Therapists in Carytown, Richmond, VA

Photo of Marie P Norton, MEd, LPC, NCC, MFA, Licensed Professional Counselor
Marie P Norton
Licensed Professional Counselor, MEd, LPC, NCC, MFA
Verified Verified
4 Endorsed
Carytown, Richmond, VA 23221
Stuck? Frustrated or overwhelmed? You want to do better at work or school. Maybe relationships are strained. You know you’d like something to change. Everyone else seems to have their life together. Come as you are to counseling. There is nothing you have to do, or be, in order to feel better. Together, we’ll discover what would be a rich and meaningful life for you, and how to get there. I work frequently with clients wanting to discover whole mind and body connection. During our initial consultation we'll discover if I'm the best fit for your needs, and if not, help you find the right one. Let's chat.
Stuck? Frustrated or overwhelmed? You want to do better at work or school. Maybe relationships are strained. You know you’d like something to change. Everyone else seems to have their life together. Come as you are to counseling. There is nothing you have to do, or be, in order to feel better. Together, we’ll discover what would be a rich and meaningful life for you, and how to get there. I work frequently with clients wanting to discover whole mind and body connection. During our initial consultation we'll discover if I'm the best fit for your needs, and if not, help you find the right one. Let's chat.
(804) 259-0591 View (804) 259-0591
Photo of Michelle O'Brien, LPC, NCC, Licensed Professional Counselor
Michelle O'Brien
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Carytown, Richmond, VA 23219  (Online Only)
Would you like to feel more in control of your life? More comfortable in your own skin? To finally heal old wounds? Change is possible and you will be warmly welcomed here. Therapy isn't always easy but it can be energizing, fun, and something you look forward to. It's vital to find a therapist who is a great match for you. My style is direct, friendly & collaborative using humor & psychoeducation without judgment. Together we'll discover unmet needs that may be blocking you. Other services available are pre-bariatric surgery assessments and follow-up care. I especially enjoy working on anger management and self-confidence!
Would you like to feel more in control of your life? More comfortable in your own skin? To finally heal old wounds? Change is possible and you will be warmly welcomed here. Therapy isn't always easy but it can be energizing, fun, and something you look forward to. It's vital to find a therapist who is a great match for you. My style is direct, friendly & collaborative using humor & psychoeducation without judgment. Together we'll discover unmet needs that may be blocking you. Other services available are pre-bariatric surgery assessments and follow-up care. I especially enjoy working on anger management and self-confidence!
(804) 215-0873 View (804) 215-0873
Photo of Kara Weiland, MSW, LCSW, PMH-C, Clinical Social Work/Therapist
Kara Weiland
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Carytown, Richmond, VA 23221  (Online Only)
Not accepting new clients
Being a mom leaves you feeling drained, anxious, and overwhelmed. You may be burnt out from being the default parent, feeling numb and disconnected from your new baby, or finding you're not sure who you are anymore. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel balanced. You’re ready to feel confident. Whether you’re a new mom or further along on your parenting journey, you are ready to feel like yourself again.
Being a mom leaves you feeling drained, anxious, and overwhelmed. You may be burnt out from being the default parent, feeling numb and disconnected from your new baby, or finding you're not sure who you are anymore. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel balanced. You’re ready to feel confident. Whether you’re a new mom or further along on your parenting journey, you are ready to feel like yourself again.
(804) 408-4895 View (804) 408-4895
Photo of Sarah Charbonneau, LCSW, Clinical Social Work/Therapist
Sarah Charbonneau
Clinical Social Work/Therapist, LCSW
Verified Verified
Carytown, Richmond, VA 23221
I strive to provide an affirming, safe and supportive space to help people explore, heal, and honor their personal truth and identity and thrive as their authentic selves. I operate from a trauma-informed, strengths-based approach and have over 20 years of clinical experience in the field of adult mental health, sexuality, gender and relationship related issues. I believe in developing collaborative, compassionate, and trusting relationships with clients, incorporating individualized interventions from a variety of therapeutic frameworks based on each client's unique needs and goals.
I strive to provide an affirming, safe and supportive space to help people explore, heal, and honor their personal truth and identity and thrive as their authentic selves. I operate from a trauma-informed, strengths-based approach and have over 20 years of clinical experience in the field of adult mental health, sexuality, gender and relationship related issues. I believe in developing collaborative, compassionate, and trusting relationships with clients, incorporating individualized interventions from a variety of therapeutic frameworks based on each client's unique needs and goals.
(804) 206-5978 View (804) 206-5978
Photo of Dr. Abigail Conley, PhD, NCC
Dr. Abigail Conley
Resident in Counseling, PhD, NCC
Verified Verified
1 Endorsed
Carytown, Richmond, VA 23221  (Online Only)
Do you feel stressed out and overwhelmed balancing parenthood with your career and relationships? Do you wake up exhausted and dreading the day? If you’re struggling to balance life’s demands and be at your best, now is a good time to connect with an experienced therapist who can help. Now more than ever parents are feeling overwhelmed and uncertain on how to juggle their kids, spouses, careers, and their own well-being. Prioritizing others first while putting your own needs last can work a little, but leads to longer-term issues like burnout, depression, and chronic stress. You don't want to burden your friends and family either.
Do you feel stressed out and overwhelmed balancing parenthood with your career and relationships? Do you wake up exhausted and dreading the day? If you’re struggling to balance life’s demands and be at your best, now is a good time to connect with an experienced therapist who can help. Now more than ever parents are feeling overwhelmed and uncertain on how to juggle their kids, spouses, careers, and their own well-being. Prioritizing others first while putting your own needs last can work a little, but leads to longer-term issues like burnout, depression, and chronic stress. You don't want to burden your friends and family either.
(804) 578-7569 View (804) 578-7569
Photo of Elise Kindya, MSW, LCSW, Clinical Social Work/Therapist
Elise Kindya
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Carytown, Richmond, VA 23220
I always return emails. Often, past memories are debilitating and you feel like you're right back in that overwhelming situation. At times, you wish you could change what happened in the past but know you can't. What if you could change the way you relate to these memories and take back control over your body and emotions? There has been so much opportunity for your inner critic to speak. A voice in your head constantly criticizes you, and you've had enough. It's time to change this voice. I can help you see your past from the perspective of compassion, not judgment, and learn tools to move forward to an exciting future.
I always return emails. Often, past memories are debilitating and you feel like you're right back in that overwhelming situation. At times, you wish you could change what happened in the past but know you can't. What if you could change the way you relate to these memories and take back control over your body and emotions? There has been so much opportunity for your inner critic to speak. A voice in your head constantly criticizes you, and you've had enough. It's time to change this voice. I can help you see your past from the perspective of compassion, not judgment, and learn tools to move forward to an exciting future.
(804) 570-2308 View (804) 570-2308
Photo of Dr. Danielle Armour - Dr. Danielle Armour, Sex & Relationship Therapist, PhD, LCSW, CST, Clinical Social Work/Therapist
Dr. Danielle Armour, Sex & Relationship Therapist
Clinical Social Work/Therapist, PhD, LCSW, CST
Verified Verified
1 Endorsed
Carytown, Richmond, VA 23221  (Online Only)
I specialize in sexual health, intimacy, and relationships, especially the one we have with self. I am passionate about helping you and yours enrich your lives—by empowering you to unpack what’s preventing you from fully embracing all of life’s pleasures. I believe that we all have the intrinsic ability to heal ourselves. In my practice, psychotherapy is a journey of self healing, with me as your guide. Connection is one of our most powerful tools, and through connecting with me, together, we will cultivate transformation and uncover the peace that lies within you.
I specialize in sexual health, intimacy, and relationships, especially the one we have with self. I am passionate about helping you and yours enrich your lives—by empowering you to unpack what’s preventing you from fully embracing all of life’s pleasures. I believe that we all have the intrinsic ability to heal ourselves. In my practice, psychotherapy is a journey of self healing, with me as your guide. Connection is one of our most powerful tools, and through connecting with me, together, we will cultivate transformation and uncover the peace that lies within you.
(804) 531-5166 View (804) 531-5166
Photo of Diane Forse - Diane M Forse, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Diane M Forse, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carytown, Richmond, VA 23221
Not accepting new clients
In these challenging times, feeling overwhelmed and uncertain is completely normal. Are you questioning whether your past goals still align with your future? Maybe you’re feeling that the ways you cope with stress no longer work for you, or you’re having emotional reactions that you don’t understand. Life changes, painful losses, and difficult relationships can make you feel adrift, especially when traditional sources of support seem insufficient. If you’re struggling and wondering how to move forward, you don’t have to navigate this alone.
In these challenging times, feeling overwhelmed and uncertain is completely normal. Are you questioning whether your past goals still align with your future? Maybe you’re feeling that the ways you cope with stress no longer work for you, or you’re having emotional reactions that you don’t understand. Life changes, painful losses, and difficult relationships can make you feel adrift, especially when traditional sources of support seem insufficient. If you’re struggling and wondering how to move forward, you don’t have to navigate this alone.
(757) 320-0143 View (757) 320-0143
Photo of Mary Kathryn St Germain - Renewing RVA, APRN, FNP
Renewing RVA
APRN, FNP
Verified Verified
Carytown, Richmond, VA 23221
At Renewing RVA, our mission is to provide high-quality, medical mental health services in conjunction with Biblical Prayer Ministry for the spiritual, mental, and physical flourishing of clients in need. We treat mild to moderate psychiatric conditions, such as trauma, anxiety, depression, PTSD, psychogenic sleep issues, or ADHD. When needed, we refer to outside providers for complex issues such as bipolar disorder or psychotic disorders. We treat children, adolescents, and adults. Patients do not have to be Christian in order to be seen by us.
At Renewing RVA, our mission is to provide high-quality, medical mental health services in conjunction with Biblical Prayer Ministry for the spiritual, mental, and physical flourishing of clients in need. We treat mild to moderate psychiatric conditions, such as trauma, anxiety, depression, PTSD, psychogenic sleep issues, or ADHD. When needed, we refer to outside providers for complex issues such as bipolar disorder or psychotic disorders. We treat children, adolescents, and adults. Patients do not have to be Christian in order to be seen by us.
(804) 373-4370 View (804) 373-4370
Photo of Hope Helton, LCSW, Clinical Social Work/Therapist
Hope Helton
Clinical Social Work/Therapist, LCSW
Verified Verified
Carytown, Richmond, VA 23221  (Online Only)
Are you feeling stuck & like you need to make changes in your life to be happier & more fulfilled? Do things feel out of balance with your relationship with yourself & others? Do you find it harder to be kind to yourself than a stranger? I have experience in helping teen & adult clients, often going through major life transitions. With a goal to better manage stress and anxiety, work through relationship conflicts, improve motivation, & self esteem. We'll address your whole self, mind, body & spirit, to find a balance through cognitive therapy, as well as mindfulness, encouraging yoga & artistic expression to better know yourself.
Are you feeling stuck & like you need to make changes in your life to be happier & more fulfilled? Do things feel out of balance with your relationship with yourself & others? Do you find it harder to be kind to yourself than a stranger? I have experience in helping teen & adult clients, often going through major life transitions. With a goal to better manage stress and anxiety, work through relationship conflicts, improve motivation, & self esteem. We'll address your whole self, mind, body & spirit, to find a balance through cognitive therapy, as well as mindfulness, encouraging yoga & artistic expression to better know yourself.
(804) 902-2388 View (804) 902-2388
Photo of Indria Savoy-Johnson - Savoy Wellness Center LLC, LCSW, LICSW, LMHP, Clinical Social Work/Therapist
Savoy Wellness Center LLC
Clinical Social Work/Therapist, LCSW, LICSW, LMHP
Verified Verified
Carytown, Richmond, VA 23221  (Online Only)
Are you looking for an affordable therapist with a unique skill set that can help you deal with everyday life stressors? Are you feeling in a downward spiral? Challenged with relationship issues that are weighing you down and your supportive network? If so, you have come to the right place!
Are you looking for an affordable therapist with a unique skill set that can help you deal with everyday life stressors? Are you feeling in a downward spiral? Challenged with relationship issues that are weighing you down and your supportive network? If so, you have come to the right place!
(240) 222-5924 View (240) 222-5924
Photo of Alexis Tuttle, LMHP-S, Pre-Licensed Professional
Alexis Tuttle
Pre-Licensed Professional, LMHP-S
Verified Verified
1 Endorsed
Carytown, Richmond, VA 23220  (Online Only)
Waitlist for new clients
I believe feeling heard and having a safe space to explore distressing memories, thoughts, and emotions is crucial to well-being. As your therapist, I'm here to support you through this journey, whether you're a teenager or an adult navigating life's complexities. I strive to develop a collaborative relationship with clients. Empathy is at the core of my approach, complimented by a direct style that respectfully challenges and encourages self-awareness.
I believe feeling heard and having a safe space to explore distressing memories, thoughts, and emotions is crucial to well-being. As your therapist, I'm here to support you through this journey, whether you're a teenager or an adult navigating life's complexities. I strive to develop a collaborative relationship with clients. Empathy is at the core of my approach, complimented by a direct style that respectfully challenges and encourages self-awareness.
(804) 395-6951 View (804) 395-6951
Photo of W. Tracy Atkinson, MS, LPC, Licensed Professional Counselor
W. Tracy Atkinson
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Carytown, Richmond, VA 23221  (Online Only)
Please note that I am only doing telehealth right now, I do not file insurance claims for clients (but can provide the information needed to do so), my 2024 fee is $175 per session, and I am only licensed to work with Virginia residents.
Please note that I am only doing telehealth right now, I do not file insurance claims for clients (but can provide the information needed to do so), my 2024 fee is $175 per session, and I am only licensed to work with Virginia residents.
(804) 980-7207 View (804) 980-7207
Photo of Terra Jones-Steele, LPC, Licensed Professional Counselor
Terra Jones-Steele
Licensed Professional Counselor, LPC
Verified Verified
Carytown, Richmond, VA 23221
Utilizing my background in aiding adolescents and adults confronting issues such as anxiety, depression, self-esteem struggles, and relationship challenges, I am ready to guide you through your healing process. I look forward to meeting you and supporting you in achieving your goals. Clients can expect to leave our sessions with a renewed sense of hope and calmness, believing in the potential for significant improvement in their lives, leading to inner peace and mental wellness. I value a collaborative approach that strengthens our therapeutic connection and empowers clients.
Utilizing my background in aiding adolescents and adults confronting issues such as anxiety, depression, self-esteem struggles, and relationship challenges, I am ready to guide you through your healing process. I look forward to meeting you and supporting you in achieving your goals. Clients can expect to leave our sessions with a renewed sense of hope and calmness, believing in the potential for significant improvement in their lives, leading to inner peace and mental wellness. I value a collaborative approach that strengthens our therapeutic connection and empowers clients.
(804) 823-9515 View (804) 823-9515
Photo of Pamela Parker Siegel, LPC, Licensed Professional Counselor
Pamela Parker Siegel
Licensed Professional Counselor, LPC
Verified Verified
Carytown, Richmond, VA 23221
I teach you how to help your Self by strengthening your awareness, esteem and power skills. Using a rapid insight tool, you will be able to “see” your emotional process and become an active manager of your emotions, thoughts and choices through your self-relationship. You will learn to understand and interpret your emotional pain, which actually illuminates unmet emotional needs. I will guide you in developing enough awareness and emotional competence to make intentional and informed choices, creating emotional balance and well-being. You meet your own emotional needs with healthy supply while internalizing resilience.
I teach you how to help your Self by strengthening your awareness, esteem and power skills. Using a rapid insight tool, you will be able to “see” your emotional process and become an active manager of your emotions, thoughts and choices through your self-relationship. You will learn to understand and interpret your emotional pain, which actually illuminates unmet emotional needs. I will guide you in developing enough awareness and emotional competence to make intentional and informed choices, creating emotional balance and well-being. You meet your own emotional needs with healthy supply while internalizing resilience.
(434) 208-1706 View (434) 208-1706
Photo of Kamillah Gray, MA, LPC, Licensed Professional Counselor
Kamillah Gray
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Carytown, Richmond, VA 23221
Are you a BIPOC or LGBTQIA+ adult or teen struggling with self-compassion and self-care? Are you struggling with navigating a society that feels like it's not made to support you? Do you struggle with chronic illness or the grief of a loss of self? Whether it's systemic issues or unpredictable life changes, sometimes life can feel overwhelming and beyond our control. I provide a space for you to be your authentic self and receive unconditional positive regard through these challenges. Come as you are.
Are you a BIPOC or LGBTQIA+ adult or teen struggling with self-compassion and self-care? Are you struggling with navigating a society that feels like it's not made to support you? Do you struggle with chronic illness or the grief of a loss of self? Whether it's systemic issues or unpredictable life changes, sometimes life can feel overwhelming and beyond our control. I provide a space for you to be your authentic self and receive unconditional positive regard through these challenges. Come as you are.
(757) 854-9419 View (757) 854-9419
Photo of Angel McCord, LCSW-C, Clinical Social Work/Therapist
Angel McCord
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Carytown, Richmond, VA 23221  (Online Only)
Waitlist for new clients
I believe prioritizing mental health is essential to our well-being and I have a true passion for helping others feel validated, accepted, and supported on this journey. Are you seeking peace from anxiety, relationship struggles, difficulties with life transitions, low self-esteem, body image or other life challenges?
I believe prioritizing mental health is essential to our well-being and I have a true passion for helping others feel validated, accepted, and supported on this journey. Are you seeking peace from anxiety, relationship struggles, difficulties with life transitions, low self-esteem, body image or other life challenges?
(443) 998-8033 View (443) 998-8033
Photo of Angel L McCord, LCSW-C, Clinical Social Work/Therapist
Angel L McCord
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Carytown, Richmond, VA 23221
No matter the magnitude of your struggles, my intention is to meet you where you are and walk alongside you until the burden feels less heavy. I have a true passion for helping others feel seen, heard, validated, and supported on their journey to mental wellness. While bringing a peaceful and positive presence to sessions, I convey a style that is warm, non-judgmental, and interactive (infused with humor and lightness when appropriate). My goal is to hold space for you as a unique individual, allowing you to feel empowered to share your story and discover possibilities for change.
No matter the magnitude of your struggles, my intention is to meet you where you are and walk alongside you until the burden feels less heavy. I have a true passion for helping others feel seen, heard, validated, and supported on their journey to mental wellness. While bringing a peaceful and positive presence to sessions, I convey a style that is warm, non-judgmental, and interactive (infused with humor and lightness when appropriate). My goal is to hold space for you as a unique individual, allowing you to feel empowered to share your story and discover possibilities for change.
(240) 202-3889 View (240) 202-3889
Photo of Angel Bryant, LPC, Licensed Professional Counselor
Angel Bryant
Licensed Professional Counselor, LPC
Verified Verified
Carytown, Richmond, VA 23221
Ms. Angel Bryant LPC — strength, base, positive psychology, person center, resolution focus in order to reach sustainable mental health wellness. I believe and Affirm I am truly a representation of the clients I support/advocate with daily. This resilient population consists of LGBTQIA+ individuals with diverse disabilities, women of color, business professionals, and military/veterans. Based on some recent reviews, the therapeutic room I create offers an experience of comfort, support, congruency, and unconditional regard, in a safe and humble atmosphere…
Ms. Angel Bryant LPC — strength, base, positive psychology, person center, resolution focus in order to reach sustainable mental health wellness. I believe and Affirm I am truly a representation of the clients I support/advocate with daily. This resilient population consists of LGBTQIA+ individuals with diverse disabilities, women of color, business professionals, and military/veterans. Based on some recent reviews, the therapeutic room I create offers an experience of comfort, support, congruency, and unconditional regard, in a safe and humble atmosphere…
(540) 418-3852 View (540) 418-3852
Photo of Susan L. Glover, MEd, LPC, Licensed Professional Counselor
Susan L. Glover
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Carytown, Richmond, VA 23221
Not accepting new clients
I believe there is an optimizing force in each of us that guides unfolding and that my role is to help you release blocks to this natural process. My work is grounded in inquiry and exploration. I will meet you where your questions, heart-longings, and pain reside. My extensive background in addictions, codependency and recovery and in co-occurring issues including depression, anxiety and trauma, has taught me about resiliency of the human spirit. I will help you access both inner and outer resources. Through the therapy process we will not only discover, but refine tools unique for you.
I believe there is an optimizing force in each of us that guides unfolding and that my role is to help you release blocks to this natural process. My work is grounded in inquiry and exploration. I will meet you where your questions, heart-longings, and pain reside. My extensive background in addictions, codependency and recovery and in co-occurring issues including depression, anxiety and trauma, has taught me about resiliency of the human spirit. I will help you access both inner and outer resources. Through the therapy process we will not only discover, but refine tools unique for you.
(804) 495-2035 View (804) 495-2035

See more therapy options for Carytown, Richmond

How does your Therapist compare?

Number of Therapists in Carytown, Richmond, VA

20+

Average cost per session

$150

Therapists in Carytown, Richmond, VA who prioritize treating:

95% Anxiety
90% Depression
90% Stress
80% Relationship Issues
80% Grief
80% Self Esteem
75% Women's Issues

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
80% BlueCross and BlueShield
70% UnitedHealthcare UHC | UBH

How Therapists in Carytown, Richmond, VA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

95% Female
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Carytown, Richmond?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.