Intervention Therapists in Virginia Beach, VA

Each one of us is unique and can heal, grow, and transform through therapy having unconditional support, and empathy without judgment. You may be suffering from childhood trauma impacting your adult life, depression, anxiety, panic attacks, OCD, insomnia, acculturation stress, and/or experiencing marital or career problems. You feel hopelessness, pain, anger, and loneliness. You would like to recover from the dark place, have hope, joy, peace, improve sleep. Through collaboration, exploration, and processing, it is possible to increase self-awareness, self-esteem, and love, and gain skills to promote self-healing.

It is my goal to serve clients in meeting their needs and expectations for therapy. We all have our “stuff” that we go through and it is invaluable to have someone to speak with in a non-judgmental and caring manner. Your goals are my goals for therapy.

Accepting new patients (ages 6 yrs-65 yrs) for Medication Management and limited therapy with online, virtual, or in person appointments available. So if you are a new patient or need a change from your current provider, we're here for you. Our staff will provide a safe space to explore your needs, questions and beliefs in a nonjudgmental environment, while working toward positive solutions for the future. As a small group of experienced mental health professionals, we offer a variety of research-based, therapeutic approaches and medication management, in a comfortable setting without the "big office" feel.

It is my sincerest honor to welcome you as you embark on the commendable journey of seeking a therapist! Life can often be more challenging than expected, and obtaining support to navigate tough circumstances is a remarkable decision. A therapist can be a beacon to you in safely addressing those matters for which you need healing.

I am a LPC who specializes in working with young adults navigating life transitions such as graduation, independence, and changing relationships. I have over 8 years of experience treating anxiety, depression, trauma and in supporting clients as they face stressors associated with launching into adulthood.

I offer virtual daytime and evening appointments to fit your busy schedule. As a local, married to a Veteran, I've worked with both civilian and military clients and their families, since 1995. I would love to meet you, answer questions, and provide easy and effective ways to reduce stress, find peace and bring life back into balance. Using cognitive behavioral, educational and solution-focused (research based) approaches, I've helped children, adolescents, adults and families achieve positive results from depression, anxiety, difficult relationships or difficult life situations for a more meaningful and satisfying life.

My quote: “Small changes equal permanent changes in ones’ life.” I am trauma informed, trained in EMDR. I meet clients’ where they are at in their journey and focus on their personal growth goals. The treatment modalities listed above are not an inclusive list in my practice. I have experience with PTSD, anxiety, depression, parenting issues, interpersonal and intimate partner issues, communication skills, and a variety of other issues. I understand that therapy is difficult. I understand making the decision to seek help, sharing your life story and journey, developing goals, and implementing changes can be difficult.

In a world full of so many different people we are bound to encounter a vast array of road blocks. Some are easy to verbalize and some are not. Some of the things we experience are small and can be minimized but some cannot. Sometimes we don’t trust enough to share and sometimes we do not know how to communicate what we are feeling, when we are feeling and why we are feeling. Embrace gives us the opportunity to be open to the therapeutic process, embrace it like a warm hug of comfort. To Embrace the process we must first start with the Problem. To Trust the Journey we must envision where we want to be in our lives and go for it.

We are a Neurofeedback/ Neurotherapy Center that serves children, adolescents and adults experiencing challenges. We provide innovative individualized, evidence-based interventions to address an array of life's diverse challenges, so that each individual can reach his or her full potential. All of us encounter problems in living at some point in our lives. Sometimes, those problems interfere with our ability to function at home, work, or school or in other important areas of life.

We Are Here To Help You Navigate The Challenges Of Life! We are providing mental health services (virtually) for individuals located in Virginia. Our mission is to be a place of healing and restoration for individuals living with behavioral problems, emotional issues, mental distress, or mental illness. This is accomplished by helping you get a GRIP: G- providing guidance in developing healthy lifestyles and relationships. R- leading the way to rest that brings restoration and healthy thinking. I- inciting insight that gives clarity into who an individual really is. P- help creating peace from the chaos and challenges of life.

Throughout life we are all faced with various challenges or hardships such as COVID-19, that may place us in tense and dark spaces. As a Licensed Clinical Social Worker, I am here to assist you with coping throughout and overcoming those challenges. My approach to counseling is solely focused on building a great therapeutic relationship with my clients and establishing an environment where they feel safe, comfortable, supported, relatable, and given the opportunity to excel in all aspects of their lives.

Hello, I am an LPC who is passionate about supporting all my clients through current stressors until growth and healing occurs. I listen, process the desire, and utilize the best theoretical approach in efforts to gain measurable success. The desire to help through listening and establishing reasonable goals. What drives me are the passionate individuals who are self-aware regarding change.

Life is a journey and our experiences help to define who we are. There are good events that we might be grateful for and then there are those experiences that causes pain. My role as a therapist includes helping individuals with navigating those difficult portions of life. I have a wide range of experience working with individuals diagnosed with depression, anxiety, ADHD, parenting issues as well as those that struggle with the trauma associated with emotional, physical and sexual abuse.

"Pursue some path, however narrow and crooked, in which you can walk with love and reverence."(Thoreau) Concierge Recovery Care: Unique and innovative outpatient treatment programs for drug and sex addictions, including intensive treatment programs. We utilize individual & group psychodynamic therapy, family and marriage therapy, 12 Step Programs, positive-focused therapy, medical sub-acute detox, auricular acupuncture, EMDR, and agonist therapies. Sober coaching and sober living environments offered. All treatment is personalized to match your individual needs.

My name is Charita Selden, and my primary focus when providing counseling services is to help a client become the best version of themselves, through person-centered services. I have found that there are many times when my clients are seeking services for the first time in their lives and there's often a bit of reticence. I am quite familiar with this feeling, as I too have sought counseling in the past. This is why I work first to establish a rapport with all of my clients, find out what it is they want to accomplish and collaborate with them to develop an achievable treatment plan.

I am passionate about helping others succeed in improving their mental health so they may live healthy life. I believe each stage of life brings an opportunity to grow and challenges to be faced. Due to people’s backgrounds and mental health issues, they may lack the skills or emotional stability to navigate circumstances on their own. My goal is to provide an empathetic, non-judgmental, warm, and attentive environment that produces personal growth and wholeness. A place where the individual may feel comfortable sharing pains and struggles in life as well as developing self-compassion and resilience.

"Enlightenment consists not merely in the seeing of luminous shapes and visions, but in making the darkness visible." (Carl Jung) Effective therapy is a dedicated collaborative partnership between an individual and therapist. Helpful therapists empower individuals to access their own inner emotional and spiritual wisdom, courage, strength and innate capacity for healing. It is the therapist's responsibility to offer insight and guidance so that one can grow to stand in their truth and set a clear course for change. Often this process must go deep to resolve hidden pain that has resurfaced in the form of symptoms.

I am Dr. Paula Cooks; I am a Christian that believes in the holistic approach to managing the mental health needs of my clients. I use humanistic and existential therapeutic modalities. I believe that the individual, couple, or family has the unconscious resolution to aid in returning to homeostasis. My focus is on managing and improving the mental health status of individuals, families, and couples seeking relief from environmental, situational, and life stressors.

I am Dr. Paula Cooks; I am a Christian that believes in the holistic approach to managing the mental health needs of my clients. I use humanistic and existential therapeutic modalities. I believe that the individual, couple, or family has the unconscious resolution to aid in returning to homeostasis. My focus is on managing and improving the mental health status of individuals, families, and couples seeking relief from environmental, situational, and life stressors.