Therapists in Vienna, VA

Hi, I'm Lara! I specialize in couples counseling, mood disorders (anxiety and depression), ADHD, and trauma. If you are dealing with an unsatisfying relationship or are struggling to manage anxiety or feelings of overwhelm, we can work together so that you can feel better and more equipped to deal with life's challenges. I'm licensed in Virginia, Maryland, Florida, and the District of Columbia. I also have a YouTube channel (linked from my website: www.larahammocktherapy.com) with over 300 videos. Just a quick scan of my videos may give you an idea of my style and can help you determine whether we would be a good fit.

Have you been struggling with your identity? Have you suffered from traumatic experiences in your life? You're not alone, and you don't have to suffer in silence. Seeking therapy can feel daunting, but I'm glad you're here! During sessions, I use EMDR (Eye Movement Desensitization & Reprocessing), a valuable tool to assist with re-processing experiences that negatively affect one's sense of self by tapping into the brain's natural tendency to move towards healing and adaptive processes.

Kristina Chong is a Licensed Professional Counselor through the Virginia Board of Counseling. She graduated from Yorkville University with a Master of Arts in Counseling Psychology in 2019 and originates from Western Canada. Kristina utilizes a humanistic approach with Gestalt therapy to support those who find themselves struggling with challenges ranging from anxiety, depression, coping with life changes, post-partum, infertility and grief and loss. In sessions, Kristina incorporates homework through various methods including cognitive-behavioral worksheets, grounding exercises, mindfulness, and more.

My practice is based in Cognitive Behavioral Therapy where we examine how thoughts, feelings and behaviors all connect helping us to see core beliefs that may not be serving us. This leads to identifying and changing behavior patterns that are not working- ones that may ultimately hold you back from experiencing more fulfilling relationships and a more meaningful life. These powerful tools can be of great help in this important work.

My first goal is to provide you with an open and trusting environment where you can feel safe to explore what has been troubling you. I know how hard it can be to contact a therapist for help. Whether it is a history of past trauma, depression, eating issues, or relationship struggles, I will work with you in a way that will help you better understand your thoughts and feelings so that you can move forward in your life. Using my years of experience treating depression, eating disorders, trauma and relationship issues, together we will tailor treatment goals to meet your individual needs.

I am a practicing clinical psychologist for over 40 years. My major focus is to help clients solve their " problems in living." My approach is developmental and research based. We pass through many transitions over the course of our lives that may present emotional and behavioral challenges at each stage of life. My treatment approach is eclectic i.e a tapestry of psychoanalytic, humanistic, behavioral and existential. Successful treatment outcomes often depend on a combination of approaches to resolve problems. Above all, I try to ensure that all therapy occurs in a positive, safe, supportive and confidential environment.

Alex is a Licensed Resident in Counseling that provides services primarily for children, adolescents, and young adults, but has experience working with individuals of all ages. His goal with all clients is to provide them with a safe place to share their experiences, and fully process through any struggles they are bringing in to therapy. His approach to counseling derives from a combination of Interpersonal Psychotherapy, Relational-Cultural Therapy, and Gestalt Therapy.

Do you feel stressed, overwhelmed, and stuck in your own head? Do you struggle with feelings of not being enough, feeling lost, or just going through the motions of daily life? Many of us go through our days feeling numb and disconnected or struggle with anxious and low moods. Unfortunately, in these overly busy and stress filled times, the loss of joy and vitality is all too common. When things are hectic and we are just trying to get through the day, it is easy to lose sight of our true values and our lives can veer off course, leaving us feeling empty and lost.

For fifty years, The Women’s Center has provided mental health counseling, support, and education to the metropolitan area to help people live healthy, stable, and productive lives. Since The Women’s Center was founded in 1974, we have grown to include service to women, men, families, young adults, and children. We now serve over 5,000 people annually at our two locations in Virginia and Washington, DC, and in partner locations. Functioning as a teaching institution for mental health professionals, we provide one of the largest, most prestigious, and competitive training programs in the region.

Hi! I’m a Licensed Clinical Social Worker (LCSW), with 9 years of experience. I see clients aged 18 and older for individual therapy via telehealth.

Serving CA, VA, & DC residents: My passion and mission is to serve others by finding root causes of life issues and healing and restoring the whole person as efficiently and gently as possible! By being tenacious about evidence-based learning, I found the answer by not giving up on myself, becoming an expert in EMDR, and subsequently falling in love with it! I am so very excited to become your partner in therapy in order for you to live life to its fullest and regain a sense of safety and control along with peace of mind and a full heart! Call me for a free 15 minute conversation on how to find solutions!

This is real in-person therapy providing Cognitive Behavioral Therapy used to create long lasting results as fast as possible. Modern Psychological Services uses medically validated treatment to manage and reduce symptoms efficiently. We currently us AI assisted notes to help more accurately diagnose and keep track of treatment goals. During cognitive training, you will develop your own toolbox of mental and emotional techniques making future stress easier to deal with. In the end, the goal is to gain independence from therapy as your psychology becomes self-sufficient.

I believe that people can grow, change and heal over time. Sudden life changes and chronic stressors can be difficult to handle at times. I aim to helps people heal, reach their full potential while developing skills in resilience and greater self-awareness. I provide a safe and comfortable space to discuss uncomfortable topics, where one can explore unhelpful patterns and learn to cope with distressing emotions, boundary challenges and past emotional trauma. My goal is to collaborate with clients and help them develop new ways to view their challenges, get unstuck, improve relationships and enhance quality of life.

Pursuing therapy takes courage. The process can often feel empowering as well as anxiety-provoking. Once you have made the decision to seek help, it is important to find a therapist who is the right fit for you. As a therapist, my approach is open, supportive, and fosters curiosity rather than judgment. I seek to provide a safe environment and to collaborate with my clients in order to meet their needs. As a licensed clinical psychologist, I use an evidence-based, integrative therapy approach, drawing from my training in mindfulness/acceptance-based, cognitive-behavioral models and relational therapies.

My clients benefit from a receptive nonjudgmental listener who provides short term ways to address problems as well as longer term solutions. I provide guidance, encouragement, and support and welcome my clients into a setting where they can safely share their current circumstances and the problems they are confronting. Together we explore how to improve the quality of life. I use a variety of therapeutic techniques, specifically tailored to individual needs to promote successful outcomes.

I am optimistic in my therapeutic approach helping ladies with reproductive mental health, and couples, families, and individuals (adolescents/adults) who struggle with issues that affect their daily functioning. My goal is to empower clients to understand themselves, to highlight strengths, positive traits, coping skills, and encourage the potential that emerges during the therapeutic process. Life today is stressful under good circumstances but when life throws us off balance we need a safe place to process our thoughts and feelings to regain wellness in our life.

Reaching out to begin therapy can be both overwhelming and a hopeful time to begin something new. A time to create change in your relationships, work functioning, or day to day life. I take a holistic approach to therapy work and seek to understand each person within their environment, which allows us to work collaboratively on changes that feel attainable and sustainable. I like to start a session by offering a cup of coffee (or drink of your choice!) and sit down in open conversation steered by your needs at that moment. Laughter, tears, grief, and joy are some of the many welcomed and honored emotions in the therapeutic space.

Maternal mental health has become my expertise, particularly in addressing the complexities of postpartum anxiety, depression, and relationship changes that happen postpartum. I have a strong passion for equipping parents with the vital skills required to cultivate a wholesome and nurturing environment for their children while also juggling the realitys of modern day living.

Finding the right therapist for yourself or your child can often times be daunting. My goal as an experienced Licensed Professional Counselor (LPC) is to provide you with a safe and trusting environment where you can express yourself authentically and grow. I believe that everyone is capable of change, which is why I am passionate about helping and empowering my clients. Together we will work to overcome obstacles and challenges that you are currently experiencing or have experienced in the past.