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Check out therapists located nearby or offering teletherapy in Virginia below.

Online Therapists

Photo of Jane Cole Rose, MSW, LCSW, Clinical Social Work/Therapist
Jane Cole Rose
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Boston, VA 24592  (Online Only)
I have studied human behavior for many years, therefore, I can offer a non-judging approach to change.
Our goal in therapy is to help you improve coping skills. We will help you identify current and past stressors. We will learn to talk about feelings rather than internalizing feelings, thereby, decreasing your risk of becoming sick. Verbalizing your goals can prevent you from “acting out” our feelings; “What We Say & What We Do Will Match Up.” We live in a stressful, fast paced, changing world with constant losses daily; no wonder we all feel anxious. Psychotherapy can lead to a deeper understanding of ourselves & others. Being conscious of patterns in our lives can be one of the first steps towards change.
I have studied human behavior for many years, therefore, I can offer a non-judging approach to change.
Our goal in therapy is to help you improve coping skills. We will help you identify current and past stressors. We will learn to talk about feelings rather than internalizing feelings, thereby, decreasing your risk of becoming sick. Verbalizing your goals can prevent you from “acting out” our feelings; “What We Say & What We Do Will Match Up.” We live in a stressful, fast paced, changing world with constant losses daily; no wonder we all feel anxious. Psychotherapy can lead to a deeper understanding of ourselves & others. Being conscious of patterns in our lives can be one of the first steps towards change.
(434) 216-2935 View (434) 216-2935
Photo of Dandrea T Washburn, LPC, Licensed Professional Counselor
Dandrea T Washburn
Licensed Professional Counselor, LPC
Verified Verified
Daleville, VA 24083  (Online Only)
By applying complementary therapeutic approaches and techniques, I will help you change long-standing behavior patterns and negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
CONGRATULATIONS on your decision to begin therapy! Today, you are one step closer to making changes in your life that will lead to new ways of thinking, feeling and behaving. My goal is to assist you in discovering your true self and a life worth celebrating.
By applying complementary therapeutic approaches and techniques, I will help you change long-standing behavior patterns and negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
CONGRATULATIONS on your decision to begin therapy! Today, you are one step closer to making changes in your life that will lead to new ways of thinking, feeling and behaving. My goal is to assist you in discovering your true self and a life worth celebrating.
(540) 666-6402 View (540) 666-6402
Photo of Vanessa Lowe, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Vanessa Lowe
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Danville, VA 24540
Psychology and the human mind have been of interest to me from a young age. Growing up in a multicultural household, as well as life experience makes it easy for me to relate to individuals and families from all walks of life. Therapy can help uncover the underlying causes of worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills in an effort to elicit behavioral change. I utilize a variety of therapeutic approaches, including Cognitive Behavioral and Solution-Focused Therapy, to fit my client’s needs.
Psychology and the human mind have been of interest to me from a young age. Growing up in a multicultural household, as well as life experience makes it easy for me to relate to individuals and families from all walks of life. Therapy can help uncover the underlying causes of worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills in an effort to elicit behavioral change. I utilize a variety of therapeutic approaches, including Cognitive Behavioral and Solution-Focused Therapy, to fit my client’s needs.
(434) 483-2546 View (434) 483-2546
Photo of Ruth Murray Gibbs, LPC, Licensed Professional Counselor
Ruth Murray Gibbs
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24018
Waitlist for new clients
I am a Licensed Professional Counselor, with over 25 years experience. My specialty is trauma/PTSD. I focus on a Neurological form of treatment, and focus on the individual needs of my clients. I treat people with other issues, such as depression, anxiety, couples counseling, bipolar, grief, and parenting help.
I am a Licensed Professional Counselor, with over 25 years experience. My specialty is trauma/PTSD. I focus on a Neurological form of treatment, and focus on the individual needs of my clients. I treat people with other issues, such as depression, anxiety, couples counseling, bipolar, grief, and parenting help.
(540) 507-2453 View (540) 507-2453
Photo of Joe Gasperini, LPC, CAMS-II, Licensed Professional Counselor
Joe Gasperini
Licensed Professional Counselor, LPC, CAMS-II
Verified Verified
South Boston, VA 24592
Therapy is a place where you can feel heard in a supportive, comfortable and warm environment. When life is overwhelming and stressful or relationships are struggling, counseling can help. As a Licensed Professional Counselor, we will work together to help you reduce the suffering you may feel. I want to hear about what is hurting you and stopping you from moving forward in a happy and positive way in your life. Together we will decide on a plan of action to get you back to where you want to be as quickly as possible and develop a way to keep you there.
Therapy is a place where you can feel heard in a supportive, comfortable and warm environment. When life is overwhelming and stressful or relationships are struggling, counseling can help. As a Licensed Professional Counselor, we will work together to help you reduce the suffering you may feel. I want to hear about what is hurting you and stopping you from moving forward in a happy and positive way in your life. Together we will decide on a plan of action to get you back to where you want to be as quickly as possible and develop a way to keep you there.
(434) 321-6988 View (434) 321-6988
Photo of Brenda Lynn Dominguez - Brenda Dominguez LLC, MA, LPC, Licensed Professional Counselor
Brenda Dominguez LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Roanoke, VA 24018
People come to see me because something isn't quite working for them in their lives, and through the insights of counseling, I can help them make a positive change. I am a licensed professional counselor with over 25 years experience, providing compassionate counseling and have been in private practice since 2005.
People come to see me because something isn't quite working for them in their lives, and through the insights of counseling, I can help them make a positive change. I am a licensed professional counselor with over 25 years experience, providing compassionate counseling and have been in private practice since 2005.
(540) 772-1263 View (540) 772-1263
Photo of Melissa Futreal, LCSW, Clinical Social Work/Therapist
Melissa Futreal
Clinical Social Work/Therapist, LCSW
Verified Verified
I began helping others in 1990 as a Peer Counselor (Drug Exemption NCO) while on active duty in the Marine Corps. After earning degrees in Psychology and Social Work at UNCW/ECU, I obtained licensure to practice independently with the Virginia Board of Health Professionals in 2004. I am originally from the Hampton Roads area but have worked internationally with people from many different backgrounds. I have continued to support the military, as well as the community at large, for over 3 decades with evidence-based treatments for trauma (PTSD).
I began helping others in 1990 as a Peer Counselor (Drug Exemption NCO) while on active duty in the Marine Corps. After earning degrees in Psychology and Social Work at UNCW/ECU, I obtained licensure to practice independently with the Virginia Board of Health Professionals in 2004. I am originally from the Hampton Roads area but have worked internationally with people from many different backgrounds. I have continued to support the military, as well as the community at large, for over 3 decades with evidence-based treatments for trauma (PTSD).
(571) 322-8908 View (571) 322-8908

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Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.