Transpersonal Therapists in Staunton, VA

Photo of Mary Kay Rose, EdS, Licensed Professional Counselor
Mary Kay Rose
Licensed Professional Counselor, EdS
Verified Verified
Staunton, VA 24401  (Online Only)
Welcome! I am a Licensed Professional Counselor dedicated to providing a safe, accepting and compassionate space where together, we can explore life's inevitable suffering and challenges. In my life and work, I value the power of relationships, wholeness, creativity and connection, both in life and in the healing process. It is a privilege to support people to connect more deeply with themselves and others and to explore issues of meaning, purpose, creativity and desired growth. Modalities that influence my work are Mindfulness, Yoga, ERP, CBT, EMDR, Breathwork, Psychospiritual Integration, Jungian, ACT and deep acceptance.
Welcome! I am a Licensed Professional Counselor dedicated to providing a safe, accepting and compassionate space where together, we can explore life's inevitable suffering and challenges. In my life and work, I value the power of relationships, wholeness, creativity and connection, both in life and in the healing process. It is a privilege to support people to connect more deeply with themselves and others and to explore issues of meaning, purpose, creativity and desired growth. Modalities that influence my work are Mindfulness, Yoga, ERP, CBT, EMDR, Breathwork, Psychospiritual Integration, Jungian, ACT and deep acceptance.
(540) 900-0292 View (540) 900-0292
Photo of Kathryn Dunn, LCSW, Clinical Social Work/Therapist
Kathryn Dunn
Clinical Social Work/Therapist, LCSW
Verified Verified
Staunton, VA 24401  (Online Only)
I love helping people find their true freedom in life! To be all that you truly are with confidence. You may be feeling stressed, overwhelmed, afraid, anxious, confused, sad, depressed, hopeless, angry ... or something else. Together we'll create a safe space for you to land with what's bothering you. We'll start with where you are, draw strength from the things that are already working well in your life, unravel and release what's got you stuck and keeping you from living the life you want.
I love helping people find their true freedom in life! To be all that you truly are with confidence. You may be feeling stressed, overwhelmed, afraid, anxious, confused, sad, depressed, hopeless, angry ... or something else. Together we'll create a safe space for you to land with what's bothering you. We'll start with where you are, draw strength from the things that are already working well in your life, unravel and release what's got you stuck and keeping you from living the life you want.
(434) 336-7437 View (434) 336-7437
Photo of Erin Johnson, LPC, LMFT, FAMI, Licensed Professional Counselor
Erin Johnson
Licensed Professional Counselor, LPC, LMFT, FAMI
Verified Verified
3 Endorsed
Staunton, VA 24401
Your decision to start counseling represents a meaningful commitment to yourself, and to a life that is more satisfying and balanced. The clients I work with appreciate my focused, sensitive and caring approach to the issues they present for counseling. If you are dealing with anxiety, depression, grief, stress, or relationship issues, I will work with you to develop strategies that will help you improve self-esteem and self-confidence, enhance self-awareness and relationship skills, reduce worry and negative thinking, and improve mood and energy.
Your decision to start counseling represents a meaningful commitment to yourself, and to a life that is more satisfying and balanced. The clients I work with appreciate my focused, sensitive and caring approach to the issues they present for counseling. If you are dealing with anxiety, depression, grief, stress, or relationship issues, I will work with you to develop strategies that will help you improve self-esteem and self-confidence, enhance self-awareness and relationship skills, reduce worry and negative thinking, and improve mood and energy.
(434) 337-3853 View (434) 337-3853
Photo of Christine Ann Walker, LCSW, Clinical Social Work/Therapist
Christine Ann Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Staunton, VA 24401
Not accepting new clients
I provide a warm and nurturing environment where clients feel safe to explore their deepest inner selves. Whether addressing adult or parent-child issues, I emphasize the importance of working on one's own emotional and nervous systems as a first step to creating change. My intention is to help people "heal", not just "deal". I use talk therapy and experiential techniques such as Gestalt, Somatic Experiencing, and mindfulness practices. I have found that working with deep emotions embedded in the "felt sense" of one's experience is a powerful tool leading to transformation.
I provide a warm and nurturing environment where clients feel safe to explore their deepest inner selves. Whether addressing adult or parent-child issues, I emphasize the importance of working on one's own emotional and nervous systems as a first step to creating change. My intention is to help people "heal", not just "deal". I use talk therapy and experiential techniques such as Gestalt, Somatic Experiencing, and mindfulness practices. I have found that working with deep emotions embedded in the "felt sense" of one's experience is a powerful tool leading to transformation.
(434) 207-5494 View (434) 207-5494
Photo of Cindy Haney, MS
Cindy Haney
MS
Verified Verified
Staunton, VA 24401
Not accepting new clients
As an Emotional Freedom Technique (EFT Tapping) Practitioner and Pathwork® coach, I work with individuals and groups using a mind/body/emotion/spirit approach. I will compassionately guide you toward discovering, understanding and releasing the inner blocks that prevent you from actualizing your goals. We'll work together as you learn ways to transform negative beliefs, emotions and behavior patterns into positive, life-affirming ones.
As an Emotional Freedom Technique (EFT Tapping) Practitioner and Pathwork® coach, I work with individuals and groups using a mind/body/emotion/spirit approach. I will compassionately guide you toward discovering, understanding and releasing the inner blocks that prevent you from actualizing your goals. We'll work together as you learn ways to transform negative beliefs, emotions and behavior patterns into positive, life-affirming ones.
(434) 394-3910 View (434) 394-3910
Photo of April Bennett, EdS, LPC, Licensed Professional Counselor
April Bennett
Licensed Professional Counselor, EdS, LPC
Verified Verified
1 Endorsed
Staunton, VA 24401
Not accepting new clients
Accompaniment matters. Relationships transform. We sit together to access the health that is at the center of every human being, even when one of us can’t feel it. We sit because healing happens in relationship, access to true self is made easier in the presence of another person’s settled nervous system, and because your healing matters for the health of all of us. Whether you are facing overwhelm, anger, a frozen feeling, compulsions, depression, trauma, anxiety, or facing other difficult experience, we can touch it with awareness and respect. Our experience includes joy, includes pain, and includes connection and compassion.
Accompaniment matters. Relationships transform. We sit together to access the health that is at the center of every human being, even when one of us can’t feel it. We sit because healing happens in relationship, access to true self is made easier in the presence of another person’s settled nervous system, and because your healing matters for the health of all of us. Whether you are facing overwhelm, anger, a frozen feeling, compulsions, depression, trauma, anxiety, or facing other difficult experience, we can touch it with awareness and respect. Our experience includes joy, includes pain, and includes connection and compassion.
(434) 337-3568 View (434) 337-3568

Online Therapists

Photo of Bethany Masimula, MA, MAT, Pre-Licensed Professional
Bethany Masimula
Pre-Licensed Professional, MA, MAT
Verified Verified
1 Endorsed
Glen Allen, VA 23059
I specialize in trauma-informed art therapy with a transpersonal approach, willing to integrate faith and spirituality at the discretion of the client.
Beyond any specific diagnosis, I view people and mental health holistically. With a background in education, I provide compassionate understanding of the unique challenges faced throughout the lifespan. I have experience and interest in working with people in high-stress careers, such as legal professionals and military personnel. If you are unsure about seeing a therapist, or if you have not found traditional 'talk therapy' to be beneficial, consider scheduling a consultation with me.
I specialize in trauma-informed art therapy with a transpersonal approach, willing to integrate faith and spirituality at the discretion of the client.
Beyond any specific diagnosis, I view people and mental health holistically. With a background in education, I provide compassionate understanding of the unique challenges faced throughout the lifespan. I have experience and interest in working with people in high-stress careers, such as legal professionals and military personnel. If you are unsure about seeing a therapist, or if you have not found traditional 'talk therapy' to be beneficial, consider scheduling a consultation with me.
(804) 463-5134 View (804) 463-5134
Photo of Brittany A Grove - Whole Soul Holistic Therapy, MSW, LCSW, Clinical Social Work/Therapist
Whole Soul Holistic Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bedford, VA 24523  (Online Only)
I can motivate you! My approach combines cognitive-behavioral, trauma, dialectical-behavioral, emotionally-focused, solution-focused, transpersonal, mindfulness, somatic therapies, etc.
Are you sick of feeling anxious, depressed, numb, overwhelmed or empty? Does life feel meaningless? I can help you heal and find real joy, peace and wholeness. I have helped hundreds of people with numerous issues such as depression. addiction, trauma, anxiety and more transform inside, out. I care about my clients’ well-being as much as I care about my own well-being. Helping others is a calling, not just a career. It is my greatest desire to help people heal, discover their authenticity and awaken to their true potential. I use my intuitive abilities, education and experience to empower you to build a life worth living!
I can motivate you! My approach combines cognitive-behavioral, trauma, dialectical-behavioral, emotionally-focused, solution-focused, transpersonal, mindfulness, somatic therapies, etc.
Are you sick of feeling anxious, depressed, numb, overwhelmed or empty? Does life feel meaningless? I can help you heal and find real joy, peace and wholeness. I have helped hundreds of people with numerous issues such as depression. addiction, trauma, anxiety and more transform inside, out. I care about my clients’ well-being as much as I care about my own well-being. Helping others is a calling, not just a career. It is my greatest desire to help people heal, discover their authenticity and awaken to their true potential. I use my intuitive abilities, education and experience to empower you to build a life worth living!
(801) 396-8773 View (801) 396-8773
Photo of Jimmy Nguyen, MEd, LPC-R, NCC
Jimmy Nguyen
Resident in Counseling, MEd, LPC-R, NCC
Verified Verified
1 Endorsed
Fredericksburg, VA 22401  (Online Only)
Waitlist for new clients
I specialize in international & multicultural identity, Asian American & Pacific Islander (AAPI) issues, and the LGBTQ+ community. I am also familiar with transpersonal, spiritual, and near-death experiences (NDEs). I have helped clients with issues related to depression, anxiety, ADHD, identity, self-confidence, loneliness, self-acceptance, motivation, productivity, perfectionism, grief, interpersonal conflict, relationships, sex & intimacy issues, life transitions, trauma, distress tolerance, life meaning & purpose, and pressures from family/society. These are just some of the many things you can bring up in our sessions together.
I specialize in international & multicultural identity, Asian American & Pacific Islander (AAPI) issues, and the LGBTQ+ community. I am also familiar with transpersonal, spiritual, and near-death experiences (NDEs). I have helped clients with issues related to depression, anxiety, ADHD, identity, self-confidence, loneliness, self-acceptance, motivation, productivity, perfectionism, grief, interpersonal conflict, relationships, sex & intimacy issues, life transitions, trauma, distress tolerance, life meaning & purpose, and pressures from family/society. These are just some of the many things you can bring up in our sessions together.
(571) 556-9810 View (571) 556-9810
Photo of Victor Bucklew, MA, NCC
Victor Bucklew
Resident in Counseling, MA, NCC
Verified Verified
2 Endorsed
North Chesterfield, VA 23235
My approach is holistic, heart based, and draws on my training in MBSR, IFS, EMDR, somatic, and transpersonal therapies.
Do you feel overwhelmed by your emotions, sensitivity, or past or present traumas? Does your life feel like it's been taken over by grief, addiction, or anxiety? If you feel a readiness to take the next step in your healing journey, you won't be alone. I'm here to support you. Through learning to deeply listen to yourself with love, presence, compassion, and courage, you can begin to connect with your innate healing capacity, and wholeness of being. Gradually learning to live from this place in yourself invites a soft joy, relief from suffering, transformative healing, and insight into how to live your best life.
My approach is holistic, heart based, and draws on my training in MBSR, IFS, EMDR, somatic, and transpersonal therapies.
Do you feel overwhelmed by your emotions, sensitivity, or past or present traumas? Does your life feel like it's been taken over by grief, addiction, or anxiety? If you feel a readiness to take the next step in your healing journey, you won't be alone. I'm here to support you. Through learning to deeply listen to yourself with love, presence, compassion, and courage, you can begin to connect with your innate healing capacity, and wholeness of being. Gradually learning to live from this place in yourself invites a soft joy, relief from suffering, transformative healing, and insight into how to live your best life.
(804) 825-2188 View (804) 825-2188
Photo of Jessica Moutenot-Small, MA, MFT, Marriage & Family Therapist
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Verified Verified
Charlottesville, VA 22902
My work is trauma informed, rooted in attachment and relationship, ecotherapy, somatic and transpersonal psychology, and is supported and informed by research and neuroscience.
Through a holistic and integrative approach I support individuals and families to navigate the unique challenges that life has unfolded for them. Whether our work takes place in my office or out in nature, I help my clients identify, cultivate and nourish their strengths and resources. Through our work my clients deepen their connection to themselves, others and the natural world. As these connections grow I support my clients to uncover limiting patterns that inhibit their relationships, creativity and happiness so they can nourish new ways of moving and relating in the world that support authenticity, ease, and joy.
My work is trauma informed, rooted in attachment and relationship, ecotherapy, somatic and transpersonal psychology, and is supported and informed by research and neuroscience.
Through a holistic and integrative approach I support individuals and families to navigate the unique challenges that life has unfolded for them. Whether our work takes place in my office or out in nature, I help my clients identify, cultivate and nourish their strengths and resources. Through our work my clients deepen their connection to themselves, others and the natural world. As these connections grow I support my clients to uncover limiting patterns that inhibit their relationships, creativity and happiness so they can nourish new ways of moving and relating in the world that support authenticity, ease, and joy.
(434) 373-0878 View (434) 373-0878
Photo of Margaret Sheehan, LMFT, Marriage & Family Therapist
Margaret Sheehan
Marriage & Family Therapist, LMFT
Verified Verified
Richmond, VA 23226
Within the context of a caring therapeutic relationship, I draw from a variety of therapies (Humanistic Psychology, CBT, Mindfulness, trauma-informed therapy, Transpersonal Psychology, Gottman Method Couple Therapy, EFT) to give you the insight, psycho-education & skill-building necessary to make the lasting and dynamic change you want.
Are you feeling overwhelmed by your responsibilities to others? Do you feel like you are on "automatic," frustrated with not living the life you once wanted for yourself? Such a lonely place! I can help you move towards healing & transformation. I am here to witness the development of your unique & authentic voice as you create the life you want. Within the framework of a strengths-based & hope-focused perspective, I equip individuals & couples, at any stage of commitment, with strategies to create & maintain healthy relationships now & in the future. Change is possible! Find the life you have dreamed of living! It's within you.
Within the context of a caring therapeutic relationship, I draw from a variety of therapies (Humanistic Psychology, CBT, Mindfulness, trauma-informed therapy, Transpersonal Psychology, Gottman Method Couple Therapy, EFT) to give you the insight, psycho-education & skill-building necessary to make the lasting and dynamic change you want.
Are you feeling overwhelmed by your responsibilities to others? Do you feel like you are on "automatic," frustrated with not living the life you once wanted for yourself? Such a lonely place! I can help you move towards healing & transformation. I am here to witness the development of your unique & authentic voice as you create the life you want. Within the framework of a strengths-based & hope-focused perspective, I equip individuals & couples, at any stage of commitment, with strategies to create & maintain healthy relationships now & in the future. Change is possible! Find the life you have dreamed of living! It's within you.
(804) 250-4458 x1 View (804) 250-4458 x1
Photo of Brittany Grove, Clinical Social Work/Therapist
Brittany Grove
Clinical Social Work/Therapist
Verified Verified
Lynchburg, VA 24502  (Online Only)
I can motivate you! My approach combines cognitive-behavioral, trauma, dialectical-behavioral, emotionally-focused, solution-focused, transpersonal, mindfulness, somatic therapies, etc.
Are you sick of feeling anxious, depressed, numb, overwhelmed or empty? Does life feel meaningless? I can help you heal and find real joy, peace and wholeness. I have helped hundreds of people with numerous issues such as depression. addiction, trauma, anxiety and more transform inside, out. I care about my clients’ well-being as much as I care about my own well-being. Helping others is a calling, not just a career. It is my greatest desire to help people heal, discover their authenticity and awaken to their true potential. I use my intuitive abilities, education and experience to empower you to build a life worth living!
I can motivate you! My approach combines cognitive-behavioral, trauma, dialectical-behavioral, emotionally-focused, solution-focused, transpersonal, mindfulness, somatic therapies, etc.
Are you sick of feeling anxious, depressed, numb, overwhelmed or empty? Does life feel meaningless? I can help you heal and find real joy, peace and wholeness. I have helped hundreds of people with numerous issues such as depression. addiction, trauma, anxiety and more transform inside, out. I care about my clients’ well-being as much as I care about my own well-being. Helping others is a calling, not just a career. It is my greatest desire to help people heal, discover their authenticity and awaken to their true potential. I use my intuitive abilities, education and experience to empower you to build a life worth living!
(434) 577-8595 View (434) 577-8595
Photo of Christienne Morse McClure, MA, LPC, Licensed Professional Counselor
Christienne Morse McClure
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Manassas, VA 20110  (Online Only)
I approach psychotherapy from a transpersonal perspective, valuing the whole person: your thoughts, beliefs, and emotions, and your physical, social and spiritual wellness.
I am not the expert on your life, but a guide to help you get a better perspective and live more authentically. Society has certain expectations of the roles each of us should play, but we are not bound by these. We can listen to our hearts and follow what we know to be most meaningful for us. I believe that you can learn to create more fulfilling relationships both with your Self and the world around you. It is a joy for me to witness people creating more satisfying lives.
I approach psychotherapy from a transpersonal perspective, valuing the whole person: your thoughts, beliefs, and emotions, and your physical, social and spiritual wellness.
I am not the expert on your life, but a guide to help you get a better perspective and live more authentically. Society has certain expectations of the roles each of us should play, but we are not bound by these. We can listen to our hearts and follow what we know to be most meaningful for us. I believe that you can learn to create more fulfilling relationships both with your Self and the world around you. It is a joy for me to witness people creating more satisfying lives.
(703) 596-3878 View (703) 596-3878
Photo of Stephen Charles Brown, LCSW, Clinical Social Work/Therapist
Stephen Charles Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23229
Waitlist for new clients
I am a Licensed Clinical Social Worker with over 17 years of experience in mental health, including research, prevention, psycho-education and direct practice. I work with individuals, couples and families to identify areas of desired growth, process the formation of maladaptive patterns and enact strategies focused on lasting change.
I am a Licensed Clinical Social Worker with over 17 years of experience in mental health, including research, prevention, psycho-education and direct practice. I work with individuals, couples and families to identify areas of desired growth, process the formation of maladaptive patterns and enact strategies focused on lasting change.
(804) 265-4364 View (804) 265-4364
Photo of Mary Catherine Jessee, LPC, Licensed Professional Counselor
Mary Catherine Jessee
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23230  (Online Only)
Are you feeling dragged down by life's challenges? The Zen proverb 'Let go, or be dragged' reminds us that in order to be free of suffering, we must let go. I am inspired by secular Buddhism and believe that suffering is an innate human experience, not created from life's problems, but from our clinging to "the way things should be" and resisting impermanence and change. I help individuals develop acceptance through mindfulness and other Eastern teachings to provide them with freedom to flow with life and equanimity to remain calm even amongst the most chaotic storms.
Are you feeling dragged down by life's challenges? The Zen proverb 'Let go, or be dragged' reminds us that in order to be free of suffering, we must let go. I am inspired by secular Buddhism and believe that suffering is an innate human experience, not created from life's problems, but from our clinging to "the way things should be" and resisting impermanence and change. I help individuals develop acceptance through mindfulness and other Eastern teachings to provide them with freedom to flow with life and equanimity to remain calm even amongst the most chaotic storms.
(804) 474-6437 View (804) 474-6437
Photo of Lisa A Boyles, LPC, CSAC, Licensed Professional Counselor
Lisa A Boyles
Licensed Professional Counselor, LPC, CSAC
Verified Verified
3 Endorsed
Richmond, VA 23220
I provide confidential and supportive services for those looking for help with trauma & attachment issues, stress, compulsive behaviors, relationship conflict, parenting, and difficult teen behaviors. My focus is on the whole person, and incorporates the mind/body/spirit connection. Life experiences, including family of origin work, are often explored to address current symptoms and painful patterning. Mindfulness practices are taught to help bring presence and compassion to each moment. Through this work, one can have greater self-awareness, self-acceptance and self-responsibility. I am passionate about helping others open more to who they are, and broaden the scope of possibilities for deep, meaningful lives.
I provide confidential and supportive services for those looking for help with trauma & attachment issues, stress, compulsive behaviors, relationship conflict, parenting, and difficult teen behaviors. My focus is on the whole person, and incorporates the mind/body/spirit connection. Life experiences, including family of origin work, are often explored to address current symptoms and painful patterning. Mindfulness practices are taught to help bring presence and compassion to each moment. Through this work, one can have greater self-awareness, self-acceptance and self-responsibility. I am passionate about helping others open more to who they are, and broaden the scope of possibilities for deep, meaningful lives.
(804) 314-2462 View (804) 314-2462
Photo of Karen Haley Cersley, LPC, MBA, MA, FMCHC, Licensed Professional Counselor
Karen Haley Cersley
Licensed Professional Counselor, LPC, MBA, MA, FMCHC
Verified Verified
2 Endorsed
Troy, VA 22974
Waitlist for new clients
Are you looking for more fulfillment in life, more happiness, and more tools for self-discovery, relationship-building, and problem-solving? Through our collaboration, we will identify and set specific goals and then work together to make meaningful changes. Through a positive psychology approach, we will partner together to help you maintain physical, emotional, mental, and spiritual health & well-being. If you are willing to invest yourself in the process, I'll walk beside you on your journey to reach your goals, dreams, & find purpose while you learn more effectively how to deal with situations in your life. How can I serve you?
Are you looking for more fulfillment in life, more happiness, and more tools for self-discovery, relationship-building, and problem-solving? Through our collaboration, we will identify and set specific goals and then work together to make meaningful changes. Through a positive psychology approach, we will partner together to help you maintain physical, emotional, mental, and spiritual health & well-being. If you are willing to invest yourself in the process, I'll walk beside you on your journey to reach your goals, dreams, & find purpose while you learn more effectively how to deal with situations in your life. How can I serve you?
(434) 473-7243 View (434) 473-7243
Photo of Janette Brown Engelhardt, MA, LMFT, Marriage & Family Therapist
Janette Brown Engelhardt
Marriage & Family Therapist, MA, LMFT
Verified Verified
Warrenton, VA 20187  (Online Only)
Waitlist for new clients
I believe we heal through relationships. They can positively rewire our brains and facilitate growth. In our sessions, we will enter into a therapeutic relationship through conversation. Together we will create a safe space and explore the things that are troubling you. We will learn more about your thoughts, your feelings, and your beliefs. We will examine how those things influence your behaviors. The more you know, the more control you have in the way you move through life. The key to transformational change is awareness. Our focus will be on the present-what is happening now, and how you want to be.
I believe we heal through relationships. They can positively rewire our brains and facilitate growth. In our sessions, we will enter into a therapeutic relationship through conversation. Together we will create a safe space and explore the things that are troubling you. We will learn more about your thoughts, your feelings, and your beliefs. We will examine how those things influence your behaviors. The more you know, the more control you have in the way you move through life. The key to transformational change is awareness. Our focus will be on the present-what is happening now, and how you want to be.
(571) 496-9276 View (571) 496-9276
Photo of Kelly Paelay - Counseling Alliance of VA, LLC, LCSW, Clinical Social Work/Therapist
Counseling Alliance of VA, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23294
The Counseling Alliance of Virginia believes everyone has the capacity to live a healthy and productive life when offered the support they deserve.
The Counseling Alliance of Virginia believes everyone has the capacity to live a healthy and productive life when offered the support they deserve.
(804) 808-1424 View (804) 808-1424

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Transpersonal Therapists

How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.