Therapists in Roanoke, VA
![Photo of Niki Crump, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1123a5ef-bf7c-4b60-9a42-57d7f1b60216/8/320x400.jpeg)
Niki Crump
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Roanoke, VA 24016
Not accepting new clients
I believe that people and communities have the power to heal. Therapy can be an important part of that process. As your therapist, I will invite you to radically imagine a world in which you feel the most safe and free. From that imagination, we will develop a roadmap towards your vision based on where you are at this exact moment.
I believe that people and communities have the power to heal. Therapy can be an important part of that process. As your therapist, I will invite you to radically imagine a world in which you feel the most safe and free. From that imagination, we will develop a roadmap towards your vision based on where you are at this exact moment.
![Photo of Althea Dent, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/480b2b01-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I desire to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel stuck, overwhelmed or paralyzed while helping clients to move toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among other tools to develop an integrative approach that is tailored to each client individually. I also do work with engaged, dating and married couples using as customized couples assessment.
I desire to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel stuck, overwhelmed or paralyzed while helping clients to move toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among other tools to develop an integrative approach that is tailored to each client individually. I also do work with engaged, dating and married couples using as customized couples assessment.
![Photo of Keshawna Tiggle, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c724a3ed-3bdd-47f6-a4c5-dd9d104c7ffc/2/320x400.png)
My name is Keshawna Tiggle and I'm a Licensed Professional Counseling (LPC) in Virginia. My approach to therapy is very much person-centered. Clients are in control of their lives and treatment and I'm here to support through the use of various empathetic interventions. I have years of experience working with individuals, who struggle with various mood disorders, anxiety, depression, suicidal ideation, self-harm, depression, life changes, school challenges, self-esteem, etc.
My name is Keshawna Tiggle and I'm a Licensed Professional Counseling (LPC) in Virginia. My approach to therapy is very much person-centered. Clients are in control of their lives and treatment and I'm here to support through the use of various empathetic interventions. I have years of experience working with individuals, who struggle with various mood disorders, anxiety, depression, suicidal ideation, self-harm, depression, life changes, school challenges, self-esteem, etc.
![Photo of Jennifer G. Oginz, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/617fe6b1-1d17-4ca5-8399-d21c133785a7/1/320x400.jpeg)
I’ve worked 30+ years as a therapist and am very lucky to have found my passion. My love has been nonprofit community mental health, and I have dedicated many years of service to nonprofits. Taking what I've learned from those experiences, has helped me to create my private practice. I have worked extensively with clients of all ages and stages in life, facilitated recovery groups and provided family/couples therapy. It is a true privilege to be invited into someone's life story. I have gained so much from the clients that I have served, and I can only hope they feel the same. This is a LGBTQ+ friendly service.
I’ve worked 30+ years as a therapist and am very lucky to have found my passion. My love has been nonprofit community mental health, and I have dedicated many years of service to nonprofits. Taking what I've learned from those experiences, has helped me to create my private practice. I have worked extensively with clients of all ages and stages in life, facilitated recovery groups and provided family/couples therapy. It is a true privilege to be invited into someone's life story. I have gained so much from the clients that I have served, and I can only hope they feel the same. This is a LGBTQ+ friendly service.
![Photo of Alexandra Berger, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2587366e-2615-4f93-b999-7d275d283190/1/320x400.jpeg)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Dr. Mary Ann S. Callen, PsyD, Psychologist](https://photos.psychologytoday.com/4ac8e78b-5a3b-411f-93c0-9402b0c777b9/1/320x400.jpeg)
It’s summertime “…and the livin’ is easy” or at least it’s supposed to be. If you are feeling tired, down and even a little lost or if you’re feeling anxious or on edge, it may be time to make a change and learn skills with the help of a licensed psychologist and evidence-based treatments. These are treatments that use the most effective, economic, and available therapeutic interventions and they are cultivated within a healthy therapeutic relationship that blends mutual respect, supportive candor and gentle humor to foster personal healing, health and growth. So, let’s work together and learn to make the livin’ easy again !
It’s summertime “…and the livin’ is easy” or at least it’s supposed to be. If you are feeling tired, down and even a little lost or if you’re feeling anxious or on edge, it may be time to make a change and learn skills with the help of a licensed psychologist and evidence-based treatments. These are treatments that use the most effective, economic, and available therapeutic interventions and they are cultivated within a healthy therapeutic relationship that blends mutual respect, supportive candor and gentle humor to foster personal healing, health and growth. So, let’s work together and learn to make the livin’ easy again !
![Photo of Victor Rivera, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/768ab7ef-4b0f-40af-a092-bd0a987be7d4/1/320x400.jpeg)
Victor Rivera
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Roanoke, VA 24012 (Online Only)
You have the ability to feel better! That is the core principle of my therapeutic approach. My job is to help you maximize your potential and build the skills to improve on your experience. It takes courage to explore your own story, and discussions will be genuine and humanistic. I want you to find hope, and feel free of the burden that life's struggles often bring. I speak both, Spanish and English. I believe the foundation of counseling is empathy and positive client regard, and will always work toward a positive outcome. Counseling is a safe space that is free of judgment, and it is the core of my approach with all clients
You have the ability to feel better! That is the core principle of my therapeutic approach. My job is to help you maximize your potential and build the skills to improve on your experience. It takes courage to explore your own story, and discussions will be genuine and humanistic. I want you to find hope, and feel free of the burden that life's struggles often bring. I speak both, Spanish and English. I believe the foundation of counseling is empathy and positive client regard, and will always work toward a positive outcome. Counseling is a safe space that is free of judgment, and it is the core of my approach with all clients
![Photo of Felicia Lane, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/503f2a60-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Felicia Lane
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Roanoke, VA 24014
Waitlist for new clients
Every individual has the power and ability to make positive changes and improve their life. Sometimes you just need extra support from an individual who is willing to meet you on your level and help you to obtain your own personal goals. Felicia has experience working with adolescents, adults, and families. She approaches counseling from a person centered perspective providing a safe, non-judgmental environment to process transitions, life events, trauma, and the means to strengthen your personal mental health.
Every individual has the power and ability to make positive changes and improve their life. Sometimes you just need extra support from an individual who is willing to meet you on your level and help you to obtain your own personal goals. Felicia has experience working with adolescents, adults, and families. She approaches counseling from a person centered perspective providing a safe, non-judgmental environment to process transitions, life events, trauma, and the means to strengthen your personal mental health.
![Photo of Josh Shorter, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c11720b0-3cb1-4eba-a9e3-eab478992d95/1/320x400.jpeg)
Josh Shorter
Clinical Social Work/Therapist, MSW
Verified Verified
Roanoke, VA 24015
Waitlist for new clients
My passion is driven through the use of self, and fostering an environment that can lead to self-actualization. We often ask ourselves, how can we become better and feel like we have self-worth? Do you find yourself often thinking, how can I take the next step to better my overall emotional health and live a life of purpose and fulfillment? Therapy can lead to a better understanding of our own mental health and reveal underlining causes that are often caused by our own self-disrupting behaviors. I believe that each and every person has the toolbelt they need to overcome their daily struggles, but we often just need some assistance.
My passion is driven through the use of self, and fostering an environment that can lead to self-actualization. We often ask ourselves, how can we become better and feel like we have self-worth? Do you find yourself often thinking, how can I take the next step to better my overall emotional health and live a life of purpose and fulfillment? Therapy can lead to a better understanding of our own mental health and reveal underlining causes that are often caused by our own self-disrupting behaviors. I believe that each and every person has the toolbelt they need to overcome their daily struggles, but we often just need some assistance.
![Photo of Scott Cundiff, MS, MA, LMFT, CSOTP, Marriage & Family Therapist](https://photos.psychologytoday.com/ded00764-81f3-44dd-b721-5dce01669172/1/320x400.jpeg)
I work with older children, tweens, adolescents, young adults and their parents. I also see individuals struggling with a variety of concerns. I provide couples therapy as well for highly motivated couples who are eager to improve their relationship. Common problem situations I often see: Parenting anxiety, impulse control issues (gaming, pornography etc.), anger control, burn-out, relationship fatigue, difficult family dynamics, anxiety and depression which comes from many sources including traumatic experiences. I also help individuals of all types, often feeling burdoned discover the preferred path that they wish to walk in life.
I work with older children, tweens, adolescents, young adults and their parents. I also see individuals struggling with a variety of concerns. I provide couples therapy as well for highly motivated couples who are eager to improve their relationship. Common problem situations I often see: Parenting anxiety, impulse control issues (gaming, pornography etc.), anger control, burn-out, relationship fatigue, difficult family dynamics, anxiety and depression which comes from many sources including traumatic experiences. I also help individuals of all types, often feeling burdoned discover the preferred path that they wish to walk in life.
![Photo of Krysten Garrett, LPC, CSAC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d775af0-e9f2-4fd4-914d-ff2a389c8cf6/1/320x400.jpeg)
No matter what you do, you feel like you can’t get out from under the weight of the past. You have a hard time connecting with friends and family, or avoid them altogether, because they just can’t understand. You find yourself thinking “it wasn’t that bad. Other people have it worse. So why can't I feel better?” You can't sleep, have aches and pains, and other physical symptoms you can’t explain. Maybe you’ve tried to push these feelings away with work, relationships, alcohol, or Netflix. These feelings and behaviors can make you feel like you’re trapped in a maze with no end in sight.
No matter what you do, you feel like you can’t get out from under the weight of the past. You have a hard time connecting with friends and family, or avoid them altogether, because they just can’t understand. You find yourself thinking “it wasn’t that bad. Other people have it worse. So why can't I feel better?” You can't sleep, have aches and pains, and other physical symptoms you can’t explain. Maybe you’ve tried to push these feelings away with work, relationships, alcohol, or Netflix. These feelings and behaviors can make you feel like you’re trapped in a maze with no end in sight.
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![Photo of Chanelle Henderson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b7c7d57d-ce8b-4372-b6b7-5f355bea00b4/2/320x400.jpeg)
Chanelle Henderson
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24016
Waitlist for new clients
Welcome! I'm Chanelle Henderson, a licensed professional counselor specializing in compassionate support for all those along life's journey. When you step into my office, I see that you are letting me into sacred ground. As a counselor, my role is to provide a place so you can be brave enough to heal and grow. I will support you with cultural humility and LGBTQIA+ affirming practices so you can strengthen a deeper relationship with yourself and those closest to you. I specialize in working with those affected by traumatic experiences such as the immigration process, childhood abuse, and perinatal recovery.
Welcome! I'm Chanelle Henderson, a licensed professional counselor specializing in compassionate support for all those along life's journey. When you step into my office, I see that you are letting me into sacred ground. As a counselor, my role is to provide a place so you can be brave enough to heal and grow. I will support you with cultural humility and LGBTQIA+ affirming practices so you can strengthen a deeper relationship with yourself and those closest to you. I specialize in working with those affected by traumatic experiences such as the immigration process, childhood abuse, and perinatal recovery.
![Photo of Anthony Orlando Wells, PhD, LCP, Psychologist](https://photos.psychologytoday.com/401c4514-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
At times young people cannot get the most out of the experiences life has to offer. This could be a result of limited knowledge, skills, or underlying issues. I am a clinical child psychologist and my aim is to help children, adolescents, and their families, equipping youth with skills to put them on a positive path before adulthood. I use evidence-based tools that help youth and their families overcome challenges that keep them from moving forward in life. In addition to outpatient therapy, I offer psychological testing and evaluations for youth, helping to identify problem areas and unique needs and providing tailored recommendations.
At times young people cannot get the most out of the experiences life has to offer. This could be a result of limited knowledge, skills, or underlying issues. I am a clinical child psychologist and my aim is to help children, adolescents, and their families, equipping youth with skills to put them on a positive path before adulthood. I use evidence-based tools that help youth and their families overcome challenges that keep them from moving forward in life. In addition to outpatient therapy, I offer psychological testing and evaluations for youth, helping to identify problem areas and unique needs and providing tailored recommendations.
![Photo of Cynthia C Lissau, LPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4d4c56c6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I enjoy "MAKING LIFE & LOVE BETTER." . With my 20 plus years of experience as a relationship counselor, my goal is to provide personal counseling for individuals and couples (married or partnered). My approach incorporates a combination of traditional, contemporary and holistic counseling techniques. You will find my office to be a comfortable living-room like setting conducive to privacy, safety and relaxation. Each session is tailored to meet the special needs of the client or clients. CONFIDENTIALITY is always in place except when permission is given by the client.
I enjoy "MAKING LIFE & LOVE BETTER." . With my 20 plus years of experience as a relationship counselor, my goal is to provide personal counseling for individuals and couples (married or partnered). My approach incorporates a combination of traditional, contemporary and holistic counseling techniques. You will find my office to be a comfortable living-room like setting conducive to privacy, safety and relaxation. Each session is tailored to meet the special needs of the client or clients. CONFIDENTIALITY is always in place except when permission is given by the client.
![Photo of Michele Gunter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0e30912-b802-4586-a02e-6da44d49a03d/1/320x400.jpeg)
Michele Gunter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Roanoke, VA 24012 (Online Only)
Living uncomfortably under the weight of anxiety and depression is a shared experience many of us endure, and I'm Michele Gunter, an LCSW based in Virginia, here to guide you towards transformative change. Through the lens of therapy, we can navigate the challenges that keep us from living our fullest lives. As a passionate advocate for mental health, I specialize in offering teletherapy to individuals seeking relief from the burdens of anxiety and depression. My commitment lies in creating a supportive and understanding space where we can explore the roots of your struggles.
Living uncomfortably under the weight of anxiety and depression is a shared experience many of us endure, and I'm Michele Gunter, an LCSW based in Virginia, here to guide you towards transformative change. Through the lens of therapy, we can navigate the challenges that keep us from living our fullest lives. As a passionate advocate for mental health, I specialize in offering teletherapy to individuals seeking relief from the burdens of anxiety and depression. My commitment lies in creating a supportive and understanding space where we can explore the roots of your struggles.
![Photo of Teresa Lyons, MEd, BCBA, LBA](https://photos.psychologytoday.com/5f4d6d62-22d2-4805-a4b2-5a8eb06e6bf9/3/320x400.jpeg)
I’ve lived with the challenges faced by those with severe learning disabilities within my own family. This isn’t a business for me. It’s a passion spanning decades of searching for a better answer for struggling learners—the solution - Precision Teaching. Effective learning requires a program customized to your child’s needs with high rates of deliberate practice, expert feedback, and reinforcement guided by ongoing data analysis. It’s breaking complex skills into its core parts to build stronger skills. It’s discovering your child can learn and become a more agile and cognitively fit learner.
I’ve lived with the challenges faced by those with severe learning disabilities within my own family. This isn’t a business for me. It’s a passion spanning decades of searching for a better answer for struggling learners—the solution - Precision Teaching. Effective learning requires a program customized to your child’s needs with high rates of deliberate practice, expert feedback, and reinforcement guided by ongoing data analysis. It’s breaking complex skills into its core parts to build stronger skills. It’s discovering your child can learn and become a more agile and cognitively fit learner.
![Photo of Katie Lewis, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40749e5b-64b2-427e-806d-03ceccc04ac8/1/320x400.jpeg)
Welcome! It’s an honor for me to provide guidance for those who struggle with their mental health. I find that continuing to improve my practice while remaining humble helps my clients feel they are receiving quality care. It’s one of my top priorities to uphold strong ethical standards so my clients feel safe and comfortable.
Welcome! It’s an honor for me to provide guidance for those who struggle with their mental health. I find that continuing to improve my practice while remaining humble helps my clients feel they are receiving quality care. It’s one of my top priorities to uphold strong ethical standards so my clients feel safe and comfortable.
![Photo of Caitlin Dallas, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/69ba3204-fa09-4411-89db-d9801713fa61/2/320x400.jpeg)
Life can be heartbreakingly difficult, and progress is often nonlinear – however, I am here to walk with you on your path to healing. I believe that everyone is capable of change and that change happens through the collaboration between client and counselor. I am honored to be a part of your journey. Often we experience a disconnect between our mind and our bodies. I use mindfulness and somatic techniques to help you reconnect and take steps to return to wholeness.
Life can be heartbreakingly difficult, and progress is often nonlinear – however, I am here to walk with you on your path to healing. I believe that everyone is capable of change and that change happens through the collaboration between client and counselor. I am honored to be a part of your journey. Often we experience a disconnect between our mind and our bodies. I use mindfulness and somatic techniques to help you reconnect and take steps to return to wholeness.
![Photo of Bobbie-jo Hurt, LPC, CSAC, Licensed Professional Counselor](https://photos.psychologytoday.com/40162212-7558-4358-aa5d-0d703ad8efc6/3/320x400.jpeg)
Bobbie-jo Hurt
Licensed Professional Counselor, LPC, CSAC
Verified Verified
2 Endorsed
Roanoke, VA 24012
If you're ready to dig into the underlying causes of your distress and do the work to heal, I'm your therapist. I'm a relaxed personality who prefers cozy sweaters over suits. I love to laugh and connect. When you come to my office, I want you feel comfortable and cared about. I focus each session on you and what your needs are. I have been working in the mental health field since 2005, working with adults/teens; providing individual therapy, couples therapy, group therapy and family therapy. I am a licensed therapist and a Certified Substance Abuse Counselor. My focus areas are relationships, anxiety, depression, addiction & trauma
If you're ready to dig into the underlying causes of your distress and do the work to heal, I'm your therapist. I'm a relaxed personality who prefers cozy sweaters over suits. I love to laugh and connect. When you come to my office, I want you feel comfortable and cared about. I focus each session on you and what your needs are. I have been working in the mental health field since 2005, working with adults/teens; providing individual therapy, couples therapy, group therapy and family therapy. I am a licensed therapist and a Certified Substance Abuse Counselor. My focus areas are relationships, anxiety, depression, addiction & trauma
![Photo of Meade Eggleston, PhD, Psychologist](https://photos.psychologytoday.com/953fcb37-1c20-4447-8579-93ef018ccd14/2/320x400.jpeg)
Do you feel stuck and want help moving forward? I enjoy helping people who are struggling with addiction. If you have an addiction, I can also help with related problems like anxiety, PTSD and trauma, and anger. You do not have to do this alone. We can work together to help you build insight into why you struggle and then connect to the knowledge, skills, and resources to do things differently. I value building a safe, open environment for therapy that supports integrity, wellness, and joy. I firmly believe recovery is possible.
Do you feel stuck and want help moving forward? I enjoy helping people who are struggling with addiction. If you have an addiction, I can also help with related problems like anxiety, PTSD and trauma, and anger. You do not have to do this alone. We can work together to help you build insight into why you struggle and then connect to the knowledge, skills, and resources to do things differently. I value building a safe, open environment for therapy that supports integrity, wellness, and joy. I firmly believe recovery is possible.
See more therapy options for Roanoke
How does your Therapist compare?
Number of Therapists in Roanoke, VA
300+
Average cost per session
$130
Therapists in Roanoke, VA who prioritize treating:
94% | Anxiety |
88% | Depression |
74% | Trauma and PTSD |
74% | Coping Skills |
74% | Self Esteem |
72% | Stress |
68% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
81% | Anthem | Elevance |
77% | Aetna |
74% | BlueCross and BlueShield |
How Therapists in Roanoke, VA see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Roanoke?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.