Pregnancy, Prenatal, Postpartum Therapists in Virginia Beach, VA

Are there chapters in your life that are difficult to look at? Has there been an issue causing problems in your life but you can't seem to put your finger on it? Are you committed to tackling the difficult areas of your past in order to reach the optimal life you desire? Do you long for the freedom to enjoy life without the staggering weight of depression, anxiety, or guilt?

Are you looking for a safe, non-judgmental atmosphere to discuss your problems? Do you need a counselor who can really connect with you? Are you in need of someone who will listen to you in a supportive environment? I can help! I'm a Licensed Professional Counselor; practicing for twenty years. I specialize in working with women's issues, relationship concerns, online counseling, and teens. I use a Person-Centered approach and a blend of other therapeutic techniques, such as Cognitive Behavioral Therapy and Solution-Focused Brief Therapy.

“It’s fine. I’m fine. Everything’s fine.” You can’t put it into words or don’t know who to confide in, so that’s what you portray. But that’s NOT what’s going on inside. You disconnect to survive. But, if any of the following sounds like you, that skill is wearing out: your moods are all over the place; your sleep is off; you’ve been sick or in pain; memory and focus are down; work is just stupid, and you always seem to be in conflict with someone. Plus, if you’re expecting, now you have another generation and the pending birth blowing up your list of concerns! You can’t help thinking, "This is not how my life is supposed to be."

Even the strongest people I know have times of doubt, low self-confidence, and even guilt. Perhaps you feel capable in certain areas of your life while at a loss in others. I have a unique perspective as both a mother and former first-responder. While those may seem like very different experiences, they have a lot in common. There are many highs, lows, moments of reward and moments where you feel you just can’t keep going, and yet you do. I specialize in areas that may or may not overlap, including treating first-responders, mothers, and others who need support and guidance moving forward.

Life often leave us hindered with anxiety, craving relief from panic attacks, consumed with what-if thoughts, questioning how to handle a new change, or frightened of tomorrow's to-do list. Whether you are a military spouse battling loneliness being away from support systems, navigating the trials of motherhood or someone who needs to heal from trauma; lets connect. Several changes happen throughout our young adult lives; the good news is you have the ability to grow through these seasons and heal from the past ones.

Hey! I'm Rebeccah McCully. I earned my Masters in Professional Counseling from Liberty University. Proudly hailing from Charlotte, NC, I'm a true Carolina Girl at heart. I adore the Carolina Panthers, football, and seizing every opportunity to travel. Most importantly, I cherish spending time with my family and my sweet pup, Charlotte. I'm thrilled you've embarked on this counseling journey, and I'm passionate about supporting you every step of the way.

Are you talking about starting a family, your life with a baby, toddler or small children? Whether planned now or later, the reality of becoming and being parents is life changing. Have the two of you shared your expectations and visions of family life? Do you know when you will be ready, who will do what, and how this fits with your personal needs and goals? Parenting is emotionally rewarding and demanding, and requires team work. How are you doing with each other, understanding differences in your experiences and needs? This is an opportunity to strengthen your loving relationship.

I am Kellyn Lesch, OTR/L. I believe that each client possesses an innate ability to heal, and I simply help them find they key to unlock this power within themselves. My intuition guides my interventions and I am able to see trauma, chronic pain, and mental health challenges at the source instead of where symptoms lie. I address the whole person; mind, body, and spirit. As an occupational therapist, holistic intervention has become part of my DNA and my sessions blend bodywork/manual therapy, trauma integration, mindfulness and spiritual practices, sensory processing, self-regulation, and nervous system modulation/management.

Are you struggling? Do you need a place to vent and reflect? Do you feel like you cannot get away from your negative thoughts? Do you want to improve your quality of life? Are you experiencing difficulty after giving birth? Are you struggling to parent a child or children? We all experience difficulty in life at times. I provide a safe space where you can process and reflect on your thoughts without judgment. I want to help you unlock your potential.

Hi there, My name is Frances and I have a passion to promote joy and well-being in others through my therapy. I’m a dedicated strengths-based, solution focused Licensed Clinical Social Worker that has been practicing in Hampton Roads for the past 6 years. I’m a Virginia Beach native who graduated with a Master’s Degree in Social Work from Norfolk State University. I have vast experience working as a clinical supervisor and therapist in both early intervention and continuing care settings. I enjoy utilizing my vibrant skill-set, humor and mindfulness to assist my clients in adjusting to the current life challenges they may be facing.

As a compassionate therapist, I provide a safe and supportive space for individuals to explore their emotions, and overcome obstacles. I specialize in helping individuals navigate through difficult times and find their inner strength and resilience. My ideal client is someone who is ready to take the first step towards positive change. They may be dealing with issues such as anxiety, depression, relationship struggles, or low self-esteem. They are motivated to explore their emotions, thoughts, and behaviors in a supportive and non-judgmental environment. My clients want to feel happier, more fulfilled, and at peace with themselves.

Tara Inman is a Licensed Clinical Social Worker in Virginia who has been practicing since 2013. She has a Bachelor of Social Work and Master of Social Work from Virginia Commonwealth University. Tara is an exceptionally empathetic and compassionate clinician who meets individuals where they are. She is skilled working with individuals with substance use disorders, trauma, mental health, and co-occurring disorders.

Katelyn Cuthbert is an Art Therapist in Kansas who has been practicing since 2022. , She has a Bachelor's of Psychology and a Master of Science in Art Therapy and Counseling from Northern Illinois University. Katelyn believes in an integrative approach designed to meet an individual's needs, focusing on the artmaking process as a gateway into treatment and healing. In her spare time, Katelyn enjoys art, baking, cooking, and taking walks.

Taylor Coghill is a Licensed Professional Counselor (LPC) who has over 7 years of professional experience working with children, teens, and adults who are suffering from anxiety, autism spectrum disorder, career-related issues, family conflict, depression, life transitional issues, relationship-related issues, and more. Taylor earned her Bachelor's degree in Psychology and her Master's degree in Clinical Mental Health Counseling from Old Dominion University.  Her counseling approach involves a combination of cognitive behavioral techniques (CBT) and person-centered techniques.

Dr. Matthew Parvis has over 30 years of experience in practice as both a Licensed Marriage and Family Therapist (LMFT) and a Licensed Professional Counselor (LPC) helping thousands of individuals and couples create positive and lasting changes in their lives. He specializes in working with adults and seniors who are coping with grief, loss, depression, anxiety, couples issues, and dysfunctional family dynamics. Dr. Parvis has the clinical expertise to apply any tool at his disposal that helps you move toward your goal.

Easy to schedule on our website! For those of you who garden, you understand the importance of pulling a weed out by its roots; otherwise, it will keep coming back. Many counseling issues are like weeds. As therapists, we value taking the time necessary to explore your past & determine together the root causes of your issues. At the same time, it's important to make this process efficient and effective. We'll work towards healing, as well as functioning without the need for therapy, in a timely manner. But we'll also be here for you whenever you need us!

My specialties are trauma, family of origin issues, women's issues, parenting, spiritual issues, LGBT, and mood issues, including stress and anger. I pride myself on being an advocate for those who appear to have no voice in our society whether it is due to mental illness, economics, race or culture.

We all encounter difficulty in life; it’s inevitable. Nowadays, we have the knowledge to know it takes more than physical health, or good nutrition to be well. In order to have a fulfilling life, we must take care of all aspects of our lives. At times, all we need is to lean into our own resources to cope. Other times we need a neutral person to place adequate tools in our path to help us move forward and thrive. If you feel like you need clarity, understanding, and tools to improve yourself and the quality of your relationships; therapy can be that first step towards wellness.

We all face some tough challenges in life. There are times we can manage on our own, and times we need guidance and support to help us get through whatever it is we're struggling with. Challenges may include low self-esteem, stress, trauma, anger, grief, anxiety, depression, and the list can go on. The goal is to address the issue, as well as help you cope & manage symptoms so you can live a healthy, productive, and meaningful life.