Therapists in Sandston, VA
My most common theoretical approaches are Cognitive Behavior Therapy (CBT) for anxiety and depression, Eye Movement Desensitization and Reprocessing (EMDR) for trauma, Motivational Interviewing (MI) for alcohol and/or drug dependence, and Dialectical Behavior Therapy (DBT) for mood disorders and suicidal ideation.
My name is Lisa McIntosh, LPC License 0701008421. I have more than 20 years of experience working with children, adolescents, and adults. My holistic approach focuses on the individual's emotional, psychological, and social well-being. I also focus on rapport building, goal setting, and implementing evidence-based treatment to help individuals and families identify and change their troubling emotions, thoughts, and behaviors.
My most common theoretical approaches are Cognitive Behavior Therapy (CBT) for anxiety and depression, Eye Movement Desensitization and Reprocessing (EMDR) for trauma, Motivational Interviewing (MI) for alcohol and/or drug dependence, and Dialectical Behavior Therapy (DBT) for mood disorders and suicidal ideation.
My name is Lisa McIntosh, LPC License 0701008421. I have more than 20 years of experience working with children, adolescents, and adults. My holistic approach focuses on the individual's emotional, psychological, and social well-being. I also focus on rapport building, goal setting, and implementing evidence-based treatment to help individuals and families identify and change their troubling emotions, thoughts, and behaviors.
I have over 25-years of experience working with adults, adolescents, and children within agencies and the community environment. I find it a pleasure to serve families or individuals who are challenged with life stress, grief issues, abandonment, adjustment disorders, depression, and mental health needs etc. Therefore, I strive for quality service to ensure positive results. However, it is important for me to reflect, listen, and communicate to make sure that I have a clear understanding of my client’s needs.
I have over 25-years of experience working with adults, adolescents, and children within agencies and the community environment. I find it a pleasure to serve families or individuals who are challenged with life stress, grief issues, abandonment, adjustment disorders, depression, and mental health needs etc. Therefore, I strive for quality service to ensure positive results. However, it is important for me to reflect, listen, and communicate to make sure that I have a clear understanding of my client’s needs.
I have spent my entire career working to help make the lives of others better. From working with the victims of Hurricane Katrina to working and serving the homeless in Washington, DC. The majority of my life has been spent in the service of others. I graduated from Liberty University with a master’s in Professional Counseling and a Master of Arts in Human Services Counseling: Addiction and Treatment. I have learned to help effectively and efficiently those suffering from mental illness. I believe in treating the whole person, and sometimes that includes working with their families.
I have spent my entire career working to help make the lives of others better. From working with the victims of Hurricane Katrina to working and serving the homeless in Washington, DC. The majority of my life has been spent in the service of others. I graduated from Liberty University with a master’s in Professional Counseling and a Master of Arts in Human Services Counseling: Addiction and Treatment. I have learned to help effectively and efficiently those suffering from mental illness. I believe in treating the whole person, and sometimes that includes working with their families.
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Do you struggle to relax? Are you constantly in your head? Are you feeling dragged down by life's challenges? The Zen proverb 'Let go, or be dragged' reminds us that often in order to move forward, we must let go of what is holding us back. In therapy, I offer a safe and supportive space for individuals to let go of the burdens and beliefs that are preventing them from living a fulfilling life. Whether it's anxiety, gender dysphoria, trauma, chronic suicidal ideation, or low self-esteem, I specialize in helping individuals uncover their innate ability to heal and empower themselves through mindfulness and meditation.
Do you struggle to relax? Are you constantly in your head? Are you feeling dragged down by life's challenges? The Zen proverb 'Let go, or be dragged' reminds us that often in order to move forward, we must let go of what is holding us back. In therapy, I offer a safe and supportive space for individuals to let go of the burdens and beliefs that are preventing them from living a fulfilling life. Whether it's anxiety, gender dysphoria, trauma, chronic suicidal ideation, or low self-esteem, I specialize in helping individuals uncover their innate ability to heal and empower themselves through mindfulness and meditation.
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-va
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-va
The areas include (but are not limited to) depressive disorders, anxiety, adjustment disorders, PTSD, substance use disorders, suicidal ideations, self-esteem, and trauma related disorders.
Understanding oneself and life can be challenging, especially when facing obstacles and pain. It would be much easier if we were given a guidebook to navigate life. Unfortunately, that's not the reality we live in. Because of this, I have focused on providing better support to help individuals strengthen their mental health and take control of their journey, regardless of their life circumstances. My unique and non-traditional therapy style has formed strong therapeutic connections and has helped many adolescents, adults, and families find love, acceptance, peace, and balance.
The areas include (but are not limited to) depressive disorders, anxiety, adjustment disorders, PTSD, substance use disorders, suicidal ideations, self-esteem, and trauma related disorders.
Understanding oneself and life can be challenging, especially when facing obstacles and pain. It would be much easier if we were given a guidebook to navigate life. Unfortunately, that's not the reality we live in. Because of this, I have focused on providing better support to help individuals strengthen their mental health and take control of their journey, regardless of their life circumstances. My unique and non-traditional therapy style has formed strong therapeutic connections and has helped many adolescents, adults, and families find love, acceptance, peace, and balance.
I have worked with suicidal teens and also bi-polar individuals.
I enjoy helping individuals in need. I have an eclectic approach but rely heavily on mindfulness and solution focused therapy. I am very straight forward in my approach, and focus on individuals, adolescents, adults couples. I specialize in teenagers and young adults.
I have worked with suicidal teens and also bi-polar individuals.
I enjoy helping individuals in need. I have an eclectic approach but rely heavily on mindfulness and solution focused therapy. I am very straight forward in my approach, and focus on individuals, adolescents, adults couples. I specialize in teenagers and young adults.
Terry Kenworthy
Clinical Social Work/Therapist, LCSW, CSOTP
Verified Verified
Richmond, VA 23219 (Online Only)
I help juveniles and adults overcome struggles related to trauma symptoms, depression, anxiety, family separation and suicidal ideation so they can achieve their personal life goals.
Hello, I am a Licensed Clinical Social Worker (LCSW) and Certified Sex Offender Treatment Provider (CSOTP) based in Virginia. I received my MSW from Virginia Commonwealth University and I have been practicing for 6 years.
I help juveniles and adults overcome struggles related to trauma symptoms, depression, anxiety, family separation and suicidal ideation so they can achieve their personal life goals.
Hello, I am a Licensed Clinical Social Worker (LCSW) and Certified Sex Offender Treatment Provider (CSOTP) based in Virginia. I received my MSW from Virginia Commonwealth University and I have been practicing for 6 years.
Mind Meld Psychotherapy
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Richmond, VA 23229
Clinical Social Worker committed to providing high-quality care to those facing social exclusion or life challenges. I believe mental health issues often arise from overwhelming emotions experienced in isolation. Without proper support, these emotions can lead to numbness, anxiety, and depression. My goal is to bring these intense emotions into a safe space, helping clients learn to regulate them and reintegrate them into their psyche, leading to a fuller and healthier life.
Clinical Social Worker committed to providing high-quality care to those facing social exclusion or life challenges. I believe mental health issues often arise from overwhelming emotions experienced in isolation. Without proper support, these emotions can lead to numbness, anxiety, and depression. My goal is to bring these intense emotions into a safe space, helping clients learn to regulate them and reintegrate them into their psyche, leading to a fuller and healthier life.
Rebecca Nicholson
Pre-Licensed Professional, MSW, LMHP-E
Verified Verified
1 Endorsed
Richmond, VA 23219 (Online Only)
My passion is for helping others feel and live their very best. Therapy is a powerful tool to help you begin doing just that; whether you are trying to navigate feelings of depression, grief / loss, or the tumultuous feelings that come with anxiety caused by work or relationship stressors, therapy can help you shift your perspective while developing the skills needed to not only move through challenges, but to begin thriving. I primarily work with adults and adolescents of all backgrounds.
My passion is for helping others feel and live their very best. Therapy is a powerful tool to help you begin doing just that; whether you are trying to navigate feelings of depression, grief / loss, or the tumultuous feelings that come with anxiety caused by work or relationship stressors, therapy can help you shift your perspective while developing the skills needed to not only move through challenges, but to begin thriving. I primarily work with adults and adolescents of all backgrounds.
Alejandro Bianchi di Carcano
Marriage & Family Therapist, LMFT
Verified Verified
Richmond, VA 23284 (Online Only)
A Licensed Marriage and Family Therapist with experience working with individuals and families at a child outpatient program in a hospital setting, an inpatient residential program, and an organization that provides Intensive In-Home, Crisis Intervention, Outpatient, Mentoring and Therapeutic Day Treatment service as well as providing Clinical Care Coordination, Trainings, and Supervision to clinicians. I have experience in helping clients that have difficulty managing symptoms of depression, anger, stress and anxiety, relationship issues, trauma and abuse, & helping parents learn how to motivate their children to follow directions.
A Licensed Marriage and Family Therapist with experience working with individuals and families at a child outpatient program in a hospital setting, an inpatient residential program, and an organization that provides Intensive In-Home, Crisis Intervention, Outpatient, Mentoring and Therapeutic Day Treatment service as well as providing Clinical Care Coordination, Trainings, and Supervision to clinicians. I have experience in helping clients that have difficulty managing symptoms of depression, anger, stress and anxiety, relationship issues, trauma and abuse, & helping parents learn how to motivate their children to follow directions.
Hey, I am Tileda Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connected with people and experience loneliness regularly as a result, come talk to me. In our session together, we will work on strategies that allow you to explore and address the root cause of your difficulties and help you to improve coping skills.
Hey, I am Tileda Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connected with people and experience loneliness regularly as a result, come talk to me. In our session together, we will work on strategies that allow you to explore and address the root cause of your difficulties and help you to improve coping skills.
Onaje R. Turner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond, VA 23223 (Online Only)
With over 17+ years of experience in youth development, adult services, and non-profit programming, I provided a myriad of community based services stretching from New York City, Baltimore, MD and now the metro Richmond area.
With over 17+ years of experience in youth development, adult services, and non-profit programming, I provided a myriad of community based services stretching from New York City, Baltimore, MD and now the metro Richmond area.
You have a vision for your life, and despite your best efforts it hasn't yet materialized. You may want more fulfilling relationships, to feel worthy, to feel calmer in your mind and emotions, to focus more on the positive aspects of your life or to make decisions more easily. You may find that long ago or recent experiences continue to bother you even though you think they shouldn't. Maybe you didn't receive the care you needed growing up, were sexually assaulted, experienced medical trauma, or have experienced a loss. You want to heal, grow, and thrive. You may be worried it won't help and you are ready to try therapy.
You have a vision for your life, and despite your best efforts it hasn't yet materialized. You may want more fulfilling relationships, to feel worthy, to feel calmer in your mind and emotions, to focus more on the positive aspects of your life or to make decisions more easily. You may find that long ago or recent experiences continue to bother you even though you think they shouldn't. Maybe you didn't receive the care you needed growing up, were sexually assaulted, experienced medical trauma, or have experienced a loss. You want to heal, grow, and thrive. You may be worried it won't help and you are ready to try therapy.
Are you experiencing feelings of hopelessness, shame and guilt? Struggling with anxiety and depressive symptoms associated with life's circumstances? Do you want a new start and need support without being judged by your past? Having an innate passion for people, I believe that your best self develops after experiencing life's challenges. I will meet you where you are, and from a Christian perspective if requested, will provide you with the tools necessary to find your purpose from the power within you.
Are you experiencing feelings of hopelessness, shame and guilt? Struggling with anxiety and depressive symptoms associated with life's circumstances? Do you want a new start and need support without being judged by your past? Having an innate passion for people, I believe that your best self develops after experiencing life's challenges. I will meet you where you are, and from a Christian perspective if requested, will provide you with the tools necessary to find your purpose from the power within you.
Hi! Please visit drwhitneymascaro.com for more information to see if we may be a great fit. I am Dr. Whitney Mascaro (she/her), a compassionate and dedicated psychologist committed to serving clients on their mental health journey. I specialize in working with individuals navigating anxiety, social anxiety, depression, relationship concerns, substance abuse/recovery, and trauma. With expertise in various therapeutic approaches, I primarily work from emotion-focused and attachment-based orientations.
Hi! Please visit drwhitneymascaro.com for more information to see if we may be a great fit. I am Dr. Whitney Mascaro (she/her), a compassionate and dedicated psychologist committed to serving clients on their mental health journey. I specialize in working with individuals navigating anxiety, social anxiety, depression, relationship concerns, substance abuse/recovery, and trauma. With expertise in various therapeutic approaches, I primarily work from emotion-focused and attachment-based orientations.
I am committed to helping individuals find the strength within themselves and to share that with those most important to them. Whether you are struggling with anxiety or depression, relationship difficulties, or life transitions, I always seek to assist you in finding the most effective way to help you achieve your goals and live a happier life. My orientation is interpersonal, psychodynamic and emotionally focused. I am very active in the therapy.
I am committed to helping individuals find the strength within themselves and to share that with those most important to them. Whether you are struggling with anxiety or depression, relationship difficulties, or life transitions, I always seek to assist you in finding the most effective way to help you achieve your goals and live a happier life. My orientation is interpersonal, psychodynamic and emotionally focused. I am very active in the therapy.
You belong here. You are accepted here. You are welcome here. Not for your production or what you can do. Not because you are strong and resilient. Not because you’ve learned to put others before yourself. You belong here just as you are, all of you. I enter our collective space authentically as a Black woman and invite my clients to authentically enter as themselves as well. As a clinician, I provide my clients with the space to explore the weight they are carrying using person-centered and Feminist therapy. I also honor and value cultural healing through intergenerational and historical trauma work.
You belong here. You are accepted here. You are welcome here. Not for your production or what you can do. Not because you are strong and resilient. Not because you’ve learned to put others before yourself. You belong here just as you are, all of you. I enter our collective space authentically as a Black woman and invite my clients to authentically enter as themselves as well. As a clinician, I provide my clients with the space to explore the weight they are carrying using person-centered and Feminist therapy. I also honor and value cultural healing through intergenerational and historical trauma work.
Dr. Nicole L. Fischer is a Licensed Psychologist in the Commonwealth of Virginia and Board Certified in Counseling Psychology by the American Board of Professional Psychology. With 10+ years of experience working in university mental health and administration, she has demonstrated expertise in individual and group psychotherapy, clinical supervision, community outreach, and project management. She incorporates Psychodynamic, Interpersonal Process and Cognitive Behavioral theories to treat a variety of presenting concerns.
Dr. Nicole L. Fischer is a Licensed Psychologist in the Commonwealth of Virginia and Board Certified in Counseling Psychology by the American Board of Professional Psychology. With 10+ years of experience working in university mental health and administration, she has demonstrated expertise in individual and group psychotherapy, clinical supervision, community outreach, and project management. She incorporates Psychodynamic, Interpersonal Process and Cognitive Behavioral theories to treat a variety of presenting concerns.
I like to work with clients who genuinely want to improve their lives and are willing to devote time and effort in order to achieve permanent change.
I like to work with clients who genuinely want to improve their lives and are willing to devote time and effort in order to achieve permanent change.
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Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.