Pregnancy, Prenatal, Postpartum Therapists in Suffolk, VA

Photo of Ashalee (Asha) Utz, LCSW, PMH-C, Clinical Social Work/Therapist
Ashalee (Asha) Utz
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Suffolk, VA 23435  (Online Only)
Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders (PMH-C). I am currently accepting clients for teletherapy sessions where I provide EMDR and/or CBT. If you take anything away from my profile, let it be to always remember you are worthy. Do you feel pulled in a million directions by the stress of daily life events, overstimulated by multiple hats you wear throughout the day at home, work, with your children, partner, family and/or friend relationships? Are your mental health symptoms taking control of your life? If yes, read on.
Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders (PMH-C). I am currently accepting clients for teletherapy sessions where I provide EMDR and/or CBT. If you take anything away from my profile, let it be to always remember you are worthy. Do you feel pulled in a million directions by the stress of daily life events, overstimulated by multiple hats you wear throughout the day at home, work, with your children, partner, family and/or friend relationships? Are your mental health symptoms taking control of your life? If yes, read on.
(571) 200-4251 View (571) 200-4251
Photo of Kathryn A Fede, LCSW, Clinical Social Work/Therapist
Kathryn A Fede
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Suffolk, VA 23437
I specialize in trauma, military sexual trauma, and postpartum depression.
There are times in life when you need an ally. Someone to listen, offer feedback, and help you realize your potential. During such times a therapist can be an important support. Whether you are struggling with isolation during COVID, are finding it hard to move past a break up, or cope with the absence of a loved one. Perhaps the struggle of "adulting" has you in total disbelief, or at a loss for words. These are times when you have an opportunity to make great change. Not because someone told you to go to therapy, but because you want to find yourself. My goal is to help you find your way and renew your outlook on life.
I specialize in trauma, military sexual trauma, and postpartum depression.
There are times in life when you need an ally. Someone to listen, offer feedback, and help you realize your potential. During such times a therapist can be an important support. Whether you are struggling with isolation during COVID, are finding it hard to move past a break up, or cope with the absence of a loved one. Perhaps the struggle of "adulting" has you in total disbelief, or at a loss for words. These are times when you have an opportunity to make great change. Not because someone told you to go to therapy, but because you want to find yourself. My goal is to help you find your way and renew your outlook on life.
(757) 906-3759 View (757) 906-3759
Photo of Denisha Hosey, LPC, PMH-C, Licensed Professional Counselor
Denisha Hosey
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
Suffolk, VA 23435  (Online Only)
I am glad YOU are here! Have you been feeling anxious, angry, depressed, frustrated, and overwhelmed? Maybe you feel like you have so much to do with not enough time to do it all, adjusting to life’s transitions and finding ways to effectively balance work and family. If you find yourself dealing with lasting effects of grief, trauma, or issues related to infertility, pregnancy or postpartum, I offer a consultation to explore if we are a good fit for each other. Making the decision to reach out for support and help is not always easy. I am happy that you are courageous enough to take bold steps toward creating change for yourself.
I am glad YOU are here! Have you been feeling anxious, angry, depressed, frustrated, and overwhelmed? Maybe you feel like you have so much to do with not enough time to do it all, adjusting to life’s transitions and finding ways to effectively balance work and family. If you find yourself dealing with lasting effects of grief, trauma, or issues related to infertility, pregnancy or postpartum, I offer a consultation to explore if we are a good fit for each other. Making the decision to reach out for support and help is not always easy. I am happy that you are courageous enough to take bold steps toward creating change for yourself.
(757) 210-5671 View (757) 210-5671
Photo of Jesseca Holston, LMFT, Marriage & Family Therapist
Jesseca Holston
Marriage & Family Therapist, LMFT
Verified Verified
Suffolk, VA 23434  (Online Only)
Meet Jesseca Holston, an experienced licensed marriage and family therapist with 12 years of expertise in treating anxiety, ADHD, marital issues, and parenting. With her compassionate and understanding approach, Jesseca has helped numerous individuals, couples, and families overcome their challenges and improve their overall well-being. Drawing upon evidence-based techniques, such as Emotionally Focused Therapy (EFT) and mindfulness, Jesseca empowers her clients to manage anxiety effectively. She guides them in identifying and challenging anxious thoughts while developing practical coping strategies to regain control of their lives.
Meet Jesseca Holston, an experienced licensed marriage and family therapist with 12 years of expertise in treating anxiety, ADHD, marital issues, and parenting. With her compassionate and understanding approach, Jesseca has helped numerous individuals, couples, and families overcome their challenges and improve their overall well-being. Drawing upon evidence-based techniques, such as Emotionally Focused Therapy (EFT) and mindfulness, Jesseca empowers her clients to manage anxiety effectively. She guides them in identifying and challenging anxious thoughts while developing practical coping strategies to regain control of their lives.
(866) 430-9271 View (866) 430-9271
Photo of Ashley Parlier, LPC, Licensed Professional Counselor
Ashley Parlier
Licensed Professional Counselor, LPC
Verified Verified
Suffolk, VA 23434  (Online Only)
I am a Licensed Professional Counselor who is a Certified Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) and also trained in Dialectical Behavior Therapy (DBT). I graduated with honors from Emory & Henry College with a Bachelor of Science in Psychology and contextual support in Biology and Chemistry. I attended graduate school at August State University, now known as Georgia Regent University, and graduated with a Master of Science with honors in Clinical Psychology/Counseling. I has been working in the mental health field since 2008 and have taken on many roles, which include Therapeutic Mentor.
I am a Licensed Professional Counselor who is a Certified Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) and also trained in Dialectical Behavior Therapy (DBT). I graduated with honors from Emory & Henry College with a Bachelor of Science in Psychology and contextual support in Biology and Chemistry. I attended graduate school at August State University, now known as Georgia Regent University, and graduated with a Master of Science with honors in Clinical Psychology/Counseling. I has been working in the mental health field since 2008 and have taken on many roles, which include Therapeutic Mentor.
(757) 210-9465 View (757) 210-9465
Photo of Joseph Autry, LPC, Licensed Professional Counselor
Joseph Autry
Licensed Professional Counselor, LPC
Verified Verified
Suffolk, VA 23434
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
(571) 554-5377 View (571) 554-5377
Photo of Morgan Hale Cobb, LPC-A, Pre-Licensed Professional
Morgan Hale Cobb
Pre-Licensed Professional, LPC-A
Verified Verified
1 Endorsed
Suffolk, VA 23434  (Online Only)
Not accepting new clients
I believe the goal of therapy is for clients to gain personal insight and understanding of themselves. When individuals understand themselves, they are able to change the way they respond to situations and grow into their fullest potential. I use emotional focused techniques to guide clients to gain insight through experience. As a counselor, I help clients practice and experience mindfulness and other techniques for self-regulation. We don't have to be victims of our emotions or our past experiences. Through counseling, my aim is to walk with clients as they integrate past experiences with personal meaning and purpose.
I believe the goal of therapy is for clients to gain personal insight and understanding of themselves. When individuals understand themselves, they are able to change the way they respond to situations and grow into their fullest potential. I use emotional focused techniques to guide clients to gain insight through experience. As a counselor, I help clients practice and experience mindfulness and other techniques for self-regulation. We don't have to be victims of our emotions or our past experiences. Through counseling, my aim is to walk with clients as they integrate past experiences with personal meaning and purpose.
(757) 760-3280 View (757) 760-3280
Photo of Courtney Snyder Elhardt, MS, MA
Courtney Snyder Elhardt
Resident in Counseling, MS, MA
Verified Verified
Suffolk, VA 23434  (Online Only)
I specialize in providing compassionate and evidence-based therapeutic support to individuals of all ages, with a particular focus on children, adolescents, and adults navigating complex mental health challenges. My clients are often someone who is seeking guidance and support in overcoming trauma, building resilience, and enhancing their overall well-being. Whether they are struggling with trauma-related issues, oppositional behavior, substance use, low self-esteem, or navigating the foster care system, my goal is to create a safe and supportive space where they can explore their thoughts, emotions, and experiences.
I specialize in providing compassionate and evidence-based therapeutic support to individuals of all ages, with a particular focus on children, adolescents, and adults navigating complex mental health challenges. My clients are often someone who is seeking guidance and support in overcoming trauma, building resilience, and enhancing their overall well-being. Whether they are struggling with trauma-related issues, oppositional behavior, substance use, low self-esteem, or navigating the foster care system, my goal is to create a safe and supportive space where they can explore their thoughts, emotions, and experiences.
(757) 859-0987 View (757) 859-0987
Photo of Melissa Marks, LPC, Licensed Professional Counselor
Melissa Marks
Licensed Professional Counselor, LPC
Verified Verified
Suffolk, VA 23435
I have an array of hands-on experience from initially beginning in healthcare and later transitioning into mental health. I received a master's degree in Marriage and Family in 2013 and a master's degree in Professional Counseling in 2015. I have worked with children, adolescents, and adults struggling with anxiety, depression, PTSD, anger, mood instability, and substance abuse. I believe that we all experience moments where we need additional support and someone to walk alongside us on our journey.
I have an array of hands-on experience from initially beginning in healthcare and later transitioning into mental health. I received a master's degree in Marriage and Family in 2013 and a master's degree in Professional Counseling in 2015. I have worked with children, adolescents, and adults struggling with anxiety, depression, PTSD, anger, mood instability, and substance abuse. I believe that we all experience moments where we need additional support and someone to walk alongside us on our journey.
(757) 797-9105 View (757) 797-9105
Photo of Danielle Crane, LPC, Licensed Professional Counselor
Danielle Crane
Licensed Professional Counselor, LPC
Verified Verified
Suffolk, VA 23434
Greetings! I am Danielle Crane, Licensed Professional Counselor in Virginia. My focus areas include Anxiety, Coping Skills, Depression, Relationship Issues, Self Esteem, etc. I have been a practicing Clinician for over 10 years. I have experience working with various individuals (children, adolescents, adults) who have a wide range of needs, including anxiety, depression, anger management, boundary issues, conduct issues, and interpersonal communication skills.
Greetings! I am Danielle Crane, Licensed Professional Counselor in Virginia. My focus areas include Anxiety, Coping Skills, Depression, Relationship Issues, Self Esteem, etc. I have been a practicing Clinician for over 10 years. I have experience working with various individuals (children, adolescents, adults) who have a wide range of needs, including anxiety, depression, anger management, boundary issues, conduct issues, and interpersonal communication skills.
(757) 906-6105 View (757) 906-6105
Photo of Tami Tatum, LCSW, Clinical Social Work/Therapist
Tami Tatum
Clinical Social Work/Therapist, LCSW
Verified Verified
Suffolk, VA 23435
Tami Tatum is a Licensed Clinical Social Worker in Virginia who has been practicing since 2000. Tami believes that we can all have the life we dream of. We can stop coming up with reasons why you cannot do things and begin to think "why not. " Tami lives an unconventional life and loves every minute of it. She enjoys working with individuals and families working on bettering their lives, increasing communication, achieving their goals and dreams, reducing anxiety/depression, prior abuse/trauma history. She has worked with individuals in the LGBTQIA communities, victims of abuse/trauma from teenagers to adults.
Tami Tatum is a Licensed Clinical Social Worker in Virginia who has been practicing since 2000. Tami believes that we can all have the life we dream of. We can stop coming up with reasons why you cannot do things and begin to think "why not. " Tami lives an unconventional life and loves every minute of it. She enjoys working with individuals and families working on bettering their lives, increasing communication, achieving their goals and dreams, reducing anxiety/depression, prior abuse/trauma history. She has worked with individuals in the LGBTQIA communities, victims of abuse/trauma from teenagers to adults.
(757) 280-4382 View (757) 280-4382
Photo of Deandra Sharpe, LPC
Deandra Sharpe
LPC
Verified Verified
Suffolk, VA 23434  (Online Only)
I am passionate about helping individuals gain the skills and tools needed to overcome their traumas and assist them in their growth to become the best version of themselves.
I am passionate about helping individuals gain the skills and tools needed to overcome their traumas and assist them in their growth to become the best version of themselves.
(804) 552-5469 View (804) 552-5469
Photo of LeAnn Ward, EdS, LPC, NCC, Licensed Professional Counselor
LeAnn Ward
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
1 Endorsed
Suffolk, VA 23434
At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. Therapy is a powerful tool for all who are struggling or in situations where they feel overwhelmed and unable to face life challenges.I use a person centered approach to therapy, tailoring the process to meet the needs of my clients.
At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. Therapy is a powerful tool for all who are struggling or in situations where they feel overwhelmed and unable to face life challenges.I use a person centered approach to therapy, tailoring the process to meet the needs of my clients.
(757) 740-0575 x701 View (757) 740-0575 x701
Photo of Nikkiah Wyatt Smith, LPC, LMFT, Licensed Professional Counselor
Nikkiah Wyatt Smith
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Suffolk, VA 23435
Not accepting new clients
Are you feeling overwhelmed by your problems? Are you tired of having the same arguments with your loved ones? Do you feel as no one is listening to you? Do you feel unappreciated and exhausted? I can help you find peace and relaxation. I can help you and your loved one listen to one another and find a deeper connection with one another. I can help you access the change that will propel your life into new and promising directions.
Are you feeling overwhelmed by your problems? Are you tired of having the same arguments with your loved ones? Do you feel as no one is listening to you? Do you feel unappreciated and exhausted? I can help you find peace and relaxation. I can help you and your loved one listen to one another and find a deeper connection with one another. I can help you access the change that will propel your life into new and promising directions.
(757) 550-0432 View (757) 550-0432
Photo of Derrick Paramore, MA, Pre-Licensed Professional
Derrick Paramore
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Suffolk, VA 23434
I am Derrick Paramore and serve children, adolescents, and adults who struggle with challenges of self-esteem, depression, anxiety, anger management, adjustments, and relationship issues. I take a different approach in helping individuals and believe that wellness such as nutrition and exercise complimented by therapy helps improve mental health. Utilizing approaches of Person-Centered, Cognitive-Behavioral, Solution-Focused, Motivational Interviewing, EMDR, REBT, and Play Therapy allow individuals to think about their actions, reduce negative thoughts, and improve the renewing of their mind.
I am Derrick Paramore and serve children, adolescents, and adults who struggle with challenges of self-esteem, depression, anxiety, anger management, adjustments, and relationship issues. I take a different approach in helping individuals and believe that wellness such as nutrition and exercise complimented by therapy helps improve mental health. Utilizing approaches of Person-Centered, Cognitive-Behavioral, Solution-Focused, Motivational Interviewing, EMDR, REBT, and Play Therapy allow individuals to think about their actions, reduce negative thoughts, and improve the renewing of their mind.
(757) 210-6457 View (757) 210-6457
Photo of Whitney Smith-Johnson - Release it Counseling, MSW, LCSW, Clinical Social Work/Therapist
Release it Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Suffolk, VA 23434
At Release it Counseling we know how hard it is to experience true peace & joy. The pain of the past can weigh you down & present obstacles may seem to stop you. Causing you to feel trapped, hopeless & broken. That's why we specialize in Christian professional counseling & life coaching to help you achieve healing, growth & victory. As a therapist I've learned through life's experiences & training that your mental freedom requires therapy, diligent efforts, a renewed mind & strong faith! How do I know? I went from being homeless & defeated to being here to serve you today. Allow me to help lead you to victory by healing & growing.
At Release it Counseling we know how hard it is to experience true peace & joy. The pain of the past can weigh you down & present obstacles may seem to stop you. Causing you to feel trapped, hopeless & broken. That's why we specialize in Christian professional counseling & life coaching to help you achieve healing, growth & victory. As a therapist I've learned through life's experiences & training that your mental freedom requires therapy, diligent efforts, a renewed mind & strong faith! How do I know? I went from being homeless & defeated to being here to serve you today. Allow me to help lead you to victory by healing & growing.
(757) 280-2509 x2 View (757) 280-2509 x2
Photo of Ellasin Allen, LPC, Licensed Professional Counselor
Ellasin Allen
Licensed Professional Counselor, LPC
Verified Verified
Suffolk, VA 23435
Grounded in Cognitive Behavioral Therapy, and Person-Centered techniques to aid clients in obtaining their desired therapeutic goal. I have an eclectic approach to assisting my clients in developing a sense of personal wholeness by tailoring my therapeutic method to their individual needs. As a service member's wife for over 25 years, I understand the dynamics of Military Families and I have experience working with clients that fit this profile.
Grounded in Cognitive Behavioral Therapy, and Person-Centered techniques to aid clients in obtaining their desired therapeutic goal. I have an eclectic approach to assisting my clients in developing a sense of personal wholeness by tailoring my therapeutic method to their individual needs. As a service member's wife for over 25 years, I understand the dynamics of Military Families and I have experience working with clients that fit this profile.
(757) 260-3851 View (757) 260-3851
Photo of Dr. Noelle Lowry, PhD, LCP, LPC
Dr. Noelle Lowry
Clinical Psychologist, PhD, LCP, LPC
Verified Verified
2 Endorsed
Suffolk, VA 23434
Dr. Noelle Lowry, Ph.D., LCP, LPC, is a Licensed Clinical Psychologist and provides psychological services for a variety of different reasons to include clinical clarification, mental health diagnosing, cognitive assessment, and educational testing.
Dr. Noelle Lowry, Ph.D., LCP, LPC, is a Licensed Clinical Psychologist and provides psychological services for a variety of different reasons to include clinical clarification, mental health diagnosing, cognitive assessment, and educational testing.
(757) 792-8889 View (757) 792-8889
Photo of Lisa Gibbs, LPC, Licensed Professional Counselor
Lisa Gibbs
Licensed Professional Counselor, LPC
Verified Verified
Suffolk, VA 23437
Hi there, I'm Lisa Olivia Gibbs LPC, Master in Clinical Mental Health. My mission is to provide, protect, and treat others in with love and respect and positively inspire their desire to believe in themselves. I put emphasis on building a positive and trusting relationship with each client through providing a safe therapeutic environment in which the client is able to process and ultimately reveal that which is broken.
Hi there, I'm Lisa Olivia Gibbs LPC, Master in Clinical Mental Health. My mission is to provide, protect, and treat others in with love and respect and positively inspire their desire to believe in themselves. I put emphasis on building a positive and trusting relationship with each client through providing a safe therapeutic environment in which the client is able to process and ultimately reveal that which is broken.
(540) 530-3975 View (540) 530-3975
Photo of Ali Garcia, MS, LMHC, CCTP, Counselor
Ali Garcia
Counselor, MS, LMHC, CCTP
Verified Verified
Suffolk, VA 23432
I consider it a true honor and privilege to come alongside and join in someone's journey of healing, growth, learning and self-actualization. I have worked with diverse populations, conditions and settings. Serving acute, residential, in-home, medical clinics, victim services, critical incident debriefings in schools and the workplace. As a Florida Licensed Teacher I have facilitated individualized learning for those with special needs such that of giftedness, learning disabilities and behavioral with emphasis on social and emotional goals.
I consider it a true honor and privilege to come alongside and join in someone's journey of healing, growth, learning and self-actualization. I have worked with diverse populations, conditions and settings. Serving acute, residential, in-home, medical clinics, victim services, critical incident debriefings in schools and the workplace. As a Florida Licensed Teacher I have facilitated individualized learning for those with special needs such that of giftedness, learning disabilities and behavioral with emphasis on social and emotional goals.
(407) 337-3950 View (407) 337-3950
1
Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.