Art Therapy in Richmond, VA
I am working on a magical reality-based project with the business mogul & my Spiritual husband Curtis "50 Cent Jackson. As a former MTV journalist, I assisted 50 Cent with networking with representatives which resulted in 50 Cent obtaining a record deal with Columbia Records and a single featuring Destiny's Child. I help people manifest life goals using multi-modality therapy, energy/love, mindfulness, prayer/meditation, superfoods, movement, music, nature, art, and/or positive affirmations for clarity. Additionally, I educate client about maximizing their somatic and automatic nervous system by reprogramming negative thoughts.
I am working on a magical reality-based project with the business mogul & my Spiritual husband Curtis "50 Cent Jackson. As a former MTV journalist, I assisted 50 Cent with networking with representatives which resulted in 50 Cent obtaining a record deal with Columbia Records and a single featuring Destiny's Child. I help people manifest life goals using multi-modality therapy, energy/love, mindfulness, prayer/meditation, superfoods, movement, music, nature, art, and/or positive affirmations for clarity. Additionally, I educate client about maximizing their somatic and automatic nervous system by reprogramming negative thoughts.
I incorporate art therapy, play therapy, sand tray therapy, CBT, communication skills, neurofeedback, emotional regulation and expression work, and various talk therapy techniques.
Hello, my name is Chloe. I am a Licensed Professional Counselor, working at my solo practice with one office in Downtown Richmond (Tuesday, Thursday) and one in North Chesterfield (Wednesday, Friday, Saturday). I am a sort of generalist and work with clients of all ages, including children, teens, college students, adults, and families. LGBTQ+ friendly
I incorporate art therapy, play therapy, sand tray therapy, CBT, communication skills, neurofeedback, emotional regulation and expression work, and various talk therapy techniques.
Hello, my name is Chloe. I am a Licensed Professional Counselor, working at my solo practice with one office in Downtown Richmond (Tuesday, Thursday) and one in North Chesterfield (Wednesday, Friday, Saturday). I am a sort of generalist and work with clients of all ages, including children, teens, college students, adults, and families. LGBTQ+ friendly
Christine Vazquez
Licensed Professional Counselor, LCAT, LPC, ATR-BC
Verified Verified
1 Endorsed
Richmond, VA 23221 (Online Only)
Hello, welcome to therapy. My unique approach combines Internal Family Systems, Art Therapy, and Meditation to engage your concerns from an imaginative, creative, and holistic perspective. You will experience progress quickly as I gently help you take an active role in your own healing. My goal for you is to not be in therapy for years, but to learn the techniques you can use on your own to deepen your self awareness and live life through the eyes of your Authentic Self.
Hello, welcome to therapy. My unique approach combines Internal Family Systems, Art Therapy, and Meditation to engage your concerns from an imaginative, creative, and holistic perspective. You will experience progress quickly as I gently help you take an active role in your own healing. My goal for you is to not be in therapy for years, but to learn the techniques you can use on your own to deepen your self awareness and live life through the eyes of your Authentic Self.
Adaptive Richmond Therapy (ART)
Art Therapist, MS, ATR-BC, ITR-CTS
Verified Verified
Richmond, VA 23220
Jill uses many different therapy modalities like art therapy, narrative therapy, ITR, and IFS to name a few.
Adaptive Richmond Therapy, Jill Opalesky, LLC is a woman-owned, local business on Stu art Circle in the fan neighborhood of Richmond, VA. We provide compassionate and quality care to resolve trauma, depression, anxiety and other issues that are getting in the way. Jill is dedicated to educating and treating mental health in her community as she has seen how often poor mental health changes and affects people. Jill is compassionate and has many years of experience working to help people with what is 'not working' in their life. Jill also believes that you do not have to be in treatment forever, she is goal focused.
Jill uses many different therapy modalities like art therapy, narrative therapy, ITR, and IFS to name a few.
Adaptive Richmond Therapy, Jill Opalesky, LLC is a woman-owned, local business on Stu art Circle in the fan neighborhood of Richmond, VA. We provide compassionate and quality care to resolve trauma, depression, anxiety and other issues that are getting in the way. Jill is dedicated to educating and treating mental health in her community as she has seen how often poor mental health changes and affects people. Jill is compassionate and has many years of experience working to help people with what is 'not working' in their life. Jill also believes that you do not have to be in treatment forever, she is goal focused.
Leila Christine Saadeh
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
2 Endorsed
Richmond, VA 23235
Art therapy can benefit anyone- regardless of any artistic talent! Art therapy taps into the nonverbal p art of the brain, the unconscious, and deeper parts of the self.
Are you someone who is seeking a different approach to traditional "talk therapy"? As an Art Therapist, I help clients engage in unique ways to promote self-reflection, process emotions, manage stress, and go deeper into their psyche for inner healing, while providing a safe and cathartic modality to express oneself through art making. I love helping clients who are open to a holistic approach to therapy and are on the path towards personal wellness, building self-compassion, and coping with life's stressors. I hold credentials as a Board-Certified Art Therapist (ATR-BC) and Licensed Professional Counselor (LPC) in the state of VA.
Art therapy can benefit anyone- regardless of any artistic talent! Art therapy taps into the nonverbal p art of the brain, the unconscious, and deeper parts of the self.
Are you someone who is seeking a different approach to traditional "talk therapy"? As an Art Therapist, I help clients engage in unique ways to promote self-reflection, process emotions, manage stress, and go deeper into their psyche for inner healing, while providing a safe and cathartic modality to express oneself through art making. I love helping clients who are open to a holistic approach to therapy and are on the path towards personal wellness, building self-compassion, and coping with life's stressors. I hold credentials as a Board-Certified Art Therapist (ATR-BC) and Licensed Professional Counselor (LPC) in the state of VA.
Nana Aba Otabil
Licensed Professional Counselor, MS, LPC
Verified Verified
Richmond, VA 23220 (Online Only)
I integrate the use of Internal Family Systems, Narrative Therapy, Art Therapy, Cognitive Behavioral Therapy and EMDR during sessions.
Navigating through life can prove to be a tough task to tackle alone and sometimes reaching out for support is often the first and hardest step forward. I strive to meet clients where they are and provide them with a warm nonjudgmental space where they feel safe and supported to explore and process through what is going on within throughout their therapeutic journey. Being born in Ghana, West Africa and moving to the United States has also cultivated a passion with reaching and working with the immigrant community as well to provide the safe space and support needed to navigate the challenges and hurdles encountered on this journey.
I integrate the use of Internal Family Systems, Narrative Therapy, Art Therapy, Cognitive Behavioral Therapy and EMDR during sessions.
Navigating through life can prove to be a tough task to tackle alone and sometimes reaching out for support is often the first and hardest step forward. I strive to meet clients where they are and provide them with a warm nonjudgmental space where they feel safe and supported to explore and process through what is going on within throughout their therapeutic journey. Being born in Ghana, West Africa and moving to the United States has also cultivated a passion with reaching and working with the immigrant community as well to provide the safe space and support needed to navigate the challenges and hurdles encountered on this journey.
If you want to meet for art therapy or counseling services, please call (804) 420-8086 or email me to st art your intake process.
Are you looking for a creative space to express yourself? If you struggle with stress, nightmares, hopelessness, or isolation, know that you are not alone. Together, we can discover the source of your inner peace and potential for meaningful change. My goal is to create a safe place where you can explore your needs, strengths, and future goals through art-based activities. Don’t worry, you don’t need to be an artist. Sometimes it’s easier to express how the mind and body feel without using words.
If you want to meet for art therapy or counseling services, please call (804) 420-8086 or email me to st art your intake process.
Are you looking for a creative space to express yourself? If you struggle with stress, nightmares, hopelessness, or isolation, know that you are not alone. Together, we can discover the source of your inner peace and potential for meaningful change. My goal is to create a safe place where you can explore your needs, strengths, and future goals through art-based activities. Don’t worry, you don’t need to be an artist. Sometimes it’s easier to express how the mind and body feel without using words.
Selena utilizes Art Therapy, ITR (Instinctual Trauma Response), parts work (IFS) and client-centered therapy.
Selena's office is located in the fan neighborhood of Richmond, Virginia. She is passionate about working with people of all ages and believes in the healing power of creative expression. She uses a client-centered, multicultural, and multimodal approach to facilitate healing for those who may experience struggles with depression, anxiety, trauma, complex trauma and other things that can impact a person's ability to live life the way they would like to. She deeply understands how trauma can impact one’s well-being and believes that healing is possible and treatment doesn't have to last forever.
Selena utilizes Art Therapy, ITR (Instinctual Trauma Response), parts work (IFS) and client-centered therapy.
Selena's office is located in the fan neighborhood of Richmond, Virginia. She is passionate about working with people of all ages and believes in the healing power of creative expression. She uses a client-centered, multicultural, and multimodal approach to facilitate healing for those who may experience struggles with depression, anxiety, trauma, complex trauma and other things that can impact a person's ability to live life the way they would like to. She deeply understands how trauma can impact one’s well-being and believes that healing is possible and treatment doesn't have to last forever.
Amy Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Richmond, VA 23230
Waitlist for new clients
I incorporate aspects of play, music, mindfulness, art, diet, nutrition, and exercise.
I am a Licensed Clinical Social Worker who has specialized in working with children, adolescents, adults, and families for over 9 years. My background and experiences include work in the public school systems, child welfare systems (child protective services, adoptions, and foster care), private counseling center for adolescents and families, therapeutic recreational services, intensive in-home counseling, and an emergency diagnostic residential facility. I have experience working with individuals and families who have experienced trauma, grief & loss, divorce, single parenting, job loss, family conflict, stress, domestic violence, substance abuse, and crisis situations. If you are currently in crisis call 911.
I incorporate aspects of play, music, mindfulness, art, diet, nutrition, and exercise.
I am a Licensed Clinical Social Worker who has specialized in working with children, adolescents, adults, and families for over 9 years. My background and experiences include work in the public school systems, child welfare systems (child protective services, adoptions, and foster care), private counseling center for adolescents and families, therapeutic recreational services, intensive in-home counseling, and an emergency diagnostic residential facility. I have experience working with individuals and families who have experienced trauma, grief & loss, divorce, single parenting, job loss, family conflict, stress, domestic violence, substance abuse, and crisis situations. If you are currently in crisis call 911.
Sydney Villeneuve
Licensed Professional Counselor, MS, LPC
Verified Verified
Richmond, VA 23229 (Online Only)
I will always honor your journey, meet you he art forward, and support your path to wholeness.
I believe that healing is ongoing, met by exploring what feels vulnerable. I feel called to supportively hold space for adults who are dealing with depression, anxiety, trauma symptoms, and relationship challenges. My clients and I work through issues that are impacting their relationships and life. I serve as a guide for my clients as they work on shifting how they view themselves and the world we share through improving self-esteem, self-worth, and relational dynamics. I find value in processing how life experiences have shaped who we are and who we are becoming. My approach is depth-based, with a focus on attachment theory.
I will always honor your journey, meet you he art forward, and support your path to wholeness.
I believe that healing is ongoing, met by exploring what feels vulnerable. I feel called to supportively hold space for adults who are dealing with depression, anxiety, trauma symptoms, and relationship challenges. My clients and I work through issues that are impacting their relationships and life. I serve as a guide for my clients as they work on shifting how they view themselves and the world we share through improving self-esteem, self-worth, and relational dynamics. I find value in processing how life experiences have shaped who we are and who we are becoming. My approach is depth-based, with a focus on attachment theory.
Geraldine 'gigi' Gomez
Art Therapist, LPC-S, ATR-BC, ITR-C
Verified Verified
4 Endorsed
Richmond, VA 23220
I understand that not one thing fits for all, which is why I offer a variety of approaches through art materials, play, and/or regular therapeutic talk therapy.
It's overwhelming to grow up in this new stress filled culture, dealing with the intense pressure of family, academics, peers, and now social media! When words are not enough, Art Therapy, a combination of counseling and art making, can bring to light the uncertainty that is felt on the inside. For children, the focus is on the process of art-making to practice healthy habits while improving executive functioning skills. For teens and Adult-children finding meaning and purpose through artistic symbols/metaphors can reduce anxiety about the future. Anyone can do Art Therapy!
I understand that not one thing fits for all, which is why I offer a variety of approaches through art materials, play, and/or regular therapeutic talk therapy.
It's overwhelming to grow up in this new stress filled culture, dealing with the intense pressure of family, academics, peers, and now social media! When words are not enough, Art Therapy, a combination of counseling and art making, can bring to light the uncertainty that is felt on the inside. For children, the focus is on the process of art-making to practice healthy habits while improving executive functioning skills. For teens and Adult-children finding meaning and purpose through artistic symbols/metaphors can reduce anxiety about the future. Anyone can do Art Therapy!
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Melanie Huss
Licensed Professional Counselor, LPC, ATR, EAGALA
Verified Verified
Richmond, VA 23173 (Online Only)
I am a Licensed Professional Counselor in Virginia and a graduate of Eastern Virginia Medical School. I have over 18 years of experience of helping people heal emotional wounds. I specialize in depression, anxiety, trauma related issues and abuse. Feeling “blah”, stressed or angry shouldn’t be a daily experience. I enjoy aiding people in finding their own unique personal journey. I believe in a person-centered approach and tailor to each session to the client’s individual needs. I have an experience in traditional talk therapy but also have qualifications in art therapy, hypnotherapy, and equine assisted therapy.
I am a Licensed Professional Counselor in Virginia and a graduate of Eastern Virginia Medical School. I have over 18 years of experience of helping people heal emotional wounds. I specialize in depression, anxiety, trauma related issues and abuse. Feeling “blah”, stressed or angry shouldn’t be a daily experience. I enjoy aiding people in finding their own unique personal journey. I believe in a person-centered approach and tailor to each session to the client’s individual needs. I have an experience in traditional talk therapy but also have qualifications in art therapy, hypnotherapy, and equine assisted therapy.
Melanie Gardner
Licensed Professional Counselor, PsyD, LPC, ATR-BC
Verified Verified
1 Endorsed
Richmond, VA 23220
Don't give up! Using a combination of trauma work, art therapy, and neurofeedback, we'll create a treatment plan specifically for you.
Nothing has been the same since that terrible event. In a moment, your life was split into two parts: before and after. It's already taken so much from you and affects everything you do. Physically, you're breaking down. Sleep is next to impossible, and you can't remember when you didn't have a splitting tension headache. You're always on edge, ready for the next threat to present itself. You never know how you're going to react from one moment to the next. And the more you fight for control, the less you have. You long for a life of peace, free from the constant despair. But you just don't know how to get it. It feels hopeless.
Don't give up! Using a combination of trauma work, art therapy, and neurofeedback, we'll create a treatment plan specifically for you.
Nothing has been the same since that terrible event. In a moment, your life was split into two parts: before and after. It's already taken so much from you and affects everything you do. Physically, you're breaking down. Sleep is next to impossible, and you can't remember when you didn't have a splitting tension headache. You're always on edge, ready for the next threat to present itself. You never know how you're going to react from one moment to the next. And the more you fight for control, the less you have. You long for a life of peace, free from the constant despair. But you just don't know how to get it. It feels hopeless.
I specialize in trauma-informed art therapy with a transpersonal approach, willing to integrate faith and spirituality at the discretion of the client.
Beyond any specific diagnosis, I view people and mental health holistically. With a background in education, I provide compassionate understanding of the unique challenges faced throughout the lifespan. I have experience and interest in working with people in high-stress careers, such as legal professionals and military personnel. If you are unsure about seeing a therapist, or if you have not found traditional 'talk therapy' to be beneficial, consider scheduling a consultation with me.
I specialize in trauma-informed art therapy with a transpersonal approach, willing to integrate faith and spirituality at the discretion of the client.
Beyond any specific diagnosis, I view people and mental health holistically. With a background in education, I provide compassionate understanding of the unique challenges faced throughout the lifespan. I have experience and interest in working with people in high-stress careers, such as legal professionals and military personnel. If you are unsure about seeing a therapist, or if you have not found traditional 'talk therapy' to be beneficial, consider scheduling a consultation with me.
While my theraputic approach is grounded in psychodynamic theory, I utilize CBT, Acceptance and Commitment Therapy, expressive art, and play therapy techniques.
Life tends to throw us curve balls. With all of our energy spent juggling obligations, responsibilities, and managing daily stresses, it's easy to wake up one day and realize that you just feel "stuck." Making the decision to begin therapy can be difficult, but it's the first step towards regaining control of your life. Whether you are feeling overwhelmed, experiencing relationship difficulties, or just want a different perspective on whatever is holding you back, I'm here to help you navigate and overcome these challenges. Every person's situation is unique. I do not treat the therapeutic process as "one-size-fits all."
While my theraputic approach is grounded in psychodynamic theory, I utilize CBT, Acceptance and Commitment Therapy, expressive art, and play therapy techniques.
Life tends to throw us curve balls. With all of our energy spent juggling obligations, responsibilities, and managing daily stresses, it's easy to wake up one day and realize that you just feel "stuck." Making the decision to begin therapy can be difficult, but it's the first step towards regaining control of your life. Whether you are feeling overwhelmed, experiencing relationship difficulties, or just want a different perspective on whatever is holding you back, I'm here to help you navigate and overcome these challenges. Every person's situation is unique. I do not treat the therapeutic process as "one-size-fits all."
Monika Isip
Licensed Professional Counselor, LPC, ATR
Verified Verified
3 Endorsed
Richmond, VA 23219
Waitlist for new clients
My practice, which incorporates art therapy (if interested), includes depth-work, offered in tandem with practical learning and skills.
Welcome! I'm glad our paths have crossed. I'm a Licensed Professional Counselor and Registered Art Therapist with 18 years of experience. My aim is to help clients sort through confusion, practice new ways of understanding and responding to experiences, meet their wounds with compassion, and reconnect with their inherent vitality. Through my practice, Vitality Counseling and Art Therapy, I often support those who are navigating the effects of change, chronic stress, or trauma. Some report feeling too intensely, while others feel detached. Often, their relationships are difficult. I serve adults of all ages and teens 17+
My practice, which incorporates art therapy (if interested), includes depth-work, offered in tandem with practical learning and skills.
Welcome! I'm glad our paths have crossed. I'm a Licensed Professional Counselor and Registered Art Therapist with 18 years of experience. My aim is to help clients sort through confusion, practice new ways of understanding and responding to experiences, meet their wounds with compassion, and reconnect with their inherent vitality. Through my practice, Vitality Counseling and Art Therapy, I often support those who are navigating the effects of change, chronic stress, or trauma. Some report feeling too intensely, while others feel detached. Often, their relationships are difficult. I serve adults of all ages and teens 17+
I have the most training and expertise in art therapy, adolescents & young adults.
Welcome! I'm glad you've found me, and I hope something on my page resonates with you. It is important for me to share that I am a queer therapist - as in I am queer myself and prioritize and adore working with folks in the queer community. I utilize a person-centered, humanistic, strengths-based approach with my clients. My overall desire is to foster and build a safe place where you and I can collaboratively create a trusting therapeutic relationship where tough topics can be processed. Whether implementing “traditional” talk therapy, art therapy, or yoga, I operate from a body-positive, humanistic, trauma-informed perspective.
I have the most training and expertise in art therapy, adolescents & young adults.
Welcome! I'm glad you've found me, and I hope something on my page resonates with you. It is important for me to share that I am a queer therapist - as in I am queer myself and prioritize and adore working with folks in the queer community. I utilize a person-centered, humanistic, strengths-based approach with my clients. My overall desire is to foster and build a safe place where you and I can collaboratively create a trusting therapeutic relationship where tough topics can be processed. Whether implementing “traditional” talk therapy, art therapy, or yoga, I operate from a body-positive, humanistic, trauma-informed perspective.
Becky Jacobson
Licensed Professional Counselor, LPC, ATR, LMT
Verified Verified
3 Endorsed
Richmond, VA 23225
Waitlist for new clients
My approach stems from my training as an art therapist and counselor, as well as my training in mind-body practices, somatic and polyvagal work, grounding and centering techniques, and working with attachment styles and patterns.
If facing a life transition, grief and loss, stress, anxiety, interpersonal dilemmas, postpartum/parenthood challenges, or pursuing overarching growth & healing- here you will have a safe place to share your story, connect to resiliency, and let go of what no longer serves you. Exploring significant feelings and experiences throughout each session you will be able to use a combination of somatic work, body awareness, creative self expression, art making, mindfulness, meditative practices, and talk therapy to heal, grow, and transform - Bringing you closer to your true authentic self, inner peace, and fulfilling day-to-day living.
My approach stems from my training as an art therapist and counselor, as well as my training in mind-body practices, somatic and polyvagal work, grounding and centering techniques, and working with attachment styles and patterns.
If facing a life transition, grief and loss, stress, anxiety, interpersonal dilemmas, postpartum/parenthood challenges, or pursuing overarching growth & healing- here you will have a safe place to share your story, connect to resiliency, and let go of what no longer serves you. Exploring significant feelings and experiences throughout each session you will be able to use a combination of somatic work, body awareness, creative self expression, art making, mindfulness, meditative practices, and talk therapy to heal, grow, and transform - Bringing you closer to your true authentic self, inner peace, and fulfilling day-to-day living.
I incorporate talk therapy methods as well as art therapy techniques, sand tray interventions, and play therapy techniques.
Life is hard, being vulnerable is hard, let me help make it a little easier. I want to help you reach your therapeutic goals however I can. Whether it be processing trauma, navigating anxiety, struggling with depression, I am here to help. I try to create a welcoming, supportive, and encouraging environment that helps make the therapeutic process easier.
I incorporate talk therapy methods as well as art therapy techniques, sand tray interventions, and play therapy techniques.
Life is hard, being vulnerable is hard, let me help make it a little easier. I want to help you reach your therapeutic goals however I can. Whether it be processing trauma, navigating anxiety, struggling with depression, I am here to help. I try to create a welcoming, supportive, and encouraging environment that helps make the therapeutic process easier.
We at WFP are a multi-disciplinary group comprised of clinicians who are well-versed in many different treatment modalities. As a group we include licensed nurse practitioners, psychologists, clinical social workers and professional counselors. Our training perspectives may vary, but we are united by an abiding interest in providing state-of-the- art psychological evaluations and treatment for children, adults and families in the Richmond, Virginia community.
We at WFP are a multi-disciplinary group comprised of clinicians who are well-versed in many different treatment modalities. As a group we include licensed nurse practitioners, psychologists, clinical social workers and professional counselors. Our training perspectives may vary, but we are united by an abiding interest in providing state-of-the- art psychological evaluations and treatment for children, adults and families in the Richmond, Virginia community.
See more therapy options for Richmond
Nearby Art Therapy Searches for Richmond
- Ashland
- Bon Air
- Chester
- Chesterfield
- Glen Allen
- Henrico
- Mechanicsville
- Midlothian
- North Chesterfield
- Powhatan
- West End
- Williamsburg
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.