of counseling and mental health services to adults and children living in Maryland and Virginia. FCCGW has been serving people with mental, emotional, relational, and spiritual problems for over 50 years with qualified helping professionals trained in trauma-informed therapeutic interventions.
(571) 604-5992 View (571) 604-5992
Photo of Eph Mental Health Services - EPH Mental Health Services, ANP, PMHNP, LCSW, CNS
EPH Mental Health Services
ANP, PMHNP, LCSW, CNS
Verified Verified
Chesterfield, VA 23832  (Online Only)
Our multidisciplinary team of mental health clinicians, including a Licensed Clinical Social Worker and Nurse Practitioners, are well-equipped to assess, diagnose, evaluate, and treat various mental health conditions. Our clinicians work together to prioritize your mental health and wellness needs by providing high-quality, evidence-based, tailored care. We are committed to delivering exceptional care aimed at helping our clients feel better as quickly as possible.
Our multidisciplinary team of mental health clinicians, including a Licensed Clinical Social Worker and Nurse Practitioners, are well-equipped to assess, diagnose, evaluate, and treat various mental health conditions. Our clinicians work together to prioritize your mental health and wellness needs by providing high-quality, evidence-based, tailored care. We are committed to delivering exceptional care aimed at helping our clients feel better as quickly as possible.
(804) 298-7497 x1 View (804) 298-7497 x1
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.