Cognitive Processing (CPT) Therapists in Southampton County, VA

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Check out therapists located nearby or offering teletherapy in Virginia below.

Online Therapists

Photo of Vaughn Miller, PsyD, LCP, Psychologist
Vaughn Miller
Psychologist, PsyD, LCP
Verified Verified
2 Endorsed
Chesapeake, VA 23320  (Online Only)
I serve adults (18+) in Virginia, Maryland, D.C., and PSYPACT authorized states. I believe that the aim of therapy is to assist clients in better understanding their underlying concerns, like difficulties in relating to others, struggles during life transitions, and experiences of internal and external conflict. Therapy also provides a neutral space for people to explore new and healthy boundaries while working to identify and heal painful emotional experiences, thought patterns, and behaviors.
I serve adults (18+) in Virginia, Maryland, D.C., and PSYPACT authorized states. I believe that the aim of therapy is to assist clients in better understanding their underlying concerns, like difficulties in relating to others, struggles during life transitions, and experiences of internal and external conflict. Therapy also provides a neutral space for people to explore new and healthy boundaries while working to identify and heal painful emotional experiences, thought patterns, and behaviors.
(757) 410-0700 View (757) 410-0700
Photo of Brandi Trace, MA, LPC-R
Brandi Trace
Resident in Counseling, MA, LPC-R
Verified Verified
1 Endorsed
Meherrin, VA 23954  (Online Only)
Warm Greetings! I am a Resident in Counseling with over six years of experience in the mental health field. Having an empathetic heart has allowed me the opportunity to join others on their mental health journey. Having faced various mental health challenges myself, I believe that regular therapy should be accessible to everyone. I like to take a person-centered, trauma-informed approach when first working together until we build the rapport and trust to explore other modalities such as CBT, Mindfulness, and Gestalt, among others.
Warm Greetings! I am a Resident in Counseling with over six years of experience in the mental health field. Having an empathetic heart has allowed me the opportunity to join others on their mental health journey. Having faced various mental health challenges myself, I believe that regular therapy should be accessible to everyone. I like to take a person-centered, trauma-informed approach when first working together until we build the rapport and trust to explore other modalities such as CBT, Mindfulness, and Gestalt, among others.
(434) 813-6110 View (434) 813-6110
Healing Hearts Counseling & Consulting Agency
Licensed Professional Counselor, MA, LPC
Verified Verified
Henrico, VA 23294
Healing Hearts Counseling & Consulting Agency strives to promote emotional wellness, build resilience, and develop a sense of self in others. Our team of licensed professionals and practitioners take a heart based approach to therapy while using evidenced based therapy techniques. We believe in building connections and providing support and space for clients as they embark on a journey of self discovery, healing & wellness. We use primarily a person centered approach combined with other modalities Cognitive Based Therapy, Play Based Therapy and a Trauma Focused Approach to assist with building awareness and wholeness in everyone. ​
Healing Hearts Counseling & Consulting Agency strives to promote emotional wellness, build resilience, and develop a sense of self in others. Our team of licensed professionals and practitioners take a heart based approach to therapy while using evidenced based therapy techniques. We believe in building connections and providing support and space for clients as they embark on a journey of self discovery, healing & wellness. We use primarily a person centered approach combined with other modalities Cognitive Based Therapy, Play Based Therapy and a Trauma Focused Approach to assist with building awareness and wholeness in everyone. ​
(804) 600-4152 View (804) 600-4152
Photo of Maureen C Macias, LCSW, Clinical Social Work/Therapist
Maureen C Macias
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Allen, VA 23060  (Online Only)
I primarily work with older adolescents and adults. I promote a supportive environment to provide a trusting and caring venue for my clients to explore their concerns. I am a Licensed Clinical Social Worker in Virginia. My practice focuses on many concerns, but in particular I work with those who have been diagnosed with a severe mental illness, addiction, trauma, anxiety, relationship concerns and depression. I believe in recovery from symptoms, and find that individuals are interested in moving forward with their goals. My overall approach is to be actively engaged with each client to promote healing, growth and recovery.
I primarily work with older adolescents and adults. I promote a supportive environment to provide a trusting and caring venue for my clients to explore their concerns. I am a Licensed Clinical Social Worker in Virginia. My practice focuses on many concerns, but in particular I work with those who have been diagnosed with a severe mental illness, addiction, trauma, anxiety, relationship concerns and depression. I believe in recovery from symptoms, and find that individuals are interested in moving forward with their goals. My overall approach is to be actively engaged with each client to promote healing, growth and recovery.
(833) 352-2572 View (833) 352-2572
Photo of Monica Durrette, PhD, LCP, Psychologist
Monica Durrette
Psychologist, PhD, LCP
Verified Verified
Urbanna, VA 23175
Whether you find yourself struggling to cope with the sudden demands of major life changes or challenges related to chronic mental health issues, making the decision to seek help can be difficult and confusing. I have a small, private practice where I provide counseling and assessment services to individuals presenting with a range of concerns including depression, anxiety, and PTSD, as well as emotional challenges related to serious illness, grief following the death of a loved one, or divorce.
Whether you find yourself struggling to cope with the sudden demands of major life changes or challenges related to chronic mental health issues, making the decision to seek help can be difficult and confusing. I have a small, private practice where I provide counseling and assessment services to individuals presenting with a range of concerns including depression, anxiety, and PTSD, as well as emotional challenges related to serious illness, grief following the death of a loved one, or divorce.
(804) 375-4743 View (804) 375-4743
Photo of Liz Audritsh, MSW, SISW, Clinical Social Work/Therapist
Liz Audritsh
Clinical Social Work/Therapist, MSW, SISW
Verified Verified
1 Endorsed
Midlothian, VA 23112
Hello! My name is Liz Audritsh and I am a Supervisee in Social Work. I applaud you for taking the first step in your mental health and healing journey. Starting therapy can be scary and difficult, but I strive to create a space that is comfortable, safe, and affirming for everyone. I understand that therapy is not “one size fits all” and is a deeply unique experience for everyone. Because of this, I emphasize a collaborative approach that fosters an open line of communication between us.
Hello! My name is Liz Audritsh and I am a Supervisee in Social Work. I applaud you for taking the first step in your mental health and healing journey. Starting therapy can be scary and difficult, but I strive to create a space that is comfortable, safe, and affirming for everyone. I understand that therapy is not “one size fits all” and is a deeply unique experience for everyone. Because of this, I emphasize a collaborative approach that fosters an open line of communication between us.
(804) 348-0623 View (804) 348-0623
Photo of Patty Linville, LPC, Licensed Professional Counselor
Patty Linville
Licensed Professional Counselor, LPC
Verified Verified
Midlothian, VA 23114  (Online Only)
Patty Linville is a Licensed Professional Counselor in the state of Virginia who has worked with the Army for the last 9 years, providing therapy for active-duty soldiers and their spouses. She provided couple counseling, therapy for retirees, and Veterans. Their issues ranged from anxiety, depression, trauma, substance abuse, co-dependency, and transitioning into the civilian world. Although her population served was military, Patty has also worked in the private sector providing therapy for mental health issues, helping people become mentally healthy in order to improve quality of life for adults ranging from 22-70.
Patty Linville is a Licensed Professional Counselor in the state of Virginia who has worked with the Army for the last 9 years, providing therapy for active-duty soldiers and their spouses. She provided couple counseling, therapy for retirees, and Veterans. Their issues ranged from anxiety, depression, trauma, substance abuse, co-dependency, and transitioning into the civilian world. Although her population served was military, Patty has also worked in the private sector providing therapy for mental health issues, helping people become mentally healthy in order to improve quality of life for adults ranging from 22-70.
(804) 570-2351 View (804) 570-2351
Photo of Carly Jones, LCSW, Clinical Social Work/Therapist
Carly Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Waitlist for new clients
My professional journey has led me through diverse settings, including adolescent residential treatment centers, inpatient adult and geriatric behavioral health units, and Stanford Health Care. Through both personal and professional experiences, I've amassed a wealth of knowledge to support individuals facing not only depression and anxiety but also chronic illness, various forms of trauma, and the intricate challenges associated with death, dying, bereavement, and grief. No matter the root cause, my goal is to provide compassionate and comprehensive mental health treatment.
My professional journey has led me through diverse settings, including adolescent residential treatment centers, inpatient adult and geriatric behavioral health units, and Stanford Health Care. Through both personal and professional experiences, I've amassed a wealth of knowledge to support individuals facing not only depression and anxiety but also chronic illness, various forms of trauma, and the intricate challenges associated with death, dying, bereavement, and grief. No matter the root cause, my goal is to provide compassionate and comprehensive mental health treatment.
(757) 379-8150 View (757) 379-8150
Photo of Donneshia Edmond, MS, MA, LPC, CCTP II, Licensed Professional Counselor
Donneshia Edmond
Licensed Professional Counselor, MS, MA, LPC, CCTP II
Verified Verified
1 Endorsed
Norfolk, VA 23509  (Online Only)
In my 14 years in mental health, I learned a greater understanding to the experience of healing. Healing is not an experience to say you are broken or need to be fixed. Instead, it is importantly about BECOMING BETTER. To become better, sometimes you need another individual to provide a safe space to release and receive what you need with care and without judgment. When entering into this space with me, I am a therapist that provides proven therapeutic approaches. Still, I believe when you combine with pillars of SELF (self-compassion, self-acceptance, and self-love, etc.), your internal and external results are more sustaining.
In my 14 years in mental health, I learned a greater understanding to the experience of healing. Healing is not an experience to say you are broken or need to be fixed. Instead, it is importantly about BECOMING BETTER. To become better, sometimes you need another individual to provide a safe space to release and receive what you need with care and without judgment. When entering into this space with me, I am a therapist that provides proven therapeutic approaches. Still, I believe when you combine with pillars of SELF (self-compassion, self-acceptance, and self-love, etc.), your internal and external results are more sustaining.
(202) 812-3187 View (202) 812-3187
Photo of Stephanie Makani, LPC, Licensed Professional Counselor
Stephanie Makani
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Are you or your child struggling with anxiety? depression? life transitions or trauma? I can help! I specialize in guiding individuals, ages four and up, through life's challenges and turbulent waves; viewing therapy as an embarked voyage towards self-discovery and healing. I believe guidance and support are crucial for navigating the mental health journey, especially when facing mental distress. I eagerly anticipate hearing your unique story and collaborating with you to navigate your journey towards mental wellness.
Are you or your child struggling with anxiety? depression? life transitions or trauma? I can help! I specialize in guiding individuals, ages four and up, through life's challenges and turbulent waves; viewing therapy as an embarked voyage towards self-discovery and healing. I believe guidance and support are crucial for navigating the mental health journey, especially when facing mental distress. I eagerly anticipate hearing your unique story and collaborating with you to navigate your journey towards mental wellness.
(757) 505-7956 View (757) 505-7956
Photo of David Gamble, LPC , Licensed Professional Counselor
David Gamble
Licensed Professional Counselor, LPC
Verified Verified
D. Matt Gamble, LPC License no. 0701013569. My approach to therapy is both gentle and supportive. My areas of focus are primarily working with the LGBTQ+IA population. My therapeutic approach to working with clients is relational/feminist in orientation. I believe past relationships, both good and bad, influence who we develop into as adults. I have 20+ years of progressive work in mental health. In those years and on my journey to becoming a therapist, I have honed and directed my work towards mood disorders (depression and anxiety). Gender dysphoria and other topics specific to LGBTQIA+ identity.
D. Matt Gamble, LPC License no. 0701013569. My approach to therapy is both gentle and supportive. My areas of focus are primarily working with the LGBTQ+IA population. My therapeutic approach to working with clients is relational/feminist in orientation. I believe past relationships, both good and bad, influence who we develop into as adults. I have 20+ years of progressive work in mental health. In those years and on my journey to becoming a therapist, I have honed and directed my work towards mood disorders (depression and anxiety). Gender dysphoria and other topics specific to LGBTQIA+ identity.
(757) 734-9515 View (757) 734-9515
Photo of Gifty Pampuru, LPC, Licensed Professional Counselor
Gifty Pampuru
Licensed Professional Counselor, LPC
Verified Verified
Henrico, VA 23229
Life is full of challenges, some easy and some are tough! While we are equipped with some skill sets to handle them, at times the going can get tough and this is where my professional experience can help bridge the gap. I am an RN and a Licensed Professional Counselor who specializes in areas including anxiety, depression, coping skills, life transitions, and grief, amongst others. Utilizing CBT, DBT, IFS, EMDR are few of the interventions to propel the clients towards their achievement of goals and independency.
Life is full of challenges, some easy and some are tough! While we are equipped with some skill sets to handle them, at times the going can get tough and this is where my professional experience can help bridge the gap. I am an RN and a Licensed Professional Counselor who specializes in areas including anxiety, depression, coping skills, life transitions, and grief, amongst others. Utilizing CBT, DBT, IFS, EMDR are few of the interventions to propel the clients towards their achievement of goals and independency.
(571) 556-9231 View (571) 556-9231
Photo of Dr. Sharon W Moody - MEPS Centered Psychological & Evaluation Services, PsyD, LCP, Psychologist
MEPS Centered Psychological & Evaluation Services
Psychologist, PsyD, LCP
Verified Verified
Richmond, VA 23225  (Online Only)
Hi, my name is Sharon. I’m a military spouse of 26 years and counting, with 17 years of experience in the mental health field. Traveling the country and meeting people from all walks of life helped solidify my passion and desire to help others achieve their personal self-care goals and become the best versions of themselves. Caring for others is my small way of helping to make a difference in the lives of others during these challenges times. I believe in treating the whole person, the mental, emotional, spiritual, and physical aspects.
Hi, my name is Sharon. I’m a military spouse of 26 years and counting, with 17 years of experience in the mental health field. Traveling the country and meeting people from all walks of life helped solidify my passion and desire to help others achieve their personal self-care goals and become the best versions of themselves. Caring for others is my small way of helping to make a difference in the lives of others during these challenges times. I believe in treating the whole person, the mental, emotional, spiritual, and physical aspects.
(804) 626-5530 View (804) 626-5530
Photo of Debbie Anderson, LCSW, Clinical Social Work/Therapist
Debbie Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Hampton, VA 23666
Hi! My name is Debbie and I am a Licensed Clinical Social Worker who has been practicing in the field for over 13 years. I specialize primarily in the treatment of trauma, depression, and anxiety, but have also helped individuals diagnosed with Bipolar Disorder, Schizoaffective Disorder, and Schizophrenia. I am trained in CBT, DBT, Cognitive Processing Therapy, and EMDR, and have spent the majority of my adult life developing and authenticating my skills to help those in need. I am very passionate about the work I do, and believe that all have the power within them to heal and recover, whatever that might look like.
Hi! My name is Debbie and I am a Licensed Clinical Social Worker who has been practicing in the field for over 13 years. I specialize primarily in the treatment of trauma, depression, and anxiety, but have also helped individuals diagnosed with Bipolar Disorder, Schizoaffective Disorder, and Schizophrenia. I am trained in CBT, DBT, Cognitive Processing Therapy, and EMDR, and have spent the majority of my adult life developing and authenticating my skills to help those in need. I am very passionate about the work I do, and believe that all have the power within them to heal and recover, whatever that might look like.
(804) 593-0535 View (804) 593-0535
Photo of Charlena Correll, LPC, LCMHC, Licensed Professional Counselor
Charlena Correll
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Suffolk, VA 23434
At Living Waters Therapeutic Alliance INC we provide empathetic and compassionate counseling. We are a veteran friendly company and specialize in trauma of all kinds. We love to work alongside clients to meet them where they are as they move their way too a healthy and balanced life using evidenced base services and a holistic approach.
At Living Waters Therapeutic Alliance INC we provide empathetic and compassionate counseling. We are a veteran friendly company and specialize in trauma of all kinds. We love to work alongside clients to meet them where they are as they move their way too a healthy and balanced life using evidenced base services and a holistic approach.
(757) 993-8630 View (757) 993-8630
Photo of Kimberly N. Norfleet, LPC, Licensed Professional Counselor
Kimberly N. Norfleet
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Smithfield, VA 23430
I am a co-founder of Solution Focused Counseling Group; an emerging behavioral health organization that aims to empower individuals and families through supportive therapeutic services. I strive to offer person centered therapy that suits your individual needs. I pride myself in my relatability and empathic approach to therapy. I am here to coach and support you in establishing realistic goals, increased confidence, and a positive attitude towards life’s challenging moments.
I am a co-founder of Solution Focused Counseling Group; an emerging behavioral health organization that aims to empower individuals and families through supportive therapeutic services. I strive to offer person centered therapy that suits your individual needs. I pride myself in my relatability and empathic approach to therapy. I am here to coach and support you in establishing realistic goals, increased confidence, and a positive attitude towards life’s challenging moments.
(757) 919-9098 View (757) 919-9098
Photo of Dr. Lindsay Mullan, PhD, PSYPACT, Psychologist
Dr. Lindsay Mullan
Psychologist, PhD, PSYPACT
Verified Verified
Virginia Beach, VA 23454  (Online Only)
Mental health recovery is possible! Through the implementation of evidence-based practices (EBPs) that target your specific needs, together, we will meet you mental health recovery goals. I treat individual clients with insomnia and sleep related challenges as well as couples experiencing difficulties in their relationships/sexual intimacy with their romantic partner(s). I am a licensed clinical psychologist located in Virginia and authorized to practice telepsychology in 40 states under the authority of PSYPACT. Please visit www.psypact.org to see if you live in a participating state.
Mental health recovery is possible! Through the implementation of evidence-based practices (EBPs) that target your specific needs, together, we will meet you mental health recovery goals. I treat individual clients with insomnia and sleep related challenges as well as couples experiencing difficulties in their relationships/sexual intimacy with their romantic partner(s). I am a licensed clinical psychologist located in Virginia and authorized to practice telepsychology in 40 states under the authority of PSYPACT. Please visit www.psypact.org to see if you live in a participating state.
(757) 720-2731 View (757) 720-2731
Photo of Christine Elizabeth Oglesby - Christine Oglesby Family Therapy, PLLC, LPC, LMFT, Licensed Professional Counselor
Christine Oglesby Family Therapy, PLLC
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
I feel a genuine responsibility on my part to respect the courage it takes to entrust me; to ask for help. In sharing your life story with me, my responsibility is to hear where you are & where you want to be, not to be judgmental but w/mindfulness, dignity & respect. I will work with individuals, couples, co-parents & families reunify & restore healthy interactions. Since 2003, I have extensive experience working w/ trauma, PTSD, depression, anxiety, co-parenting, LGBTQ+, family pxs. There is hope to resolve difficult problems, move beyond them & create a new life narrative of empowerment. Flex. hrs: Th-Su inc evenings & weekends!
I feel a genuine responsibility on my part to respect the courage it takes to entrust me; to ask for help. In sharing your life story with me, my responsibility is to hear where you are & where you want to be, not to be judgmental but w/mindfulness, dignity & respect. I will work with individuals, couples, co-parents & families reunify & restore healthy interactions. Since 2003, I have extensive experience working w/ trauma, PTSD, depression, anxiety, co-parenting, LGBTQ+, family pxs. There is hope to resolve difficult problems, move beyond them & create a new life narrative of empowerment. Flex. hrs: Th-Su inc evenings & weekends!
(804) 352-2395 View (804) 352-2395
Photo of Twonya Collins, MSW, LCSW, Clinical Social Work/Therapist
Twonya Collins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Glen Allen, VA 23059  (Online Only)
Ms. Collins is currently accepting new clients in Virginia and NC. Ms. Collins is also accepting new social work supervisees in the state of Virginia. Ms. Collins specializes in treating individuals who are experiencing grief due to loss as well as those who have experienced trauma. Ms. Collins enjoys working with individuals who are struggling with anxiety, depression, addiction, anger management concerns, as well as those who desire help with managing their overall stress and life transitions. Ms. Collins provides individual therapeutic services in both Virginia and North Carolina.
Ms. Collins is currently accepting new clients in Virginia and NC. Ms. Collins is also accepting new social work supervisees in the state of Virginia. Ms. Collins specializes in treating individuals who are experiencing grief due to loss as well as those who have experienced trauma. Ms. Collins enjoys working with individuals who are struggling with anxiety, depression, addiction, anger management concerns, as well as those who desire help with managing their overall stress and life transitions. Ms. Collins provides individual therapeutic services in both Virginia and North Carolina.
(804) 792-3695 View (804) 792-3695
Photo of Catherine J. Mills, PsyD, LCP, CCTP, CAADC, Psychologist
Catherine J. Mills
Psychologist, PsyD, LCP, CCTP, CAADC
Verified Verified
2 Endorsed
Portsmouth, VA 23704
Experiencing trauma can be life-changing. I specialize in helping to process the traumatic event and help you meet your personal goals. I also conduct brief Cognitive-Behavioral Psychotherapy, Interpersonal Therapy and Substance Abuse Counseling Services.
Experiencing trauma can be life-changing. I specialize in helping to process the traumatic event and help you meet your personal goals. I also conduct brief Cognitive-Behavioral Psychotherapy, Interpersonal Therapy and Substance Abuse Counseling Services.
(804) 318-4276 x1 View (804) 318-4276 x1

See more therapy options for Southampton County

Cognitive Processing (CPT) Therapists

How does cognitive processing therapy work?

A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.

What is cognitive processing therapy for PTSD?

Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.

How long does cognitive processing therapy last?

CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.

How effective is cognitive processing therapy?

A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.