Optum Therapists in Stafford, VA
Richelle Smallwood is a Licensed Clinical Social Worker with over 11 years of dedicated experience. She holds a bachelor’s degree in social work from Elizabeth City State University (2009) and a master’s degree from East Carolina University (2011). Specializing in trauma and self-esteem, Richelle utilizes Cognitive Behavioral Therapy to help individuals of all ages build resilience and create lasting positive change.
Richelle Smallwood is a Licensed Clinical Social Worker with over 11 years of dedicated experience. She holds a bachelor’s degree in social work from Elizabeth City State University (2009) and a master’s degree from East Carolina University (2011). Specializing in trauma and self-esteem, Richelle utilizes Cognitive Behavioral Therapy to help individuals of all ages build resilience and create lasting positive change.
Zari Encarnacion-White
Licensed Professional Counselor, LPC
Verified Verified
Stafford, VA 22554 (Online Only)
For the past 12 years, I have dedicated my career to the field of mental health. I began working in a residential facility supporting individuals struggling with substance abuse, during the peak of the Oxycontin epidemic. To further help those affected, I became a certified substance abuse counselor. From there, I transitioned to an outpatient treatment facility, where I worked with clients from diverse backgrounds. Additionally, I have worked with veterans and others dealing with PTSD, using EMDR therapy to help them process their trauma and lead healthier, more fulfilling lives.
For the past 12 years, I have dedicated my career to the field of mental health. I began working in a residential facility supporting individuals struggling with substance abuse, during the peak of the Oxycontin epidemic. To further help those affected, I became a certified substance abuse counselor. From there, I transitioned to an outpatient treatment facility, where I worked with clients from diverse backgrounds. Additionally, I have worked with veterans and others dealing with PTSD, using EMDR therapy to help them process their trauma and lead healthier, more fulfilling lives.
Patricia Owens
Licensed Professional Counselor, LMHC
Verified Verified
Stafford, VA 22554 (Online Only)
Patricia Owens is a Licensed Professional Counselor with over 20 years of experience practicing in several states, specializing in depression, anxiety, PTSD/ Trauma, bipolar disorder, and substance use disorder. Pat treats patients 18 and up utilizing Reality Therapy, Person Centered, and Cognitive Behavioral Therapy in her approach with clients. Pat has extensive experience counseling young adults, families, and seniors in both clinical and outpatient settings.
Patricia Owens is a Licensed Professional Counselor with over 20 years of experience practicing in several states, specializing in depression, anxiety, PTSD/ Trauma, bipolar disorder, and substance use disorder. Pat treats patients 18 and up utilizing Reality Therapy, Person Centered, and Cognitive Behavioral Therapy in her approach with clients. Pat has extensive experience counseling young adults, families, and seniors in both clinical and outpatient settings.
I'm Stephanie Gagnon, a Licensed Clinical Social Worker with three decades of experience. Throughout my career, I've focused on providing outpatient therapy to individuals and couples grappling with anxiety, depression, relationship challenges, and life transitions. In the face of significant life stressors, it's natural for one's life to feel disrupted. My dedication lies in restoring healing and joy to their lives. My counseling approach is integrative, meaning I adapt the therapeutic journey to suit each individual's unique needs.
I'm Stephanie Gagnon, a Licensed Clinical Social Worker with three decades of experience. Throughout my career, I've focused on providing outpatient therapy to individuals and couples grappling with anxiety, depression, relationship challenges, and life transitions. In the face of significant life stressors, it's natural for one's life to feel disrupted. My dedication lies in restoring healing and joy to their lives. My counseling approach is integrative, meaning I adapt the therapeutic journey to suit each individual's unique needs.
Madalyn Humphreys- Jeffrey
Licensed Professional Counselor, LPC
Verified Verified
Stafford, VA 22554 (Online Only)
My mission is to assist a diverse range of clients in addressing issues such as anxiety, depression, grief, self-esteem challenges, and general life stressors, empowering them to explore and live their best lives. My services encompass trauma support, anxiety and stress management, depression treatment, grief counseling, self-esteem and assertiveness training, as well as working with children and adolescents facing interpersonal stress and behavioral issues. Additionally, I provide Sex Offender Treatment and Evaluation services.
My mission is to assist a diverse range of clients in addressing issues such as anxiety, depression, grief, self-esteem challenges, and general life stressors, empowering them to explore and live their best lives. My services encompass trauma support, anxiety and stress management, depression treatment, grief counseling, self-esteem and assertiveness training, as well as working with children and adolescents facing interpersonal stress and behavioral issues. Additionally, I provide Sex Offender Treatment and Evaluation services.
TMTSonline.com
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Stafford, VA 22554 (Online Only)
You may feel desperate, alone, and misunderstood. You feel like you are floating in the bottom of a lake and cannot see the light above you. Everyday, you feel like you are just going through the motions. If this describes you, then I may be the therapist for you. In my ten years of experience, I have helped people like you reach their potential and achieve the recovery that they needed. There is no set system or quick fix as others may promise, but I will walk down the road with you. My online practice provides care anywhere you are, in the comfort of your own environment.
You may feel desperate, alone, and misunderstood. You feel like you are floating in the bottom of a lake and cannot see the light above you. Everyday, you feel like you are just going through the motions. If this describes you, then I may be the therapist for you. In my ten years of experience, I have helped people like you reach their potential and achieve the recovery that they needed. There is no set system or quick fix as others may promise, but I will walk down the road with you. My online practice provides care anywhere you are, in the comfort of your own environment.
Angela advocates for a holistic and integrated approach to therapy, addressing biological, psychological, physiological, and spiritual needs to foster lasting change. Drawing from a multidisciplinary perspective, she employs evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Exposure Therapy, Emotionally Focused Therapy (EFT), and mindfulness. Angela also utilizes Eye Movement Desensitization and Reprocessing Therapy (EMDR) to help process traumatic stress (PTS). Her practice encompasses adolescents and adults, specializing in anxiety, depression, grief counseling, marital counseling, and trauma.
Angela advocates for a holistic and integrated approach to therapy, addressing biological, psychological, physiological, and spiritual needs to foster lasting change. Drawing from a multidisciplinary perspective, she employs evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Exposure Therapy, Emotionally Focused Therapy (EFT), and mindfulness. Angela also utilizes Eye Movement Desensitization and Reprocessing Therapy (EMDR) to help process traumatic stress (PTS). Her practice encompasses adolescents and adults, specializing in anxiety, depression, grief counseling, marital counseling, and trauma.
I'm all about equipping folks with the right tools to help them level up fast and in a good way. I get it—your time and money matter, so I aim to keep things organized and focused on goals. Over the years, I've worked with all sorts of people dealing with their own unique situations. My specialties? Well, I've got a knack for helping out healthcare pros, therapists, first responders, teachers, folks in high-stress gigs, couples, those facing professional challenges, and anyone going through major life shifts.
I'm all about equipping folks with the right tools to help them level up fast and in a good way. I get it—your time and money matter, so I aim to keep things organized and focused on goals. Over the years, I've worked with all sorts of people dealing with their own unique situations. My specialties? Well, I've got a knack for helping out healthcare pros, therapists, first responders, teachers, folks in high-stress gigs, couples, those facing professional challenges, and anyone going through major life shifts.
OCD & Anxiety Specialists
Licensed Professional Counselor, LPC, ME
Verified Verified
Stafford, VA 22554 (Online Only)
Life is hitting you hard right now and you're stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My name is Michael Sheffield and alongside obtaining my Master's degree, I have been working as a counselor with people for 4 years. My life and training are lent towards working with people experiencing OCD, anxiety, depressed mood, overactive/judgemental minds, relationship stress, pessimism, trauma, sleep disturbance, uncontrolled anger/mood, workaholism, and chronic pain.
Life is hitting you hard right now and you're stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My name is Michael Sheffield and alongside obtaining my Master's degree, I have been working as a counselor with people for 4 years. My life and training are lent towards working with people experiencing OCD, anxiety, depressed mood, overactive/judgemental minds, relationship stress, pessimism, trauma, sleep disturbance, uncontrolled anger/mood, workaholism, and chronic pain.
Hi! I am a Licensed Professional Counselor and a Certified Clinical Anxiety Treatment Professional. My focus lies predominantly with adult individuals seeking assistance in managing life stressors, navigating challenging transitions, addressing symptoms of depression or anxiety, or processing past traumatic experiences. Some individuals enter therapy with clear objectives for their lives post-treatment, while others may require assistance in identifying these initial goals. My role is to aid individuals in achieving their own life goals, fostering empowerment and growth.
Hi! I am a Licensed Professional Counselor and a Certified Clinical Anxiety Treatment Professional. My focus lies predominantly with adult individuals seeking assistance in managing life stressors, navigating challenging transitions, addressing symptoms of depression or anxiety, or processing past traumatic experiences. Some individuals enter therapy with clear objectives for their lives post-treatment, while others may require assistance in identifying these initial goals. My role is to aid individuals in achieving their own life goals, fostering empowerment and growth.
I'm all about empowering folks with the right tools to help them shine brighter and faster. Your time and money matter, so I make sure to keep things organized and focused on goals. I've worked with all sorts of people, each with their own unique challenges. My specialties? Well, I've got a knack for helping out with depression, anxiety, life changes, stress, grief, and more. Let's team up and make those positive changes happen!
I'm all about empowering folks with the right tools to help them shine brighter and faster. Your time and money matter, so I make sure to keep things organized and focused on goals. I've worked with all sorts of people, each with their own unique challenges. My specialties? Well, I've got a knack for helping out with depression, anxiety, life changes, stress, grief, and more. Let's team up and make those positive changes happen!
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Aalaa Alshareef
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Stafford, VA 22554 (Online Only)
Ihold a doctoral degree in Family Social Science, specializing in Couple & Family Therapy. I help clients who struggle with health conditions both mental and physical. I have experience working with individuals, couples, and families who struggle with anxiety, chronic health conditions, depression, loss and grief, stress, trauma, and relationship issues such as boundaries, parenting, intimacy, infidelity, trust, and more.
Ihold a doctoral degree in Family Social Science, specializing in Couple & Family Therapy. I help clients who struggle with health conditions both mental and physical. I have experience working with individuals, couples, and families who struggle with anxiety, chronic health conditions, depression, loss and grief, stress, trauma, and relationship issues such as boundaries, parenting, intimacy, infidelity, trust, and more.
Taylar Schweinsberg
Licensed Professional Counselor, LPC
Verified Verified
Stafford, VA 22554 (Online Only)
I am a licensed practicing counselor in the state of Virginia, and I can help. I received my Masters from the University of Lynchburg and I have over seven years of experience in the mental health field working with individuals across the lifespan with a variety of presenting issues and concerns. I am passionate about the human experience and promoting a life of ease, calmness, and joy. I connect with my clients and work with individuals and couples to gain awareness and understanding of the “why” behind their thoughts, behaviors, and relational patterns.
I am a licensed practicing counselor in the state of Virginia, and I can help. I received my Masters from the University of Lynchburg and I have over seven years of experience in the mental health field working with individuals across the lifespan with a variety of presenting issues and concerns. I am passionate about the human experience and promoting a life of ease, calmness, and joy. I connect with my clients and work with individuals and couples to gain awareness and understanding of the “why” behind their thoughts, behaviors, and relational patterns.
Are you a young adult navigating life's twists and turns, seeking clarity and empowerment? I'm here to guide you on your journey to a brighter future.
Are you a young adult navigating life's twists and turns, seeking clarity and empowerment? I'm here to guide you on your journey to a brighter future.
With a profound commitment to promoting healing and growth, I am Nikki Smith, a Licensed Professional Counselor with over 16 years of experience in the mental health field. My journey began with a decade dedicated to working with children, adolescents, and families who have experienced trauma in foster care and adoption settings at my local social services agency. This foundational experience gave me a deep understanding of the complexities of trauma and its impact on individuals and families.
With a profound commitment to promoting healing and growth, I am Nikki Smith, a Licensed Professional Counselor with over 16 years of experience in the mental health field. My journey began with a decade dedicated to working with children, adolescents, and families who have experienced trauma in foster care and adoption settings at my local social services agency. This foundational experience gave me a deep understanding of the complexities of trauma and its impact on individuals and families.
I've been practicing as a Licensed Professional Counselor for over a decade, catering to clients across all age groups. Utilizing a person-centered approach in my sessions, I understand that life can throw unexpected challenges our way, and sometimes, we all need guidance in navigating through uncertainties. Together, we'll collaborate to cultivate the skills and techniques needed to cope during such times. Creating a safe and welcoming space for you to express yourself is paramount in our sessions. I'm excited to witness your growth and the development of your self-confidence.
I've been practicing as a Licensed Professional Counselor for over a decade, catering to clients across all age groups. Utilizing a person-centered approach in my sessions, I understand that life can throw unexpected challenges our way, and sometimes, we all need guidance in navigating through uncertainties. Together, we'll collaborate to cultivate the skills and techniques needed to cope during such times. Creating a safe and welcoming space for you to express yourself is paramount in our sessions. I'm excited to witness your growth and the development of your self-confidence.
I'm Anita Abotsi, a Licensed Professional Counselor with 9 years of experience in the mental health field. I earned my Bachelor’s degree in Psychology from Rhode Island College and my Master’s degree in Clinical Mental Health Counseling from Liberty University. Throughout my career, I've worked in diverse settings including community-based mental health programs, crisis stabilization units, and substance abuse recovery centers. I provide counseling services to both youth and adults, addressing a wide array of concerns.
I'm Anita Abotsi, a Licensed Professional Counselor with 9 years of experience in the mental health field. I earned my Bachelor’s degree in Psychology from Rhode Island College and my Master’s degree in Clinical Mental Health Counseling from Liberty University. Throughout my career, I've worked in diverse settings including community-based mental health programs, crisis stabilization units, and substance abuse recovery centers. I provide counseling services to both youth and adults, addressing a wide array of concerns.
I'm deeply passionate about working with individuals both individually and in group settings, alongside their support systems, to facilitate healthier lives. I believe that building a robust support network is crucial for success in counseling. My experience within the community and across various human service organizations has equipped me with invaluable insights into helping clients overcome diverse challenges.
I'm deeply passionate about working with individuals both individually and in group settings, alongside their support systems, to facilitate healthier lives. I believe that building a robust support network is crucial for success in counseling. My experience within the community and across various human service organizations has equipped me with invaluable insights into helping clients overcome diverse challenges.
Patrice Jackson
Licensed Professional Counselor, LPC
Verified Verified
Stafford, VA 22554 (Online Only)
Patrice Jackson is a Licensed Professional Counselor (LPC) in the state of Virginia. Patrice is a catalyst for self-discovery and change. She will help individuals transform themselves by guiding them through their challenges and empowering them to reach their goals. Her role as a therapist is to ensure a safe, collaborative, and non-judgmental atmosphere to explore the difficulties of life.
Patrice Jackson is a Licensed Professional Counselor (LPC) in the state of Virginia. Patrice is a catalyst for self-discovery and change. She will help individuals transform themselves by guiding them through their challenges and empowering them to reach their goals. Her role as a therapist is to ensure a safe, collaborative, and non-judgmental atmosphere to explore the difficulties of life.
Linda Thimons
Licensed Professional Counselor, LPC
Verified Verified
Stafford, VA 22554 (Online Only)
I am a Licensed Professional Counselor with twelve years of experience, utilizing a variety of therapeutic approaches, including person-centered therapy, cognitive behavioral therapy, motivational interviewing, and trauma-informed care. My areas of specialization include addiction, anxiety, depression, trauma, PTSD, and mood disorders. I work collaboratively with clients, encouraging them to define their own success by setting personalized goals and identifying what progress looks like for them. My role is to provide support and guidance on their journey toward growth.
I am a Licensed Professional Counselor with twelve years of experience, utilizing a variety of therapeutic approaches, including person-centered therapy, cognitive behavioral therapy, motivational interviewing, and trauma-informed care. My areas of specialization include addiction, anxiety, depression, trauma, PTSD, and mood disorders. I work collaboratively with clients, encouraging them to define their own success by setting personalized goals and identifying what progress looks like for them. My role is to provide support and guidance on their journey toward growth.
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