Attachment-based Therapists in Staunton, VA
Laura Anne Copley
Licensed Professional Counselor, PhD, LPC, CTS
Verified Verified
Staunton, VA 24401
Our sessions will reflect your individual needs, incorporating the most innovative trauma-informed approaches with leading attachment-based strategies.
The secret ingredient to healing relationship trauma is not what you think... Relationship trauma ruptures our sense of self, making us doubt our thoughts, question our actions, and dismiss our emotions. Slowly, we begin to betray ourselves. What you truly long for is to feel safe in your body, connected in your relationships, and inspired in your life. SELF-TRUST is the key to healing. As the only PhD Certified Trauma Counselor in the Shenandoah Valley, I will guide you in breaking these cycles, rebuilding self-trust, enriching safe relationship intimacy, and finally attaining Post-Traumatic Growth.
Our sessions will reflect your individual needs, incorporating the most innovative trauma-informed approaches with leading attachment-based strategies.
The secret ingredient to healing relationship trauma is not what you think... Relationship trauma ruptures our sense of self, making us doubt our thoughts, question our actions, and dismiss our emotions. Slowly, we begin to betray ourselves. What you truly long for is to feel safe in your body, connected in your relationships, and inspired in your life. SELF-TRUST is the key to healing. As the only PhD Certified Trauma Counselor in the Shenandoah Valley, I will guide you in breaking these cycles, rebuilding self-trust, enriching safe relationship intimacy, and finally attaining Post-Traumatic Growth.
Shenandoah Creative Cnslng
Clinical Social Work/Therapist, LCSW
Verified Verified
Staunton, VA 24401
Life can be overwhelming and emotional when children and adolescents are struggling with mental health concerns and challenges. Trauma leaves feelings of anxiety, depression, worthlessness that can make everyday interactions a struggle. Individuals need to feel safe, secure, feel valued and have a sense of belonging to fully participate in their lives. Treatment options should focus on their developmental stage, strengths and values. Building self-esteem, confidence and self image is the first step to healing.
Life can be overwhelming and emotional when children and adolescents are struggling with mental health concerns and challenges. Trauma leaves feelings of anxiety, depression, worthlessness that can make everyday interactions a struggle. Individuals need to feel safe, secure, feel valued and have a sense of belonging to fully participate in their lives. Treatment options should focus on their developmental stage, strengths and values. Building self-esteem, confidence and self image is the first step to healing.
Karen Herrell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Staunton, VA 24401
I'm a Licensed Professional Counselor who works from a person centered, attachment-based and trauma-informed approach to counseling. I have my Bachelor’s in Psychology from James Madison University and my Master's in Mental Health from Eastern Mennonite University. I have experience working with adolescents and adults from a wide variety of experiences and walks of life. In my clinical practice, I focus on working with clients with anxiety, depression, difficult life transitions, grief, trauma, attachment issues, sexual identity, disordered eating, substance abuse, and low self esteem.
I'm a Licensed Professional Counselor who works from a person centered, attachment-based and trauma-informed approach to counseling. I have my Bachelor’s in Psychology from James Madison University and my Master's in Mental Health from Eastern Mennonite University. I have experience working with adolescents and adults from a wide variety of experiences and walks of life. In my clinical practice, I focus on working with clients with anxiety, depression, difficult life transitions, grief, trauma, attachment issues, sexual identity, disordered eating, substance abuse, and low self esteem.
Trisha McKeithen
Licensed Professional Counselor, MS, LPC, SEP
Verified Verified
1 Endorsed
Staunton, VA 24401
Life was meant to be savored, not just endured. Yet, instability and disconnection can weigh us down, stealing our emotional freedom and hindering our ability to connect with ourselves and others. Instead of simply telling you to "think positively," which can feel dismissive and superficial, I offer a different approach. Our therapy journey will be a creative and personalized collaboration, drawing on my professional expertise and your unique life experiences. I offer traditional psychotherapy and embodied healing through Somatic Experiencing.
Life was meant to be savored, not just endured. Yet, instability and disconnection can weigh us down, stealing our emotional freedom and hindering our ability to connect with ourselves and others. Instead of simply telling you to "think positively," which can feel dismissive and superficial, I offer a different approach. Our therapy journey will be a creative and personalized collaboration, drawing on my professional expertise and your unique life experiences. I offer traditional psychotherapy and embodied healing through Somatic Experiencing.
Lisa Columbo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Staunton, VA 24401 (Online Only)
Things seem to have gone a bit haywire these last few years. Most of us who had been getting along well enough may find ourselves or our children struggling more lately. We don't have to wait for the world to change in order to feel better or to help our children. Let's work together toward managing your mind, body, soul, and relationships harmoniously.
Things seem to have gone a bit haywire these last few years. Most of us who had been getting along well enough may find ourselves or our children struggling more lately. We don't have to wait for the world to change in order to feel better or to help our children. Let's work together toward managing your mind, body, soul, and relationships harmoniously.
Garika Williams (Soulful Garden Llc)
Licensed Professional Counselor, LPC
Verified Verified
Staunton, VA 24401 (Online Only)
Waitlist for new clients
Hey! My name is Garika and I'm a licensed professional therapist out of Virginia along with licensing in Indiana and South Carolina. I spent the first 7 years post-grad working in a residential facility and last 3 years proving care through telehealth therapy to people from many walks of life. Over the years, I have worked with various diagnoses including depression, anxiety, ADHD, severe trauma, PTSD, dual diagnosis, and personality disorders; along with areas like family issues and grief/loss.
Hey! My name is Garika and I'm a licensed professional therapist out of Virginia along with licensing in Indiana and South Carolina. I spent the first 7 years post-grad working in a residential facility and last 3 years proving care through telehealth therapy to people from many walks of life. Over the years, I have worked with various diagnoses including depression, anxiety, ADHD, severe trauma, PTSD, dual diagnosis, and personality disorders; along with areas like family issues and grief/loss.
I am glad for your interest in psychotherapy and grateful you’ve found this page. I’ve come to the field of social work and practice of psychotherapy to support individuals (adolescents and adults of all ages) suffering overwhelm related to anxiety, depression, relationship challenges, and trauma.
I am glad for your interest in psychotherapy and grateful you’ve found this page. I’ve come to the field of social work and practice of psychotherapy to support individuals (adolescents and adults of all ages) suffering overwhelm related to anxiety, depression, relationship challenges, and trauma.
Jordan Phillips
Licensed Professional Counselor, LPC, LLC
Verified Verified
1 Endorsed
Staunton, VA 24401 (Online Only)
I am educated and trained as a licensed professional counselor in the state of Virginia. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss and relationship problems. My counseling/consulting/spiritual philosophy entails a growth model for transforming one’s life. I like a person centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy. It would be my privilege to walk alongside you in whatever your are currently carrying or navigating.
I am educated and trained as a licensed professional counselor in the state of Virginia. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss and relationship problems. My counseling/consulting/spiritual philosophy entails a growth model for transforming one’s life. I like a person centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy. It would be my privilege to walk alongside you in whatever your are currently carrying or navigating.
Robyn Walden
Clinical Social Work/Therapist, LCSW
Verified Verified
Staunton, VA 24401 (Online Only)
I'm a Licensed Clinical Social Worker with experience working with clients addressing issues such as trauma, depression or anxiety, relationship with self and others, addiction, emotional dysregulation, self confidence, goal setting and sport performance.
I'm a Licensed Clinical Social Worker with experience working with clients addressing issues such as trauma, depression or anxiety, relationship with self and others, addiction, emotional dysregulation, self confidence, goal setting and sport performance.
Janet Mizzi Balser
Licensed Professional Counselor, MA, LPC
Verified Verified
Staunton, VA 24401 (Online Only)
Janet Mizzi Balser graduated with a Bachelors in Psychology from Hollins University and received her Masters in Counseling from Eastern Mennonite University. She has over 30 years experience of working with child abuse victims and other victims of trauma. She has a facility dog, Murph, who works with her. Murph is a graduate of Canine Companions for Independence. He assists his handler by making everyone feel comfortable so they can tell their story in a non-judgmental setting.
Janet Mizzi Balser graduated with a Bachelors in Psychology from Hollins University and received her Masters in Counseling from Eastern Mennonite University. She has over 30 years experience of working with child abuse victims and other victims of trauma. She has a facility dog, Murph, who works with her. Murph is a graduate of Canine Companions for Independence. He assists his handler by making everyone feel comfortable so they can tell their story in a non-judgmental setting.
Laura Szyikowski
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Staunton, VA 24401 (Online Only)
I love working with people who feel pushed out of mainstream society due to their wonderful uniqueness- such as persons who are LGBTQ+, BIPOC, neurodivergent, or who have developmental delays, chronic physical or mental concerns. Telehealth therapy is really wonderful so you can meet from the comfort of your home. I truly enjoy using a technique called solution-focused so we can see change very quickly.
I love working with people who feel pushed out of mainstream society due to their wonderful uniqueness- such as persons who are LGBTQ+, BIPOC, neurodivergent, or who have developmental delays, chronic physical or mental concerns. Telehealth therapy is really wonderful so you can meet from the comfort of your home. I truly enjoy using a technique called solution-focused so we can see change very quickly.
15 Second Videos
Laura Szyikowski
Spiral Roots LLC ~ Melissa Deaton Cook
Ronda L Weber
I recognize and respect the courage it takes to begin counseling. My goal is to provide a safe, compassionate environment in order to work on identified issues and bring about hope, peace and well-being. Common concerns addressed in counseling include: play therapy, stress management, relationship issues, life transitions, grief, anger and attachment, and mood disorders. I work holistically, focusing on emotional, relational, spiritual, physical, and mental well-being. Counseling theories utilized include cognitive-behavioral, interpersonal process, and mindfulness.
I recognize and respect the courage it takes to begin counseling. My goal is to provide a safe, compassionate environment in order to work on identified issues and bring about hope, peace and well-being. Common concerns addressed in counseling include: play therapy, stress management, relationship issues, life transitions, grief, anger and attachment, and mood disorders. I work holistically, focusing on emotional, relational, spiritual, physical, and mental well-being. Counseling theories utilized include cognitive-behavioral, interpersonal process, and mindfulness.
Spiral Roots LLC ~ Melissa Deaton Cook
Licensed Professional Counselor, LPC, NCC, ACS
Verified Verified
Staunton, VA 24401
Hi! Hola! I specialize in child and teen therapy. I am bilingual. All are welcome at Spiral Roots LLC. You know that your teen or child is struggling. You can see it in their behaviors, hear it in their voice, feel it in their attitude. You may or may not know the cause of their anger or pain. You just know they need help. The weight of the situation is heavy on you. They will not respond to your advice. You are not sure if they will talk to someone. Maybe in the past they blew off other therapists. Maybe your teen is actively asking for counseling. Wherever you are in this journey, I understand. I can help you and your family.
Hi! Hola! I specialize in child and teen therapy. I am bilingual. All are welcome at Spiral Roots LLC. You know that your teen or child is struggling. You can see it in their behaviors, hear it in their voice, feel it in their attitude. You may or may not know the cause of their anger or pain. You just know they need help. The weight of the situation is heavy on you. They will not respond to your advice. You are not sure if they will talk to someone. Maybe in the past they blew off other therapists. Maybe your teen is actively asking for counseling. Wherever you are in this journey, I understand. I can help you and your family.
Dana Blauch
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Staunton, VA 24401
My practice focuses on providing a safe, secure space to explore personal healing and growth with individuals. I work with a wide variety of issues and challenges with an overall focus on transforming the wounds of life so that the core self can flourish. Experiences of trauma, relational hurts and beliefs about the self can leave us stuck in pain and disconnection. Together we will explore and restore your birthright of love and connection.
My practice focuses on providing a safe, secure space to explore personal healing and growth with individuals. I work with a wide variety of issues and challenges with an overall focus on transforming the wounds of life so that the core self can flourish. Experiences of trauma, relational hurts and beliefs about the self can leave us stuck in pain and disconnection. Together we will explore and restore your birthright of love and connection.
Kathryn Dunn
Clinical Social Work/Therapist, LCSW
Verified Verified
Staunton, VA 24401 (Online Only)
I love helping people find their true freedom in life! To be all that you truly are with confidence. You may be feeling stressed, overwhelmed, afraid, anxious, confused, sad, depressed, hopeless, angry ... or something else. Together we'll create a safe space for you to land with what's bothering you. We'll start with where you are, draw strength from the things that are already working well in your life, unravel and release what's got you stuck and keeping you from living the life you want.
I love helping people find their true freedom in life! To be all that you truly are with confidence. You may be feeling stressed, overwhelmed, afraid, anxious, confused, sad, depressed, hopeless, angry ... or something else. Together we'll create a safe space for you to land with what's bothering you. We'll start with where you are, draw strength from the things that are already working well in your life, unravel and release what's got you stuck and keeping you from living the life you want.
Ronda L Weber
Psychologist, PhD, LCP, LCSW
Verified Verified
Staunton, VA 24401
Waitlist for new clients
I enjoy getting to know the wide variety of people that walk through my door, of all ages, types of challenges and life experiences. The relationship of trust that develops provides a sacred and healing place in which growth and transformation can happen. To have the privilege of being present, actively supporting this process, gives me meaning and joy.
I enjoy getting to know the wide variety of people that walk through my door, of all ages, types of challenges and life experiences. The relationship of trust that develops provides a sacred and healing place in which growth and transformation can happen. To have the privilege of being present, actively supporting this process, gives me meaning and joy.
As a seasoned clinician (25+yrs experience) I find the work deeply rewarding. My primary focus is relational but can integrate other techniques. Good therapy helps people to develop a stronger sense of identity, self worth and agency. We can explore strengths, longings, disappointments, stuck places, self defeating behaviors, caregiver strain and coping tools. We can work to deepen relationships and focus on greater satisfaction in both your personal & professional life. Prefer initial contact via text (or email) telling me about yourself and what you are looking to work on in therapy.
As a seasoned clinician (25+yrs experience) I find the work deeply rewarding. My primary focus is relational but can integrate other techniques. Good therapy helps people to develop a stronger sense of identity, self worth and agency. We can explore strengths, longings, disappointments, stuck places, self defeating behaviors, caregiver strain and coping tools. We can work to deepen relationships and focus on greater satisfaction in both your personal & professional life. Prefer initial contact via text (or email) telling me about yourself and what you are looking to work on in therapy.
My approach is gentle, and heartful. It is also good science, grounded in trainings devoted to strengthening the bonds with oneself, others, and the earth around us. What initially may seem stuck or unbearable is introduced to a source of health that is already within you. The opportunity in crisis, and the wisdom within torments, is something you will begin to notice. This noticing begins the discovery that we can, each of us, even within the most strained relationships, bring ourselves to an authentic, courageous stance. And ultimately toward an ever-deepening Love. Your experience of this forms the heart of what I offer.
My approach is gentle, and heartful. It is also good science, grounded in trainings devoted to strengthening the bonds with oneself, others, and the earth around us. What initially may seem stuck or unbearable is introduced to a source of health that is already within you. The opportunity in crisis, and the wisdom within torments, is something you will begin to notice. This noticing begins the discovery that we can, each of us, even within the most strained relationships, bring ourselves to an authentic, courageous stance. And ultimately toward an ever-deepening Love. Your experience of this forms the heart of what I offer.
It is important to provide a supportive, attuned presence to help my patients work through the struggles, problems, and difficulties that have brought them into treatment. I build a relationship of trust with my patients in order to help them feel the support and care I have for them. I believe that diligent exploration of a patient's negative emotions and problematic relationships leads to healing. Through the use of simple challenges, highlighting of interpersonal and emotional patterns, encouragement, and honest feedback, my objective is to help the patient feel the love and support needed to heal and change.
It is important to provide a supportive, attuned presence to help my patients work through the struggles, problems, and difficulties that have brought them into treatment. I build a relationship of trust with my patients in order to help them feel the support and care I have for them. I believe that diligent exploration of a patient's negative emotions and problematic relationships leads to healing. Through the use of simple challenges, highlighting of interpersonal and emotional patterns, encouragement, and honest feedback, my objective is to help the patient feel the love and support needed to heal and change.
Ivy Road Center for Psychotherapy and Mediation
Licensed Professional Counselor, MS, LPC
Verified Verified
Staunton, VA 24401
I am a firm believer in evidence based treatments and have extensive training and practice in such. That being said, I recognize that "evidence" is usually based on outcomes of clinical trials with very controlled environments where very specific populations with very specific diagnoses are treated. Thus, I find that I am most effective when adapting, integrating and tailoring treatments to my clients' individual needs.
I am a firm believer in evidence based treatments and have extensive training and practice in such. That being said, I recognize that "evidence" is usually based on outcomes of clinical trials with very controlled environments where very specific populations with very specific diagnoses are treated. Thus, I find that I am most effective when adapting, integrating and tailoring treatments to my clients' individual needs.
See more therapy options for Staunton
Nearby Attachment-based Therapists Searches for Staunton
- Bridgewater
- Broadway
- Charlottesville
- Crozet
- Earlysville
- Harrisonburg
- Keswick
- Lexington
- Ruckersville
- University
- Waynesboro
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.