Therapists in Smithfield, VA
![Photo of Kimberly N. Norfleet, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7d8c7ba7-2185-4ccd-843d-e817741bfa73/2/320x400.jpeg)
Kimberly N. Norfleet
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Smithfield, VA 23430
I am a co-founder of Solution Focused Counseling Group; an emerging behavioral health organization that aims to empower individuals and families through supportive therapeutic services. I strive to offer person centered therapy that suits your individual needs. I pride myself in my relatability and empathic approach to therapy. I am here to coach and support you in establishing realistic goals, increased confidence, and a positive attitude towards life’s challenging moments.
I am a co-founder of Solution Focused Counseling Group; an emerging behavioral health organization that aims to empower individuals and families through supportive therapeutic services. I strive to offer person centered therapy that suits your individual needs. I pride myself in my relatability and empathic approach to therapy. I am here to coach and support you in establishing realistic goals, increased confidence, and a positive attitude towards life’s challenging moments.
![Photo of Kimberly Marie Beall, MSc, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8b8cfea6-036b-4bed-bd60-333547965c00/1/320x400.jpeg)
Kimberly Marie Beall
Licensed Professional Counselor, MSc, LPC
Verified Verified
Smithfield, VA 23430 (Online Only)
Are you struggling and feeling overwhelmed by your emotions? I can help. The relationship between you and your therapist is incredibly important. My clients love working with me because I'm warm and honest. Your counselor shouldn't be a stoic partner, they should be fully engaged and connected to you. As therapists we are privileged to walk alongside you through your darkest times, hear your inner thoughts and share in your triumphs. Reach out to me and we will discover how you can live your life to its fullest potential.
Are you struggling and feeling overwhelmed by your emotions? I can help. The relationship between you and your therapist is incredibly important. My clients love working with me because I'm warm and honest. Your counselor shouldn't be a stoic partner, they should be fully engaged and connected to you. As therapists we are privileged to walk alongside you through your darkest times, hear your inner thoughts and share in your triumphs. Reach out to me and we will discover how you can live your life to its fullest potential.
![Photo of Justina Lambert, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2013d89f-78d1-44ff-aa74-07ce7c67cb9f/1/320x400.png)
Justina Lambert
Licensed Professional Counselor, MS, LPC
Verified Verified
Smithfield, VA 23430 (Online Only)
If you want something you've never had, you must be willing to do something you've never done.- Anonymous. Change is HARD! As your therapist, I am fully invested in collaborating with you through your evolution in order to promote lasting change. I love cultivating an affirming and genuine safe space that is supportive, authentic, and empowering.
If you want something you've never had, you must be willing to do something you've never done.- Anonymous. Change is HARD! As your therapist, I am fully invested in collaborating with you through your evolution in order to promote lasting change. I love cultivating an affirming and genuine safe space that is supportive, authentic, and empowering.
![Photo of Karen Bailey, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cee60698-52a0-45c0-8716-259d9fdd87c9/3/320x400.jpeg)
My strengths and passions include being compassionate, being an advocate for my clients, creative/artistic and enjoys a good sense of humor while motivating her clients to wholeness. It is a privilege to help you along in you journey. I have worked in the field for 23 years , I specialize in depression, anxiety, PTSD, autism, grief and loss, childhood trauma, attachment, developmental issues, women issues, intellectual disabilities.
My strengths and passions include being compassionate, being an advocate for my clients, creative/artistic and enjoys a good sense of humor while motivating her clients to wholeness. It is a privilege to help you along in you journey. I have worked in the field for 23 years , I specialize in depression, anxiety, PTSD, autism, grief and loss, childhood trauma, attachment, developmental issues, women issues, intellectual disabilities.
![Photo of Jessica Nichole Baccus, MA](https://photos.psychologytoday.com/d0db37cb-854e-44c4-84c8-e0c043cd4ecc/3/320x400.jpeg)
Your goals and satisfaction are at the forefront of my priorities. I am dedicated to understanding your unique needs, challenges, and aspirations, tailoring my services to provide personalized solutions. By actively listening and collaborating with you, I aim to foster a partnership built on mutual respect and a shared commitment to achieving your objectives. Your success is my success, and I am genuinely invested in helping you navigate your journey with confidence.
Your goals and satisfaction are at the forefront of my priorities. I am dedicated to understanding your unique needs, challenges, and aspirations, tailoring my services to provide personalized solutions. By actively listening and collaborating with you, I aim to foster a partnership built on mutual respect and a shared commitment to achieving your objectives. Your success is my success, and I am genuinely invested in helping you navigate your journey with confidence.
![Photo of Sheila W Reaves - Mindful Encounters, LLC, MA, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/044f952e-b4db-4804-94c4-b6b778faf42d/3/320x400.jpeg)
Mindful Encounters, LLC
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Smithfield, VA 23430 (Online Only)
I'm Sheila Reaves, a Licensed Professional Counselor who has served in the clinical field for 30+ years. I am an AF veteran and my Master's degree is in Psychology and Counseling. I'm also completing my Ph.D in Psychology and Counseling, specializing in trauma and crisis work. My career has involved supporting individuals in crisis, those with trauma histories, life-stage challenges, mental health, and behavioral health diagnoses (co-occurring DD/MH). I love working with veterans and families, as well. Life is full of challenges and stressors. You deserve to live your best life! I provide primarily telehealth options. Meet soon?
I'm Sheila Reaves, a Licensed Professional Counselor who has served in the clinical field for 30+ years. I am an AF veteran and my Master's degree is in Psychology and Counseling. I'm also completing my Ph.D in Psychology and Counseling, specializing in trauma and crisis work. My career has involved supporting individuals in crisis, those with trauma histories, life-stage challenges, mental health, and behavioral health diagnoses (co-occurring DD/MH). I love working with veterans and families, as well. Life is full of challenges and stressors. You deserve to live your best life! I provide primarily telehealth options. Meet soon?
![Photo of Dawn Atkinson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ef7d73c-4da2-4d9e-b039-698810541134/1/320x400.png)
Hi there, I'm Dawn! I have been a Licensed Clinical Social worker for over 25 years and have been working as a Behavioral Health Clinician providing individual, couples, and family therapy since then. I focus in areas such as anxiety, coping skills, depression, stress, life transitions, and self esteem, amongst others. I have extensive knowledge and experience in providing trauma focused therapeutic work, and work towards my client's treatment goals while building on my client's strengths and abilities.
Hi there, I'm Dawn! I have been a Licensed Clinical Social worker for over 25 years and have been working as a Behavioral Health Clinician providing individual, couples, and family therapy since then. I focus in areas such as anxiety, coping skills, depression, stress, life transitions, and self esteem, amongst others. I have extensive knowledge and experience in providing trauma focused therapeutic work, and work towards my client's treatment goals while building on my client's strengths and abilities.
![Photo of Marcus Montrell Brooks, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b9c3c4d7-80bf-4bbe-b069-1a9134638dae/2/320x400.jpeg)
I have more than 20 years in the human service field, helping people navigate their way through life's challenges. I have a Masters in Human Servies and a Masters in Marriage and Family Therapy. I served 10 years in the Military, both Navy and Army. I help individuals explore thoughts, feelings, and behaviors that prevent personal growth through identifying what changes need to be made to successfully journey toward a healthy, happy, and hopeful life.
I have more than 20 years in the human service field, helping people navigate their way through life's challenges. I have a Masters in Human Servies and a Masters in Marriage and Family Therapy. I served 10 years in the Military, both Navy and Army. I help individuals explore thoughts, feelings, and behaviors that prevent personal growth through identifying what changes need to be made to successfully journey toward a healthy, happy, and hopeful life.
![Photo of Joe Ann Jenkins, MA](https://photos.psychologytoday.com/33d1d68c-7c42-4191-a045-a69bcafda427/3/320x400.jpeg)
My personal philosophy is based on the awareness that each person has the ability to change any circumstance or current situations. Helping clients to bring out their potential for understanding themselves, self-healing, and personal growth so that they may know their true identity and it be the driving force of each session. Each person needs something different from therapy, such support in rock times, new ideas about unsatisfactory relationships, exploration and clarification of difficult life situations or encouragement to reach for joy and purpose in life.
My personal philosophy is based on the awareness that each person has the ability to change any circumstance or current situations. Helping clients to bring out their potential for understanding themselves, self-healing, and personal growth so that they may know their true identity and it be the driving force of each session. Each person needs something different from therapy, such support in rock times, new ideas about unsatisfactory relationships, exploration and clarification of difficult life situations or encouragement to reach for joy and purpose in life.
![Photo of Gabrielle Pascual, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a0107783-894b-4611-8758-c39d718b5783/3/320x400.jpeg)
Gabrielle Pascual
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Smithfield, VA 23430
Gabrielle is a licensed therapist working at Smithfield Christian Counseling; she has a desire to help people become a better version of themselves by working with their past experiences to develop new patterns of thinking to help foster lasting change. Gabrielle counsels’ individuals of all ages, however she has a special passion for working with partners and couples at various stages in their relationship.
Gabrielle is a licensed therapist working at Smithfield Christian Counseling; she has a desire to help people become a better version of themselves by working with their past experiences to develop new patterns of thinking to help foster lasting change. Gabrielle counsels’ individuals of all ages, however she has a special passion for working with partners and couples at various stages in their relationship.
![Photo of Shannon Robinson, Pre-Licensed Professional](https://photos.psychologytoday.com/160198b6-a30d-4e1c-af26-58c306b504fb/3/320x400.jpeg)
Shannon J. Robinson is a Trauma-Informed Holistic Social Worker/Clinician, who believes in the Mind-Body-Soul connection. She uses compassion and authenticity to assist with the healing process. During the therapeutic relationship, you will be provided a safe environment to tell your story without judgement. She believes in using your strengths in a cultural sensitivity way throughout your journey. Shannon invites you to experience therapy that is tailored to your needs. You are always welcomed to find your best self in every session.
Shannon J. Robinson is a Trauma-Informed Holistic Social Worker/Clinician, who believes in the Mind-Body-Soul connection. She uses compassion and authenticity to assist with the healing process. During the therapeutic relationship, you will be provided a safe environment to tell your story without judgement. She believes in using your strengths in a cultural sensitivity way throughout your journey. Shannon invites you to experience therapy that is tailored to your needs. You are always welcomed to find your best self in every session.
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![Photo of Wanda L. Harris - Peace And Joy Counseling Services, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b55f1d2f-8376-4bd9-8871-e3f19274548a/2/320x400.jpeg)
Wanda L. Harris - Peace And Joy Counseling Services
Licensed Professional Counselor, MA, LPC
Verified Verified
Smithfield, VA 23430 (Online Only)
Welcome to a safe space where your emotional and mental health is my number ONE priority. Just as you would see a medical doctor to maintain your physical health, counseling is here to assist with maintaining your emotional and mental health. I am deeply committed to your growth and well-being, and I will work alongside you as a supportive ally on your journey. You are not alone, no matter where you are in life today. Everyone has a unique story, so I believe in a flexible and person centered approach to help build on your current strengths.
Welcome to a safe space where your emotional and mental health is my number ONE priority. Just as you would see a medical doctor to maintain your physical health, counseling is here to assist with maintaining your emotional and mental health. I am deeply committed to your growth and well-being, and I will work alongside you as a supportive ally on your journey. You are not alone, no matter where you are in life today. Everyone has a unique story, so I believe in a flexible and person centered approach to help build on your current strengths.
![Photo of Dawn White, LPC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/616c4b28-01cb-4b11-bd9e-d895c5425540/2/320x400.jpeg)
Dawn White
Licensed Professional Counselor, LPC, EMDR
Verified Verified
2 Endorsed
Smithfield, VA 23430
My approach is person-centered, solution-focused, mindfulness, and cognitive-behavioral to help empower and motivate change in clients and their families. I strive to help adults using a non-judgmental and supportive approach. My focus is on helping you better understand the relationship between your thoughts and feelings.
My approach is person-centered, solution-focused, mindfulness, and cognitive-behavioral to help empower and motivate change in clients and their families. I strive to help adults using a non-judgmental and supportive approach. My focus is on helping you better understand the relationship between your thoughts and feelings.
![Photo of Laura Little Suggs, EdD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8986ad38-6ed0-49f9-8d45-2f510ab9db96/1/320x400.jpeg)
Laura Little Suggs
Licensed Professional Counselor, EdD, LPC
Verified Verified
1 Endorsed
Smithfield, VA 23430
Dr. Laura Suggs is a Licensed Professional Counselor. Laura is the co-owner of Solution Focused Counseling Group. Laura has worked as a counselor and special educator for over 30 years. Laura has earned a Bachelor of Science degree in Mass Communications specializing in Journalism from Norfolk State University. She has earned a Master of Arts (M.A.) degree in Special Education also from Norfolk State University. She has earned a Doctor of Education (Ed.D.) from Nova Southeastern University. She also received a Master of Arts (M.A.) degree in Human Services Counseling: Marriage & Family from Liberty University.
Dr. Laura Suggs is a Licensed Professional Counselor. Laura is the co-owner of Solution Focused Counseling Group. Laura has worked as a counselor and special educator for over 30 years. Laura has earned a Bachelor of Science degree in Mass Communications specializing in Journalism from Norfolk State University. She has earned a Master of Arts (M.A.) degree in Special Education also from Norfolk State University. She has earned a Doctor of Education (Ed.D.) from Nova Southeastern University. She also received a Master of Arts (M.A.) degree in Human Services Counseling: Marriage & Family from Liberty University.
![Photo of Jodi Schiedel-Anderson, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/f0316431-bddf-4d26-8238-04ecfea967f0/1/320x400.png)
Jodi Schiedel-Anderson
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Smithfield, VA 23430 (Online Only)
Are you stressed? Lacking balance in your life? Has everything felt like too much lately? Come tell me about it and start your journey to feeling better. I specialize in helping adults of all ages manage stress, anxiety, depression and grief. Confidential online afternoon or Saturday sessions currently available.
Are you stressed? Lacking balance in your life? Has everything felt like too much lately? Come tell me about it and start your journey to feeling better. I specialize in helping adults of all ages manage stress, anxiety, depression and grief. Confidential online afternoon or Saturday sessions currently available.
![Photo of Bryana Weaver, MA, ATR-BC, LPC, CCTP, CFRC, Licensed Professional Counselor](https://photos.psychologytoday.com/ab3b4666-9905-4071-b29c-fd1811615407/1/320x400.jpeg)
Bryana Weaver
Licensed Professional Counselor, MA, ATR-BC, LPC, CCTP, CFRC
Verified Verified
9 Endorsed
Smithfield, VA 23430
I am a trauma-informed therapist who focuses on helping clients with general mood disorders, life transitions and adjustment-related needs, relationships, grief and loss (including divorce), and adults who want to heal from childhood family dysfunction. I also understand the specialized needs of First Responders. Since 2010, I have been utilizing solution-focused interventions to address the immediate symptoms while simultaneously working to increase insight to address the root cause of the problem. This approach allows you, as the client, to increase your overall quality of life and to achieve long-term change.
I am a trauma-informed therapist who focuses on helping clients with general mood disorders, life transitions and adjustment-related needs, relationships, grief and loss (including divorce), and adults who want to heal from childhood family dysfunction. I also understand the specialized needs of First Responders. Since 2010, I have been utilizing solution-focused interventions to address the immediate symptoms while simultaneously working to increase insight to address the root cause of the problem. This approach allows you, as the client, to increase your overall quality of life and to achieve long-term change.
![Photo of Venise Darisme, Licensed Professional Counselor](https://photos.psychologytoday.com/6b5c2a0c-57c7-401b-842a-71e023933c2b/1/320x400.jpeg)
Eating Disorder Treatment Clinician I am a National Certified Counselor and Licensed Professional Counselor with Sondemind. I am founder of Brightness in the Rain Counseling Services, LLC . I am also a Certified Clinical Trauma Professional and a Certified Mental Health Integrative Medicine Provider. My CMHIMP training focused on Nutrition for Mental Health. Additionally, I am an EDIT Certified I- Eating Disorder Treatment Clinician. I have a Master of Arts degree in Pastoral Clinical Mental Health Counseling from Marymount University. Marymount University is ranked as the Counseling program in Virginia on universities.com. for 2021
Eating Disorder Treatment Clinician I am a National Certified Counselor and Licensed Professional Counselor with Sondemind. I am founder of Brightness in the Rain Counseling Services, LLC . I am also a Certified Clinical Trauma Professional and a Certified Mental Health Integrative Medicine Provider. My CMHIMP training focused on Nutrition for Mental Health. Additionally, I am an EDIT Certified I- Eating Disorder Treatment Clinician. I have a Master of Arts degree in Pastoral Clinical Mental Health Counseling from Marymount University. Marymount University is ranked as the Counseling program in Virginia on universities.com. for 2021
![Photo of Jeremy Poling, Licensed Professional Counselor](https://photos.psychologytoday.com/590721c3-5d33-446b-8552-d7d0d94d9ca6/2/320x400.jpeg)
Hello. If you are reading this you are probably considering counseling. Congratulations! Your decision to start the journey towards healing and/or reconciliation demonstrates a great deal of courage and resolve. You likely want to know a little about me. I have a Bachelor of Science in Psychology (2011 i ) and a Master of Arts in Professional Counseling (2014) from Liberty University. My counseling experience includes treating adolescents, adults, and couples. I have worked in therapeutic day treatment, intensive in home, mental health skill building, and with drug and alcohol offenders. My practice is highly individualized to addre
Hello. If you are reading this you are probably considering counseling. Congratulations! Your decision to start the journey towards healing and/or reconciliation demonstrates a great deal of courage and resolve. You likely want to know a little about me. I have a Bachelor of Science in Psychology (2011 i ) and a Master of Arts in Professional Counseling (2014) from Liberty University. My counseling experience includes treating adolescents, adults, and couples. I have worked in therapeutic day treatment, intensive in home, mental health skill building, and with drug and alcohol offenders. My practice is highly individualized to addre
![Photo of Marcus L Riggs, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f8016e59-ffef-45d2-b509-c7cc6c3df03b/2/320x400.jpeg)
We all are constructionists as we attempt to build our lives. It is my desire to help my clients through any difficulties that are affecting your ability to live life with purpose. I incorporate an integrative approach to assist individuals in working through their current difficulties. My passion is to help you reach your goals and address your interrelated domains (mind, body, and soul) so that you can bring balance and inner peace back to your life. I enjoy working with individuals, couples, and families in an open and honest session where your concerns and difficulties guide the session towards solutions and healing.
We all are constructionists as we attempt to build our lives. It is my desire to help my clients through any difficulties that are affecting your ability to live life with purpose. I incorporate an integrative approach to assist individuals in working through their current difficulties. My passion is to help you reach your goals and address your interrelated domains (mind, body, and soul) so that you can bring balance and inner peace back to your life. I enjoy working with individuals, couples, and families in an open and honest session where your concerns and difficulties guide the session towards solutions and healing.
![Photo of Valerie Stowell, Licensed Professional Counselor](https://photos.psychologytoday.com/79550562-8405-4fc6-b2f4-407a9db4fd66/1/320x400.jpeg)
Valerie Stowell
Licensed Professional Counselor
Verified Verified
Smithfield, VA 23430 (Online Only)
Do you sometimes feel alone and like no one could possibly understand you or what you are going through? I get it and would love to help you navigate through these confusing thoughts that are keeping you from living your best life. I have been in the mental health field since 2008 and have a variety of experience ranging from children, teens, adults and the elderly. I have worked with a significant number of mental health diagnoses and bring a mix of humor, logic and practical recommendations to sessions.
Do you sometimes feel alone and like no one could possibly understand you or what you are going through? I get it and would love to help you navigate through these confusing thoughts that are keeping you from living your best life. I have been in the mental health field since 2008 and have a variety of experience ranging from children, teens, adults and the elderly. I have worked with a significant number of mental health diagnoses and bring a mix of humor, logic and practical recommendations to sessions.
See more therapy options for Smithfield
Nearby Searches for Smithfield
- Achilles
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- Chesapeake
- Hampton
- Hayes
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Suffolk
- Williamsburg
- Yorktown
How does your Therapist compare?
Number of Therapists in Smithfield, VA
20+
Average cost per session
$127
Therapists in Smithfield, VA who prioritize treating:
86% | Depression |
86% | Anxiety |
71% | Stress |
67% | Trauma and PTSD |
67% | Coping Skills |
62% | Self Esteem |
62% | Life Transitions |
Average years in practice
7 Years
Top 3 insurances accepted
89% | Aetna |
89% | BlueCross and BlueShield |
79% | Cigna and Evernorth |
How Therapists in Smithfield, VA see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Smithfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.