Pregnancy, Prenatal, Postpartum Therapists in Toano, VA
Meghan Dana Freeman
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Toano, VA 23168
Whether your life is going "pretty well" and yet you still feel empty or overwhelmed, or you're facing a crisis, counseling can help. I have experience providing outpatient, in-home, and crisis counseling to children, adolescents, adults, and families. Depression, anxiety, perfectionism, self-harm, and feelings of purposelessness are some of the issues my clients identify. I have specialized training in the treatment of postpartum mood and anxiety disorders. As a mother of four, I'm passionate about supporting mothers. I'm also a military spouse and have spent the past ten years working within the military community.
Whether your life is going "pretty well" and yet you still feel empty or overwhelmed, or you're facing a crisis, counseling can help. I have experience providing outpatient, in-home, and crisis counseling to children, adolescents, adults, and families. Depression, anxiety, perfectionism, self-harm, and feelings of purposelessness are some of the issues my clients identify. I have specialized training in the treatment of postpartum mood and anxiety disorders. As a mother of four, I'm passionate about supporting mothers. I'm also a military spouse and have spent the past ten years working within the military community.
Cherra Barbour-Smith
Licensed Professional Counselor, MEd , LPC, PMH-C
Verified Verified
3 Endorsed
Toano, VA 23168 (Online Only)
In addition, I am also a Dona trained Postpartum Doula.
Are you pregnant and experiencing some anxiety related to being a Mom? Do you find yourself crying, feeling overwhelmed or wanting to be alone? Are you in a stage of life transition? Being a licensed mental health professional for 21 years, I specialize in helping women manage life transitions, postpartum depression, trauma, anxiety and grief. I also have extensive experience and training working with foster care and adoption issues. As a certified Prepare Enrich facilitator, I also assist premarital and married couples with assessing their strengths, opportunities for growth, and learning skills to strengthen their relationship.
In addition, I am also a Dona trained Postpartum Doula.
Are you pregnant and experiencing some anxiety related to being a Mom? Do you find yourself crying, feeling overwhelmed or wanting to be alone? Are you in a stage of life transition? Being a licensed mental health professional for 21 years, I specialize in helping women manage life transitions, postpartum depression, trauma, anxiety and grief. I also have extensive experience and training working with foster care and adoption issues. As a certified Prepare Enrich facilitator, I also assist premarital and married couples with assessing their strengths, opportunities for growth, and learning skills to strengthen their relationship.
Lauren Mears is a Licensed Professional Counselor in Virginia who has been practicing since 2020. Lauren has experience in helping clients with stress and anxiety, anger management, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence. She believes that each person is the expert of their own story, and their time is valuable. Together you and Lauren will highlight your many strengths and promote them to assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and satisfying life and to take the first steps towards a change.
Lauren Mears is a Licensed Professional Counselor in Virginia who has been practicing since 2020. Lauren has experience in helping clients with stress and anxiety, anger management, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence. She believes that each person is the expert of their own story, and their time is valuable. Together you and Lauren will highlight your many strengths and promote them to assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and satisfying life and to take the first steps towards a change.
I am Dr. Chanel Young-Pope, a Licensed Professional Counselor (LPC) with over 25 years of experience in the mental health field. Additionally, I am a Veteran of the United States Air Force and a former United States Army Officer, with a combined 24 years of military service. My passion is helping women, adults, veterans, and seniors address their unique challenges, including work-life balance, burnout, depression, anxiety, complex grief, trauma, relationship issues, adjustment difficulties, phase-of-life concerns, and major life transitions.
I am Dr. Chanel Young-Pope, a Licensed Professional Counselor (LPC) with over 25 years of experience in the mental health field. Additionally, I am a Veteran of the United States Air Force and a former United States Army Officer, with a combined 24 years of military service. My passion is helping women, adults, veterans, and seniors address their unique challenges, including work-life balance, burnout, depression, anxiety, complex grief, trauma, relationship issues, adjustment difficulties, phase-of-life concerns, and major life transitions.
More Therapists Nearby
Danielle Cauley
Licensed Professional Counselor, LPC, PMH-C, CSAC
Verified Verified
8 Endorsed
Williamsburg, VA 23188
My specializations include perinatal depression and anxiety, infertility, pregnancy, and transition into motherhood.
"Man never made any material as resilient as the human spirit." -Bernard Williams. As a therapist I strive to support my clients in building their resiliency and guiding the healing process. Asking for help is the first step, and I would welcome the opportunity to travel with you on that path. I also believe that in order to feel better, you must start thinking better, so I offer a safe, laid back and non-judgmental atmosphere to do just that. When the fear of judgement is removed, amazing progress can happen.
My specializations include perinatal depression and anxiety, infertility, pregnancy, and transition into motherhood.
"Man never made any material as resilient as the human spirit." -Bernard Williams. As a therapist I strive to support my clients in building their resiliency and guiding the healing process. Asking for help is the first step, and I would welcome the opportunity to travel with you on that path. I also believe that in order to feel better, you must start thinking better, so I offer a safe, laid back and non-judgmental atmosphere to do just that. When the fear of judgement is removed, amazing progress can happen.
Ife Milligan
Clinical Social Work/Therapist, LCSW
Verified Verified
Williamsburg, VA 23188 (Online Only)
I am Ife Milligan, a Licensed Clinical Social Worker (LCSW) and Certified Holistic Life Coach (CHLC) with over 10 years of professional experience working with clients of all ages on issues related to grief, loss, depression, ADHD, anxiety, oppositional defiance disorder (ODD), low self-esteem, family conflict, and more. I received my Master’s degree in Clinical Social Work from Columbia University and earned my Bachelor’s in Psychology from Morgan State University. I received my Holistic Life Coach certification from the University of Wellness.
I am Ife Milligan, a Licensed Clinical Social Worker (LCSW) and Certified Holistic Life Coach (CHLC) with over 10 years of professional experience working with clients of all ages on issues related to grief, loss, depression, ADHD, anxiety, oppositional defiance disorder (ODD), low self-esteem, family conflict, and more. I received my Master’s degree in Clinical Social Work from Columbia University and earned my Bachelor’s in Psychology from Morgan State University. I received my Holistic Life Coach certification from the University of Wellness.
Rachel Baylor
Licensed Professional Counselor, LPC
Verified Verified
Williamsburg, VA 23188 (Online Only)
I received my M.A. in Clinical Mental Health Counseling from the Chicago School of Professional Psychology and my B.A. in Psychology from Hampton University with a minor in Children and Family studies. I am a 200 hour Registered Yoga Teacher and my approach is person-centered and strength based. I provide a holistic approach to the counseling journey through a combination of mindfulness and primarily CBT. Depending on the client - this is not a one size fits all deal - that's what makes life beautiful. We are all different and unique in our own ways. This counseling journey will be just that: beautiful, different, and unique.
I received my M.A. in Clinical Mental Health Counseling from the Chicago School of Professional Psychology and my B.A. in Psychology from Hampton University with a minor in Children and Family studies. I am a 200 hour Registered Yoga Teacher and my approach is person-centered and strength based. I provide a holistic approach to the counseling journey through a combination of mindfulness and primarily CBT. Depending on the client - this is not a one size fits all deal - that's what makes life beautiful. We are all different and unique in our own ways. This counseling journey will be just that: beautiful, different, and unique.
Jerusha McClendon
Clinical Social Work/Therapist, LCSW
Verified Verified
Williamsburg, VA 23188 (Online Only)
I am a Licensed Clinical Social Worker (LCSW) with 8 years of experience working with individuals navigating mental health challenges and addiction, whether personally or within their families. I earned my Master of Social Work (MSW) from Ohio State University and believe in the importance of understanding where seeds of doubt and fear originate, as well as connecting with the seeds of hope and purpose for the present and future.
I am a Licensed Clinical Social Worker (LCSW) with 8 years of experience working with individuals navigating mental health challenges and addiction, whether personally or within their families. I earned my Master of Social Work (MSW) from Ohio State University and believe in the importance of understanding where seeds of doubt and fear originate, as well as connecting with the seeds of hope and purpose for the present and future.
Sheree Reed
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Williamsburg, VA 23188 (Online Only)
Sheree Reed is a Licensed Clinical Social Worker who has been providing mental health services since 2010. Sheree began her career providing mental health services to children and families through community base services. She later transitioned to providing mental health services to children as a therapeutic foster care social worker. Sheree has a passion for helping individuals who have experienced trauma and a desire to help individuals navigate through life stressors. Sheree has experience with teaching individuals how to apply coping skills to manage their life stressors, mood, and changes in behavior.
Sheree Reed is a Licensed Clinical Social Worker who has been providing mental health services since 2010. Sheree began her career providing mental health services to children and families through community base services. She later transitioned to providing mental health services to children as a therapeutic foster care social worker. Sheree has a passion for helping individuals who have experienced trauma and a desire to help individuals navigate through life stressors. Sheree has experience with teaching individuals how to apply coping skills to manage their life stressors, mood, and changes in behavior.
Everyone could use a little help getting through life. It's unpredictable, ever-changing, and sometimes very difficult. Whether you are experiencing present day relationship issues, grief, depression, or anxiety or you are reliving trauma from years ago, there is help available through a variety of approaches. I have experience with children, adolescents, adults, and couples and enjoy my time with each of them. Email is the best way to contact me.
Everyone could use a little help getting through life. It's unpredictable, ever-changing, and sometimes very difficult. Whether you are experiencing present day relationship issues, grief, depression, or anxiety or you are reliving trauma from years ago, there is help available through a variety of approaches. I have experience with children, adolescents, adults, and couples and enjoy my time with each of them. Email is the best way to contact me.
Dr. Stephanie White
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Williamsburg, VA 23188 (Online Only)
I am an LPC, specializing in adolescents and young adults, as well as families in crisis. I have experience working with addictions as well as severe mental health diagnoses. It is my role to stimulate dialogue and create an environment that allows for meaningful change through gaining awareness and improving insight. My goal in session is for all those affected to be heard and feel safe. Mental health issues affect the entire family.
I am an LPC, specializing in adolescents and young adults, as well as families in crisis. I have experience working with addictions as well as severe mental health diagnoses. It is my role to stimulate dialogue and create an environment that allows for meaningful change through gaining awareness and improving insight. My goal in session is for all those affected to be heard and feel safe. Mental health issues affect the entire family.
Madeline Vann
Licensed Professional Counselor, LPC, CSAC, RYT200
Verified Verified
3 Endorsed
Williamsburg, VA 23188
My clients are mid-career professionals, most of whom are active duty military, veterans or first responders. They've achieved a lot in life - but not without a cost. I utilize EMDR, Flash, grief counseling, existential therapy and ACT to support clients healing addiction, trauma and grief to further flourishing and building the life they envision. These approaches also support performance enhancement in every aspect of life. I am familiar with practical aspects of seeking therapy for my clients, including concerns related to security clearance and operating successfully in elite communities.
My clients are mid-career professionals, most of whom are active duty military, veterans or first responders. They've achieved a lot in life - but not without a cost. I utilize EMDR, Flash, grief counseling, existential therapy and ACT to support clients healing addiction, trauma and grief to further flourishing and building the life they envision. These approaches also support performance enhancement in every aspect of life. I am familiar with practical aspects of seeking therapy for my clients, including concerns related to security clearance and operating successfully in elite communities.
Victoria Haynes
Licensed Professional Counselor, MEd, CST
Verified Verified
6 Endorsed
Williamsburg, VA 23188
Waitlist for new clients
Throughout our lives, we all experience periods of darkness and struggle. It's only natural that sometimes we want to give up -- whether it's on our relationships, our passions, or even ourselves. For those experiencing difficulty with their intimate relationships, communication with significant others, exploring gender or sexual identity, depression, or traumatic experiences, psychotherapy with me may be a route to better health and wellness.
Throughout our lives, we all experience periods of darkness and struggle. It's only natural that sometimes we want to give up -- whether it's on our relationships, our passions, or even ourselves. For those experiencing difficulty with their intimate relationships, communication with significant others, exploring gender or sexual identity, depression, or traumatic experiences, psychotherapy with me may be a route to better health and wellness.
Sarah Elizabeth Clayton
Licensed Professional Counselor, LPC, MEd
Verified Verified
1 Endorsed
Williamsburg, VA 23188
I have worked with children and families, parents, and individuals for 10 years and received my M.Ed. in Marriage and Family Counseling from the College of William and Mary in 2015. I have a particular passion and focus in providing children and their families emotional and behavioral support, while assisting them in managing life’s daily stressors and navigating difficult transitions. I utilize a person-centered, CBT approach to support my clients in identifying sources of resiliency, building coping skills, and improving communication and self-esteem.
I have worked with children and families, parents, and individuals for 10 years and received my M.Ed. in Marriage and Family Counseling from the College of William and Mary in 2015. I have a particular passion and focus in providing children and their families emotional and behavioral support, while assisting them in managing life’s daily stressors and navigating difficult transitions. I utilize a person-centered, CBT approach to support my clients in identifying sources of resiliency, building coping skills, and improving communication and self-esteem.
Grace Delk Shortt
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Williamsburg, VA 23188
TELEHEALTH IS AVAILABLE USING A HIPAA COMPLIANT PLATFORM. CURRENTLY ACCEPTING NEW CLIENTS. We all face challenges from time to time in our lives where we may feel alone, confused, and hurting. Realizing that we don’t have to go it alone can be the first step in seeking support. Reaching out for help and sharing your story may not be comfortable, but that is the best place to start. Caring for yourself and your loved ones is an important step in your journey toward deeper understanding of yourself and healing. My passion is meeting people where they are along their individual journey and strive to create an inviting and safe place.
TELEHEALTH IS AVAILABLE USING A HIPAA COMPLIANT PLATFORM. CURRENTLY ACCEPTING NEW CLIENTS. We all face challenges from time to time in our lives where we may feel alone, confused, and hurting. Realizing that we don’t have to go it alone can be the first step in seeking support. Reaching out for help and sharing your story may not be comfortable, but that is the best place to start. Caring for yourself and your loved ones is an important step in your journey toward deeper understanding of yourself and healing. My passion is meeting people where they are along their individual journey and strive to create an inviting and safe place.
I am Elana Sowers, a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working with a diverse range of clients, including children (ages birth to 12), adults, couples, families, and people who identify as LGBTQ+. I specialize in treating concerns or conditions related to difficult life transitions, domestic violence, parenting difficulties, family conflict, sexual assault, grief, stress, loss, low self-esteem, depression, and more. I earned my Bachelor’s Degree in Psychology from the State University of New York College-Brockport and my Master of Social Work from the State University of New York-Albany.
I am Elana Sowers, a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working with a diverse range of clients, including children (ages birth to 12), adults, couples, families, and people who identify as LGBTQ+. I specialize in treating concerns or conditions related to difficult life transitions, domestic violence, parenting difficulties, family conflict, sexual assault, grief, stress, loss, low self-esteem, depression, and more. I earned my Bachelor’s Degree in Psychology from the State University of New York College-Brockport and my Master of Social Work from the State University of New York-Albany.
Suzanne Cavalier-Dorsett
Clinical Social Work/Therapist, LCSW
Verified Verified
Williamsburg, VA 23185
I am currently seeing clients who are experiencing estrangement from adult children individually and in group. In addition, I see individuals with a variety of issues such as life confusion, anxiety, depression, relationship loss and grief and trauma. Finally, I see couples and those having family issues. I am a seasoned therapist with over 25 years experience. I keep up to date in research and current trends. I am trauma certified as well.
I am currently seeing clients who are experiencing estrangement from adult children individually and in group. In addition, I see individuals with a variety of issues such as life confusion, anxiety, depression, relationship loss and grief and trauma. Finally, I see couples and those having family issues. I am a seasoned therapist with over 25 years experience. I keep up to date in research and current trends. I am trauma certified as well.
Ie Wellness Center | Dr. Aimee Harris
Licensed Professional Counselor, PhD, LPC, RPT-S
Verified Verified
2 Endorsed
Williamsburg, VA 23188
I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.
I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.
Heather Garrett
Pre-Licensed Professional, MA, MSEd
Verified Verified
1 Endorsed
Williamsburg, VA 23188
The holiday season can be a time of joy, but it can also bring unique challenges that can affect our mental and emotional well-being. Whether it's dealing with stress, loneliness, family dynamics, a difficult season in your marriage, or simply the pressure of the season, it's important to have support in place. I am an attachment-based, relationally-focused, trauma-aware clinician, with a goal to connect in a genuine, compassionate, and non-judgmental way to help you navigate these difficulties.
The holiday season can be a time of joy, but it can also bring unique challenges that can affect our mental and emotional well-being. Whether it's dealing with stress, loneliness, family dynamics, a difficult season in your marriage, or simply the pressure of the season, it's important to have support in place. I am an attachment-based, relationally-focused, trauma-aware clinician, with a goal to connect in a genuine, compassionate, and non-judgmental way to help you navigate these difficulties.
Christine Marie Hallman
Clinical Social Work/Therapist, LCSW
Verified Verified
Williamsburg, VA 23188
I am a licensed clinical social worker with a specialty serving infants, toddlers and pre-school aged children and their families, and also serve elementary school-aged children. As a parent and a professional, I know how challenging parenting young children can be. I also know how foundational the early years are to children and newly developing families. I want to support caregivers to figure out strategies for best supporting and encouraging their children's behavior. This can include supporting a child who experiences an unfortunate hardship/ trauma, a family experiencing difficulties, or a child who displays challenging behavior.
I am a licensed clinical social worker with a specialty serving infants, toddlers and pre-school aged children and their families, and also serve elementary school-aged children. As a parent and a professional, I know how challenging parenting young children can be. I also know how foundational the early years are to children and newly developing families. I want to support caregivers to figure out strategies for best supporting and encouraging their children's behavior. This can include supporting a child who experiences an unfortunate hardship/ trauma, a family experiencing difficulties, or a child who displays challenging behavior.
See more therapy options for Toano
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Toano
- Chester
- Colonial Heights
- Gloucester
- Hampton
- Mechanicsville
- Midlothian
- Newport News
- Petersburg
- Richmond
- Smithfield
- Williamsburg
- Yorktown
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.