Dialectical Behavior (DBT) Therapists in Virginia Beach City County, VA

I have experience with individual counseling as well as co-counseling groups comprised of children, teens, and adults. I believe in the benefits of counseling and strive to help improve clients' lives through understanding and compassion. I love working with children through play and artistic expression. I have dealt with many issues to include abuse, ADHD, Autism, depression, anxiety, trauma, "Adulting", relationships (through individual counseling), parenting, Bipolar Disorder, personality disorders, and many more. I offer weekly and bi-weekly appointments.

**Not accepting new clients at this time.** I am the owner of Ruach Counseling, a boutique private practice focused on providing a more intimate, highly personalized therapeutic experience. Services are designed to promote optimal treatment outcomes through fostering strong therapist-client relationships and maintaining small client caseloads. I work individually with my teen and adult clients to support healthy social emotional development and mental wellness. I also provide treatment for stress, anxiety, depression, ADHD, grief, and relationship issues.

I am a Licensed Clinical Social Worker passionate about helping others create, build, and live their best lives as they work through daily stressors. I aim to help individuals lean into their true identity, grow in faith and spirituality, and create healthier behavior patterns and thinking processes. I work with individuals in making practical solutions while identifying the root of behaviors and thought patterns. I assist those with anxiety from daily life, relationship, and familial stress, workplace stress, low self-esteem and many more.

My ideal client is someone who is open to the transformation process in therapy. I have treated patients from ages 18-80 with varying diagnoses. They range from mentally-ill to severely mentally-ill, and often suffer with co-morbidities. It is important to remember that you have everything you need inside of you to heal.

Our practice is accepting new clients! Dragonfly Counseling and Consulting is a highly adaptable, integrative therapy practice that provides a safe space to discover the healthiest version of you. Through a variety of approaches, our goal is to empower you to write your own story. Our clinicians have been serving the Hampton Roads community for over 15 years in a variety of mental health settings, now focusing on outpatient services for children, adults and families. Our clinicians have over 5 years of experience providing supervision and can offer LPC supervision and professional consultation.

You feel like you have done all you can do, but nothing seems to work. You feel frustrated because you can't seem to concentrate or handle the stressful events at hand. Your personality seems to change in a direction that is not healthy, and you are worried things could get worse. You just want help or guidance to help you cope with what life throws at you.

Hello, my name is Hayley, I am a licensed Resident in Counseling with five years of experience in the field. I am very passionate about helping others! When working with clients my goal is to remain non-judgmental, honest, reliable, and compassionate. I strive to meet my client’s right where they’re at and ensure them I am a safe and trusting outlet for their counseling journey. Throughout my experience in the mental health field, I have worked mostly with children and adolescents. I also have experience working with families, as well as adults.

Are you looking to reach a better quality of life? The first step to therapy is acknowledging that there are some concerns about yourself or maybe in your life that you would like to improve. Your mental health is important! With many years of experience working in the behavioral health industry, I've had the opportunity to work with children, teens, and adults who struggle with anxiety, depression, history of trauma, grief, mental illness, and also anger issues using a person-centered approach. Often times, other treatment modalities are utilized during outpatient services.

After a grueling day at work, you eagerly head to dinner with the girls, craving fun and laughter. Torn between the menu options, you order multiple entrées, planning to take leftovers home. Workplace stress invades your mind as you eat, and soon, every plate is spotless. Determined not to let this spoil your night, you hit the dance floor, catching the eyes of some guys. Excitement turns to self-doubt, and you retreat to the restroom. Driven by shame and guilt, you purge your dinner, hoping to expel unwanted emotions. With your throat burning and stomach empty, you return to your friends, masking the emptiness inside.

Tamika believes everyone has the ability to achieve their personal best. She believes her approach of being a good listener and motivator inspires others. She is currently accepting clients aged 5 and up with the following needs: ADHD, Relationship issues, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Dual Diagnosis, Depression, Family Conflict, ​Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Trauma and PTSD.

I am a masters prepared psychotherapist with an integrated approach to care. I will be your support, educator, coach, cheerleader, and guide on the journey. Every journey begins with one step, even if you don't know where you're going. I'll meet you where you are, with compassion and without judgement. I offer an individualized, solutions-focused approach to treatment, combining CBT with mind-body practices to improve outcomes. My goal is to provide tools that empower you to meet your goals; building skills to take care of your whole person and move forward toward the life you want.

Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.

Hello there! I'm Gabby Oblena, a Licensed Professional Counselor in Virginia and a National Certified Counselor. Should you choose to embark on this journey with me, my aim is to empower you with the ability to embrace vulnerability, discover your resilience, foster healthier relationships with both yourself and others, and untangle any complexities you may be facing. You are in control of your voyage, and I am here to serve as your navigator, meeting you at your current point and collaborating towards achieving your desired outcomes.

If you want something you've never had, you must be willing to do something you've never done.- Anonymous. Change is HARD! As your therapist, I am fully invested in collaborating with you through your evolution in order to promote lasting change. I love cultivating an affirming and genuine safe space that is supportive, authentic, and empowering.

Hello, I'm Marsha. I hold degrees in Psychology from both UVA and Virginia Tech, and I've dedicated over 5 years to the mental healthcare field in Virginia. I find fulfillment in equipping my clients with tools, strategies, and coping skills to swiftly and effectively achieve their therapy objectives. Recognizing the value of your time, I prioritize staying focused and goal-oriented throughout our sessions. My experience spans assisting numerous individuals facing diverse challenges, with specialties including depression, anxiety, life transitions, stress, grief, and beyond.

Hello, I am currently accepting clients ages 3 and up. I have experience in a wide variety of mental health, and family issues. I would love to assist you in reaching your personal goals. I also offer Online Counseling if you prefer to stay in the comfort of your home. I am the owner of star city therapy services. We were recently awarded 2022 Best Mental Health Practice for Roanoke. We have a team of therapist who are eager to get you started on the path to a healthier you! www.starcitytherapyservices.org. I also provide Licensure supervision.

Are you feeling overwhelmed by anxiety, depression, or relationship struggles? Maybe you’re facing changes in your life that are hard to navigate. My ideal client is someone like you, looking for a supportive and understanding space to work through these challenges. Together, we'll explore your emotions, uncover what's holding you back, and find strategies that work for you. Whether you want to strengthen your relationships, overcome personal hurdles, or embrace change, I’m here to help you live a life that truly reflects your values and aspirations.

Need an Appointment? Contact Me at (919) 384-5616. We have sessions available now, beginning with a free 15-minute consult. Our services offer an innovative mental healthcare experience that flips societal myths on its head. Our space is created from a female-dominated perspective that serves as an oasis from our male dominated society. In our world, we refute the myths that keep us stuck in the shame of what happened to us. Let's begin your Odyssey to re-examine those things that happened in your life, good & bad, refute the myths that continue to defy logic & perpetuate oppression, & free the genuine human you were created to be.

I'm Bethany Gravely, a Licensed Clinical Social Worker since 2018. My dedication to this profession remains as strong today as when I first began. Taking that initial step to address your mental health is commendable, and I'm proud of you for it. Selecting the right therapist can feel daunting yet rewarding. My role is to support you in navigating life's challenges and discovering effective coping mechanisms. Remember, everyone encounters stress, and your emotions are important and deserving of discussion with someone who genuinely cares.