Therapists in Virginia Beach, VA

In a world full of so many different people we are bound to encounter a vast array of road blocks. Some are easy to verbalize and some are not. Some of the things we experience are small and can be minimized but some cannot. Sometimes we don’t trust enough to share and sometimes we do not know how to communicate what we are feeling, when we are feeling and why we are feeling. Embrace gives us the opportunity to be open to the therapeutic process, embrace it like a warm hug of comfort. To Embrace the process we must first start with the Problem. To Trust the Journey we must envision where we want to be in our lives and go for it.

Are you noticing the desire to make changes? You may be struggling with anxious thoughts, self doubt, worries or stress. Transitions such as moving, having a baby, dealing with relationships or the loss/desire of one are all things that happen and can be overwhelming. Are you looking to gain a deeper awareness, develop healthy coping skills, or manage what may feel like is out of control? Maybe it's simply time to process what's going on, find or renew that sense of inner strength and confidence.

Do you often struggle with feeling down, not loving/knowing yourself or have less enjoyment in doing things that you once loved? Have you experienced tragedy in the past/recently and just feel as if you have a dark cloud following you in life? Or, is life just a whirlwind and you are here to just better yourself and learn new ways to cope through life? If this sounds like you... Come sit with me and let's walk through YOUR journey together and find a way to clear the storm clouds together! My ideal client is someone who is passionate about overall self-improvement and defying the odds that life throws at them.

Are you struggling to reach your full potential? I am a Bilingual (Spanish and English) Licensed Professional Counselor and Licensed Substance Abuse Treatment Provider, and I am currently accepting new clients! Have you struggled to find a counselor who can understand you? Are you a child, teen, or adult who needs help taking control of your own well-being?

As a resident in counseling with a unique cultural background, I bring a diverse perspective to the therapeutic process. Growing up in Europe has instilled in me a deep appreciation for cultural diversity and the importance of understanding the cultural context in counseling. My approach is tailored to each client’s unique needs and preferences, emphasizing collaboration, empowerment, and self-discovery. I'm equipped to handle a wide range of concerns, including anxiety, depression, addiction, trauma, relationship issues, communication, life transitions and much more. Whatever obstacles or challenges you're facing, I'm here to help.

Are you or your child struggling with anxiety? depression? life transitions or trauma? I can help! I specialize in guiding individuals, ages four and up, through life's challenges and turbulent waves; viewing therapy as an embarked voyage towards self-discovery and healing. I believe guidance and support are crucial for navigating the mental health journey, especially when facing mental distress. I eagerly anticipate hearing your unique story and collaborating with you to navigate your journey towards mental wellness.

I offer virtual daytime and evening appointments to fit your busy schedule. As a local, married to a Veteran, I've worked with both civilian and military clients and their families, since 1995. I would love to meet you, answer questions, and provide easy and effective ways to reduce stress, find peace and bring life back into balance. Using cognitive behavioral, educational and solution-focused (research based) approaches, I've helped children, adolescents, adults and families achieve positive results from depression, anxiety, difficult relationships or difficult life situations for a more meaningful and satisfying life.

Hi, I'm Ebony Harrison, a licensed professional counselor with more than 5 years of experience supporting diverse populations across different environments. My primary focus areas include anxiety, grief, death/dying, and trauma. I take pleasure in assisting individuals grappling with life's overwhelming stressors. Collaborating closely with my clients, I tailor care to prioritize their unique experiences. By offering perspective and gently encouraging growth through healthy challenges, I foster a safe and supportive environment for personal development.

Hello, I'm Stacie. As a licensed clinical social worker, I bring extensive experience across various healthcare settings, including inpatient psychiatric facilities and outpatient psychiatric/substance use treatment centers. My focus lies in empowering individuals to discover their inner drive for transformation, fostering stress management techniques, and nurturing self-assurance. My counseling approach is characterized by authenticity, support, genuineness, kindness, compassion, and responsiveness.

I'm all about empowering folks with the right tools to help them shine brighter and faster. Your time and money matter, so I make sure to keep things organized and focused on goals. I've worked with all sorts of people, each with their own unique challenges. My specialties? Well, I've got a knack for helping out with depression, anxiety, life changes, stress, grief, and more. Let's team up and make those positive changes happen!

We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.

margrettaaustinlcsw.com - Virtually nothing is impossible in this world if you just put your mind to it and maintain a positive attitude. - Lou Holtz

I am so glad you have taken the time to seek out a therapist to connect with. Your relationship with your therapist is the most important factor. I have helped individuals and couples in different capacities for 35 years and would absolutely love the honor of connecting with you. I have worked with couples struggling with communication, sexual issues, infidelity, blending families, and many other issues. Please call me if you'd like to connect and see if we would be a good match to help you move ahead into the next chapters of your life! I am also to meet with you through telehealth (video) or in person.

My approach is non-judgmental, adaptational, and strengths-based, working with each client to identify their unique strengths and build upon them to better meet their needs. I am passionate about exploring topics of parenting skills and coparenting, separation/divorce, neurodivergence, and mood and anxiety disorders.

Currently accepting new clients. As a licensed therapist for over 11 years, I help clients who are facing issues including: perinatal/maternal mental health depression, anxiety, adjustment difficulties, daily life stressors, relationship/interpersonal conflict, self-esteem issues, and parenting challenges.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

We all face difficult times in our lives which lead us to seek help. Psychotherapy helps you become more resilient, find inner strength and improve your sense of self – all of which aid you in your quest to live a more open, genuine, and fulfilling life. Together we examine areas of struggle and work to identify new ways of being more engaged and effective in relationships and at peace with ourselves. I will work with you in treatment modalities ranging from short-term brief, CBT, to longer-term analytic work. I have experience treating a wide range of difficulties including depression, anxiety and trauma.

We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge. I would be honored to join you on your journey to wellness and feeling better. I have worked in the mental health field for almost a decade helping people who are dealing with some of the most difficult times in their lives. As a Licensed Professional Counselor, I work mainly with clients who struggle with depression and anxiety, but have experience working with people who have a variety of difficulties.

Ivy League Trained Clinical Social worker. 25 years experience working in the Child Welfare Community with Families. Utilizes movement, cognitive behavioral therapy, and a myriad trauma informed modalities. Outcome driven practice.