Therapists in North Central, Virginia Beach, VA
![Photo of Kortnie Williams, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/edf2550a-43ed-4393-a94e-8289327fb0e2/3/320x400.jpeg)
Kortnie Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
North Central, Virginia Beach, VA 23462 (Online Only)
My ideal client acknowledges that life is hard and is ready to get tools to work through it! The goal is to gain the tools to combat life’s struggles to include anxiety, depression, life transitions, trauma, negative self-image, and parenting.
My ideal client acknowledges that life is hard and is ready to get tools to work through it! The goal is to gain the tools to combat life’s struggles to include anxiety, depression, life transitions, trauma, negative self-image, and parenting.
![Photo of Marie Schiller, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/99289c5f-285c-403a-b7cb-90380e81e0d7/1/320x400.jpeg)
Marie Schiller
Marriage & Family Therapist, LMFT
Verified Verified
North Central, Virginia Beach, VA 23452
Marie is a Licensed Marriage & Family Therapist with over 20 years of outpatient experience helping individual, couples, and families obtain optimal mental health and improve their interaction. Using active, solution focused techniques, Marie can help you live your best life. As a Life Coach, Marie can help you attain your goals in a timely manner. Marie will work with you to complete a ten point checklist, encompassing all areas of life, to identify targets for goal attainment and accountability. Divorce Coaching is an additional service to help you progress through the divorce process.
Marie is a Licensed Marriage & Family Therapist with over 20 years of outpatient experience helping individual, couples, and families obtain optimal mental health and improve their interaction. Using active, solution focused techniques, Marie can help you live your best life. As a Life Coach, Marie can help you attain your goals in a timely manner. Marie will work with you to complete a ten point checklist, encompassing all areas of life, to identify targets for goal attainment and accountability. Divorce Coaching is an additional service to help you progress through the divorce process.
![Photo of Jenny Pfeiffer, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c4482ea-379c-4169-9dd7-bb208a65647d/1/320x400.jpeg)
Jenny Pfeiffer
Licensed Professional Counselor, MA, LPC
Verified Verified
10 Endorsed
North Central, Virginia Beach, VA 23452
I am a Licensed Professional Counselor and a Certified Life Coach. My approach to therapy is to help clients identify, understand, and ultimately change the areas in their lives that have contributed to emotional and relationship pain. I deeply believe that to have the breakthrough we need in current relationships we must understand our history and how it profoundly colors and impacts us as adults. Once we learn to own our history, it no longer owns us.
I am a Licensed Professional Counselor and a Certified Life Coach. My approach to therapy is to help clients identify, understand, and ultimately change the areas in their lives that have contributed to emotional and relationship pain. I deeply believe that to have the breakthrough we need in current relationships we must understand our history and how it profoundly colors and impacts us as adults. Once we learn to own our history, it no longer owns us.
![Photo of Brandy Dunn - Silver Lake Psychology, PsyD, Psychologist](https://photos.psychologytoday.com/13b947a3-87f5-4d34-9af7-fda5684f8ff9/2/320x400.jpeg)
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
![Photo of Rebeccah McCully, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/81544b5a-1ee5-4a80-88ba-f99e68334b9c/1/320x400.png)
Rebeccah McCully
Licensed Professional Counselor, LPC
Verified Verified
North Central, Virginia Beach, VA 23462
Hey! I'm Rebeccah McCully. I earned my Masters in Professional Counseling from Liberty University. Proudly hailing from Charlotte, NC, I'm a true Carolina Girl at heart. I adore the Carolina Panthers, football, and seizing every opportunity to travel. Most importantly, I cherish spending time with my family and my sweet pup, Charlotte. I'm thrilled you've embarked on this counseling journey, and I'm passionate about supporting you every step of the way.
Hey! I'm Rebeccah McCully. I earned my Masters in Professional Counseling from Liberty University. Proudly hailing from Charlotte, NC, I'm a true Carolina Girl at heart. I adore the Carolina Panthers, football, and seizing every opportunity to travel. Most importantly, I cherish spending time with my family and my sweet pup, Charlotte. I'm thrilled you've embarked on this counseling journey, and I'm passionate about supporting you every step of the way.
![Photo of Brandy Dunn - Silver Lake Psychology, PsyD, Psychologist](https://photos.psychologytoday.com/e08de0d6-312b-42b0-b644-b3730b23d449/2/320x400.jpeg)
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
![Photo of Ana M Roney, LPC, CSAC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c8b6d89-50c2-499a-bcbb-f99132329c04/2/320x400.jpeg)
Ana M Roney
Licensed Professional Counselor, LPC, CSAC
Verified Verified
1 Endorsed
North Central, Virginia Beach, VA 23452 (Online Only)
We all encounter difficulty in life; it’s inevitable. Nowadays, we have the knowledge to know it takes more than physical health, or good nutrition to be well. In order to have a fulfilling life, we must take care of all aspects of our lives. At times, all we need is to lean into our own resources to cope. Other times we need a neutral person to place adequate tools in our path to help us move forward and thrive. If you feel like you need clarity, understanding, and tools to improve yourself and the quality of your relationships; therapy can be that first step towards wellness.
We all encounter difficulty in life; it’s inevitable. Nowadays, we have the knowledge to know it takes more than physical health, or good nutrition to be well. In order to have a fulfilling life, we must take care of all aspects of our lives. At times, all we need is to lean into our own resources to cope. Other times we need a neutral person to place adequate tools in our path to help us move forward and thrive. If you feel like you need clarity, understanding, and tools to improve yourself and the quality of your relationships; therapy can be that first step towards wellness.
![Photo of Brandy Dunn - Silver Lake Psychology, PsyD, Psychologist](https://photos.psychologytoday.com/d289946c-81f4-4fc0-a7b3-3b55fabe7c1a/2/320x400.jpeg)
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
![Photo of Jodi Ann Kohut, LPC, NCC, BCC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/461b7c49-33f7-4f92-844d-9e9b5828a29d/3/320x400.jpeg)
Jodi Ann Kohut
Licensed Professional Counselor, LPC, NCC, BCC, CCTP
Verified Verified
3 Endorsed
North Central, Virginia Beach, VA 23452
Do you excel, but the personal cost is higher than you like? Do you suffer from anxiety, or depression, or both when you "should" be happy? Are the demands of work and personal life conflicting? As a former businessperson, I understand the stress and pressure balancing career and personal relationships, and how troubling symptoms can impact you in and out of the office. Many of my clients are high performers in extreme contexts who have a history of past trauma, adverse childhood experiences, and current stressors that weigh them down or hold them back. This does not have to be the case.
Do you excel, but the personal cost is higher than you like? Do you suffer from anxiety, or depression, or both when you "should" be happy? Are the demands of work and personal life conflicting? As a former businessperson, I understand the stress and pressure balancing career and personal relationships, and how troubling symptoms can impact you in and out of the office. Many of my clients are high performers in extreme contexts who have a history of past trauma, adverse childhood experiences, and current stressors that weigh them down or hold them back. This does not have to be the case.
![Photo of Brittany Haddock, MA](https://photos.psychologytoday.com/f876a8a4-9368-4c8f-9e94-e9f78cbbc137/1/320x400.jpeg)
Brittany Haddock
Resident in Counseling, MA
Verified Verified
2 Endorsed
North Central, Virginia Beach, VA 23452
Therapy is about your journey. You are the only one that can get to your destination, but you do not have to do it alone. Allow me to walk alongside you, guiding you to realizations hiding in the bush of life. Struggling with your mental health does not have to be an everlasting burden. Let’s discover what coping tools work for you, to empower you in and outside of our session against challenges that have or may arise. Your life is more than the time in my office.
Therapy is about your journey. You are the only one that can get to your destination, but you do not have to do it alone. Allow me to walk alongside you, guiding you to realizations hiding in the bush of life. Struggling with your mental health does not have to be an everlasting burden. Let’s discover what coping tools work for you, to empower you in and outside of our session against challenges that have or may arise. Your life is more than the time in my office.
![Photo of Faith Bray, MA](https://photos.psychologytoday.com/0c57a015-5b8f-4f85-84f1-8c6ddac4df32/1/320x400.jpeg)
Faith Bray
Resident in Counseling, MA
Verified Verified
1 Endorsed
North Central, Virginia Beach, VA 23452 (Online Only)
Facing challenges in managing life's stressors, difficulties in communication, or struggling to connect with loved ones? If you're seeking support to explore your self-worth, understand core beliefs, and foster personal growth, I specialize in guiding individuals, families, and youth through these challenges. Whether you're navigating the complexities of helping you cope with anxiety in our changing world, self esteem, pregnancy, postpartum, or parenting, my therapy provides a pathway to self-discovery, coping strategies, healing, and overall personal growth..
Facing challenges in managing life's stressors, difficulties in communication, or struggling to connect with loved ones? If you're seeking support to explore your self-worth, understand core beliefs, and foster personal growth, I specialize in guiding individuals, families, and youth through these challenges. Whether you're navigating the complexities of helping you cope with anxiety in our changing world, self esteem, pregnancy, postpartum, or parenting, my therapy provides a pathway to self-discovery, coping strategies, healing, and overall personal growth..
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![Photo of Kaye-Loni Johnston, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/25a7d573-f5f3-4207-b430-fbf6ec97bc8a/1/320x400.jpeg)
Kaye-Loni Johnston
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
North Central, Virginia Beach, VA 23452
Waitlist for new clients
I am currently an LMFT and I have over 12 years of experience working in mental health. I subsequently also offer EMDR. My passion entails working with individuals 14+, couples, families from all walks of life including pre-marital counseling, co-parenting, & blended families as well as working with the LGBTQIA+ community, poly/ENM communities, and specializing in sex therapy for couples or individuals. I have experience working with dysphoria, anxiety, depression, grief, identity, and life transitions, among other things. Please reach out to me with any questions you have! I look forward to hearing from you!
I am currently an LMFT and I have over 12 years of experience working in mental health. I subsequently also offer EMDR. My passion entails working with individuals 14+, couples, families from all walks of life including pre-marital counseling, co-parenting, & blended families as well as working with the LGBTQIA+ community, poly/ENM communities, and specializing in sex therapy for couples or individuals. I have experience working with dysphoria, anxiety, depression, grief, identity, and life transitions, among other things. Please reach out to me with any questions you have! I look forward to hearing from you!
![Photo of Shameka White - Center For Effective Change, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/0d1a5621-d6a5-4089-9049-c6c571594bef/1/320x400.jpeg)
Center For Effective Change
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
North Central, Virginia Beach, VA 23452
Please contact (757) 306-4232 to schedule an appointment! Are you struggling to cope with depression, anxiety, chronic kidney disease, trauma, grief, single parenting, dysfunctional relationships, caregiving, or are you searching for a purpose in your life? Are you seeking premarital counseling? My name is Shameka White and I am here to empower you with therapeutic practices and interventions from a strengths-based and trauma-informed care perspective. I would be glad to assist you in your journey. I aim to help you find a more fulfilling and happier way of life.
Please contact (757) 306-4232 to schedule an appointment! Are you struggling to cope with depression, anxiety, chronic kidney disease, trauma, grief, single parenting, dysfunctional relationships, caregiving, or are you searching for a purpose in your life? Are you seeking premarital counseling? My name is Shameka White and I am here to empower you with therapeutic practices and interventions from a strengths-based and trauma-informed care perspective. I would be glad to assist you in your journey. I aim to help you find a more fulfilling and happier way of life.
![Photo of Bradford Stucki, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cd0b888f-b82d-4b88-95cb-d0df6a67fcbc/2/320x400.jpeg)
Bradford Stucki
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
North Central, Virginia Beach, VA 23462 (Online Only)
Now accepting adults for online therapy. Do you catch yourself in never-ending thought loops that criticize your decisions or past mistakes–wondering if you’ll ever be enough? Have you found yourself thinking that others don't understand you? If so, you're not alone. Sometimes the past has a way of sticking in our brains and it is hard to let go. It may be time to get more support. I would love to see how I can help. When you work with me, you can expect to feel safe, understood, hopeful, and empowered. You can also expect to learn strategies to help you progress toward your relationship and mental wellness goals.
Now accepting adults for online therapy. Do you catch yourself in never-ending thought loops that criticize your decisions or past mistakes–wondering if you’ll ever be enough? Have you found yourself thinking that others don't understand you? If so, you're not alone. Sometimes the past has a way of sticking in our brains and it is hard to let go. It may be time to get more support. I would love to see how I can help. When you work with me, you can expect to feel safe, understood, hopeful, and empowered. You can also expect to learn strategies to help you progress toward your relationship and mental wellness goals.
![Photo of Katelyn Cuthbert, ATR-P, LRC](https://photos.psychologytoday.com/3b4780c8-2901-4761-9ce5-83a3f7ab0225/2/320x400.jpeg)
Katelyn Cuthbert
Resident in Counseling, ATR-P, LRC
Verified Verified
North Central, Virginia Beach, VA 23452
Katelyn Cuthbert is an Art Therapist in Kansas who has been practicing since 2022. , She has a Bachelor's of Psychology and a Master of Science in Art Therapy and Counseling from Northern Illinois University. Katelyn believes in an integrative approach designed to meet an individual's needs, focusing on the artmaking process as a gateway into treatment and healing. In her spare time, Katelyn enjoys art, baking, cooking, and taking walks.
Katelyn Cuthbert is an Art Therapist in Kansas who has been practicing since 2022. , She has a Bachelor's of Psychology and a Master of Science in Art Therapy and Counseling from Northern Illinois University. Katelyn believes in an integrative approach designed to meet an individual's needs, focusing on the artmaking process as a gateway into treatment and healing. In her spare time, Katelyn enjoys art, baking, cooking, and taking walks.
![Photo of Paul Hardy - Recovery for Life, CSAC, MAC, ASAM, Drug & Alcohol Counselor](https://photos.psychologytoday.com/ae152f0a-a2eb-48b6-9db8-7efabb4ad911/4/320x400.jpeg)
Recovery for Life
Drug & Alcohol Counselor, CSAC, MAC, ASAM
Verified Verified
North Central, Virginia Beach, VA 23452
Got a DUI? Drug possession charge? Recovery for Life / Affordable Substance Abuse Treatment (ASAT) is a state-approved agency that offers assessments and substance abuse treatment groups for people who struggle with addictions.
Got a DUI? Drug possession charge? Recovery for Life / Affordable Substance Abuse Treatment (ASAT) is a state-approved agency that offers assessments and substance abuse treatment groups for people who struggle with addictions.
![Photo of William H Bates, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/4f4380b9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
William H Bates
Licensed Professional Counselor, MA, LPC-S
Verified Verified
North Central, Virginia Beach, VA 23462
Burnout: It has been said “it’s lonely at the top”. You have reached the top in your career, but your personal life is in shambles or you’re experiencing “burnout”. The Therapist problem solves and suggests interventions for their clients but, who can the Therapist talk to? You’re a Veteran struggling to come back to the “Real World”, and every day and night are a battle with PTSD symptoms. You may be a parent that is at the “end of your rope” with a child with Autism, ADHD, or significant depression and is exhibiting negative behaviors in the home and at school. You may need help in processing loss, divorce, and retirement.
Burnout: It has been said “it’s lonely at the top”. You have reached the top in your career, but your personal life is in shambles or you’re experiencing “burnout”. The Therapist problem solves and suggests interventions for their clients but, who can the Therapist talk to? You’re a Veteran struggling to come back to the “Real World”, and every day and night are a battle with PTSD symptoms. You may be a parent that is at the “end of your rope” with a child with Autism, ADHD, or significant depression and is exhibiting negative behaviors in the home and at school. You may need help in processing loss, divorce, and retirement.
![Photo of Charla White, LCP, Psychologist](https://photos.psychologytoday.com/a57ee497-d2a6-4fa2-906a-fec000eaaff7/1/320x400.jpeg)
Charla White, Psy.D. - Licensed Clinical Psychologist (Virginia and District of Columbia). My goal as a therapist is to help my clients' overcome barriers that impede their ability to reach their potential at any age. My therapeutic approach is client-centered and specific to the individual. My theoretical background includes Cognitive Behavioral, Mindfulness, and Writing Exposure therapies. It is my desire to create an environment of trust, openness, and curiosity that allows the client's story/history to unfold over time.
Charla White, Psy.D. - Licensed Clinical Psychologist (Virginia and District of Columbia). My goal as a therapist is to help my clients' overcome barriers that impede their ability to reach their potential at any age. My therapeutic approach is client-centered and specific to the individual. My theoretical background includes Cognitive Behavioral, Mindfulness, and Writing Exposure therapies. It is my desire to create an environment of trust, openness, and curiosity that allows the client's story/history to unfold over time.
![Photo of Kristin Bates, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/02a072ef-05b7-4cdb-845f-22e4be31e6d6/1/320x400.png)
Kristin Bates
Clinical Social Work/Therapist, LCSW
Verified Verified
North Central, Virginia Beach, VA 23452 (Online Only)
Whether you’re facing new personal challenges, feeling overwhelmed by life’s stresses, seeking self-growth, or looking for help for your teen or tween, I am grateful to explore the possibility of therapy with you. I am passionate about creating a safe, nonjudgmental environment to process your thoughts and concerns together. I value being present with you and exploring how you can utilize your strengths to overcome life’s challenges. My hope is that through therapy you will feel supported, encouraged, and empowered to reach your personal goals. My therapy style is not only heart warming but tough love and support as well in nature.
Whether you’re facing new personal challenges, feeling overwhelmed by life’s stresses, seeking self-growth, or looking for help for your teen or tween, I am grateful to explore the possibility of therapy with you. I am passionate about creating a safe, nonjudgmental environment to process your thoughts and concerns together. I value being present with you and exploring how you can utilize your strengths to overcome life’s challenges. My hope is that through therapy you will feel supported, encouraged, and empowered to reach your personal goals. My therapy style is not only heart warming but tough love and support as well in nature.
![Photo of Feyisayo Omoyeni, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/952634e9-8029-4082-b3e6-0638ccb19351/2/320x400.jpeg)
Feyisayo Omoyeni
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
North Central, Virginia Beach, VA 23462 (Online Only)
My name is Feyisayo Omoyeni I am a Licensed Master Social Worker (LMSW) in Virginia and Maryland. I have extensive experience working with individual, military families and veterans. I am dedicated to providing compassionate support and guiding individuals, and families through challenges such as life transition, anxiety, depression, deployment, trauma, and daily life stressors.
My name is Feyisayo Omoyeni I am a Licensed Master Social Worker (LMSW) in Virginia and Maryland. I have extensive experience working with individual, military families and veterans. I am dedicated to providing compassionate support and guiding individuals, and families through challenges such as life transition, anxiety, depression, deployment, trauma, and daily life stressors.
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Number of Therapists in North Central, Virginia Beach, VA
200+
Average cost per session
$140
Therapists in North Central, Virginia Beach, VA who prioritize treating:
93% | Anxiety |
91% | Depression |
77% | Coping Skills |
76% | Trauma and PTSD |
76% | Self Esteem |
74% | Relationship Issues |
71% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
76% | Aetna |
75% | Cigna and Evernorth |
74% | Elevance |
How Therapists in North Central, Virginia Beach, VA see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in North Central, Virginia Beach?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.