Therapists in Salem County, VA
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Check out therapists located nearby or offering teletherapy in Virginia below.Online Therapists
![Photo of Jane Cole Rose, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c4c2dbdc-674e-404c-b07c-3a6a6ef20016/4/320x400.jpeg)
Jane Cole Rose
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Boston, VA 24592 (Online Only)
Our goal in therapy is to help you improve coping skills. We will help you identify current and past stressors. We will learn to talk about feelings rather than internalizing feelings, thereby, decreasing your risk of becoming sick. Verbalizing your goals can prevent you from “acting out” our feelings; “What We Say & What We Do Will Match Up.” We live in a stressful, fast paced, changing world with constant losses daily; no wonder we all feel anxious. Psychotherapy can lead to a deeper understanding of ourselves & others. Being conscious of patterns in our lives can be one of the first steps towards change.
Our goal in therapy is to help you improve coping skills. We will help you identify current and past stressors. We will learn to talk about feelings rather than internalizing feelings, thereby, decreasing your risk of becoming sick. Verbalizing your goals can prevent you from “acting out” our feelings; “What We Say & What We Do Will Match Up.” We live in a stressful, fast paced, changing world with constant losses daily; no wonder we all feel anxious. Psychotherapy can lead to a deeper understanding of ourselves & others. Being conscious of patterns in our lives can be one of the first steps towards change.
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Traumatic Brain Injury (TBI) Therapists
When should someone seek treatment for a traumatic brain injury?
People should seek a diagnosis and treatment after a head injury, especially if they were unconscious, and an early diagnosis can lead to a better recovery. Signs of a concussion include headaches, nausea or vomiting, exhaustion, dizziness, vision problems, sensitivity to light and sound, problems with attention and memory, brain fog, unusual irritability or sadness, and unusual sleep patterns.
What’s the most common treatment for a traumatic brain injury?
Treatment for a traumatic brain injury will be different depending on the severity of the problem. For mild injuries, treatment may involve rest and over-the-counter pain or headache medication. For moderate or severe injuries, treatment may involve stabilization, medication, and rehabilitative therapies such as physical therapy, occupational therapy, speech therapy, cognitive therapy, and counseling.
How long does it take to recover from traumatic brain injury?
The recovery time for a traumatic brain injury depends on the individual and the severity and nature of the injury; the length of time spent unconscious is often an indicator of severity. Recovery time for mild injuries may be a week or two while recovery time for more severe injuries may be six months to two years. Research suggests that the vast majority of recovery occurs in the first two years after an injury; recovery after that time frame is less certain.
What if a traumatic brain injury is left untreated?
If a traumatic brain injury is left untreated, it can lead to long-term physical and mental health problems. Physical problems may include dizziness, headaches, vision, healing, or speech loss, and an elevated risk of dementia. Psychological problems may include impairments of memory, judgment, and decision-making, depression, aggression, poor impulse control, and personality changes.