Therapists in Northern Barton Heights, Richmond, VA

Photo of Simone Hunt, LCSW, Clinical Social Work/Therapist
Simone Hunt
Clinical Social Work/Therapist, LCSW
Verified Verified
Northern Barton Heights, Richmond, VA 23222  (Online Only)
Hi, I am Simone. I know life can become difficult as we go through transitions. In these transitions comes changes in self-esteem and often times negative thoughts about ourselves. I work with preteens and women to improve self-esteem, self-confidence, and having a difficult time dealing with a new life transitions. We will support your wellness and emotional needs by utilizing coping strategies and having an open space to express vulnerable feelings.
Hi, I am Simone. I know life can become difficult as we go through transitions. In these transitions comes changes in self-esteem and often times negative thoughts about ourselves. I work with preteens and women to improve self-esteem, self-confidence, and having a difficult time dealing with a new life transitions. We will support your wellness and emotional needs by utilizing coping strategies and having an open space to express vulnerable feelings.
(804) 409-4297 View (804) 409-4297
Photo of Chris Chandler, MA, LPCC, LMHC, CSAT-S, Licensed Professional Counselor
Chris Chandler
Licensed Professional Counselor, MA, LPCC, LMHC, CSAT-S
Verified Verified
Northern Barton Heights, Richmond, VA 23222  (Online Only)
My passion is helping people build healthy and meaningful lives. I am a Certified Sexual Addiction Therapist trained by Dr. Patrick Carnes, the pioneer in the field of sex addiction. I have extensive experience working with individuals struggling with all forms of addictions and compulsive behaviors including: sex, pornography, drugs, alcohol, food, work, spending, codependent relationships, etc. I use Internal Family Systems, and Lifespan Integration to help people become free from underlying relational/attachment wounds.
My passion is helping people build healthy and meaningful lives. I am a Certified Sexual Addiction Therapist trained by Dr. Patrick Carnes, the pioneer in the field of sex addiction. I have extensive experience working with individuals struggling with all forms of addictions and compulsive behaviors including: sex, pornography, drugs, alcohol, food, work, spending, codependent relationships, etc. I use Internal Family Systems, and Lifespan Integration to help people become free from underlying relational/attachment wounds.
(203) 457-6184 View (203) 457-6184
Photo of Kathryn N Garnett, MSW, LCSW, Clinical Social Work/Therapist
Kathryn N Garnett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Northern Barton Heights, Richmond, VA 23222
I am I am a strengths-based psychotherapist, a mother of three wonderful adult children, who returned to graduate school late in life with a strong belief in the "land of possibility." I have great respect for what each individual brings to therapy and faith in the power of relationship to effect growth and change. I believe that my sensitivity to need, whether in very young children or mature adults is a unique gift that brings hope to life. I recently completed a mindfulness and psychotherapy course and strongly believe in its impact on depression and anxiety. I firmly believe in treating the whole individual, body and mind.
I am I am a strengths-based psychotherapist, a mother of three wonderful adult children, who returned to graduate school late in life with a strong belief in the "land of possibility." I have great respect for what each individual brings to therapy and faith in the power of relationship to effect growth and change. I believe that my sensitivity to need, whether in very young children or mature adults is a unique gift that brings hope to life. I recently completed a mindfulness and psychotherapy course and strongly believe in its impact on depression and anxiety. I firmly believe in treating the whole individual, body and mind.
(804) 213-2897 View (804) 213-2897
Photo of Nathaniel D West, PhD, MA, LPC, Licensed Professional Counselor
Nathaniel D West
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
Northern Barton Heights, Richmond, VA 23222  (Online Only)
I am not accepting new clients until August 2024. Are you feeling restless, worried, or frustrated? Are you finding it difficult to navigate the ups and downs of life? Are you experiencing more conflict and less peace in your relationships? Does your life lack meaning? If you answered yes to any of these questions, I can help you.
I am not accepting new clients until August 2024. Are you feeling restless, worried, or frustrated? Are you finding it difficult to navigate the ups and downs of life? Are you experiencing more conflict and less peace in your relationships? Does your life lack meaning? If you answered yes to any of these questions, I can help you.
(804) 292-2245 View (804) 292-2245
Photo of Christine Macri, LCSW, Clinical Social Work/Therapist
Christine Macri
Clinical Social Work/Therapist, LCSW
Verified Verified
Northern Barton Heights, Richmond, VA 23222
Not accepting new clients
I always try to approach people with a deep appreciation for their complexity. Identified problems and symptoms are only part of the picture, and a more comprehensive view allows us to take full advantage of our strengths, as well as identify aspects of healthy living that are missing. When these tend to be in areas we're less comfortable with, gently exploring and working to improve our comfort level can be powerful tools toward lasting change. A strong therapeutic alliance can be an essential part of this effort.
I always try to approach people with a deep appreciation for their complexity. Identified problems and symptoms are only part of the picture, and a more comprehensive view allows us to take full advantage of our strengths, as well as identify aspects of healthy living that are missing. When these tend to be in areas we're less comfortable with, gently exploring and working to improve our comfort level can be powerful tools toward lasting change. A strong therapeutic alliance can be an essential part of this effort.
(804) 495-8887 View (804) 495-8887
Photo of Helen I. Lodge, LPC, Licensed Professional Counselor
Helen I. Lodge
Licensed Professional Counselor, LPC
Verified Verified
Northern Barton Heights, Richmond, VA 23222
Life can be a struggle at times. In those moments when we get stuck, therapy can offer guidance, education, and comfort. I appreciate the courage it takes to reach out for support, and I enjoy helping clients make changes in their lives. My approach is collaborative and guided by my client's preference: some people do best with a directive approach, while others need a supportive listener. I emphasize self-compassion and draw from both short-term approaches and in-depth orientations that look at the influence of family history on the development of identity.
Life can be a struggle at times. In those moments when we get stuck, therapy can offer guidance, education, and comfort. I appreciate the courage it takes to reach out for support, and I enjoy helping clients make changes in their lives. My approach is collaborative and guided by my client's preference: some people do best with a directive approach, while others need a supportive listener. I emphasize self-compassion and draw from both short-term approaches and in-depth orientations that look at the influence of family history on the development of identity.
(804) 599-3912 View (804) 599-3912
Photo of Allyson Rainer, LCSW, Clinical Social Work/Therapist
Allyson Rainer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Northern Barton Heights, Richmond, VA 23222
Waitlist for new clients
Finding peace and a sense of purpose is more difficult when you're bombarded with messages from the outside world about who you are supposed to be. One goal of therapy is to have more compassion for yourself which gives you the opportunity to experience more peace inside. I specialize in anxiety, trauma, grief, LGBT issues, relationship issues, adult children of personality disordered parents and women's issues across the lifespan, especially surrounding menopause. I also enjoy and welcome working with men in my practice. My clinical interests surround how our thoughts and bodies are connected.
Finding peace and a sense of purpose is more difficult when you're bombarded with messages from the outside world about who you are supposed to be. One goal of therapy is to have more compassion for yourself which gives you the opportunity to experience more peace inside. I specialize in anxiety, trauma, grief, LGBT issues, relationship issues, adult children of personality disordered parents and women's issues across the lifespan, especially surrounding menopause. I also enjoy and welcome working with men in my practice. My clinical interests surround how our thoughts and bodies are connected.
(804) 793-9410 View (804) 793-9410
Photo of Yvette Coronado, LMFT, Registered Psychotherapist
Yvette Coronado
Registered Psychotherapist, LMFT
Verified Verified
1 Endorsed
Northern Barton Heights, Richmond, VA 23222
Our physical, mental, and spiritual/relational health are priorities. Walk & Talks! A dose of nature, movement, and therapeutic support in Richmond's green spaces! Children, teens, and young adults feeling stuck. Parents and elders feeling isolated or anxious. +YVETTE is fully trained in EMDR for trauma and stress. Decrease negative thinking, interactions, and habits. Increase the peace and enjoyment even the bliss of life. You will receive practice and tools for a better life experience. You will let go of old beliefs and expand and create new ones! Welcome ALL - PoC, LGBTQ+, artists, poly, and kink! SUPERvisor certified.
Our physical, mental, and spiritual/relational health are priorities. Walk & Talks! A dose of nature, movement, and therapeutic support in Richmond's green spaces! Children, teens, and young adults feeling stuck. Parents and elders feeling isolated or anxious. +YVETTE is fully trained in EMDR for trauma and stress. Decrease negative thinking, interactions, and habits. Increase the peace and enjoyment even the bliss of life. You will receive practice and tools for a better life experience. You will let go of old beliefs and expand and create new ones! Welcome ALL - PoC, LGBTQ+, artists, poly, and kink! SUPERvisor certified.
(804) 409-0268 View (804) 409-0268
Photo of F Bland Tyree, MSW, LCSW, Clinical Social Work/Therapist
F Bland Tyree
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Northern Barton Heights, Richmond, VA 23222
I am honored to work with clients experiencing life challenges such as loss, anxiety, depression, trauma, and the activation of patterns and beliefs that may be holding you back. I also specialize in supporting clients in an exploring ways to create a life filled with greater meaning, purpose and fulfillment. I believe there is a center of deep wisdom within each of us, guiding us toward healing, integration and transformation. I will partner with you to co-create an environment that supports your healing and growth.
I am honored to work with clients experiencing life challenges such as loss, anxiety, depression, trauma, and the activation of patterns and beliefs that may be holding you back. I also specialize in supporting clients in an exploring ways to create a life filled with greater meaning, purpose and fulfillment. I believe there is a center of deep wisdom within each of us, guiding us toward healing, integration and transformation. I will partner with you to co-create an environment that supports your healing and growth.
(804) 415-7398 View (804) 415-7398
Photo of Byesheba Entzminger-Bullock - Changing Faces LLC, Clinical Social Work/Therapist
Changing Faces LLC
Clinical Social Work/Therapist
Verified Verified
Northern Barton Heights, Richmond, VA 23222
It is the mission of CHANGING FACES LLC to impact the community through increased self-worth, leadership, and social connectedness of its members. Changing Faces LLC is committed to providing integrated service delivery systems for adolescents with mental health diagnoses. We provide a wide range of treatment and training programs to help our clients maintain and enhance their level of functioning in their community. We will help our clients meet their goals by providing individualized assessments and treatment plans.
It is the mission of CHANGING FACES LLC to impact the community through increased self-worth, leadership, and social connectedness of its members. Changing Faces LLC is committed to providing integrated service delivery systems for adolescents with mental health diagnoses. We provide a wide range of treatment and training programs to help our clients maintain and enhance their level of functioning in their community. We will help our clients meet their goals by providing individualized assessments and treatment plans.
(571) 253-7458 View (571) 253-7458
Photo of Bridget Dunnavant, PhD, LCP, Psychologist
Bridget Dunnavant
Psychologist, PhD, LCP
Verified Verified
1 Endorsed
Northern Barton Heights, Richmond, VA 23222
I offer individual, couples, and group therapy. In addition to ameliorating symptoms, decreasing emotional pain, and helping to solve difficult problems, experiential therapy, along with mindfulness and somatic awareness can facilitate significant personal growth and increased wellness. My approach is broadly humanistic, meaning we seek together in a safe and secure environment, mutual understanding of you as a whole person, honing your internal "voice" and tapping into your existing strengths. Once we identify who you really are inside and what is most important to you, the path to bringing your life into alignment becomes clearer.
I offer individual, couples, and group therapy. In addition to ameliorating symptoms, decreasing emotional pain, and helping to solve difficult problems, experiential therapy, along with mindfulness and somatic awareness can facilitate significant personal growth and increased wellness. My approach is broadly humanistic, meaning we seek together in a safe and secure environment, mutual understanding of you as a whole person, honing your internal "voice" and tapping into your existing strengths. Once we identify who you really are inside and what is most important to you, the path to bringing your life into alignment becomes clearer.
(804) 793-8685 View (804) 793-8685
Photo of Jennifer Crittenden, MSW, LCSW, LICSW, Clinical Social Work/Therapist
Jennifer Crittenden
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
6 Endorsed
Northern Barton Heights, Richmond, VA 23222
Are you feeling a bit stuck? Want change, but don’t know how to get there? Let's explore how better to communicate our wants and needs. Let's understand our coping mechanisms. Let's ask ourselves why we struggle to care for ourselves, the way we care for others. Let's look at our beliefs, coping styles and behaviors that repeat, even though they no longer serve us.
Are you feeling a bit stuck? Want change, but don’t know how to get there? Let's explore how better to communicate our wants and needs. Let's understand our coping mechanisms. Let's ask ourselves why we struggle to care for ourselves, the way we care for others. Let's look at our beliefs, coping styles and behaviors that repeat, even though they no longer serve us.
(703) 957-7883 View (703) 957-7883
Photo of Dreamel Spady - Renewal, Growth, & Healing, Clinical Social Work/Therapist
Renewal, Growth, & Healing
Clinical Social Work/Therapist
Verified Verified
Northern Barton Heights, Richmond, VA 23222
IN-PERSON & VIRTUAL sessions are available! Sometimes we face challenging situations that are complex and overwhelming, making it difficult for us to cope, see our options, or truly understand what is going on. Our therapists able to see issues through a grounded, insight-oriented scope that will allow you to connect the dots about your thoughts, feelings, and actions. We are genuine, nonjudgmental, and compassionate, providing a warm and trusting environment where you can feel at ease exploring difficult issues. Our ultimate goal is to get on a positive path that leads you to real change, personal growth, and a fulfilling life.
IN-PERSON & VIRTUAL sessions are available! Sometimes we face challenging situations that are complex and overwhelming, making it difficult for us to cope, see our options, or truly understand what is going on. Our therapists able to see issues through a grounded, insight-oriented scope that will allow you to connect the dots about your thoughts, feelings, and actions. We are genuine, nonjudgmental, and compassionate, providing a warm and trusting environment where you can feel at ease exploring difficult issues. Our ultimate goal is to get on a positive path that leads you to real change, personal growth, and a fulfilling life.
(804) 808-1187 View (804) 808-1187
Photo of Terra Jones-Steele - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Northern Barton Heights, Richmond, VA 23222
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
(804) 391-9336 View (804) 391-9336
Photo of Veronica Murray - Potter’s Counseling and Consultation, LLC, LCSW, GC-C, Clinical Social Work/Therapist
Potter’s Counseling and Consultation, LLC
Clinical Social Work/Therapist, LCSW, GC-C
Verified Verified
1 Endorsed
Northern Barton Heights, Richmond, VA 23222  (Online Only)
I am a licensed clinical social worker in the state of Virginia with over 13 years of experience as a social worker. I have worked with children, adults, and geriatric populations. In my practice I have addressed concerns regarding depression, anxiety, and Life transitional issues. My practice also includes caring for Family members diagnosed with dementia, or Alzheimer’s, grief, and bereavement matters.
I am a licensed clinical social worker in the state of Virginia with over 13 years of experience as a social worker. I have worked with children, adults, and geriatric populations. In my practice I have addressed concerns regarding depression, anxiety, and Life transitional issues. My practice also includes caring for Family members diagnosed with dementia, or Alzheimer’s, grief, and bereavement matters.
(703) 594-8055 View (703) 594-8055
Photo of Brittany Palmer, MS, NCC
Brittany Palmer
Resident in Counseling, MS, NCC
Verified Verified
1 Endorsed
Northern Barton Heights, Richmond, VA 23222
I am a Resident in Counseling focused on working with children, adolescents and adults. I believe that healing through life's stressors is not a straight path, and my role as your therapist is to guide you through those difficult times. My outlook for your process is that this is a positive healing journey, where you are heard and understood. My passion for working with Veterans stems from my unique perspective as a Military spouse for over ten years.
I am a Resident in Counseling focused on working with children, adolescents and adults. I believe that healing through life's stressors is not a straight path, and my role as your therapist is to guide you through those difficult times. My outlook for your process is that this is a positive healing journey, where you are heard and understood. My passion for working with Veterans stems from my unique perspective as a Military spouse for over ten years.
(571) 581-6121 View (571) 581-6121
Photo of Sharena Goosun, MA
Sharena Goosun
Resident in Counseling, MA
Verified Verified
Northern Barton Heights, Richmond, VA 23222  (Online Only)
Understanding yourself and life can be quite a challenge, especially when roadblocks and hurt are thrown into the journey. If granted a handbook to navigate life, we'd all be well off. However, that is not our reality. Due to this very reason, I have dedicated my focus to better support individuals to strengthen their mental health and regain the control of their journey no matter their life circumstances. My unique and non-traditional style of therapy has built numerous therapeutic alliances and has help many adolescents, adults and families seek love, acceptance, peace, and balance.
Understanding yourself and life can be quite a challenge, especially when roadblocks and hurt are thrown into the journey. If granted a handbook to navigate life, we'd all be well off. However, that is not our reality. Due to this very reason, I have dedicated my focus to better support individuals to strengthen their mental health and regain the control of their journey no matter their life circumstances. My unique and non-traditional style of therapy has built numerous therapeutic alliances and has help many adolescents, adults and families seek love, acceptance, peace, and balance.
(757) 997-1269 View (757) 997-1269
Photo of Nichole Henderson, MS, LMFT, Marriage & Family Therapist
Nichole Henderson
Marriage & Family Therapist, MS, LMFT
Verified Verified
11 Endorsed
Northern Barton Heights, Richmond, VA 23222  (Online Only)
Waitlist for new clients
What you focus on GROWS. Do you feel seen? Isaiah 58:11. Do you feel heard? Where do you go to fill your emotional and spiritual tank? I offer unique, specialized faith-based therapy services designed to help clients and families build a Victorious identity. Providing two-way discussions that bridge the gap to help you with difficult life transformations. It's time to unlock fear, pain, confusion, sexual compulsivity, unresolved grief & loss, and any barriers that keep you from living a Christ-filled lifestyle. I practice in Nevada Texas & Virginia. I ONLY provide services through video platforms.
What you focus on GROWS. Do you feel seen? Isaiah 58:11. Do you feel heard? Where do you go to fill your emotional and spiritual tank? I offer unique, specialized faith-based therapy services designed to help clients and families build a Victorious identity. Providing two-way discussions that bridge the gap to help you with difficult life transformations. It's time to unlock fear, pain, confusion, sexual compulsivity, unresolved grief & loss, and any barriers that keep you from living a Christ-filled lifestyle. I practice in Nevada Texas & Virginia. I ONLY provide services through video platforms.
(702) 475-5116 View (702) 475-5116
Photo of Dr. Brenda L Ridgeway Professional Psychologist, PhD/,  LSATP, CCDVC, HS-BCP
Dr. Brenda L Ridgeway Professional Psychologist
PhD/, LSATP, CCDVC, HS-BCP
Verified Verified
Northern Barton Heights, Richmond, VA 23222  (Online Only)
My belief is that healing is possible and that all of us have the answers and solutions to troubling personal questions and stressful circumstances in our lives, but sometimes we all need a bit of support and guidance to find those answers. Recovery is an amazing and sacred journey, one that leads to self-healing, self-fulfillment, and happiness. I am a Licensed Substance Abuse Treatment Practitioner specializing in working with those seeking a better physical and emotional life and overall well-being. I use empirically sound evidenced-based interventions to assist with your healing process.
My belief is that healing is possible and that all of us have the answers and solutions to troubling personal questions and stressful circumstances in our lives, but sometimes we all need a bit of support and guidance to find those answers. Recovery is an amazing and sacred journey, one that leads to self-healing, self-fulfillment, and happiness. I am a Licensed Substance Abuse Treatment Practitioner specializing in working with those seeking a better physical and emotional life and overall well-being. I use empirically sound evidenced-based interventions to assist with your healing process.
(540) 274-0635 View (540) 274-0635
Photo of Crystal Waller, LCSW, Clinical Social Work/Therapist
Crystal Waller
Clinical Social Work/Therapist, LCSW
Verified Verified
Northern Barton Heights, Richmond, VA 23222  (Online Only)
Accepting new clients. Hi! I am Crystal Waller a Licensed Clinical Social Worker and I’m glad to know that you decided to stop by and view my profile, with the hopes of pursuing therapy. I am a therapist who is very passionate about meeting my clients where they are, and I strongly feel it is important to listen and validate everyone’s feelings. My desire is to focus on helping clients with anxiety, depression, life stressors, grief, loss, trauma, etc. I believe that true healing involves the whole person; physically, mentally and spiritually.
Accepting new clients. Hi! I am Crystal Waller a Licensed Clinical Social Worker and I’m glad to know that you decided to stop by and view my profile, with the hopes of pursuing therapy. I am a therapist who is very passionate about meeting my clients where they are, and I strongly feel it is important to listen and validate everyone’s feelings. My desire is to focus on helping clients with anxiety, depression, life stressors, grief, loss, trauma, etc. I believe that true healing involves the whole person; physically, mentally and spiritually.
(804) 446-5260 View (804) 446-5260

How does your Therapist compare?

Number of Therapists in Northern Barton Heights, Richmond, VA

60+

Average cost per session

$137

Therapists in Northern Barton Heights, Richmond, VA who prioritize treating:

96% Anxiety
93% Depression
85% Self Esteem
82% Trauma and PTSD
78% Coping Skills
75% Relationship Issues
72% Stress

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
75% BlueCross and BlueShield
74% Cigna and Evernorth

How Therapists in Northern Barton Heights, Richmond, VA see their clients

54% Online Only
46% In Person and Online

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Northern Barton Heights, Richmond?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.