Teletherapy for Ruckersville, VA
Tiffani Ashland LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Ruckersville, VA 22968
The decision to pursue therapy is an important step. Working with the right therapist can be a valuable investment in yourself, and your relationships. As a psychotherapist, I believe the best results come from establishing a therapeutic relationship by getting to know you as a person - not simply as a cluster of symptoms - then tailoring interventions to fit your unique needs & strengths. I've been in the mental health field 25 years, and have worked with individuals, couples & families, treating a wide variety of clinical issues. I invite you to contact me with any questions, or to discuss your specific needs for therapy.
The decision to pursue therapy is an important step. Working with the right therapist can be a valuable investment in yourself, and your relationships. As a psychotherapist, I believe the best results come from establishing a therapeutic relationship by getting to know you as a person - not simply as a cluster of symptoms - then tailoring interventions to fit your unique needs & strengths. I've been in the mental health field 25 years, and have worked with individuals, couples & families, treating a wide variety of clinical issues. I invite you to contact me with any questions, or to discuss your specific needs for therapy.
A guiding tenet in my practice is the belief that you are the expert on your own life. It's my job to help you discover your strengths and empower you to face and overcome whatever dilemmas, problems, or situations you are facing. I work with adults who are experiencing anxiety, depression, emotional dysregulation, trauma, substance abuse, relationship issues, and family and career transitions. As a master’s level social worker who entered the profession midlife, my depth and breadth of lived-life experiences enable me to support you from a place of empathy, compassion, and understanding.
A guiding tenet in my practice is the belief that you are the expert on your own life. It's my job to help you discover your strengths and empower you to face and overcome whatever dilemmas, problems, or situations you are facing. I work with adults who are experiencing anxiety, depression, emotional dysregulation, trauma, substance abuse, relationship issues, and family and career transitions. As a master’s level social worker who entered the profession midlife, my depth and breadth of lived-life experiences enable me to support you from a place of empathy, compassion, and understanding.
Christian Pasian Geye
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
2 Endorsed
Ruckersville, VA 22968 (Online Only)
Finding the right therapist is an essential step in your journey towards a happier, healthier, more successful you. I work collaboratively with patients to create treatment goals that are realistic and achievable, so they can make the positive changes necessary to become the person they intend to be. My therapeutic style is direct and solution-focused, while maintaining compassion and empathy for the challenges one must face to make long-lasting change. My approach is holistic and, often includes, interdisciplinary care and collaboration with medical professionals to provide the best possible care for my patients.
Finding the right therapist is an essential step in your journey towards a happier, healthier, more successful you. I work collaboratively with patients to create treatment goals that are realistic and achievable, so they can make the positive changes necessary to become the person they intend to be. My therapeutic style is direct and solution-focused, while maintaining compassion and empathy for the challenges one must face to make long-lasting change. My approach is holistic and, often includes, interdisciplinary care and collaboration with medical professionals to provide the best possible care for my patients.
It takes courage and strength to reach out for support in life. I believe providing a caring professional environment where individuals feel comfortable and can be themselves is key to healing and growth. I am a welcoming, supportive, and empathetic therapist who collaborates with each client to help them make positive changes in their lives.
It takes courage and strength to reach out for support in life. I believe providing a caring professional environment where individuals feel comfortable and can be themselves is key to healing and growth. I am a welcoming, supportive, and empathetic therapist who collaborates with each client to help them make positive changes in their lives.
When life feels directionless and overwhelming, taking the first step toward therapy can seem daunting. Perhaps you’re wrestling with feelings of shame, guilt, or fear of judgment, making the idea of being vulnerable even more challenging. You might be questioning whether therapy is truly necessary, or if it would even help at all. These doubts and anxieties are understandable, and they often stem from the very challenges you are hoping to address. I provide a supportive and empowering space for teens and young adults facing a variety of concerns including anxiety, depression, trauma, relationship issues, and life transitions.
When life feels directionless and overwhelming, taking the first step toward therapy can seem daunting. Perhaps you’re wrestling with feelings of shame, guilt, or fear of judgment, making the idea of being vulnerable even more challenging. You might be questioning whether therapy is truly necessary, or if it would even help at all. These doubts and anxieties are understandable, and they often stem from the very challenges you are hoping to address. I provide a supportive and empowering space for teens and young adults facing a variety of concerns including anxiety, depression, trauma, relationship issues, and life transitions.
I enjoy working with teenagers and adults of various backgrounds. I connect with individuals who are struggling with anxiety, depression, shame, self-esteem, relationships with others, and trauma. I use a variety of techniques and modalities that are best fit for each person to help clients reclaim their narratives, deconstruct the systems that contributed to their current struggles, and embrace their inner strength. While our work together may involve some gentle challenges, it is always empathetic and collaborative. Together, we will help build the confidence and empowerment you are (and always have been) worthy of.
I enjoy working with teenagers and adults of various backgrounds. I connect with individuals who are struggling with anxiety, depression, shame, self-esteem, relationships with others, and trauma. I use a variety of techniques and modalities that are best fit for each person to help clients reclaim their narratives, deconstruct the systems that contributed to their current struggles, and embrace their inner strength. While our work together may involve some gentle challenges, it is always empathetic and collaborative. Together, we will help build the confidence and empowerment you are (and always have been) worthy of.
I value cultivating an open and trusting therapeutic relationship with the individuals I work with. Through a warm and collaborative approach, my clients are encouraged to build greater self-understanding and compassion for who they are and how they move around in the world. Together, we explore meaningful insights around defenses, thought processes, and emotional responses, and work to unravel reoccurring patterns that seem to get in the way of personal growth and transformation.
I value cultivating an open and trusting therapeutic relationship with the individuals I work with. Through a warm and collaborative approach, my clients are encouraged to build greater self-understanding and compassion for who they are and how they move around in the world. Together, we explore meaningful insights around defenses, thought processes, and emotional responses, and work to unravel reoccurring patterns that seem to get in the way of personal growth and transformation.
Are you struggling with treatment resistant depression, anxiety, or complex PTSD? You may have tried different therapists, therapy approaches, and medications, which allowed you to sometimes experience improvement to then have serious symptoms return. Or maybe you've never really had any significant relief and find yourself stuck in loops of avoidance, withdrawal, isolation, low mood, not enjoying anything, hyper arousal, disrupted sleep, panic, and struggling to connect with others. Ketamine Assisted Psychotherapy may help you to make significant gains and maintain improvement longer.
Are you struggling with treatment resistant depression, anxiety, or complex PTSD? You may have tried different therapists, therapy approaches, and medications, which allowed you to sometimes experience improvement to then have serious symptoms return. Or maybe you've never really had any significant relief and find yourself stuck in loops of avoidance, withdrawal, isolation, low mood, not enjoying anything, hyper arousal, disrupted sleep, panic, and struggling to connect with others. Ketamine Assisted Psychotherapy may help you to make significant gains and maintain improvement longer.
Do you feel like no matter how hard you try; you’re still not doing enough? Maybe you’re bottling up a lot of stress and pressure. You may feel angry, sad, alone, or that something is wrong. Have you tried making changes, and still feel stuck? If you’re considering therapy, you’re probably becoming more aware of the things in your life that just don’t seem to be working. You may be unsure about starting therapy, whether it will help you or not. Therapy can be a great opportunity to learn how to make the changes you want to see, and you absolutely can change your life.
Do you feel like no matter how hard you try; you’re still not doing enough? Maybe you’re bottling up a lot of stress and pressure. You may feel angry, sad, alone, or that something is wrong. Have you tried making changes, and still feel stuck? If you’re considering therapy, you’re probably becoming more aware of the things in your life that just don’t seem to be working. You may be unsure about starting therapy, whether it will help you or not. Therapy can be a great opportunity to learn how to make the changes you want to see, and you absolutely can change your life.
Hi I am Krystal Scott, LCSW in the state of VA. I use a variety of approaches combined based upon the individual's needs. The focus area of practice is working with adults and elderly that suffer with mental illness and/or addiction. The types of clients I typically work with are adults typically 25 and up along with the geriatric populations. Most of the individual suffer from past traumas, day-to-day life stressors, addictions, and unstable persistent mental illnesses.
Hi I am Krystal Scott, LCSW in the state of VA. I use a variety of approaches combined based upon the individual's needs. The focus area of practice is working with adults and elderly that suffer with mental illness and/or addiction. The types of clients I typically work with are adults typically 25 and up along with the geriatric populations. Most of the individual suffer from past traumas, day-to-day life stressors, addictions, and unstable persistent mental illnesses.
Finding someone to share your experiences with, whom you can trust is an important step in your journey. I believe challenging times and experiences offer you the greatest potential to create the life you have wanted and dreamt of. While reaching out for help is often the first and most difficult steps to initiating change in our lives and moving toward wholeness, I am so glad that you are here!
Finding someone to share your experiences with, whom you can trust is an important step in your journey. I believe challenging times and experiences offer you the greatest potential to create the life you have wanted and dreamt of. While reaching out for help is often the first and most difficult steps to initiating change in our lives and moving toward wholeness, I am so glad that you are here!
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.