Dance Movement Therapy in Richmond, VA

I am working on a magical reality-based project with the business mogul & my Spiritual husband Curtis "50 Cent Jackson. As a former MTV journalist, I assisted 50 Cent with networking with representatives which resulted in 50 Cent obtaining a record deal with Columbia Records and a single featuring Destiny's Child. I help people manifest life goals using multi-modality therapy, energy/love, mindfulness, prayer/meditation, superfoods, movement, music, nature, art, and/or positive affirmations for clarity. Additionally, I educate client about maximizing their somatic and automatic nervous system by reprogramming negative thoughts.

Are you suffering from the effects of PTSD, anxiety, depression, sudden loss, and/or chronic pain? If so body-oriented psychotherapy may help facilitate your recovery. By working to address the root causes of nervous system imbalance, a body-psychotherapy approach can empower you with tools and skills to re-negotiate and resolve difficult and traumatic experiences. My approach in therapy is client-centered and my work is just to facilitate and provide the optimal conditions for healing to take place. I also hope to impart knowledge and skills for people to work with themselves effectively outside of therapy.

Life can come with challenges that sometimes we don’t have the words for. While using your voice is just one form of communication, movement offers an alternative way to express emotions and thoughts that go with these challenges. I believe that the body is our first home and movement is our first way of sharing what goes on inside of that home. "Dance is a language beyond words, expressing that for which we have no words." -Jennifer De Leon

Hi there, thank you so much for being here. I’d love to help you reach your highest dreams by accessing your individual and unique autonomy, authenticity, and full trust in your own self by way of yoga, breathwork, meditation, and somatic experiencing all in the space of therapy. Together we can investigate the ways in which you feel limited and also how you want to feel as your best self. With guidance and in a safe space, we can acknowledge the wounding and the healing capacity you have within yourself. Feel free or email me if you have any questions.

I have worked with a wide range of mental wellness obstacles - including anxiety, depression, career shifts, health concerns, life changes, grief, sexuality and gender topics. It is my opinion that our goal is to be able to face these obstacles life presents us in a way that feels comfortable and in-line with who we want to be.

Feeling uncertain about your next steps? Whether you're navigating relationship challenges, dealing with a significant life change, or facing mental health struggles, it's normal to feel overwhelmed. These difficulties can be especially complex for diverse or marginalized communities, including LGBTQIA+ individuals and those involved in ethically non-monogamous relationships.

Welcome to your well-being journey! I'm Daija, your dedicated outpatient therapist with a Bachelor's in Psychology from Virginia State University and a Master's in Clinical Mental Health Counseling from Liberty University. With extensive experience assisting diverse clients of all ages, I provide tailored, evidence-based therapies like CBT, DBT, and MBSR to empower you on your path to mental and emotional well-being. Let's work collaboratively to create a secure, non-judgmental space for your personal growth and a brighter future.

Your mental health is of utmost importance in creating a fulfilling, purposeful, balanced life. As an integrative psychologist with 20 years of experience in mindfulness and somatic healing practices, I utilize a holistic approach to therapy. This whole person approach will help you gain an understanding of the root of your challenges and together, we will draw on your personal strengths and values to develop strategies for lasting change.

Hello, I am currently accepting clients ages 3 and up. I have experience in a wide variety of mental health, and family issues. I would love to assist you in reaching your personal goals. I also offer Online Counseling if you prefer to stay in the comfort of your home. I am the owner of star city therapy services. We were recently awarded 2022 Best Mental Health Practice for Roanoke. We have a team of therapist who are eager to get you started on the path to a healthier you! www.starcitytherapyservices.org. I also provide Licensure supervision.

~ Counseling tailored to your Personality, from a Christian Perspective, & with a Neurobiological understanding of Lasting Change ~ I understand firsthand the courage required to ask for help. You are taking an important step in pursuing counseling today. ~ I use my understanding of personality types to tailor counseling to your specific needs. We are all unique, and my desire is to help each person become more fully whomever they are meant to be. I use my knowledge of the various strengths and weaknesses of each personality type to help you build on your strengths, and to have compassion for your weaknesses.

Hi, I'm Licia Thomas-Wagoner, Therapist and Owner of Balance Counseling. Balance Counseling was born out of the philosophy that in order to achieve a state of fulfillment, we must strive to find balance in our psychological, physiological, interpersonal, and spiritual functioning. The mission of Balance Counseling is to provide adults age 18+ with exceptional comprehensive counseling services that integrate the mind, body, and spirit to improve emotional wellbeing and restore balanced living. Through a collaborative partnership, my goal is to empower individuals to develop positive self-care practices and realize their wellness potential for optimal balanced living.