Couples Counseling Therapists in Richmond, VA

You might be facing common challenges like anxiety, depression, trauma, or relationship difficulties. You hold a desire for growth but need a safe, non-judgmental space to express yourself, receive validation and learn tools to manage your symptoms. Your goals may include reducing immediate distress, processing past traumas, increasing motivation and developing healthier coping skills. You want a place you can show up to feel heard and understood, with a therapist that you can laugh and cry with comfortably. More than anything, you want to walk out of sessions feeling lighter than you felt coming in and luckily - that’s possible!

Fortunately and unfortunately, there is no road map to our lives, and the unknown is both beautiful and terrifying. I work with you to create a version of a road map, a better understanding of yourself, goals, past experiences, insecurities and road blocks, in an effort to make you feel excited about the unknown rather than fearful. If you are seeking individual therapy the roadmap may include exploring unhealthy thought patterns, navigating loneliness or finding tools to tackle anxiety. If you and your partner are looking for support, the road map will help to identify points of conflict & strengthen communication skills.

The Counseling Alliance of Virginia believes everyone has the capacity to live a healthy and productive life when offered the support they deserve.

Welcome! As a licensed clinical psychologist, I have been helping individuals and couples overcome obstacles to achieving happiness and contentment for over 30 years. Sometimes the issues can seem insurmountable when it's really the way one is trying to cope with them that is the problem. That way of thinking can often be adjusted and can make all the difference! Whether you're experiencing a situational adjustment related issue or a more longstanding one as an individual or couple with depression, excessive stress, anxiety or anger, help yourself by making an appointment and get started.

I work with adolescents, adults, couples, and families facing challenges like anxiety, depression, substance use, ADHD, relationship conflict, parenting issues, and more. My practice is rooted in an integrative, person-centered, inclusive, trauma/systems-informed, and neuroaffirming framework for mental health and well-being. I respect your identity and experiences, creating a safe space for collaboration and growth. I trust in your inherent wisdom for healing and serve as a facilitator on your journey through guidance, support, and sometimes humor.

ACCEPTING NEW CLIENTS!! The world is a complex place, especially in these ever-changing times. Dealing with adversity can be challenging and stressful. I will work with you to develop a trusting relationship, with the focus to work together to better understand and resolve the conflicts that hinder you from living a fulfilling life.

Hello! My name is Newzaira, which translates to someone who sees's the good in others. Do you feel that at times you struggle with finding a deeper meaning in life? Or that little things can trigger a large emotional response? Is it hard to draw kindness to your experiences and others around you?

Life’s challenges may cause us to react and respond in many different ways. Our current situation may or may not be in our immediate control, but when we look at our life, long-term, it will be the decisions that we make today that set the course of the overall outcome. Experiencing depression, anxiety, grief, confusion, and frustration (to name a few) may be a part of that journey, but you do not have to go down that road alone. It's important to have a safe and confidential space to work through challenges, become more resilient, and come out on the other side with confidence and skills to manage the situations you face.

As a Board Certified Clinical Psychologist, I work to develop collaborative, supportive relationships that facilitate the change process. It is an honor to be invited into the lives of people during vulnerable difficult times. I seek to help my clients with what matters most - living in the present, engaging in activities and relationships of value, and minimizing all that distracts. I work with individuals, couples and families and treat a wide range of presenting issues including: Relationship and Family Concerns; Stress and Life Dissatisfaction; Anxiety; Depression;Trauma; Recovery after Neurological Disorders

Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, trauma, and depression.

In the hustle and bustle of today's world, achieving balance can often feel like an elusive goal. My philosophy revolves around the belief that a balanced life is not about perfection, but rather about finding harmony amidst the various dimensions of your life – be it work or school, relationships, self-care, or personal growth. Together, we'll explore the root causes of any imbalances and unearth your strengths to foster resilience. Whether you're navigating stress, seeking purpose, or aiming to improve your relationships, I'm here to provide unwavering support.

Feeling overwhelmed? If life has taken it's toll on your mental health its time to make a change. You need to view more than the negative side of yourself. On the inside, you're trying to remain determined, and accomplished, but in reality you feel incapable of living up to your potential and no matter how hard you try to change. I will help you get over that hump. You are the expert on your life and through a collaborative approach, we will walk together to through your concerns to help you feel empowered and able to take control of your life. I treat infertility concerns, marriage and relationship counseling and depression.

I want clients to feel that their issues and goals are being addressed when they work with me as their therapist. I am a Certified Life Coach, an Anger Management Specialist, a Certified Hypnotherapist and a Licensed Professional Counselor licensed in Virginia and Illinois. I have extensive experience working with teens, adults, families and couples. I completed a two-year post doctoral program in Marriage and Family studies through the Family Institute of Chicago during my doctoral internship.

I use an eclectic approach with an emphasis on interpersonal relations focusing on what works best for clients. I am actively involved in the process of inviting clients to explore curiosities, moving away from negative beliefs and self -judgements towards a place of understanding, integration and acceptance. I believe engaging clients on their terms is critical to creating a comfortable environment to discuss any issues of concern. I engage clients to explore and understand how their past influences the present , as well as patterns of behaviors and functioning that may both interfere and support their current life situations.

I am committed to helping individuals find the strength within themselves and to share that with those most important to them. Whether you are struggling with anxiety or depression, relationship difficulties, or life transitions, I always seek to assist you in finding the most effective way to help you achieve your goals and live a happier life. My orientation is interpersonal, psychodynamic and emotionally focused. I am very active in the therapy.

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

Toni Davis is a Nationally Certified Licensed Professional Counselor (LPC-NC) with over 10 years of experience treating adults and couples who are suffering from concerns or conditions related to anxiety, depression, grief, loss, relationship dysfunction, low self-esteem, divorce, trauma, PTSD, and more.

Hello, I am Hanako! I am a licensed clinical psychologist in Virginia. I am trained as a Marriage and Family Therapist as well. I use an integrative approach and typically lean toward a fluid experiential and process-oriented work. I will meet you where you are and value the relationship we build in co-creating a safe space. I am very honored to be a part of your journey! I am fluent in both Japanese and English.

Are you feeling stuck & like you need to make changes in your life to be happier & more fulfilled? Do things feel out of balance with your relationship with yourself & others? Do you find it harder to be kind to yourself than a stranger? I have experience in helping teen & adult clients, often going through major life transitions. With a goal to better manage stress and anxiety, work through relationship conflicts, improve motivation, & self esteem. We'll address your whole self, mind, body & spirit, to find a balance through cognitive therapy, as well as mindfulness, encouraging yoga & artistic expression to better know yourself.