Therapists in Warren County, VA
![Photo of Dr. Michael Davis, PsyD, Psychologist](https://photos.psychologytoday.com/fcd7e288-b4ff-41ea-9908-20e853b472b2/2/320x400.jpeg)
Dr. Michael Davis
Psychologist, PsyD
Verified Verified
2 Endorsed
Front Royal, VA 22630
Waitlist for new clients
Many of my patients have been in therapy before, where they used skills and strategies to better manage their lives, but have found that this was not deep enough to make lasting changes. So, I don’t give advice or come with a pre-arranged agenda. Instead, we focus on your concerns and what you have to say while gradually developing a strong therapeutic relationship which is the most important factor in therapy. My role is first and foremost to listen attentively and without judgment so you have space to think, feel, and talk.
Many of my patients have been in therapy before, where they used skills and strategies to better manage their lives, but have found that this was not deep enough to make lasting changes. So, I don’t give advice or come with a pre-arranged agenda. Instead, we focus on your concerns and what you have to say while gradually developing a strong therapeutic relationship which is the most important factor in therapy. My role is first and foremost to listen attentively and without judgment so you have space to think, feel, and talk.
![Photo of Jordan Chenette - Veritas Counseling , MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ca38124c-f08e-4e56-b3d6-ed40ee21fd6f/2/320x400.jpeg)
Veritas Counseling is a general counseling practice treating many of life's issues: anxiety, depression, couple's counseling, ADHD, family therapy, relationships, parent coaching, trauma, PTSD, stress management, grief, death, and significant life events. We participate with Anthem, United, and most BlueCross Blue Shield plans. These plan must be offered from a workplace. Sorry, no Medicaid or Medicare participation. We can provide superbill for out of network folks. We also accept all HSA/FSA funds, so if you have HSA money saved you can use it for counseling! Upon client request we also offer Catholic and Christian counseling.
Veritas Counseling is a general counseling practice treating many of life's issues: anxiety, depression, couple's counseling, ADHD, family therapy, relationships, parent coaching, trauma, PTSD, stress management, grief, death, and significant life events. We participate with Anthem, United, and most BlueCross Blue Shield plans. These plan must be offered from a workplace. Sorry, no Medicaid or Medicare participation. We can provide superbill for out of network folks. We also accept all HSA/FSA funds, so if you have HSA money saved you can use it for counseling! Upon client request we also offer Catholic and Christian counseling.
![Photo of Julia B. Sayre - Julia B. Sayre, LMFT, LLC, MS, LMFT, CT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bca5b56-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Julia B. Sayre, LMFT, LLC
Marriage & Family Therapist, MS, LMFT, CT
Verified Verified
1 Endorsed
Front Royal, VA 22630 (Online Only)
I offer tele-sessions in VA or SC, for trauma-informed marriage counseling, relationship and individual therapy. You may be in a transition: marriage; parenthood; military service or veteran; divorce; or remarriage. Or feeling frustrated with your child or teen, extended family, or coworkers. You may be noticing relationship effects of recent or past trauma, or grief and loss. You or a family member may be addressing aging, chronic pain or medical issues. Healthy relationships start with self-understanding and self-compassion, enabling you to know yourself so that you can hear and connect with others who are important in your life.
I offer tele-sessions in VA or SC, for trauma-informed marriage counseling, relationship and individual therapy. You may be in a transition: marriage; parenthood; military service or veteran; divorce; or remarriage. Or feeling frustrated with your child or teen, extended family, or coworkers. You may be noticing relationship effects of recent or past trauma, or grief and loss. You or a family member may be addressing aging, chronic pain or medical issues. Healthy relationships start with self-understanding and self-compassion, enabling you to know yourself so that you can hear and connect with others who are important in your life.
![Photo of Stacey Philpot Of Life Repair Center, LPC, NCC, CRC, CCTP-II](https://photos.psychologytoday.com/78e66c77-7341-48b9-94c4-df65d62c984d/1/320x400.jpeg)
Finding a therapist can be a daunting task and I am happy to answer questions along the way that might help you through the process. Joining with clients embarking on a path towards wholeness is one of my greatest joys! I use both values-based and strengths-based approaches, which allow me to meet you where you are and build a relationship while addressing your goals. I weave in CBT techniques, motivational interviewing skills, and humanistic interventions to help you move forward on your path. It is my hope that each individual I work with will find greater health and wholeness as we work together through their therapeutic journey.
Finding a therapist can be a daunting task and I am happy to answer questions along the way that might help you through the process. Joining with clients embarking on a path towards wholeness is one of my greatest joys! I use both values-based and strengths-based approaches, which allow me to meet you where you are and build a relationship while addressing your goals. I weave in CBT techniques, motivational interviewing skills, and humanistic interventions to help you move forward on your path. It is my hope that each individual I work with will find greater health and wholeness as we work together through their therapeutic journey.
![Photo of John Raymond, DMin, MA, MS, LPC, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/841635e2-558e-4944-9d07-11ae8e89e63e/2/320x400.jpeg)
John Raymond
Licensed Professional Counselor, DMin, MA, MS, LPC, LCMHC
Verified Verified
Front Royal, VA 22630
I am amazed by the stories I hear in my office. People have such interesting, encouraging and traumatic stories to tell. I help people explore their stories, heal, and grow within them. My approach goes beyond the relief of distressing symptoms to help you thrive as an individual and within relationships. Call me and let's get started exploring your life, finding your strengths, and dealing with unpleasant memories. Let's start the changes you wish to make to better yourself and your relationships.
I am amazed by the stories I hear in my office. People have such interesting, encouraging and traumatic stories to tell. I help people explore their stories, heal, and grow within them. My approach goes beyond the relief of distressing symptoms to help you thrive as an individual and within relationships. Call me and let's get started exploring your life, finding your strengths, and dealing with unpleasant memories. Let's start the changes you wish to make to better yourself and your relationships.
![Photo of Terra Jones-Steele - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4eb246e9-6fa8-4f55-bdf0-575f67baba70/1/320x400.jpeg)
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Front Royal, VA 22630
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Cameron Dupree, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/97ad1bc3-c287-44ff-ab2a-9f3d9ce0c6ce/1/320x400.jpeg)
I am a Licensed Clinical Social Worker, working with clients within the states of Virginia and Texas, and I would love to connect with you! With over 10 years of experience in serving adult individuals dealing with anxiety, depression, life transitions, and more, one of my beliefs is the importance of maintaining an authentic environment. With the use of various tools and therapeutic approaches, I seek to help each client understand their abilities and create a path toward confronting challenges.
I am a Licensed Clinical Social Worker, working with clients within the states of Virginia and Texas, and I would love to connect with you! With over 10 years of experience in serving adult individuals dealing with anxiety, depression, life transitions, and more, one of my beliefs is the importance of maintaining an authentic environment. With the use of various tools and therapeutic approaches, I seek to help each client understand their abilities and create a path toward confronting challenges.
![Photo of Holly S. Morash Msw Lcsw, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f7365e46-7ae4-4147-8a8f-895fa37c254f/3/320x400.jpeg)
Holly S. Morash Msw Lcsw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Linden, VA 22642 (Online Only)
Any Virginia resident, regardless of location, can now securely connect with me through video tele-therapy. My goal is to provide easy, private, effective, enriching and accessible mental health tele-therapy. I try hard to individualize sessions according to needs. I have previously worked with individuals, families, and groups addressing anxiety, depression, self-harm, communication problems, advocacy, LGBTQIA2S+ and minority struggles, outreach, domestic violence/sexual assault, court appointed programs, incarceration, mental health crisis safety, substance abuse, grief processing, the military, and health related mood management.
Any Virginia resident, regardless of location, can now securely connect with me through video tele-therapy. My goal is to provide easy, private, effective, enriching and accessible mental health tele-therapy. I try hard to individualize sessions according to needs. I have previously worked with individuals, families, and groups addressing anxiety, depression, self-harm, communication problems, advocacy, LGBTQIA2S+ and minority struggles, outreach, domestic violence/sexual assault, court appointed programs, incarceration, mental health crisis safety, substance abuse, grief processing, the military, and health related mood management.
![Photo of Darcy Bauer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c4e07d99-0958-4599-8330-04b5a012f4a9/3/320x400.jpeg)
We move through life in different stages and circumstances, some way more challenging than others. Sometimes, what worked before doesn't seem to work now. That can be especially true for those who have struggled with anxiety and depression. We can go through the motions while adjusting to change, loss and the seemingly huge obstacles that block our vision. When we are surprised by that feeling of "stuck", simply coping can dull the joy of life and harm our relationships. We can find ourselves responding in ways we know are not healthy. The good news is there we can find our true adaptability and discover the path forward!
We move through life in different stages and circumstances, some way more challenging than others. Sometimes, what worked before doesn't seem to work now. That can be especially true for those who have struggled with anxiety and depression. We can go through the motions while adjusting to change, loss and the seemingly huge obstacles that block our vision. When we are surprised by that feeling of "stuck", simply coping can dull the joy of life and harm our relationships. We can find ourselves responding in ways we know are not healthy. The good news is there we can find our true adaptability and discover the path forward!
![Photo of Robyn LeRoy, MA, LPC, QMHP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/26407ce7-e2b6-493b-b55c-21ef6ee02247/2/320x400.jpeg)
Robyn LeRoy
Licensed Professional Counselor, MA, LPC, QMHP, NCC
Verified Verified
Front Royal, VA 22630 (Online Only)
“Do what you can, with what you have, where you are." - Theodore Roosevelt - Life is a journey, and often along the way the road can get bumpy, obstacles can block our path, and we can get stuck.
“Do what you can, with what you have, where you are." - Theodore Roosevelt - Life is a journey, and often along the way the road can get bumpy, obstacles can block our path, and we can get stuck.
![Photo of Courtney A Patti - Warrior Psychotherapy Services, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2ae133b2-7862-4850-8f6a-917183aa96c3/4/320x400.jpeg)
Warrior Psychotherapy Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Front Royal, VA 22630
We specialize in anxiety, depression and PTSD/moral injury related to current/prior military service, first responders and protective services population. In person or Virtual individual therapy. We offer Intensive Therapy, a block of 2 hours up to 4 hours of time to BEST for patient that does not want weekly therapy and WANTS breakthroughs in just a few intensive DAYS that would usually take YEARS. This therapy model if RIGHT if you do not want the effects of therapy to spill over (Get it in, get it done and close it!). Can incorporate community-based activities! $175 per hour per hour of service, unable to use insurance.
We specialize in anxiety, depression and PTSD/moral injury related to current/prior military service, first responders and protective services population. In person or Virtual individual therapy. We offer Intensive Therapy, a block of 2 hours up to 4 hours of time to BEST for patient that does not want weekly therapy and WANTS breakthroughs in just a few intensive DAYS that would usually take YEARS. This therapy model if RIGHT if you do not want the effects of therapy to spill over (Get it in, get it done and close it!). Can incorporate community-based activities! $175 per hour per hour of service, unable to use insurance.
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![Photo of Jeffrey Rodman, LPC, LSATP, Licensed Professional Counselor](https://photos.psychologytoday.com/51e71320-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I take a holistic and integrative approach to therapy which involves integrating various elements of different theories and practice. I lean most heavily on approaches focused on how people’s thinking can change feelings and behaviors while also implementing an approach focused on helping clients achieve their highest potential. Instead of energy spent on the past or negative behaviors, I emphasize the goodness in clients and work toward growth and self-actualization. I also use approaches oriented toward problem-solving including Hypnotherapy, NLP Brain Training, Emotional Freedom Techniques (EFT), Coaching, and EMDR therapy.
I take a holistic and integrative approach to therapy which involves integrating various elements of different theories and practice. I lean most heavily on approaches focused on how people’s thinking can change feelings and behaviors while also implementing an approach focused on helping clients achieve their highest potential. Instead of energy spent on the past or negative behaviors, I emphasize the goodness in clients and work toward growth and self-actualization. I also use approaches oriented toward problem-solving including Hypnotherapy, NLP Brain Training, Emotional Freedom Techniques (EFT), Coaching, and EMDR therapy.
![Photo of Geoff Byrd, MS, LPC, AMHCA, Licensed Professional Counselor](https://photos.psychologytoday.com/1a8d616e-9b6a-4a6f-a210-2901d8c0e562/1/320x400.jpeg)
Geoff Byrd
Licensed Professional Counselor, MS, LPC, AMHCA
Verified Verified
Front Royal, VA 22630 (Online Only)
When calling and you hear "You have reached the offices of Counseling Associates" my confidential voice mail is #2. Visit the WebSite to your left for further information about all services offered. See the information tab for an archive of mental health and relationship articles, handouts, assessment questionnaires, genograms, courses, exercises, & a reference bibliography. There are links for essential oils and supplements.
When calling and you hear "You have reached the offices of Counseling Associates" my confidential voice mail is #2. Visit the WebSite to your left for further information about all services offered. See the information tab for an archive of mental health and relationship articles, handouts, assessment questionnaires, genograms, courses, exercises, & a reference bibliography. There are links for essential oils and supplements.
![Photo of Fred Sabia, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/42c6341b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I always gravitated to jobs that entailed helping people: Teacher; American Red Cross; Covenant House. I had also pursued seminary studies and was briefly on track to becoming a clergyman. Entry into grad school to study Counseling seemed the next natural step in my career path. But there was a more profound reason I became a Professional Helper, and that is my own lifelong struggles with anxiety and depression.
I always gravitated to jobs that entailed helping people: Teacher; American Red Cross; Covenant House. I had also pursued seminary studies and was briefly on track to becoming a clergyman. Entry into grad school to study Counseling seemed the next natural step in my career path. But there was a more profound reason I became a Professional Helper, and that is my own lifelong struggles with anxiety and depression.
![Photo of Sam Lindtner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f6872fa-bfbf-45f3-90bf-990f66748a34/2/320x400.jpeg)
Sam Lindtner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Front Royal, VA 22630 (Online Only)
My ideal client: someone who lives in a stressful world and is feeling overwhelmed and exhausted. You might be experiencing stress or anxiety. It’s normal to feel like you’re drowning when you have so many moving pieces in life. Life is constantly throwing stressors at us and maybe you find yourself seeking a new approach. I have extensive experience working with college students, parents, stay at home moms, first responders, and people who are seeking therapy for the first time.
My ideal client: someone who lives in a stressful world and is feeling overwhelmed and exhausted. You might be experiencing stress or anxiety. It’s normal to feel like you’re drowning when you have so many moving pieces in life. Life is constantly throwing stressors at us and maybe you find yourself seeking a new approach. I have extensive experience working with college students, parents, stay at home moms, first responders, and people who are seeking therapy for the first time.
![Photo of Cheryl Beaudoin-Stehlin - Center for Counseling and Growth, PLC, LPC, NCC, , Licensed Professional Counselor](https://photos.psychologytoday.com/c225b3ef-d2ee-42f2-b082-a0d4b9c3cfac/2/320x400.jpeg)
Center for Counseling and Growth, PLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Front Royal, VA 22630
We enjoy working with clients who are motivated to grow, change, and seek overall emotional health and wellness through the counseling process. We will create a safe and supportive environment so that our clients are able to set and meet their goals without feeling judged or criticized. Our clients "drive" the counseling process, while we gently support them on their road to personal growth.
We enjoy working with clients who are motivated to grow, change, and seek overall emotional health and wellness through the counseling process. We will create a safe and supportive environment so that our clients are able to set and meet their goals without feeling judged or criticized. Our clients "drive" the counseling process, while we gently support them on their road to personal growth.
![Photo of Leah Filomena - Heartsease Psychotherapy, LCSW, LSATP, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f802dc5-9502-4494-a567-24f4a0f05a80/3/320x400.jpeg)
Heartsease Psychotherapy
Clinical Social Work/Therapist, LCSW, LSATP, PMH-C
Verified Verified
Front Royal, VA 22630
Welcome to Heartsease Psychotherapy, a "heart centered" practice. Do you feel your symptoms have become harder to manage lately? Maybe depression, anxiety, and a history of trauma makes daily life feel like a never ending battle? You can find hope and support here at Heartsease Psychotherapy. Together, we can look at healing the deepest parts of your being to reduce symptoms and live a more fulfilled life. Maybe Motherhood has been hard to manage or maybe even your birth experience was less than ideal? We can work together to heal those wounds. Lets explore together how to tap into your true potential.
Welcome to Heartsease Psychotherapy, a "heart centered" practice. Do you feel your symptoms have become harder to manage lately? Maybe depression, anxiety, and a history of trauma makes daily life feel like a never ending battle? You can find hope and support here at Heartsease Psychotherapy. Together, we can look at healing the deepest parts of your being to reduce symptoms and live a more fulfilled life. Maybe Motherhood has been hard to manage or maybe even your birth experience was less than ideal? We can work together to heal those wounds. Lets explore together how to tap into your true potential.
![Photo of Rachel Cerretani, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8c784318-0061-4a3a-9b96-0a50cfe78604/2/320x400.jpeg)
Do you find yourself overthinking? Are you a people pleaser who feels their needs are unimportant? Maybe you are having a hard time processing a traumatic event. This can be exhausting and may be impacting your current relationships, job functioning, or daily mood. I understand that sometimes it can be difficult to trust and be vulnerable with others. My goal in our work together is that you can be yourself, while feeling supported and cared for.
Do you find yourself overthinking? Are you a people pleaser who feels their needs are unimportant? Maybe you are having a hard time processing a traumatic event. This can be exhausting and may be impacting your current relationships, job functioning, or daily mood. I understand that sometimes it can be difficult to trust and be vulnerable with others. My goal in our work together is that you can be yourself, while feeling supported and cared for.
![Photo of Christine Conde, Marriage & Family Therapist](https://photos.psychologytoday.com/36a79af0-c63e-45db-821b-6ec81247fa2a/1/320x400.jpeg)
Do you ever feel so sad that it is difficult to get through the day? Or do you worry so much that you are having trouble focusing or concentrating? Life can be challenging and overwhelming at times and it can be hard to figure out how to cope with these tough situations. It can be even more difficult to deal with these things if we do not have the proper tools to help us deal with these challenges. I can help by providing the necessary tools and techniques to guide you through these difficult times. In 2016 I graduated from Capella University with a Master's Degree in Marriage and Family Therapy.
Do you ever feel so sad that it is difficult to get through the day? Or do you worry so much that you are having trouble focusing or concentrating? Life can be challenging and overwhelming at times and it can be hard to figure out how to cope with these tough situations. It can be even more difficult to deal with these things if we do not have the proper tools to help us deal with these challenges. I can help by providing the necessary tools and techniques to guide you through these difficult times. In 2016 I graduated from Capella University with a Master's Degree in Marriage and Family Therapy.
![Photo of Tracy Knight, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0b44bd9e-ab69-4333-b293-29183fff4a92/1/320x400.jpeg)
Tracy Knight
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Front Royal, VA 22630
Waitlist for new clients
Are you struggling with grief, sadness, or depression? Do you feel like it takes extra effort to get things accomplished, or just to get through the day? Do you feel overwhelmed with anxiety about everything, or have trouble obtaining adequate sleep? Things can get better, but it is hard to do it alone. I am so thankful that you have chosen to reach out for support. I am a LPC specializing in work with adults. Therapy can be enlightening and transformative when you are paired with the right therapist for you.
Are you struggling with grief, sadness, or depression? Do you feel like it takes extra effort to get things accomplished, or just to get through the day? Do you feel overwhelmed with anxiety about everything, or have trouble obtaining adequate sleep? Things can get better, but it is hard to do it alone. I am so thankful that you have chosen to reach out for support. I am a LPC specializing in work with adults. Therapy can be enlightening and transformative when you are paired with the right therapist for you.
See more therapy options for Warren County
How does your Therapist compare?
Number of Therapists in Warren County, VA
30+
Average cost per session
$130
Therapists in Warren County, VA who prioritize treating:
94% | Anxiety |
86% | Depression |
78% | Relationship Issues |
72% | Trauma and PTSD |
69% | Self Esteem |
67% | Coping Skills |
67% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
83% | UnitedHealthcare UHC | UBH |
80% | BlueCross and BlueShield |
77% | Elevance |
How Therapists in Warren County, VA see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Warren County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.