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Check out therapists located nearby or offering teletherapy in Virginia below.

Online Therapists

Photo of Angelica Tyree, LPC, Licensed Professional Counselor
Angelica Tyree
Licensed Professional Counselor, LPC
Verified Verified
Dublin, VA 24084
My name is Angelica Tyree, and I am a LPC based in Virginia. I currently work with clients via telehealth. Some of my experience includes traveling abroad, trauma, self-esteem, anxiety/depression, early intervention, relationship dynamics, and parenting. Most of my experience tends to focus on children, adolescents, and teenagers who may be struggling with adjusting to life experiences. These life adjustments may come with depression, anxiety, anger, low self-esteem, grief, etc. My goal is to help clients persevere through those challenges so that they can obtain wholeness and live life to the best of their ability.
My name is Angelica Tyree, and I am a LPC based in Virginia. I currently work with clients via telehealth. Some of my experience includes traveling abroad, trauma, self-esteem, anxiety/depression, early intervention, relationship dynamics, and parenting. Most of my experience tends to focus on children, adolescents, and teenagers who may be struggling with adjusting to life experiences. These life adjustments may come with depression, anxiety, anger, low self-esteem, grief, etc. My goal is to help clients persevere through those challenges so that they can obtain wholeness and live life to the best of their ability.
(757) 210-9731 View (757) 210-9731
Photo of Bridget Kanz, CP, Psychologist
Bridget Kanz
Psychologist, CP
Verified Verified
Richlands, VA 24641
My name is Bridget Kanz and I am a licensed clinical psychologist. I believe that every person has the desire and capacity to live a full and healthy life. My goal as a therapist is to provide you with the support and skills needed to realize your potential. I have worked with a wide variety of clients throughout my career and am very comfortable treating many conditions including anxiety/panic, PTSD, bipolar, schizophrenia, schizoaffective, substance use, personality disorders, and depression.
My name is Bridget Kanz and I am a licensed clinical psychologist. I believe that every person has the desire and capacity to live a full and healthy life. My goal as a therapist is to provide you with the support and skills needed to realize your potential. I have worked with a wide variety of clients throughout my career and am very comfortable treating many conditions including anxiety/panic, PTSD, bipolar, schizophrenia, schizoaffective, substance use, personality disorders, and depression.
(571) 605-6421 View (571) 605-6421
Photo of Joshua Hartle - Light Counseling
Light Counseling
Verified Verified
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
(434) 425-7702 View (434) 425-7702

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Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.