Cognitive Behavioral (CBT) Therapists in Rustburg, VA

Photo of Tamara Powell, LCSW, Clinical Social Work/Therapist
Tamara Powell
Clinical Social Work/Therapist, LCSW
Verified Verified
Rustburg, VA 24588
My name is Tamara Powell LCSW, CSOTP, CCTP, RPT. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face. I strongly believe in the power of the therapeutic partnership to help uncover the strengths and resources we all possess in order to bring about the changes we desire in our lives. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better.
My name is Tamara Powell LCSW, CSOTP, CCTP, RPT. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face. I strongly believe in the power of the therapeutic partnership to help uncover the strengths and resources we all possess in order to bring about the changes we desire in our lives. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better.
(703) 639-4039 View (703) 639-4039
Photo of Berkley Holston, MA, LPC, Licensed Professional Counselor
Berkley Holston
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Rustburg, VA 24588
Waitlist for new clients
I was born and raised in Lynchburg, Virginia, but have had the amazing opportunity to live and work all over the country including: Washington, DC; New Orleans, LA; Miami, FL and Boulder, CO. Lynchburg is by far my favorite place and I was happy to return home in 2005. I enjoy cooking, gardening, reading and spending time with my family and friends. I'm a Licensed Professional Counselor (LPC). I graduated from the University of Northern Colorado in 2003 with an undergraduate degree in Psychology and a Masters degree in Community Counseling with an emphasis in Marriage and Family Counseling.
I was born and raised in Lynchburg, Virginia, but have had the amazing opportunity to live and work all over the country including: Washington, DC; New Orleans, LA; Miami, FL and Boulder, CO. Lynchburg is by far my favorite place and I was happy to return home in 2005. I enjoy cooking, gardening, reading and spending time with my family and friends. I'm a Licensed Professional Counselor (LPC). I graduated from the University of Northern Colorado in 2003 with an undergraduate degree in Psychology and a Masters degree in Community Counseling with an emphasis in Marriage and Family Counseling.
(434) 277-2074 View (434) 277-2074
Photo of Mandy Jensen, MA, LPC, Licensed Professional Counselor
Mandy Jensen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Rustburg, VA 24588
Mandy is a licensed professional counselor in the Commonwealth of Virginia and a National Certified Counselor. She has completed her Bachelors degree in Psychology, along with her Master’s degree in clinical mental health counseling from Liberty University. She has had the honor with working with a variety of populations including children, adolescents, adults and couples for over the past five years. Mandy has experience working with different mental and behavioral needs such as trauma, depression, anxiety, divorce, aggression and others. Mandy utilizes a variety of clinical approaches in her practice. Each
Mandy is a licensed professional counselor in the Commonwealth of Virginia and a National Certified Counselor. She has completed her Bachelors degree in Psychology, along with her Master’s degree in clinical mental health counseling from Liberty University. She has had the honor with working with a variety of populations including children, adolescents, adults and couples for over the past five years. Mandy has experience working with different mental and behavioral needs such as trauma, depression, anxiety, divorce, aggression and others. Mandy utilizes a variety of clinical approaches in her practice. Each
(434) 406-4951 View (434) 406-4951
Photo of Debra Crowder, Licensed Professional Counselor
Debra Crowder
Licensed Professional Counselor
Verified Verified
Rustburg, VA 24588
Are you are feeling sad, irritable or empty? Do you have trouble concentrating? Have you had a panic attack? What about nightmares or disturbing recollections of past frightening events? If so, therapy can help. Adolescents and adults who have experienced abuse, neglect, violence, bullying, loss of a loved one, divorce, or relationship problems can find relief through therapy.
Are you are feeling sad, irritable or empty? Do you have trouble concentrating? Have you had a panic attack? What about nightmares or disturbing recollections of past frightening events? If so, therapy can help. Adolescents and adults who have experienced abuse, neglect, violence, bullying, loss of a loved one, divorce, or relationship problems can find relief through therapy.
(434) 201-7401 View (434) 201-7401

More Therapists Nearby

Photo of Margaret Geroe, LCSW, Clinical Social Work/Therapist
Margaret Geroe
Clinical Social Work/Therapist, LCSW
Verified Verified
Evington, VA 24550
I want to start by saying kudos to you for putting yourself out here and looking for a therapist. My name is Maggie, and I am a licensed clinical social worker. The main concerns I work with are depression, anxiety, suicidal ideation, grief, stress, and life transitions. The primary modalities I use in my practice are Cognitive Behavioral Therapy, Narrative Therapy, and Solution Focused Brief Therapy. I believe that through our journey together, I can assist you with managing anxiety, depression, chronic illness, stress, and other challenges.
I want to start by saying kudos to you for putting yourself out here and looking for a therapist. My name is Maggie, and I am a licensed clinical social worker. The main concerns I work with are depression, anxiety, suicidal ideation, grief, stress, and life transitions. The primary modalities I use in my practice are Cognitive Behavioral Therapy, Narrative Therapy, and Solution Focused Brief Therapy. I believe that through our journey together, I can assist you with managing anxiety, depression, chronic illness, stress, and other challenges.
(703) 596-1261 View (703) 596-1261
Photo of Kimberly Plourde, LCSW, Clinical Social Work/Therapist
Kimberly Plourde
Clinical Social Work/Therapist, LCSW
Verified Verified
Concord, VA 24538
Kimberly has been trained in trauma-focused cognitive behavioral treatment as well as motivational interviewing skills.
Kimberly Plourde is a Licensed Clinical Social Worker (LCSW) in the states of Maine and Virginia with many years of experience in the fields of mental health and child welfare. We are all impacted by traumatic events or serious life stressors, which can make us stronger. Kimberly has a desire to help people find the strength and joy that can come through healing the wounds from those events. Kimberly enjoys working with individuals, couples, and families. She brings a warm and friendly approach to this very important process.
Kimberly has been trained in trauma-focused cognitive behavioral treatment as well as motivational interviewing skills.
Kimberly Plourde is a Licensed Clinical Social Worker (LCSW) in the states of Maine and Virginia with many years of experience in the fields of mental health and child welfare. We are all impacted by traumatic events or serious life stressors, which can make us stronger. Kimberly has a desire to help people find the strength and joy that can come through healing the wounds from those events. Kimberly enjoys working with individuals, couples, and families. She brings a warm and friendly approach to this very important process.
(434) 602-6234 View (434) 602-6234
Photo of Kendra Rascoe, LPC, Licensed Professional Counselor
Kendra Rascoe
Licensed Professional Counselor, LPC
Verified Verified
Gladys, VA 24554
My name is Kendra Rascoe, and I am a Licensed Professional Counselor (LPC) and graduated from Liberty University with an M.A. in Marriage and Family Therapy. I work with clients in Virginia statewide through telehealth. I work with adults, adolescents, and children. I specialize in anxiety, stress, life transitions, and relationships. I utilize an integrative and person-centered approach using a combination of theories such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Family systems, and Solution-focused.
My name is Kendra Rascoe, and I am a Licensed Professional Counselor (LPC) and graduated from Liberty University with an M.A. in Marriage and Family Therapy. I work with clients in Virginia statewide through telehealth. I work with adults, adolescents, and children. I specialize in anxiety, stress, life transitions, and relationships. I utilize an integrative and person-centered approach using a combination of theories such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Family systems, and Solution-focused.
(757) 859-9660 View (757) 859-9660
Photo of Danielle Ott, Pre-Licensed Professional
Danielle Ott
Pre-Licensed Professional
Verified Verified
Concord, VA 24538
Danielle approaches each client from both a cognitive behavioral and emotion-focused approach, believing that both thoughts and emotions are equal components to successful healing.
Danielle Ott is a Resident in Counseling in the state of Virginia and a Nationally Certified Counselor with the National Board of Certified Counselors. Danielle provides therapy and counseling to adults, teens, and couples who are seeking counseling for depression, anxiety, life transitions, self-esteem issues, and challenges regarding religion, spirituality, and the church. Danielle completed undergraduate degrees at Valencia College in Orlando, Florida, and Liberty University in Lynchburg, Virginia. She also completed her Master of Arts in Professional Counseling at Liberty University where she graduated with distinction.
Danielle approaches each client from both a cognitive behavioral and emotion-focused approach, believing that both thoughts and emotions are equal components to successful healing.
Danielle Ott is a Resident in Counseling in the state of Virginia and a Nationally Certified Counselor with the National Board of Certified Counselors. Danielle provides therapy and counseling to adults, teens, and couples who are seeking counseling for depression, anxiety, life transitions, self-esteem issues, and challenges regarding religion, spirituality, and the church. Danielle completed undergraduate degrees at Valencia College in Orlando, Florida, and Liberty University in Lynchburg, Virginia. She also completed her Master of Arts in Professional Counseling at Liberty University where she graduated with distinction.
(434) 602-6532 View (434) 602-6532
Photo of Damara Beckett, LPC, Licensed Professional Counselor
Damara Beckett
Licensed Professional Counselor, LPC
Verified Verified
Concord, VA 24538
Hello, my name is Damara Beckett, Lpc, Csac. As a clinician, I meet clients where they are and walk alongside them as they become better versions of themselves. I specialize in substance use and general mental health treatment of those ages 13-99 years old. I have a vast array of treating individuals with substance use disorder and general mental health conditions. The most common theoretical approach of my work is cognitive behavior. I work with individuals to explore how their thinking can change feelings and behaviors, thus creating a more favorable outcome.
Hello, my name is Damara Beckett, Lpc, Csac. As a clinician, I meet clients where they are and walk alongside them as they become better versions of themselves. I specialize in substance use and general mental health treatment of those ages 13-99 years old. I have a vast array of treating individuals with substance use disorder and general mental health conditions. The most common theoretical approach of my work is cognitive behavior. I work with individuals to explore how their thinking can change feelings and behaviors, thus creating a more favorable outcome.
(757) 797-9520 View (757) 797-9520
Photo of Ashly Bradley, LPC, Licensed Professional Counselor
Ashly Bradley
Licensed Professional Counselor, LPC
Verified Verified
Concord, VA 24538
She utilizes cognitive-behavioral therapy, person-centered therapy, solutions-focused therapy, dialectical behavior therapy (DBT), and mindfulness-based techniques to offer personalized treatment.
Ashly Bradley is a Licensed Professional Counselor (LPC) in the state of Virginia who has over 10 years of experience working with children, adolescents, and families in a variety of settings. Ashly has primarily provided services in school-based therapeutic programs to include therapeutic day treatment, school-based outpatient, group therapy, and individual therapy to provide support for ADHD, depression, anxiety, trauma, grief/loss, and life stressors.
She utilizes cognitive-behavioral therapy, person-centered therapy, solutions-focused therapy, dialectical behavior therapy (DBT), and mindfulness-based techniques to offer personalized treatment.
Ashly Bradley is a Licensed Professional Counselor (LPC) in the state of Virginia who has over 10 years of experience working with children, adolescents, and families in a variety of settings. Ashly has primarily provided services in school-based therapeutic programs to include therapeutic day treatment, school-based outpatient, group therapy, and individual therapy to provide support for ADHD, depression, anxiety, trauma, grief/loss, and life stressors.
(434) 577-8236 View (434) 577-8236
Photo of Ruth Ware, LPC, Licensed Professional Counselor
Ruth Ware
Licensed Professional Counselor, LPC
Verified Verified
Concord, VA 24538  (Online Only)
Ruth utilizes collaborative, strengths-based, solution-focused, cognitive behavioral, mindfulness based and experiential approaches to therapy to assist clients to meet their treatment objectives.
Ruth Ware is a Licensed Professional Counselor in the states of Alabama, Mississippi, and Virginia. She is also Board Certified in Telemental Health. Ruth has 25+ years of experience helping adults and those with issues related to depression, anxiety, life transitions, and addictions issues find their way back to the road of recovery and happiness. She completed her Bachelor of Science in Psychology at Oklahoma State University and received a Master of Human Relations from University of Oklahoma. She also has a Master of Business of Administration.
Ruth utilizes collaborative, strengths-based, solution-focused, cognitive behavioral, mindfulness based and experiential approaches to therapy to assist clients to meet their treatment objectives.
Ruth Ware is a Licensed Professional Counselor in the states of Alabama, Mississippi, and Virginia. She is also Board Certified in Telemental Health. Ruth has 25+ years of experience helping adults and those with issues related to depression, anxiety, life transitions, and addictions issues find their way back to the road of recovery and happiness. She completed her Bachelor of Science in Psychology at Oklahoma State University and received a Master of Human Relations from University of Oklahoma. She also has a Master of Business of Administration.
(256) 223-9595 View (256) 223-9595
Photo of Pamela Pierce, LPC, Licensed Professional Counselor
Pamela Pierce
Licensed Professional Counselor, LPC
Verified Verified
Concord, VA 24538  (Online Only)
Her theoretical approach to counseling is integrative, utilizing person-centered, cognitive-behavioral, solution-focused, and reality therapy.
Pamela Pierce is a Licensed Professional Counselor (LPC) who specializes in treating anxiety, depression, anger, and behavioral issues in youth and adults. She has 9 years of experience working with at-risk adolescents and adults with severe mental illness in a behavioral health setting. Pamela has worked with individuals and couples in a private practice setting for 2 years. She has a passion for collaboratively assisting individuals working through their anxiety, depression, and anger. It is Pamela's experience that behavioral issues tend to stem from an underlying issue.
Her theoretical approach to counseling is integrative, utilizing person-centered, cognitive-behavioral, solution-focused, and reality therapy.
Pamela Pierce is a Licensed Professional Counselor (LPC) who specializes in treating anxiety, depression, anger, and behavioral issues in youth and adults. She has 9 years of experience working with at-risk adolescents and adults with severe mental illness in a behavioral health setting. Pamela has worked with individuals and couples in a private practice setting for 2 years. She has a passion for collaboratively assisting individuals working through their anxiety, depression, and anger. It is Pamela's experience that behavioral issues tend to stem from an underlying issue.
(434) 505-4907 View (434) 505-4907
Photo of Benjamin Maust, LCSW, Clinical Social Work/Therapist
Benjamin Maust
Clinical Social Work/Therapist, LCSW
Verified Verified
Evington, VA 24550
Hello, I'm Benjii Maust a Virginia-based Licensed Clinical Social Worker with a focus on children and adolescents and LGBT+ issues. I have been a Therapist for over 7 years and have had experiences working with all population types. I primarily approach therapy through a Narrative lens, integrating Cognitive Behavioral Therapy, motivational, and Dialectical Behavioral Therapy exercises to create an individualized approach for each client.
Hello, I'm Benjii Maust a Virginia-based Licensed Clinical Social Worker with a focus on children and adolescents and LGBT+ issues. I have been a Therapist for over 7 years and have had experiences working with all population types. I primarily approach therapy through a Narrative lens, integrating Cognitive Behavioral Therapy, motivational, and Dialectical Behavioral Therapy exercises to create an individualized approach for each client.
(434) 732-2389 View (434) 732-2389
Photo of Cassandra Johnson, LCSW, Clinical Social Work/Therapist
Cassandra Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Concord, VA 24538  (Online Only)
She utilizes multiple treatment approaches, including mindfulness, cognitive behavioral therapy (CBT), and more.
Cassandra Johnson, preferably called Cassie, is an experienced Licensed Clinical Social Worker and Registered Nurse (LCSW, RN). She more than 20 years of experience in holistic care, combining clinical counseling and health care to practice. Cassie is passionate about helping children, adolescents, adults, and couples address their unique challenges and live more fulfilled lives. She specializes in mood disorders, depression, anxiety, grief, trauma, relationship issues, and major life transitions.
She utilizes multiple treatment approaches, including mindfulness, cognitive behavioral therapy (CBT), and more.
Cassandra Johnson, preferably called Cassie, is an experienced Licensed Clinical Social Worker and Registered Nurse (LCSW, RN). She more than 20 years of experience in holistic care, combining clinical counseling and health care to practice. Cassie is passionate about helping children, adolescents, adults, and couples address their unique challenges and live more fulfilled lives. She specializes in mood disorders, depression, anxiety, grief, trauma, relationship issues, and major life transitions.
(434) 404-5061 View (434) 404-5061
Photo of Lisa Lewis, Clinical Social Work/Therapist
Lisa Lewis
Clinical Social Work/Therapist
Verified Verified
Lynchburg, VA 24502  (Online Only)
I am a Licensed Clinical Social Worker specializing in helping those who have experienced trauma over-come and reconnect with the person they once were. I have specialized training in various modalities to treat trauma including Cognitive Processing Therapy, Prolonged Exposure Therapy, Cognitive Behavioral Therapy and Comprehensive Resource Model.
I am a Licensed Clinical Social Worker specializing in helping those who have experienced trauma over-come and reconnect with the person they once were. I have specialized training in various modalities to treat trauma including Cognitive Processing Therapy, Prolonged Exposure Therapy, Cognitive Behavioral Therapy and Comprehensive Resource Model.
(757) 693-4391 View (757) 693-4391
Natalie Irvine
Clinical Social Work/Therapist
Verified Verified
Lynchburg, VA 24502  (Online Only)
I process with individuals by using CBT and Motivational Interviewing Skills.
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I assist clients in developing healthy coping skills, learning their triggers, warning signs, grounding techniques, and problem solving skills. I work with individuals in learning how to appropriately communicate their needs and wants daily, how to better manage their frustrations and anger daily, and learn to set healthy boundaries for themselves.
I process with individuals by using CBT and Motivational Interviewing Skills.
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I assist clients in developing healthy coping skills, learning their triggers, warning signs, grounding techniques, and problem solving skills. I work with individuals in learning how to appropriately communicate their needs and wants daily, how to better manage their frustrations and anger daily, and learn to set healthy boundaries for themselves.
(434) 505-8469 View (434) 505-8469
Photo of Amanda Otey Hall, LPC, Licensed Professional Counselor
Amanda Otey Hall
Licensed Professional Counselor, LPC
Verified Verified
Lynchburg, VA 24502
She utilizes cognitive behavioral therapy, solution-focused therapy, mindfulness, and insight-based therapy.
Amanda Otey-Hall is currently a Resident in Professional Counseling with 5 years of experience working with families and individuals in Virginia. She uses an insight-based approach to work towards managing anxiety, depression, stress, relationship/familial issues, and life transitions.
She utilizes cognitive behavioral therapy, solution-focused therapy, mindfulness, and insight-based therapy.
Amanda Otey-Hall is currently a Resident in Professional Counseling with 5 years of experience working with families and individuals in Virginia. She uses an insight-based approach to work towards managing anxiety, depression, stress, relationship/familial issues, and life transitions.
(434) 597-3801 View (434) 597-3801
Photo of Sierra Williams, Licensed Professional Counselor
Sierra Williams
Licensed Professional Counselor
Verified Verified
Lynchburg, VA 24502  (Online Only)
I am a Licensed professional counselor. I provide therapy for individuals in the state of Virginia and Texas. I offer tele health (Virtual) sessions. I utilize Mindfulness, Cognitive Behavioral Therapy, Person-Centered Therapy, Strength Based Therapy, motivational interviewing, Solution Focused Therapy, and Multisystemic therapy.
I am a Licensed professional counselor. I provide therapy for individuals in the state of Virginia and Texas. I offer tele health (Virtual) sessions. I utilize Mindfulness, Cognitive Behavioral Therapy, Person-Centered Therapy, Strength Based Therapy, motivational interviewing, Solution Focused Therapy, and Multisystemic therapy.
(434) 595-5842 View (434) 595-5842
Photo of Leslie Hawes, Licensed Professional Counselor
Leslie Hawes
Licensed Professional Counselor
Verified Verified
Lynchburg, VA 24502  (Online Only)
I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI, EMDR, Solution Focused, and Crisis Intervention techniques. I also have experience with CISM (Crisis Intervention Stress Management) and provide debriefing support. I look forward to working with you to find the best ways to achieve your goals!
I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI, EMDR, Solution Focused, and Crisis Intervention techniques. I also have experience with CISM (Crisis Intervention Stress Management) and provide debriefing support. I look forward to working with you to find the best ways to achieve your goals!
(757) 919-3979 View (757) 919-3979
Photo of Robyn Flint, MS, Pre-Licensed Professional
Robyn Flint
Pre-Licensed Professional, MS
Verified Verified
Lynchburg, VA 24502
Primarily, I use counseling techniques from Cognitive Behavioral Therapy, Person-Centered Therapy, & Motivational Interviewing.
Counseling is a person-centered approach to healing, & it takes courage to seek out help when you feel like circumstances aren't going your way. My approach to helping people is to recognize individual strengths that can help them affect positive change in their lives. I am passionate about watching my clients thrive and succeed in reaching their goals in life, & am just a tool to help guide & encourage them when the path doesn't seem as straight as they planned. It's about people helping people and that's the vision that I have for myself.
Primarily, I use counseling techniques from Cognitive Behavioral Therapy, Person-Centered Therapy, & Motivational Interviewing.
Counseling is a person-centered approach to healing, & it takes courage to seek out help when you feel like circumstances aren't going your way. My approach to helping people is to recognize individual strengths that can help them affect positive change in their lives. I am passionate about watching my clients thrive and succeed in reaching their goals in life, & am just a tool to help guide & encourage them when the path doesn't seem as straight as they planned. It's about people helping people and that's the vision that I have for myself.
(434) 788-9618 View (434) 788-9618

See more therapy options for Rustburg

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.