Attachment-based Therapists in Smithfield, VA
Justina Lambert
Licensed Professional Counselor, MS, LPC
Verified Verified
Smithfield, VA 23430 (Online Only)
If you want something you've never had, you must be willing to do something you've never done.- Anonymous. Change is HARD! As your therapist, I am fully invested in collaborating with you through your evolution in order to promote lasting change. I love cultivating an affirming and genuine safe space that is supportive, authentic, and empowering.
If you want something you've never had, you must be willing to do something you've never done.- Anonymous. Change is HARD! As your therapist, I am fully invested in collaborating with you through your evolution in order to promote lasting change. I love cultivating an affirming and genuine safe space that is supportive, authentic, and empowering.
Shannon J. Robinson is a Trauma-Informed Holistic Social Worker/Clinician, who believes in the Mind-Body-Soul connection. She uses compassion and authenticity to assist with the healing process. During the therapeutic relationship, you will be provided a safe environment to tell your story without judgement. She believes in using your strengths in a cultural sensitivity way throughout your journey. Shannon invites you to experience therapy that is tailored to your needs. You are always welcomed to find your best self in every session.
Shannon J. Robinson is a Trauma-Informed Holistic Social Worker/Clinician, who believes in the Mind-Body-Soul connection. She uses compassion and authenticity to assist with the healing process. During the therapeutic relationship, you will be provided a safe environment to tell your story without judgement. She believes in using your strengths in a cultural sensitivity way throughout your journey. Shannon invites you to experience therapy that is tailored to your needs. You are always welcomed to find your best self in every session.
Gabrielle Pascual
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Smithfield, VA 23430
Gabrielle is a licensed therapist working at Smithfield Christian Counseling; she has a desire to help people become a better version of themselves by working with their past experiences to develop new patterns of thinking to help foster lasting change. Gabrielle counsels’ individuals of all ages, however she has a special passion for working with partners and couples at various stages in their relationship.
Gabrielle is a licensed therapist working at Smithfield Christian Counseling; she has a desire to help people become a better version of themselves by working with their past experiences to develop new patterns of thinking to help foster lasting change. Gabrielle counsels’ individuals of all ages, however she has a special passion for working with partners and couples at various stages in their relationship.
Hello. If you are reading this you are probably considering counseling. Congratulations! Your decision to start the journey towards healing and/or reconciliation demonstrates a great deal of courage and resolve. You likely want to know a little about me. I have a Bachelor of Science in Psychology (2011 i ) and a Master of Arts in Professional Counseling (2014) from Liberty University. My counseling experience includes treating adolescents, adults, and couples. I have worked in therapeutic day treatment, intensive in home, mental health skill building, and with drug and alcohol offenders. My practice is highly individualized to addre
Hello. If you are reading this you are probably considering counseling. Congratulations! Your decision to start the journey towards healing and/or reconciliation demonstrates a great deal of courage and resolve. You likely want to know a little about me. I have a Bachelor of Science in Psychology (2011 i ) and a Master of Arts in Professional Counseling (2014) from Liberty University. My counseling experience includes treating adolescents, adults, and couples. I have worked in therapeutic day treatment, intensive in home, mental health skill building, and with drug and alcohol offenders. My practice is highly individualized to addre
More Therapists Nearby
Kasey Sokol
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Carrollton, VA 23314
Waitlist for new clients
I believe in the importance of a person’s story and meeting each person where they are in the present moment, while honoring experiences from the past. There are often events or themes within a person’s childhood that can lead them to experience difficulties later in their lives if left unresolved. These difficulties often appear in the form of unhealthy traits or toxic cycles within romantic relationships or friendships. Other times, there are negative thoughts such as “I should have known better” or “I always do something wrong” that constantly circle in a person’s mind.
I believe in the importance of a person’s story and meeting each person where they are in the present moment, while honoring experiences from the past. There are often events or themes within a person’s childhood that can lead them to experience difficulties later in their lives if left unresolved. These difficulties often appear in the form of unhealthy traits or toxic cycles within romantic relationships or friendships. Other times, there are negative thoughts such as “I should have known better” or “I always do something wrong” that constantly circle in a person’s mind.
Tristan L. Collazo
Resident in Counseling, MA, LPC-R
Verified Verified
2 Endorsed
Carrollton, VA 23314
In the complex tapestry of relationships, it’s not uncommon to encounter threads of struggle woven into our experiences. Whether it’s the pain of infidelity, the barriers of communication issues, the weight of financial stress, the challenges of parenting, the longing for intimacy, or the shadows of trust issues and trauma, these hurdles can feel insurmountable at times. I want to assure you that you are not alone in this journey, and there is hope for healing and growth.
In the complex tapestry of relationships, it’s not uncommon to encounter threads of struggle woven into our experiences. Whether it’s the pain of infidelity, the barriers of communication issues, the weight of financial stress, the challenges of parenting, the longing for intimacy, or the shadows of trust issues and trauma, these hurdles can feel insurmountable at times. I want to assure you that you are not alone in this journey, and there is hope for healing and growth.
Whether you come in with troubles and challenges in your work life, interpersonal relationships, finding a sense of meaning and purpose, or any other of the many struggles that all humans experience from time to time, I am here to encourage positive growth from you. I specialize in career decision-making, family, friendship, or romantic relationship issues, men's issues, and managing anxiety and stress. I am also skilled in working with internet and marijuana addiction. Nonetheless, I enjoy building strong relationships and supporting all of my clients regardless of the challenges they face.
Whether you come in with troubles and challenges in your work life, interpersonal relationships, finding a sense of meaning and purpose, or any other of the many struggles that all humans experience from time to time, I am here to encourage positive growth from you. I specialize in career decision-making, family, friendship, or romantic relationship issues, men's issues, and managing anxiety and stress. I am also skilled in working with internet and marijuana addiction. Nonetheless, I enjoy building strong relationships and supporting all of my clients regardless of the challenges they face.
Iron Vines Counseling Accepting New Clients!
Licensed Professional Counselor, LPC, PhD, LSATP, ACS, NCC
Verified Verified
Newport News, VA 23606
Iron Vines Counseling, LLC is now and shall remain a safe space for all marginalized persons to receive care. We provide therapeutic services for adolescents and adults, as well as couples/partnerships in both in-person and telehealth format. We treat mood disorders, trauma, betrayal/ forgiveness, and those impacted by another's addiction. Please visit our website for more information about our supervised clinicians! www.ironvinescounseling.com Evening 7pm slots available!
Iron Vines Counseling, LLC is now and shall remain a safe space for all marginalized persons to receive care. We provide therapeutic services for adolescents and adults, as well as couples/partnerships in both in-person and telehealth format. We treat mood disorders, trauma, betrayal/ forgiveness, and those impacted by another's addiction. Please visit our website for more information about our supervised clinicians! www.ironvinescounseling.com Evening 7pm slots available!
Mandy A Verastek
Clinical Social Work/Therapist, LCSW
Verified Verified
Newport News, VA 23601 (Online Only)
Do you long to feel heard, seen and understood? Starting therapy can feel daunting, and my goal is to meet you exactly where you are, tailoring our sessions to fit your unique needs. As a therapist with training in a variety of evidence-based treatment modalities, I utilize a psychodynamic approach to delve deep into the underlying patterns and emotions that shape your experiences. Think of me as a passenger on your bus, helping you navigate the twists and turns of your path. Together, we will explore and work towards a more fulfilling and self-aware future. Your journey is yours to lead, and I'm here to support you with every step
Do you long to feel heard, seen and understood? Starting therapy can feel daunting, and my goal is to meet you exactly where you are, tailoring our sessions to fit your unique needs. As a therapist with training in a variety of evidence-based treatment modalities, I utilize a psychodynamic approach to delve deep into the underlying patterns and emotions that shape your experiences. Think of me as a passenger on your bus, helping you navigate the twists and turns of your path. Together, we will explore and work towards a more fulfilling and self-aware future. Your journey is yours to lead, and I'm here to support you with every step
Shannon Leary
Licensed Professional Counselor, LPC, LSATP, CSAT-C
Verified Verified
5 Endorsed
Newport News, VA 23606
Waitlist for new clients
Trauma, addiction, and other personal stressors can feel overwhelming and confusing when confronted alone. Together, the client and therapist can work toward healing, growth, and change. I have worked in both inpatient and outpatient settings helping clients resolve complicated issues in their personal and professional lives. I have an extensive background in treating addiction as it pertains to the individual and the family. Additionally, my work has focused on codependency, men's and women's issues, trauma/PTSD, relationship stress, and developing healthy communication with others. I also work with depression, anxiety, bipolar disorder, and personality disorders.
Trauma, addiction, and other personal stressors can feel overwhelming and confusing when confronted alone. Together, the client and therapist can work toward healing, growth, and change. I have worked in both inpatient and outpatient settings helping clients resolve complicated issues in their personal and professional lives. I have an extensive background in treating addiction as it pertains to the individual and the family. Additionally, my work has focused on codependency, men's and women's issues, trauma/PTSD, relationship stress, and developing healthy communication with others. I also work with depression, anxiety, bipolar disorder, and personality disorders.
Amber Butler
Licensed Professional Counselor, M Ed, NCC, LPC
Verified Verified
3 Endorsed
Newport News, VA 23606 (Online Only)
Life can be tough...especially when we try to tackle its challenges alone. No matter the size of your struggles, they are valid and worth addressing. Whether you are dealing with anxiety, relationship challenges, depression, low self-esteem, or just feeling a bit overwhelmed, I am here to support, guide, and empower you to make positive changes in your life. I will walk with you on your personal journey and help you face the obstacles that are on your path…and if you don’t yet know where you want your path to lead and you are struggling to find your sense of meaning and purpose, I am here to help you with that too.
Life can be tough...especially when we try to tackle its challenges alone. No matter the size of your struggles, they are valid and worth addressing. Whether you are dealing with anxiety, relationship challenges, depression, low self-esteem, or just feeling a bit overwhelmed, I am here to support, guide, and empower you to make positive changes in your life. I will walk with you on your personal journey and help you face the obstacles that are on your path…and if you don’t yet know where you want your path to lead and you are struggling to find your sense of meaning and purpose, I am here to help you with that too.
Karen Rollins
Marriage & Family Therapist, LMFT, LPC
Verified Verified
1 Endorsed
Suffolk, VA 23433
Waitlist for new clients
I believe to have change in a family you must work with the entire family. This means allowing each member to speak their truth. As individuals change, families change, and eventually environments change. Everyone belongs to a family, whether acknowledged or not. Healing occurs at the individual level and includes your mental, physical, emotional, spiritual, and financial state. Whatever we cannot accomplish together, then we will work to identify resources that can.
I believe to have change in a family you must work with the entire family. This means allowing each member to speak their truth. As individuals change, families change, and eventually environments change. Everyone belongs to a family, whether acknowledged or not. Healing occurs at the individual level and includes your mental, physical, emotional, spiritual, and financial state. Whatever we cannot accomplish together, then we will work to identify resources that can.
Andrea Stephen is a Resident in Counseling in the State of Virginia who specializes in depression, anxiety, trauma, sexual abuse, relationship issues, grief, stress management, PTSD, Christian counseling, and academic/work issues. She is passionate about meeting others where they are and helping them to navigate through the challenges of life. Andrea is a graduate of Old Dominion University with an Ed. S in Counseling. She also holds a master’s degree in Human Services Counseling certified in Psychological First Aid and Collaborative Assessment Management of Suicidality (CAMS), life coaching, and wellness coaching.
Andrea Stephen is a Resident in Counseling in the State of Virginia who specializes in depression, anxiety, trauma, sexual abuse, relationship issues, grief, stress management, PTSD, Christian counseling, and academic/work issues. She is passionate about meeting others where they are and helping them to navigate through the challenges of life. Andrea is a graduate of Old Dominion University with an Ed. S in Counseling. She also holds a master’s degree in Human Services Counseling certified in Psychological First Aid and Collaborative Assessment Management of Suicidality (CAMS), life coaching, and wellness coaching.
Jennifer Lynn Hambright
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Newport News, VA 23606 (Online Only)
Everyone has needs, if we didn't we would not be human. Your individuality is what makes you who you are. Are you lost, unsure, anxious, nervous, sad, down, unmotivated, pissed off, angry, having your emotions going every which way, racing thoughts, nightmares, flashbacks, ect. What is your goal and how are you going to reach it? Let's work together from the Shadows to your Life.
Everyone has needs, if we didn't we would not be human. Your individuality is what makes you who you are. Are you lost, unsure, anxious, nervous, sad, down, unmotivated, pissed off, angry, having your emotions going every which way, racing thoughts, nightmares, flashbacks, ect. What is your goal and how are you going to reach it? Let's work together from the Shadows to your Life.
I am Milov Sonnier a Licensed Clinical Social Worker based in Virginia. I work with clients statewide via telehealth. I specialize in women's issues, trauma, PTSD, thought disorders, stress, anxiety, depression, relationship issues and more. I use integrative approaches to help my clients make progress and to begin to feel better. I have found that my style and approach is a good fit for adults who are experiencing transition periods in their lives, and have traumatic memories that surface due to a current life stressor's.
I am Milov Sonnier a Licensed Clinical Social Worker based in Virginia. I work with clients statewide via telehealth. I specialize in women's issues, trauma, PTSD, thought disorders, stress, anxiety, depression, relationship issues and more. I use integrative approaches to help my clients make progress and to begin to feel better. I have found that my style and approach is a good fit for adults who are experiencing transition periods in their lives, and have traumatic memories that surface due to a current life stressor's.
Life can be overwhelming, but you are not alone. I provide a safe space for women to explore their thoughts and feelings while developing healthier habits and coping skills. A goal of mine is to help women while they cannot control every aspect of the world around them, they can take control of how they interpret and deal with things in their environment. I am a person-centered therapist who provides a holistic approach focusing on the client's needs. I have experience working with Children, Adults, Couples, Families, and Group Therapy.
Life can be overwhelming, but you are not alone. I provide a safe space for women to explore their thoughts and feelings while developing healthier habits and coping skills. A goal of mine is to help women while they cannot control every aspect of the world around them, they can take control of how they interpret and deal with things in their environment. I am a person-centered therapist who provides a holistic approach focusing on the client's needs. I have experience working with Children, Adults, Couples, Families, and Group Therapy.
When people are at the point of yearning for something different but find themselves stuck and needing an ally to support them in the journey of being the best version of themselves, therapy is a great resource. When people experience trauma, it is not uncommon for life to become overwhelming. When people struggle and feel stuck it can be difficult to figure out where to start. My passion is triggering that yearning to help others develop a mindset and lifestyle where they work towards being the best version of themselves. I am excited to support you in your journey of being the best version of yourself!
When people are at the point of yearning for something different but find themselves stuck and needing an ally to support them in the journey of being the best version of themselves, therapy is a great resource. When people experience trauma, it is not uncommon for life to become overwhelming. When people struggle and feel stuck it can be difficult to figure out where to start. My passion is triggering that yearning to help others develop a mindset and lifestyle where they work towards being the best version of themselves. I am excited to support you in your journey of being the best version of yourself!
Sarah Pitzen
Licensed Professional Counselor, LPC, ATR
Verified Verified
2 Endorsed
Suffolk, VA 23432
Life throws all kinds of challenges our way, and sometimes we need support from a professional to assist in looking at things from a different perspective. As a Licensed Professional Counselor and a registered Art Therapist, I offer more than a traditional talk therapy experience by using cutting-edge integrative methods of the creative art process, mindful-based interventions, and cognitive behavioral therapy techniques to support trauma recovery and address the root of anxiety, self-esteem issues, limiting beliefs, emotional instabilities, and unhelpful behavioral patterns.
Life throws all kinds of challenges our way, and sometimes we need support from a professional to assist in looking at things from a different perspective. As a Licensed Professional Counselor and a registered Art Therapist, I offer more than a traditional talk therapy experience by using cutting-edge integrative methods of the creative art process, mindful-based interventions, and cognitive behavioral therapy techniques to support trauma recovery and address the root of anxiety, self-esteem issues, limiting beliefs, emotional instabilities, and unhelpful behavioral patterns.
Online Therapists
Hi! My name is Dr. Melissa Woods. I am a Licensed Clinical Psychologist with over 13 years of experience in the mental health field. As a clinician, I enjoy the collaborative navigation of lived experiences in service of cultivating a better quality and more fulfilling life. In therapy, I utilize a holistic understanding of presenting issues and the unique needs of each individual to guide my therapeutic approach. I am deeply rooted in psychodynamic and interpersonal theory, and specialize in CBT, ACT, DBT, Relational Therapy, and Attachment-based Therapy.
Hi! My name is Dr. Melissa Woods. I am a Licensed Clinical Psychologist with over 13 years of experience in the mental health field. As a clinician, I enjoy the collaborative navigation of lived experiences in service of cultivating a better quality and more fulfilling life. In therapy, I utilize a holistic understanding of presenting issues and the unique needs of each individual to guide my therapeutic approach. I am deeply rooted in psychodynamic and interpersonal theory, and specialize in CBT, ACT, DBT, Relational Therapy, and Attachment-based Therapy.
Tricia Verno, LPC - Trusted Therapy and Consulting
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Richmond, VA 23223 (Online Only)
I know what it’s like to go through hard times and what a difference having a skilled, compassionate therapist can make. For over 15 years, it’s been a privilege for me to do the same for my clients. My passion is helping clients heal from different types of traumas (PTSD, complex-developmental, intergenerational, attachment, religious, etc). These traumas often lead to symptoms of depression, anxiety, impulsive/addictive behaviors, eating disorders, and personality disorders – all which I have experience and success in working with.
I know what it’s like to go through hard times and what a difference having a skilled, compassionate therapist can make. For over 15 years, it’s been a privilege for me to do the same for my clients. My passion is helping clients heal from different types of traumas (PTSD, complex-developmental, intergenerational, attachment, religious, etc). These traumas often lead to symptoms of depression, anxiety, impulsive/addictive behaviors, eating disorders, and personality disorders – all which I have experience and success in working with.
See more therapy options for Smithfield
Nearby Attachment-based Therapists Searches for Smithfield
- Chesapeake
- Gloucester
- Hampton
- Newport News
- Norfolk
- Portsmouth
- Suffolk
- Toano
- Virginia Beach
- Williamsburg
- Yorktown
Nearby Searches for Smithfield
- Achilles
- Carrollton
- Chesapeake
- Hampton
- Hayes
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Suffolk
- Williamsburg
- Yorktown
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.