Family Systems Therapists in Suffolk, VA

Working in the mental health field for 20 years has been a joyous journey for me. I am always awed at the power and value of the human spirit that facilitate change and healing. I celebrate every step of courage to face life's challenges and "choose joy". I have also learned that incorporating concepts borrowed from the family systems theory and personality theory create greater depth into one's practice of insight into daily life functioning. I am a trauma-informed and strengths-based counselor. I utilize cognitive-behavioral techniques, focusing on my clients' self-concept, goals, and resilience. I support personal responsibility as a modality for change. I would be honored to share a season in your life journey towards your healing and development.

It’s not uncommon to think that the challenges you carry and the problems you face are too complicated and overwhelming for anyone else to possibly understand. While your experiences are unique to you, your hearts response to them are very common to all human beings. I have the experience and passion to help you right where you are. I will help you begin to reconnect what feels disconnected. My goal is to help you experience the healing and support you are worth to restore your hope in leading the life you crave.

I am Licensed Professional Counselor providing individual and family counseling to teens - adults from diverse backgrounds using a variety of individual, family, and group treatment modalities. I have a particular interest and expertise in partnering with clients who present with a variety of mental health diagnoses including (but not limited to) mood disorders, anxiety disorders, adolescent/adult ADHD, problems with adjustment, as well as working with individuals hoping to gain insight into everyday issues.

At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. Therapy is a powerful tool for all who are struggling or in situations where they feel overwhelmed and unable to face life challenges.I use a person centered approach to therapy, tailoring the process to meet the needs of my clients.

I have worked with diverse populations of individuals ranging from children, adolescents, adults, veterans, and couples. My specialty includes, but not limited to the treatment of depression, anxiety, trauma, dual diagnosis, grief, adjustment, addiction, and relational problems. My background includes clinical work, mental and behavioral health, case management, assessments, and training in the medical, educational, psychiatric, and therapeutic settings.

Have you found yourself feeling stuck or you just merely existing? Do you often isolate or avoid others because you do not want anyone else to know that you or a loved one has been struggling with addiction? Addiction is a challenge that is not easy to overcome and is nearly impossible to deal with alone. By finding your way to this page, you are taking the first step in committing to a healthier, more fulfilling life. If someone else's addiction impacts you, you are taking a step toward understanding the addictive behaviors and exploring how to be supportive without enabling harmful behaviors.

I am invested in collaborating with individuals in order to promote lasting change. As a clinician, I am most experienced in working with individuals from adolescence into senior adulthood in treating depression, anxiety, enduring life transitions, and increasing self-esteem. I assist with processing trauma, developing effective coping strategies, and increasing self-awareness. I also enjoy assisting clients build stronger relationships by developing healthy boundaries and increased communication. I am also the Co-Founder of B.L.O.O.M.S. Women’s Mentoring Program.

I am a Licensed Clinical Social Worker with more than 20 years of experience working with clients in various areas. I believe that all individuals have an innate desire for well-balanced emotional/mental health. I enjoy helping people from all walks of life manage relationships, explore personal challenges, and turn their inner critic into a compassionate and empowering force in their lives. Reaching out for help can be overwhelming. My goal is to provide a safe space for healing and growth where you will be met with compassion and evidenced-based techniques to overcome the obstacles holding you back.

I am Derrick Paramore and serve children, adolescents, and adults who struggle with challenges of self-esteem, depression, anxiety, anger management, adjustments, and relationship issues. I take a different approach in helping individuals and believe that wellness such as nutrition and exercise complimented by therapy helps improve mental health. Utilizing approaches of Person-Centered, Cognitive-Behavioral, Solution-Focused, Motivational Interviewing, EMDR, REBT, and Play Therapy allow individuals to think about their actions, reduce negative thoughts, and improve the renewing of their mind.

Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd find peace. Often times we just want to be heard, understood, and not judged by our thoughts or actions. This is a safe space and I am here to walk along side you during the therapeutic process. I know it is hard to open up to a complete stranger so please take your time and "Trust the process"; this is a quote that I have learned to live by in my personal journey of growth as well as in my therapeutic concepts. Trust can be challenging when facing trauma, poor coping.

The hard part is over! You have found a clinician who is capable and ready to assist you in making a difference in your Life. As a millennial mental health professional, I am interested in working with various individuals who want to take control of their lives. As we all know, life can come with challenges. My goal is to provide good vibes and laughter in a therapeutic, judgment-free, and enjoyable environment; While helping you learn skill sets to navigate through those challenges. You no longer have to do it alone. Let's start your journey today.

Hello, my name is Sharon, and I am a Licensed Clinical Social Worker (LCSW) with an undergraduate degree in Sociology /Criminal Justice and graduate degree in Social Work (MSW). I am licensed in the state of Virginia and DC and have been providing outpatient therapy for over 5 years with an abundance of life experience that can benefit many of my clients.

I have been counseling individuals, children, families, and couples for 25 years. I have experience treating depression, PTSD, anxiety, adolescent behavioral problems, domestic violence, sexual abuse, anger management issues. My clients regard me as someone who has not only helped them navigate through some of life's most difficult challenges but someone who advocates strongly for them and cares about them. Helping people improve their lives is my mission and my passion in life.

I specialize in providing compassionate and evidence-based therapeutic support to individuals of all ages, with a particular focus on children, adolescents, and adults navigating complex mental health challenges. My clients are often someone who is seeking guidance and support in overcoming trauma, building resilience, and enhancing their overall well-being. Whether they are struggling with trauma-related issues, oppositional behavior, substance use, low self-esteem, or navigating the foster care system, my goal is to create a safe and supportive space where they can explore their thoughts, emotions, and experiences.

I am a Licensed Professional Counselor who is a Certified Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) and also trained in Dialectical Behavior Therapy (DBT). I graduated with honors from Emory & Henry College with a Bachelor of Science in Psychology and contextual support in Biology and Chemistry. I attended graduate school at August State University, now known as Georgia Regent University, and graduated with a Master of Science with honors in Clinical Psychology/Counseling. I has been working in the mental health field since 2008 and have taken on many roles, which include Therapeutic Mentor.

Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt

Imagine this... you are currently sitting in a pond full of grime and slime, no wildlife in sight, and the water is muddy brown. This is what life looks like following hard seasons, bad childhoods, rough relationships, or any other trials in life. The grime and slime represent feeling like there is no hope, struggling to find motivation, and having negative thoughts. No wildlife is what it can feel like being in the midst of this... Lonely, isolated, no one to turn to. The muddy brown water represents living without thriving. Are you currently living in this pond?

I have an array of hands-on experience from initially beginning in healthcare and later transitioning into mental health. I received a master's degree in Marriage and Family in 2013 and a master's degree in Professional Counseling in 2015. I have worked with children, adolescents, and adults struggling with anxiety, depression, PTSD, anger, mood instability, and substance abuse. I believe that we all experience moments where we need additional support and someone to walk alongside us on our journey.

At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. I see therapy as a gift that only you can give yourself. When we work together towards your healing and wellness, I believe you will be able to overcome suffering, and begin to enjoy the life you were meant to have. I truly feel it is a privilege to do the work I love.