Attachment-based Therapists in Toano, VA

Photo of Tina D'Amico, LCSW, RYT-200, CIMHP, CCATP, Clinical Social Work/Therapist
Tina D'Amico
Clinical Social Work/Therapist, LCSW, RYT-200, CIMHP, CCATP
Verified Verified
12 Endorsed
Toano, VA 23168
Are you feeling lonely, anxious, or frustrated? Having problems communicating with your partner, child, or another family member? I have 28 years of experience in the human services field helping people improve their lives and relationships. I offer counseling with an easy-going style, often with humor, to help you manage life problems and achieve more harmony and happiness within yourself and in your relationships.
Are you feeling lonely, anxious, or frustrated? Having problems communicating with your partner, child, or another family member? I have 28 years of experience in the human services field helping people improve their lives and relationships. I offer counseling with an easy-going style, often with humor, to help you manage life problems and achieve more harmony and happiness within yourself and in your relationships.
(804) 451-4870 View (804) 451-4870
Photo of Sharon Harper, LCSW, Clinical Social Work/Therapist
Sharon Harper
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Toano, VA 23168
Welcome! I specialize in addressing issues related to life changes, anxiety, and helping individuals and families improve communication and their relationships. Throughout my career, I have assisted hundreds, if not thousands, of individuals in achieving a better place in life through therapy. I am here to help you through periods of life changing events and when you've decided life needs to change!
Welcome! I specialize in addressing issues related to life changes, anxiety, and helping individuals and families improve communication and their relationships. Throughout my career, I have assisted hundreds, if not thousands, of individuals in achieving a better place in life through therapy. I am here to help you through periods of life changing events and when you've decided life needs to change!
(757) 274-0008 View (757) 274-0008
Photo of Mary McGovern, LCSW, Clinical Social Work/Therapist
Mary McGovern
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Toano, VA 23168
You matter. Your goals, needs, passions and struggles are important – and it’s my deep privilege to walk with you, whatever your path holds. With compassionate presence – and mindful of your strengths and history – we’ll work together to nourish insights, strategies, and resources that will best support you in overcoming difficulty and meeting life whole-heartedly. I bring a holistic, person-centered, attachment- and mindfulness-based approach to working with children, teens, and adults experiencing a wide range of life challenges.
You matter. Your goals, needs, passions and struggles are important – and it’s my deep privilege to walk with you, whatever your path holds. With compassionate presence – and mindful of your strengths and history – we’ll work together to nourish insights, strategies, and resources that will best support you in overcoming difficulty and meeting life whole-heartedly. I bring a holistic, person-centered, attachment- and mindfulness-based approach to working with children, teens, and adults experiencing a wide range of life challenges.
(757) 997-6623 View (757) 997-6623
Photo of Lauren Darling, LCSW, Clinical Social Work/Therapist
Lauren Darling
Clinical Social Work/Therapist, LCSW
Verified Verified
Toano, VA 23168
I am Lauren Darling, a Licensed Clinical Social Worker with 8 years of experience in the mental health field. I have worked closely with couples, families, and individuals of all ages. Among adult populations, I primarily work with women and LGBTQ+ individuals. I have worked with a wide variety of diagnoses and challenges including trauma, eating disorders, parenting, psychosis and dissociative disorders, addiction, self-harm, suicidal ideation, gender dysphoria, LGBTQ+ issues, personality and mood disorders, anxiety, and depression, with particular attention to complex childhood trauma including sexual abuse.
I am Lauren Darling, a Licensed Clinical Social Worker with 8 years of experience in the mental health field. I have worked closely with couples, families, and individuals of all ages. Among adult populations, I primarily work with women and LGBTQ+ individuals. I have worked with a wide variety of diagnoses and challenges including trauma, eating disorders, parenting, psychosis and dissociative disorders, addiction, self-harm, suicidal ideation, gender dysphoria, LGBTQ+ issues, personality and mood disorders, anxiety, and depression, with particular attention to complex childhood trauma including sexual abuse.
(757) 780-8925 View (757) 780-8925
Photo of Dane F Wendell, LPC, MS, Licensed Professional Counselor
Dane F Wendell
Licensed Professional Counselor, LPC, MS
Verified Verified
3 Endorsed
Toano, VA 23168
Immediate Openings. Hello! I’m Dane Wendell, a dedicated Child Counselor with 15 years of experience specializing in helping children and adolescents navigate their emotional and behavioral challenges. My mission is to foster a supportive and empathetic environment where young individuals can develop resilience, self-awareness, and healthy coping strategies. I am passionate about guiding children through their unique challenges. My approach combines evidence-based practices with a deep understanding of each child's individual needs. Whether your child is facing anxiety, depression, or behavioral concerns.
Immediate Openings. Hello! I’m Dane Wendell, a dedicated Child Counselor with 15 years of experience specializing in helping children and adolescents navigate their emotional and behavioral challenges. My mission is to foster a supportive and empathetic environment where young individuals can develop resilience, self-awareness, and healthy coping strategies. I am passionate about guiding children through their unique challenges. My approach combines evidence-based practices with a deep understanding of each child's individual needs. Whether your child is facing anxiety, depression, or behavioral concerns.
(757) 210-7976 View (757) 210-7976
Photo of Jennifer Ferrari, MEd, LPC-LP, NCC, RYT-200, Pre-Licensed Professional
Jennifer Ferrari
Pre-Licensed Professional, MEd, LPC-LP, NCC, RYT-200
Verified Verified
3 Endorsed
Toano, VA 23168
Entering therapy is a profound act of self-love and courage. Perhaps you have felt lonely, dissatisfied, confused, or devalued in your relationships. Perhaps you are becoming increasingly bothered by feeling depressed, anxious, or indecisive. Whether you are seeking relief, support, or healing, if you are reading this, there is a resilient, healthy part of you ready for change. As a counselor, I will work with you to set and reach personal goals and begin to improve the quality of your life.
Entering therapy is a profound act of self-love and courage. Perhaps you have felt lonely, dissatisfied, confused, or devalued in your relationships. Perhaps you are becoming increasingly bothered by feeling depressed, anxious, or indecisive. Whether you are seeking relief, support, or healing, if you are reading this, there is a resilient, healthy part of you ready for change. As a counselor, I will work with you to set and reach personal goals and begin to improve the quality of your life.
(757) 520-5824 View (757) 520-5824
Photo of Antonina (Toni) Vitale, LCSW, LICSW, Clinical Social Work/Therapist
Antonina (Toni) Vitale
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
7 Endorsed
Toano, VA 23168
Not accepting new clients
Please EMAIL. I create a safe holding space where people can deeply explore what is blocking them from enjoying their lives to the fullest. Life is going to present challenges, there is no getting around that. What we do now and how we move forward is what matters. I welcome you to come explore your negative beliefs and strengthen new positive adaptive beliefs that allow you to thrive in your daily life. My experiences enable me to effectively work with people on a wide range of problems, including PTSD, CPTSD, attachment, relationships, low self-esteem, co-dependency, anxiety, abuse, neglect, and recovery from addiction.
Please EMAIL. I create a safe holding space where people can deeply explore what is blocking them from enjoying their lives to the fullest. Life is going to present challenges, there is no getting around that. What we do now and how we move forward is what matters. I welcome you to come explore your negative beliefs and strengthen new positive adaptive beliefs that allow you to thrive in your daily life. My experiences enable me to effectively work with people on a wide range of problems, including PTSD, CPTSD, attachment, relationships, low self-esteem, co-dependency, anxiety, abuse, neglect, and recovery from addiction.
(757) 758-6635 View (757) 758-6635

More Therapists Nearby

Photo of Heather Garrett, MA, MSEd, Pre-Licensed Professional
Heather Garrett
Pre-Licensed Professional, MA, MSEd
Verified Verified
Williamsburg, VA 23188
The holiday season can be a time of joy, but it can also bring unique challenges that can affect our mental and emotional well-being. Whether it's dealing with stress, loneliness, family dynamics, a difficult season in your marriage, or simply the pressure of the season, it's important to have support in place. I am an attachment-based, relationally-focused, trauma-aware clinician, with a goal to connect in a genuine, compassionate, and non-judgmental way to help you navigate these difficulties.
The holiday season can be a time of joy, but it can also bring unique challenges that can affect our mental and emotional well-being. Whether it's dealing with stress, loneliness, family dynamics, a difficult season in your marriage, or simply the pressure of the season, it's important to have support in place. I am an attachment-based, relationally-focused, trauma-aware clinician, with a goal to connect in a genuine, compassionate, and non-judgmental way to help you navigate these difficulties.
(757) 863-7843 View (757) 863-7843
Photo of Sarah-Kate Hawkins, LPC, Licensed Professional Counselor
Sarah-Kate Hawkins
Licensed Professional Counselor, LPC
Verified Verified
Williamsburg, VA 23188  (Online Only)
I am Sarah-Kate Hawkins, a highly motivated, creative, and versatile Licensed Professional Counselor (LPC) with over 30 years of experience working successfully with teens, adults, families, and couples. I specialize in assisting those with anxiety, behavioral issues, attachment-based issues, low self-esteem, parenting difficulties, academic issues, chronic stress, sexuality-based concerns, family conflict, and much more. I earned my Ph.D. in Public Policy and Administration from Walden University.
I am Sarah-Kate Hawkins, a highly motivated, creative, and versatile Licensed Professional Counselor (LPC) with over 30 years of experience working successfully with teens, adults, families, and couples. I specialize in assisting those with anxiety, behavioral issues, attachment-based issues, low self-esteem, parenting difficulties, academic issues, chronic stress, sexuality-based concerns, family conflict, and much more. I earned my Ph.D. in Public Policy and Administration from Walden University.
(757) 909-6664 View (757) 909-6664
Photo of James Rothrock, LCPC, Licensed Professional Counselor
James Rothrock
Licensed Professional Counselor, LCPC
Verified Verified
Williamsburg, VA 23188  (Online Only)
Greetings! If you're navigating life's complexities and seeking clarity and fulfillment, you've found the right place. Whether you're successful externally but feel something is missing internally, you're ready to embark on a transformative journey towards self-awareness and fulfillment. You seek a therapist who understands the importance of context and background in shaping your experiences and emotions. Your goal is to uncover what brings calmness, meaning, and self-awareness to your life, and you're ready to collaborate with a compassionate guide to achieve that.
Greetings! If you're navigating life's complexities and seeking clarity and fulfillment, you've found the right place. Whether you're successful externally but feel something is missing internally, you're ready to embark on a transformative journey towards self-awareness and fulfillment. You seek a therapist who understands the importance of context and background in shaping your experiences and emotions. Your goal is to uncover what brings calmness, meaning, and self-awareness to your life, and you're ready to collaborate with a compassionate guide to achieve that.
(571) 568-8474 View (571) 568-8474
Photo of Suzanne M Garber, LCSW, Clinical Social Work/Therapist
Suzanne M Garber
Clinical Social Work/Therapist, LCSW
Verified Verified
Williamsburg, VA 23188
As a clinician with over 25 years direct practice experience I offer clients the opportunity to learn how to live their best lives through the use of psychotherapy, counseling, and lifestyle coaching. I work with individuals, couples, and families who are experiencing difficulties and challenges in their life. I treat trauma, secondary effects of trauma, depression, anxiety, and a variety of other mental health related issues. body image issues, body dysmorphic disorder, sugar and food addiction, and personality disorders.
As a clinician with over 25 years direct practice experience I offer clients the opportunity to learn how to live their best lives through the use of psychotherapy, counseling, and lifestyle coaching. I work with individuals, couples, and families who are experiencing difficulties and challenges in their life. I treat trauma, secondary effects of trauma, depression, anxiety, and a variety of other mental health related issues. body image issues, body dysmorphic disorder, sugar and food addiction, and personality disorders.
(757) 847-5188 View (757) 847-5188
Photo of Sydney Villeneuve, MS, LPC, Licensed Professional Counselor
Sydney Villeneuve
Licensed Professional Counselor, MS, LPC
Verified Verified
Williamsburg, VA 23188  (Online Only)
I believe that healing is ongoing, met by exploring what feels vulnerable. I feel called to supportively hold space for adults who are dealing with depression, anxiety, trauma symptoms, and relationship challenges. My clients and I work through issues that are impacting their relationships and life. I serve as a guide for my clients as they work on shifting how they view themselves and the world we share through improving self-esteem, self-worth, and relational dynamics. I find value in processing how life experiences have shaped who we are and who we are becoming. My approach is depth-based, with a focus on attachment theory.
I believe that healing is ongoing, met by exploring what feels vulnerable. I feel called to supportively hold space for adults who are dealing with depression, anxiety, trauma symptoms, and relationship challenges. My clients and I work through issues that are impacting their relationships and life. I serve as a guide for my clients as they work on shifting how they view themselves and the world we share through improving self-esteem, self-worth, and relational dynamics. I find value in processing how life experiences have shaped who we are and who we are becoming. My approach is depth-based, with a focus on attachment theory.
(804) 322-9955 View (804) 322-9955
Photo of Dr. Aimee R. Harris - Ie Wellness Center | Dr. Aimee Harris, PhD, LPC, RPT-S, Licensed Professional Counselor
Ie Wellness Center | Dr. Aimee Harris
Licensed Professional Counselor, PhD, LPC, RPT-S
Verified Verified
2 Endorsed
Williamsburg, VA 23188
I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.
I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.
(757) 794-4893 View (757) 794-4893
Photo of Lori M Lindsey White, LPC, NCC, MA, Licensed Professional Counselor
Lori M Lindsey White
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Williamsburg, VA 23188
Life can become complicated, overwhelming, and difficult. Counseling services create an important relationship in your life that allows for the framework to alleviate a number of struggles: anxiety, depression, grief, eating disorders, family conflict, adolescent struggles, and self exploration. Counseling provides a safe place to take risks, be vulnerable, gain support and become empowered to make changes in one’s life.
Life can become complicated, overwhelming, and difficult. Counseling services create an important relationship in your life that allows for the framework to alleviate a number of struggles: anxiety, depression, grief, eating disorders, family conflict, adolescent struggles, and self exploration. Counseling provides a safe place to take risks, be vulnerable, gain support and become empowered to make changes in one’s life.
(757) 663-5829 View (757) 663-5829
Photo of Susan Perry, LCSW, Clinical Social Work/Therapist
Susan Perry
Clinical Social Work/Therapist, LCSW
Verified Verified
Williamsburg, VA 23188
With over 30 years of experience, I have an expertise in working with adults in midlife and those navigating older adulthood. I work with you to create a safe space where we can explore issues and identify strengths as you gain insight into the challenges you are facing, including family and peer relationships, life stage and life transition issues, caregiver challenges and family conflict. I have extensive experience working with individuals who are challenged by the issues associated with aging, as well as chronic illness (including Alzheimer's, other dementias, Parkinson's, Transplant, and advanced heart and lung disease).
With over 30 years of experience, I have an expertise in working with adults in midlife and those navigating older adulthood. I work with you to create a safe space where we can explore issues and identify strengths as you gain insight into the challenges you are facing, including family and peer relationships, life stage and life transition issues, caregiver challenges and family conflict. I have extensive experience working with individuals who are challenged by the issues associated with aging, as well as chronic illness (including Alzheimer's, other dementias, Parkinson's, Transplant, and advanced heart and lung disease).
(757) 585-3366 View (757) 585-3366
Photo of Laura Caitlin Mangelsdorf, MSW, RYT-200
Laura Caitlin Mangelsdorf
Supervisee in Clinical Social Work, MSW, RYT-200
Verified Verified
3 Endorsed
Williamsburg, VA 23188
All who walk the journey of life come to hurdles, challenges, and moments of joy. It can become overwhelming when the hurdles and challenges appear to outweigh the moments of joy. Through working together, we can tackle the challenges of the past by allowing space to process what has occurred, learn from the past ,and move forward with increased awareness of the present moment.
All who walk the journey of life come to hurdles, challenges, and moments of joy. It can become overwhelming when the hurdles and challenges appear to outweigh the moments of joy. Through working together, we can tackle the challenges of the past by allowing space to process what has occurred, learn from the past ,and move forward with increased awareness of the present moment.
(757) 280-4966 View (757) 280-4966
Photo of Chantel Bishop, Clinical Social Work/Therapist
Chantel Bishop
Clinical Social Work/Therapist
Verified Verified
Williamsburg, VA 23188  (Online Only)
I am a Licensed Clinical Social Worker with 5 years of experience working with families, children (ages 5-17), couples, and elderly clients. I specialize in assisting those struggling with depressive disorders, self-injurious behavior, anxiety and bipolar disorders, anger and stress management, grief, PTSD, substance abuse, and trauma. I develop a relaxed, nonjudgmental environment where a healthy therapeutic relationship can grow. I use cultural sensitivity, ethics, and evidence-based practices with a client-centered approach. Treatment is customized to address individual needs, and no topic is off-limits.
I am a Licensed Clinical Social Worker with 5 years of experience working with families, children (ages 5-17), couples, and elderly clients. I specialize in assisting those struggling with depressive disorders, self-injurious behavior, anxiety and bipolar disorders, anger and stress management, grief, PTSD, substance abuse, and trauma. I develop a relaxed, nonjudgmental environment where a healthy therapeutic relationship can grow. I use cultural sensitivity, ethics, and evidence-based practices with a client-centered approach. Treatment is customized to address individual needs, and no topic is off-limits.
(571) 520-4185 View (571) 520-4185
Photo of Cynthia Palmaz, LPC, LMFT, LSATP, Licensed Professional Counselor
Cynthia Palmaz
Licensed Professional Counselor, LPC, LMFT, LSATP
Verified Verified
2 Endorsed
Williamsburg, VA 23188  (Online Only)
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. You may be looking for extra support and guidance through a challenging situation or you might be ready to move in a new direction in your life.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. You may be looking for extra support and guidance through a challenging situation or you might be ready to move in a new direction in your life.
(757) 263-4341 View (757) 263-4341
Photo of Rachael Scroggin, LPC
Rachael Scroggin
LPC
Verified Verified
1 Endorsed
Williamsburg, VA 23188
Waitlist for new clients
Therapy is one accessible avenue of healing and growth in our mental, emotional, spiritual, and physical lives. You don’t have to be going through a crisis or challenging time to benefit from all therapy has to offer. In a space that offers objectivity, authenticity, non-judgement, along with knowledge, therapy is an opportunity to examine oneself and cultivate new skills, leading to greater personal responsibility, and healthier relationships with self and others. Relationships are central to humanity; we flourish when we are living in authentic, deep, life-giving relationships and community with self and others.
Therapy is one accessible avenue of healing and growth in our mental, emotional, spiritual, and physical lives. You don’t have to be going through a crisis or challenging time to benefit from all therapy has to offer. In a space that offers objectivity, authenticity, non-judgement, along with knowledge, therapy is an opportunity to examine oneself and cultivate new skills, leading to greater personal responsibility, and healthier relationships with self and others. Relationships are central to humanity; we flourish when we are living in authentic, deep, life-giving relationships and community with self and others.
(757) 997-6822 x721 View (757) 997-6822 x721
Photo of Lisa Cassidy, MSSW, LCSW, Clinical Social Work/Therapist
Lisa Cassidy
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Williamsburg, VA 23188
Waitlist for new clients
I am passionate about helping others while exploring the uncertainties that arise during transitions and life changes, whether that’s enrollment in college, starting a new career, or a recent move. I am interested in learning more about my clients on a daily basis by utilizing a person centered and strength-based perspective. My approach aims to help you better understand how your habits, thoughts and behaviors deeply affect your life. I focus my work with children, adolescents, and young adults. As a culturally competent therapist, I possess the versatility to work with a variety of populations and age groups.
I am passionate about helping others while exploring the uncertainties that arise during transitions and life changes, whether that’s enrollment in college, starting a new career, or a recent move. I am interested in learning more about my clients on a daily basis by utilizing a person centered and strength-based perspective. My approach aims to help you better understand how your habits, thoughts and behaviors deeply affect your life. I focus my work with children, adolescents, and young adults. As a culturally competent therapist, I possess the versatility to work with a variety of populations and age groups.
(757) 699-5661 View (757) 699-5661
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.