Spirituality Therapists in Tysons, VA
![Photo of Dr. Heidi A. Roth, PhD, LMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f00849a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Heidi A. Roth
Licensed Professional Counselor, PhD, LMHC, LPC
Verified Verified
Tysons, VA 22102
Welcome! Together we will explore and seek to resolve your current emotional & life challenges and enhance your overall sense of wellness. I am a holistic licensed psychotherapist, certified hypnotherapist, & certified functional wellness coach with over 20 years of experience helping clients, with in-person sessions in DC & Northern Virginia. I work with adults & teens who struggle with issues of depression, anxiety, ADHD, relationships, trauma, self-esteem, & lack of meaning or purpose in life. Every person is a complex individual, which is why I believe in a holistic & depth approach to get at the root causes of your struggles.
Welcome! Together we will explore and seek to resolve your current emotional & life challenges and enhance your overall sense of wellness. I am a holistic licensed psychotherapist, certified hypnotherapist, & certified functional wellness coach with over 20 years of experience helping clients, with in-person sessions in DC & Northern Virginia. I work with adults & teens who struggle with issues of depression, anxiety, ADHD, relationships, trauma, self-esteem, & lack of meaning or purpose in life. Every person is a complex individual, which is why I believe in a holistic & depth approach to get at the root causes of your struggles.
![Photo of Ryan Napolitano, LPC, CSAC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/40c60c29-ff51-463e-b683-737653902b17/2/320x400.jpeg)
Ryan Napolitano
Licensed Professional Counselor, LPC, CSAC, NCC
Verified Verified
1 Endorsed
Tysons, VA 22102 (Online Only)
When we feel stuck in our lives, for weeks, or years, it can take a toll on us in ways we may not see. Time passes and we don't feel any further in our life. We're left feeling exhausted and alone in our pain. My name is Ryan, and I provide therapy for people who are looking to break free. Whether it's poor relationships, anxiety, depression, substance or process addictions, trauma, or a desire to deepen their connection with others, I help my clients find strength, flexibility, and compassion, returning themselves to the feeling of being whole.
When we feel stuck in our lives, for weeks, or years, it can take a toll on us in ways we may not see. Time passes and we don't feel any further in our life. We're left feeling exhausted and alone in our pain. My name is Ryan, and I provide therapy for people who are looking to break free. Whether it's poor relationships, anxiety, depression, substance or process addictions, trauma, or a desire to deepen their connection with others, I help my clients find strength, flexibility, and compassion, returning themselves to the feeling of being whole.
![Photo of Anne Beverly Chow, EdS, LPC, LMHC, Counselor](https://photos.psychologytoday.com/723873c4-b7a1-424d-b7d8-62c4865e0e7e/2/320x400.jpeg)
Anne Beverly Chow
Counselor, EdS, LPC, LMHC
Verified Verified
20 Endorsed
Tysons, VA 22102 (Online Only)
My typical client works hard, loves deeply, and gives so much, that there is little capacity left for self. If you're overwhelmed, and caught up in trying to be the perfect employee, partner, parent, sibling, or friend, please consider getting in touch. Let's find a better balance, a path forward, and the ability to voice your needs and wants in a way that creates win-win situations for you and your surrounding circle.
My typical client works hard, loves deeply, and gives so much, that there is little capacity left for self. If you're overwhelmed, and caught up in trying to be the perfect employee, partner, parent, sibling, or friend, please consider getting in touch. Let's find a better balance, a path forward, and the ability to voice your needs and wants in a way that creates win-win situations for you and your surrounding circle.
![Photo of Katie Boggs, MA, ATR-P, Pre-Licensed Professional](https://photos.psychologytoday.com/6dd6d1bc-d141-4d34-be29-b3bf35ee4317/2/320x400.jpeg)
I offer clients a safe and non judgmental space to explore thoughts, emotions, and experiences. Sessions can be used to explore experiences in relationships, feelings of stress, desired changes, or symptoms associated with mental health. Clients who are interested in additional self-exploration can benefit from my talk-therapy approaches, as well as exploring emotions through the art making process. Art therapy is a creative option for clients who may feel stuck and can’t find the words to describe how they are feeling or for clients who desire visual and hands-on modes of processing.
I offer clients a safe and non judgmental space to explore thoughts, emotions, and experiences. Sessions can be used to explore experiences in relationships, feelings of stress, desired changes, or symptoms associated with mental health. Clients who are interested in additional self-exploration can benefit from my talk-therapy approaches, as well as exploring emotions through the art making process. Art therapy is a creative option for clients who may feel stuck and can’t find the words to describe how they are feeling or for clients who desire visual and hands-on modes of processing.
![Photo of Hope A Saadat - Theia Counseling , MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/906f14d2-9681-49a2-879e-7e0264ba72a7/2/320x400.jpeg)
Theia Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Tysons, VA 22102
As a therapist, I provide a safe space for couples, adults, and adolescents struggling with anxiety, depression, life stage transitions, and job/career dissatisfaction. My approach focuses on understanding, validating, and supporting clients through their challenges. Together, we work on practical coping strategies, gaining insight into behaviors, and regaining control over their lives. My goal is to help clients find renewed purpose, resilience, and satisfaction in both their personal and professional spheres.
As a therapist, I provide a safe space for couples, adults, and adolescents struggling with anxiety, depression, life stage transitions, and job/career dissatisfaction. My approach focuses on understanding, validating, and supporting clients through their challenges. Together, we work on practical coping strategies, gaining insight into behaviors, and regaining control over their lives. My goal is to help clients find renewed purpose, resilience, and satisfaction in both their personal and professional spheres.
![Photo of Gary Wardlaw, LMFT-S, LPC-S, Marriage & Family Therapist](https://photos.psychologytoday.com/f5f0f53c-2ef4-401a-92e7-d57229c59c56/1/320x400.jpeg)
Gary Wardlaw
Marriage & Family Therapist, LMFT-S, LPC-S
Verified Verified
Tysons, VA 22102 (Online Only)
Have you ever thought – what distinguishes healthy relationships that are able to thrive from unhealthy ones that tend to be full of stress? Is it self-will? Determination? As a couples and family therapist, I believe the one distinguishing factor is "attachment". Attachment is the ability to connect with others. Depending on our ability (or inability) to attach interpersonally, determines the overall satisfaction we experience within our intimate relationships. Also, having been a victim of racism, I opened this practice as a place that people of color can heal from the impact of both blatant and systemic oppression.
Have you ever thought – what distinguishes healthy relationships that are able to thrive from unhealthy ones that tend to be full of stress? Is it self-will? Determination? As a couples and family therapist, I believe the one distinguishing factor is "attachment". Attachment is the ability to connect with others. Depending on our ability (or inability) to attach interpersonally, determines the overall satisfaction we experience within our intimate relationships. Also, having been a victim of racism, I opened this practice as a place that people of color can heal from the impact of both blatant and systemic oppression.
![Photo of Tamara Elassal, LPC, NCC](https://photos.psychologytoday.com/04d7d94f-4a64-4a7d-b52f-a0da08bbbced/2/320x400.jpeg)
I work with children (5+), adolescents (families) and adults. Children often exhibit behaviors such as outbursts, meltdowns or withdrawal that indicate their cry for help. Pre-teens, teens and adults will often exhibit signs of depression and anxiety or even physical symptoms such as stomach aches, headaches, sleep disturbances or other health concerns that are often a sign of their internal struggles. No matter the age I believe all can benefit from mental health services. I believe strongly in the mind-body connection and use this belief to guide the therapeutic process to meet your unique needs.
I work with children (5+), adolescents (families) and adults. Children often exhibit behaviors such as outbursts, meltdowns or withdrawal that indicate their cry for help. Pre-teens, teens and adults will often exhibit signs of depression and anxiety or even physical symptoms such as stomach aches, headaches, sleep disturbances or other health concerns that are often a sign of their internal struggles. No matter the age I believe all can benefit from mental health services. I believe strongly in the mind-body connection and use this belief to guide the therapeutic process to meet your unique needs.
![Photo of Eric McClerren, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/516be22a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Historically, you've succeeded at just about everything you do. But whether you are a senior executive, a professional athlete, or a stay-at-home mom, we all eventually hit a wall. The anxiety becomes intense enough that we think others are starting to notice. The depression gets harder to beat on our own. Someone uses the word "addiction" for the first time. We all want to excel at work and feel connected at home, but sometimes we just feel stuck.
Historically, you've succeeded at just about everything you do. But whether you are a senior executive, a professional athlete, or a stay-at-home mom, we all eventually hit a wall. The anxiety becomes intense enough that we think others are starting to notice. The depression gets harder to beat on our own. Someone uses the word "addiction" for the first time. We all want to excel at work and feel connected at home, but sometimes we just feel stuck.
![Photo of Kerstin Perini, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f418206d-6632-456b-b000-72da66b593d0/1/320x400.jpeg)
I am Kerstin Perini, a Licensed Professional Counselor with over 15 years of clinical experience. I work with individuals, couples and families addressing issues to include: Anxiety, Depression, Phobias, Coping and Communication Skill Deficits, Grief, Bereavement, and Life Transitions. I have an integrative, collaborative and humanistic approach to therapy which incorporates Solutions Focused, Mindfulness Based, Motivational Interviewing, Trauma-Awareness, and Strengths-Based Strategies.
I am Kerstin Perini, a Licensed Professional Counselor with over 15 years of clinical experience. I work with individuals, couples and families addressing issues to include: Anxiety, Depression, Phobias, Coping and Communication Skill Deficits, Grief, Bereavement, and Life Transitions. I have an integrative, collaborative and humanistic approach to therapy which incorporates Solutions Focused, Mindfulness Based, Motivational Interviewing, Trauma-Awareness, and Strengths-Based Strategies.
![Photo of Uzma Baig, MA, NCC](https://photos.psychologytoday.com/37507827-1ef8-44f8-89f2-2196b24625e1/2/320x400.jpeg)
Welcome! My name is Uzma I am a personal coach for youth and adults. For years, I have helped children build strong peer relations, manage their anxiety, and become the best versions of themselves. I have a master's degree in school counseling from Virginia Tech and over ten years of working with children. I am a career-switcher with a unique set of skills. I have passionately helped youth and families work through their personal, emotional, and social growth. If you're looking for someone to help you navigate the many layers of feelings, emotions, and confusions, give me a call today to get started on finding solutions!
Welcome! My name is Uzma I am a personal coach for youth and adults. For years, I have helped children build strong peer relations, manage their anxiety, and become the best versions of themselves. I have a master's degree in school counseling from Virginia Tech and over ten years of working with children. I am a career-switcher with a unique set of skills. I have passionately helped youth and families work through their personal, emotional, and social growth. If you're looking for someone to help you navigate the many layers of feelings, emotions, and confusions, give me a call today to get started on finding solutions!
![Photo of Alexis Guerrero, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9b6540d4-7757-46a5-bf60-f5477a8d7d9f/3/320x400.jpeg)
I enjoy working with adolescents and young adults struggling with anxiety, OCD, eating disorders, depression, life transitions, and relationship concerns. I am passionate about helping individuals find peace within and acceptance of themselves while working toward a life full of fulfilling relationships and experiences. I believe that, although it may look different for each person, healing and thriving are available to those who are willing to work for and receive it.
I enjoy working with adolescents and young adults struggling with anxiety, OCD, eating disorders, depression, life transitions, and relationship concerns. I am passionate about helping individuals find peace within and acceptance of themselves while working toward a life full of fulfilling relationships and experiences. I believe that, although it may look different for each person, healing and thriving are available to those who are willing to work for and receive it.
![Photo of Ailish R Dermody, MA, NCC, CGP](https://photos.psychologytoday.com/4bd7c0d8-7a3b-4bf3-9b21-06cde7a7f401/1/320x400.jpeg)
Ailish R Dermody
Resident in Counseling, MA, NCC, CGP
Verified Verified
3 Endorsed
Tysons, VA 22102
Waitlist for new clients
We can all find ourselves overwhelmed by the expectations put on us by others and ourselves. Often our past experiences may have us repeating patterns and cycles in our relationships that don’t serve us and it can be easy to try to ignore our problems or stuff our feelings only to find they're coming out sideways. To cope, we may engage in behaviors that prevent us from being the best version of ourselves. Often difficult life transitions put us in a state of upheaval, leaving us feeling hopeless, anxious, or depressed. I'd like to help you navigate these challenges.
We can all find ourselves overwhelmed by the expectations put on us by others and ourselves. Often our past experiences may have us repeating patterns and cycles in our relationships that don’t serve us and it can be easy to try to ignore our problems or stuff our feelings only to find they're coming out sideways. To cope, we may engage in behaviors that prevent us from being the best version of ourselves. Often difficult life transitions put us in a state of upheaval, leaving us feeling hopeless, anxious, or depressed. I'd like to help you navigate these challenges.
![Photo of Derek Russell, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4634f7ee-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Derek Russell
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Tysons, VA 22102
Not accepting new clients
Currently Accepting New Neurotherapy Clients Only - - Are your troubles making it hard to cope? Worries feel like a never-ending loop? New life transitions making you ask "who am I"? My philosophy is to see each person as bringing something unique to the therapeutic relationship. Regardless of diagnosis, everyone has their own experiences along with an identity that has been formed over the lifespan. My goal is to walk with you on your journey by assisting you in discovering the new, working in the present, as well as analyzing the past.
Currently Accepting New Neurotherapy Clients Only - - Are your troubles making it hard to cope? Worries feel like a never-ending loop? New life transitions making you ask "who am I"? My philosophy is to see each person as bringing something unique to the therapeutic relationship. Regardless of diagnosis, everyone has their own experiences along with an identity that has been formed over the lifespan. My goal is to walk with you on your journey by assisting you in discovering the new, working in the present, as well as analyzing the past.
More Therapists Nearby
![Photo of Andrea Shipley, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/fe928f39-752a-461d-ad32-b10a1b58a7ec/3/320x400.jpeg)
Andrea Shipley
Licensed Professional Counselor, LPC, MA
Verified Verified
4 Endorsed
McLean, VA 22101 (Online Only)
You’ll heal emotional wounds and awaken your authenticity and personal spirituality while consciously creating a more fulfilling future.
Things don't have to be this hard. You really need a change! You're stressed, and losing sight of the deeper meaning in life ... ignoring the spiritual or creative calling inside. You do your best to live well and take care of life's demands, but right now you’re feeling scattered, like you need help to heal yourself. It's time to refocus on your own wellbeing and growth, and reclaim your life! When you're joyful and healthier, you can do better in every area. Therapy can help you tune into your inner wisdom, so you can release anxiety and grow into a more satisfied life. Schedule your consultation with Andrea today to get started.
You’ll heal emotional wounds and awaken your authenticity and personal spirituality while consciously creating a more fulfilling future.
Things don't have to be this hard. You really need a change! You're stressed, and losing sight of the deeper meaning in life ... ignoring the spiritual or creative calling inside. You do your best to live well and take care of life's demands, but right now you’re feeling scattered, like you need help to heal yourself. It's time to refocus on your own wellbeing and growth, and reclaim your life! When you're joyful and healthier, you can do better in every area. Therapy can help you tune into your inner wisdom, so you can release anxiety and grow into a more satisfied life. Schedule your consultation with Andrea today to get started.
![Photo of Patricia Collins, MA, MS, RDN, LPC, Counselor](https://photos.psychologytoday.com/3aa1593b-3baf-4ee5-88d8-bef33ae0ca8e/1/320x400.jpeg)
I use my intuition, empathy and knowledge in exercise physiology, nutrition, stress management, psychology and spirituality to provide a unique overview of how things are connected.
Thank you for visiting! I create a space of safety and security so you can explore what is blocking your ability to enjoy and embrace your life. We work together to create or recreate new perspectives. If you are in a state of depression or anxiety or reliving past traumas, we can discover methods unique to your needs that help you move out of fear. Our goal is to help you reconnect with your best self, to be centered in self, feel empowered to make the best choice for your wellbeing.
I use my intuition, empathy and knowledge in exercise physiology, nutrition, stress management, psychology and spirituality to provide a unique overview of how things are connected.
Thank you for visiting! I create a space of safety and security so you can explore what is blocking your ability to enjoy and embrace your life. We work together to create or recreate new perspectives. If you are in a state of depression or anxiety or reliving past traumas, we can discover methods unique to your needs that help you move out of fear. Our goal is to help you reconnect with your best self, to be centered in self, feel empowered to make the best choice for your wellbeing.
![Photo of Reuben Steele, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/79f791ef-49f1-4d5d-ae15-98d98f12c764/4/320x400.jpeg)
Reuben Steele
Clinical Social Work/Therapist, LICSW
Verified Verified
McLean, VA 22101 (Online Only)
I believe that people can transform their thoughts, feelings, lives and relationships when provided with the right support. Newfound strength, resilience and growth often emerge from places where deep hurt and pain once existed. My therapeutic style incorporates compassion, kindness, hope, humor and spirituality. I strive to create a welcoming and safe environment which may reduce fear and make sharing easier. Seeking help is a sign of strength and courage that I acknowledge and celebrate. Therapy involves honesty, self-discovery, empowerment and accountability. It can help shift your perspective and supply relief and freedom.
I believe that people can transform their thoughts, feelings, lives and relationships when provided with the right support. Newfound strength, resilience and growth often emerge from places where deep hurt and pain once existed. My therapeutic style incorporates compassion, kindness, hope, humor and spirituality. I strive to create a welcoming and safe environment which may reduce fear and make sharing easier. Seeking help is a sign of strength and courage that I acknowledge and celebrate. Therapy involves honesty, self-discovery, empowerment and accountability. It can help shift your perspective and supply relief and freedom.
![Photo of Purposeful Life Therapy - Carolyn Watson Phd, PhD, Psychologist](https://photos.psychologytoday.com/6be7f51b-a3e4-4216-9dbe-be36fca2a696/2/320x400.jpeg)
Purposeful Life Therapy - Carolyn Watson Phd
Psychologist, PhD
Verified Verified
1 Endorsed
McLean, VA 22101 (Online Only)
My areas of clinical focus include depression, anxiety (generalized anxiety disorder, social anxiety, phobias), relationship challenges, spirituality, life transitions, OCD, multicultural counseling, cultural adjustments and education/career concerns.
You have the power to heal, grow, and thrive. & I can help! As a clinical therapist, it’s my privilege to hold space for clients as they unpack areas of concern, increase self-awareness, restore balance, and identify strengths they can cultivate to create sustainable change. My clientele come from diverse walks of life. Many are working professionals who are struggling to keep up with the busy demands of life and now feel ready to explore areas they are stuck.
My areas of clinical focus include depression, anxiety (generalized anxiety disorder, social anxiety, phobias), relationship challenges, spirituality, life transitions, OCD, multicultural counseling, cultural adjustments and education/career concerns.
You have the power to heal, grow, and thrive. & I can help! As a clinical therapist, it’s my privilege to hold space for clients as they unpack areas of concern, increase self-awareness, restore balance, and identify strengths they can cultivate to create sustainable change. My clientele come from diverse walks of life. Many are working professionals who are struggling to keep up with the busy demands of life and now feel ready to explore areas they are stuck.
![Photo of Donnetta Washington, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/76d190bc-3f21-4fde-8700-b7a3c6c97bcb/1/320x400.jpeg)
Donnetta Washington
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22182 (Online Only)
I am committed to providing compassionate and transformative therapy to individuals. I obtained a Bachelor of Social Work from Clark Atlanta University, a Masters in Social Work from the University of Illinois at Chicago, and a Doctor of Social Work from Barry University. With over ten years of experience in the mental health field, I bring a wealth of knowledge and expertise to my practice. I am licensed to provide therapy in Georgia, Alabama, Virginia, and Washington, DC, demonstrating my commitment to serving diverse communities and individuals in need of support.
I am committed to providing compassionate and transformative therapy to individuals. I obtained a Bachelor of Social Work from Clark Atlanta University, a Masters in Social Work from the University of Illinois at Chicago, and a Doctor of Social Work from Barry University. With over ten years of experience in the mental health field, I bring a wealth of knowledge and expertise to my practice. I am licensed to provide therapy in Georgia, Alabama, Virginia, and Washington, DC, demonstrating my commitment to serving diverse communities and individuals in need of support.
![Photo of Tiffany E Wicks, EdD, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/f05cf608-e643-4ea2-b6c3-27e67e13ada0/1/320x400.jpeg)
Tiffany E Wicks
Licensed Professional Counselor, EdD, LPC-S
Verified Verified
9 Endorsed
Vienna, VA 22182
I'm so glad you're here and I hope you can be proud of taking this next step for yourself. I see clients 14 and up in individual and family therapy. I am a trauma therapist working with clients dealing with generational trauma, childhood trauma, and religious trauma. I work through an anti-racist, radically inclusive and affirming approach with an eclectic approach that fits our therapeutic relationship and your personal goals. Your healing matters to me!
I'm so glad you're here and I hope you can be proud of taking this next step for yourself. I see clients 14 and up in individual and family therapy. I am a trauma therapist working with clients dealing with generational trauma, childhood trauma, and religious trauma. I work through an anti-racist, radically inclusive and affirming approach with an eclectic approach that fits our therapeutic relationship and your personal goals. Your healing matters to me!
![Photo of Anthony J Pinizzotto, PhD, MS, Phar, Psychologist](https://photos.psychologytoday.com/3fef8d86-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My educational background includes an MA in forensic psychology from John Jay College of Criminal Justice, a PhD in psychology from Georgetown University, an MA in Theology and Pastoral Counseling from DeSales Graduate School of Theology, a post-doctoral MS in clinical psychopharmacology from Alliant University. I have completed an internship at Bellevue Hospital in NYC and a post-doctoral institute on the psychology of trauma from the Maryland Psychological Association. I am also certified in biofeedback and apply its use in the areas of psychological trauma and sports psychology.
My educational background includes an MA in forensic psychology from John Jay College of Criminal Justice, a PhD in psychology from Georgetown University, an MA in Theology and Pastoral Counseling from DeSales Graduate School of Theology, a post-doctoral MS in clinical psychopharmacology from Alliant University. I have completed an internship at Bellevue Hospital in NYC and a post-doctoral institute on the psychology of trauma from the Maryland Psychological Association. I am also certified in biofeedback and apply its use in the areas of psychological trauma and sports psychology.
See more therapy options for Tysons
Nearby Spirituality Therapists Searches for Tysons
- Annandale
- Arlington
- Baileys Crossroad
- Burke
- Chantilly
- Falls Church
- Great Falls
- Herndon
- McLean
- Oakton
- Reston
- Vienna
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.