Teletherapy for Stanardsville, VA
![Photo of Tamara Zeiger Coyle - Caledonia Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/179a5a1a-76a5-42b7-af97-f5d0290cd401/1/320x400.jpeg)
I believe that life is magic, and hard! The more support we have the better we can navigate its ups and downs. Growing up in rural Arkansas gave me a unique perspective that has evolved as I have relocated to Virginia, Philadelphia, Ireland and Connecticut, and most recently, back to the beautiful Blue Ridge Mountains of Virginia. I believe that being a parent is one of life's biggest challenges as well as one of its greatest joys. Whether trying to handle the effects of our own parents' parenting of us, or navigating the sometimes stormy waters as a parent of your own children, the more support you have, the better job you can do.
I believe that life is magic, and hard! The more support we have the better we can navigate its ups and downs. Growing up in rural Arkansas gave me a unique perspective that has evolved as I have relocated to Virginia, Philadelphia, Ireland and Connecticut, and most recently, back to the beautiful Blue Ridge Mountains of Virginia. I believe that being a parent is one of life's biggest challenges as well as one of its greatest joys. Whether trying to handle the effects of our own parents' parenting of us, or navigating the sometimes stormy waters as a parent of your own children, the more support you have, the better job you can do.
![Photo of Wister Todd Mitchelson - Haymarket Counseling , NCC, LPC, LSATP, Licensed Professional Counselor](https://photos.psychologytoday.com/b6fcf588-e081-4f8a-872f-39bc7821f6d9/1/320x400.jpeg)
Haymarket Counseling
Licensed Professional Counselor, NCC, LPC, LSATP
Verified Verified
Stanardsville, VA 22973
Wister has extensive experience working with at risk youth, crisis, mental health and addiction counseling working as a TDT (Therapeutic Day Treatment) Clinician, Program Manager, and Clinician within the county’s mental health and substance abuse treatment system. Wister enjoys utilizing his training in CBT (Cognitive Behavioral Therapy), MI (Motivational Interviewing) via Eclectic Counselling techniques to produce a structure towards daily wellness.
Wister has extensive experience working with at risk youth, crisis, mental health and addiction counseling working as a TDT (Therapeutic Day Treatment) Clinician, Program Manager, and Clinician within the county’s mental health and substance abuse treatment system. Wister enjoys utilizing his training in CBT (Cognitive Behavioral Therapy), MI (Motivational Interviewing) via Eclectic Counselling techniques to produce a structure towards daily wellness.
![Photo of Heather Dumas, M Ed, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a6444e16-7733-4faa-be56-67cf12f3ac9a/2/320x400.jpeg)
Are you struggling to manage your emotions? Would you like to have healthier, more fulfilling relationships in your life? I can help! The way I see my role in counseling is walking alongside you, supporting you in meeting your goals and making the changes you want in your life. I can help you process through current and past situations and relationships, and can offer an outside, unbiased, and non-judgmental perspective on things. In addition, I can suggest new ways of thinking and behaving that may help you be better able to cope with negative emotions, and can provide new strategies for you to try.
Are you struggling to manage your emotions? Would you like to have healthier, more fulfilling relationships in your life? I can help! The way I see my role in counseling is walking alongside you, supporting you in meeting your goals and making the changes you want in your life. I can help you process through current and past situations and relationships, and can offer an outside, unbiased, and non-judgmental perspective on things. In addition, I can suggest new ways of thinking and behaving that may help you be better able to cope with negative emotions, and can provide new strategies for you to try.
See more therapy options for Stanardsville
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.