Adults Therapists in Richmond, VA

I specialize in emotional ease and the healing of issues that impact the quality of our lives. With over 25 years of clinical experience, I support clients to access their inner resources and strengthen coping skills so they can design the life they seek. My work focuses on turning emotions into wisdom (emotion regulation), managing stress (distress tolerance), and teaching others how to treat us (interpersonal effectiveness). These skills can help us deepen the meaningful connections with loved ones and improve the overall quality of our lives.

Hello! My name is Shadiyah Harris. I am a Licensed Clinical Social Worker with over 15 years of experience working with children, teens, and adults. Life gives us challenges, but you are never alone in the journey. I really enjoy working with people to help them heal from past hurts, realize their self-worth, and increase positive moments for the future. Areas of specialty include: depression, attention issues, anxiety, trauma, self-esteem issues, grief and loss, relational conflict, abandonment/rejection, and life changes.

Are you looking for a solution? Facing the same problem each day and do not know how to overcome it? You are in the right place. I will work on finding you evidenced based solutions to help you through your challenging times in a non-judgmental and supportive environment. My focus is to empower children, adolescents, adults and families building on the strengths of each individual and family in the sessions. When you call ask to make an appointment with me.

I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of experience in the field of social work, advocating and serving people with disabilities in their community. I have extensive experience working with children and adults assisting them in both English and Spanish.

Hello, my name is Day Charles, and I'm a board-certified Licensed Professional Counselor (LPC), Certified Advanced Grief Counseling Specialist, and a Certified Telemental Health Provider. I have over 15 years of mental health counseling experience and I am entering my 6th year of practicing independently. The name of my private practice - Day One Counseling & Consulting - describes exactly how I encourage my clients to view their wellness journey - every day IS “Day One.” If you are suffering from stress, anxiety, or depression, need to overcome low self-esteem and discover your authentic self, or are seeking support as you navigate

My grandparents were influential in my decision to work with older adults. I witnessed the support they received and wondered about the lack of support for others. For over nine years, I have worked with patients with chronic illnesses. The stress experienced by patients, family, and caregivers when managing health and/or mental health issues can be overwhelming. I aim to provide the listening ear that is needed.

Sometimes life can be overwhelming. Have you found the need to talk to someone and not know where to turn to? Everyday stressors can take a toll on the body. Looking for a therapist you can trust can be a process. I have been known to have a listening and empathic ear for clients in need. I will be an advocate in your journey. You will find that the traits of a supportive and nonjudgmental therapist will be important in your search. A veces la vida puede ser abrumadora. ¿Ha encontrado la necesidad de hablar con alguien y no sabe a quién recurrir? Los factores estresantes cotidianos pueden afectar el cuerpo. Yo puedo ser un apoyo.

Are you someone seeking support to navigate the complexities of various challenges impacting young adults, such as stress, anxiety, depression, trauma, identity exploration, and relationship difficulties? Clients come to see me because they are facing these issues and are looking for a therapist who can provide a supportive and understanding environment. They want to address these concerns in a way that promotes personal growth and emotional well-being.

I am a Licensed Clinical Social Worker in Virginia with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Kara Tracy, an LPC (Licensed Professional Counselor), brings over 5 years of expertise in assisting adolescents and adults in navigating through diverse life challenges, including trauma, adolescent out-of-home placement, life transitions, depression, anxiety, infertility, grief/pregnancy loss, and substance addiction. She obtained her Bachelor of Arts (BA) from Mary Baldwin University and her Master of Science (MS) in Clinical Mental Health from Capella University.

It is my mission at C & S Holistic Counseling and Consulting, LLC to eradicate the long-standing stigma associated with mental health challenges and treatment by promoting the concept of integrated health and wellness. Here at C & S Holistic Counseling and Consulting we will achieve this goal by encouraging, empowering and equipping our community with holistic interventions and resources designed to achieve an optimal level of health. Mental strengths is not the ability to stay out of the darkness; it is the ability to sit present in the darkness knowing that the light will shine again.

Are you struggling coping with depression, anxiety, or stressful life situations and transitions? Or are you experiencing a significant loss or struggling with grief over a loss? With my experience, I have worked with countless adults who have struggled with all of these situations and supported their journey to having a more full and authentic life. My current work with adults is often focused on grief/loss, depression, anxiety, stressful situations, and life transitions. We all carry a unique experience that are filled with strengths and opportunities for mental health growth.

Sometimes we just need someone to talk to....Do you feel overwhelmed or stressed by daily life? Are social interactions difficult for you? Do you often experience feelings of loneliness? Together we can work on strategies to help address the challenges that you face. I am here to support your needs. My experience includes assisting with depression, addiction, anxiety, adjustment concerns, and coping skills. I have over 15 years of experience working in the mental health field.

Welcome to my practice! My name is Lance Crawford, I am a Licensed Professional Counselor (LPC) in the state(s) of Virginia and Oregon. I was born and raised in a small town in Virginia however, I am currently living in Portland, OR. I have been in the mental health field since 2013 and have been privileged enough to have worked with a range of populations including: young adults/college students, at-risk youth, LGBTQIA+, addiction/substance use, underserved minority groups, and community mental health.

Welcome! As a level 3 DBT provider, I treat teens/adults with Borderline Personality Disorder and individuals struggling to regulate intense emotions; abandonment; self-harm; suicidality; intense relationships; and impulsivity. I use a mindful, curious and a feedback-informed approach to support outcomes and your goals. As a certified trauma therapist I also support teens/adults overcome trauma symptoms.

I am a Graduate of Howard University and UNC Charlotte, I have a BA in Psychology and a Masters in Social Work. I have a passion for working with individuals, couples and families who seek change to become happier, healthier and gain control over obstacles that are weighing them down.

Helping others live better lives has been my passion since my early teens when I decided to become a counselor. Now, as a Licensed Professional Counselor, I enjoy working with adults struggling with OCD, anxiety, and life’s many stresses.

Have you ever wondered why you are the way you are? Why you think the way you think, feel the way you feel, and do the things you do? I believe that psychotherapy can help anyone answer all of those questions and truly discover who they are and how they can help themselves. Imagine what your life would look like if you could identify how you are feeling in the moment, where it's coming from, and how to work through it effectively. My goal is to help you better understand who you are, help you identify your strengths, and provide you with the tools you need to help you achieve your goals and live the life you want.

Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos, Couples and Families through the multiple stressors life can present.