Life Coaching Therapists in Prince George, VA

Photo of Dr. Marlene L Blyden, EdD, LPC, C-DBT, CCATP, BCCC, Licensed Professional Counselor
Dr. Marlene L Blyden
Licensed Professional Counselor, EdD, LPC, C-DBT, CCATP, BCCC
Verified Verified
1 Endorsed
Prince George, VA 23875  (Online Only)
At Living Hope Counseling, LLC, I offer compassionate support for those seeking healing, recovery, and growth from trauma, relational challenges, communication issues, grief, or boundary concerns. Together, we will identify your strengths, set meaningful goals, and work toward personal restoration. My approach fosters self-compassion and empowerment, guiding you through life's challenges so you can thrive. I’m honored to support you in this season, where Hope, Healing, and Restoration meet. Let's collaborate on your journey toward a more fulfilling life.
At Living Hope Counseling, LLC, I offer compassionate support for those seeking healing, recovery, and growth from trauma, relational challenges, communication issues, grief, or boundary concerns. Together, we will identify your strengths, set meaningful goals, and work toward personal restoration. My approach fosters self-compassion and empowerment, guiding you through life's challenges so you can thrive. I’m honored to support you in this season, where Hope, Healing, and Restoration meet. Let's collaborate on your journey toward a more fulfilling life.
(804) 369-8162 View (804) 369-8162
Photo of Britney Hill - Open Doors to Redefining , LPC, CCTP, Licensed Professional Counselor
Open Doors to Redefining
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Prince George, VA 23875  (Online Only)
Dr. Mitchell is a Board Approved Clinical Supervisor, a Licensed Professional Counselor in the state of Virginia, a Certified Addictions-Informed Mental Health Professional, and a Certified Clinical Trauma Professional with over 10 years of experience partnering with children, adolescents, adults, and families. With 10 years of experience, Dr. Mitchell’s expertise includes Trauma-related disorders and symptoms, Depression, Anxiety, Anger Management, Domestic Violence, Career and Phase of life changes, Grief and Loss, Life Stressors, Personality Disorders, Substance Abuse Disorders, and self-esteem-building skills.
Dr. Mitchell is a Board Approved Clinical Supervisor, a Licensed Professional Counselor in the state of Virginia, a Certified Addictions-Informed Mental Health Professional, and a Certified Clinical Trauma Professional with over 10 years of experience partnering with children, adolescents, adults, and families. With 10 years of experience, Dr. Mitchell’s expertise includes Trauma-related disorders and symptoms, Depression, Anxiety, Anger Management, Domestic Violence, Career and Phase of life changes, Grief and Loss, Life Stressors, Personality Disorders, Substance Abuse Disorders, and self-esteem-building skills.
(804) 889-2681 View (804) 889-2681
Photo of E. Tracci Parham - HLF Christian Counseling, MAPC, Pastoral Counselor
HLF Christian Counseling
Pastoral Counselor, MAPC
Verified Verified
2 Endorsed
Prince George, VA 23875
Likewise I am able to assist with life coaching, blended families, grief and navigating major life changes.
Do you feel defeated, left behind, unable to trust, unlovable or unloved? Do you struggle with past experiences that haunt your present and future causing shame, grief or re experienced trauma in everyday living? If so, know that it is my honor to walk along side you as you journey toward healing. I enjoy assisting individuals, couples and families regain peace, balance and will power with strategies to move forward through crisis moments. My name is Tracci Parham and I am a Pastoral Counselor whos certified in pre-marital/ marriage counseling, and trained in crisis and trauma care, Transformational Prayer Ministry and EMDR.
Likewise I am able to assist with life coaching, blended families, grief and navigating major life changes.
Do you feel defeated, left behind, unable to trust, unlovable or unloved? Do you struggle with past experiences that haunt your present and future causing shame, grief or re experienced trauma in everyday living? If so, know that it is my honor to walk along side you as you journey toward healing. I enjoy assisting individuals, couples and families regain peace, balance and will power with strategies to move forward through crisis moments. My name is Tracci Parham and I am a Pastoral Counselor whos certified in pre-marital/ marriage counseling, and trained in crisis and trauma care, Transformational Prayer Ministry and EMDR.
(434) 595-3691 View (434) 595-3691
Photo of Angel Bryant, LPC, Licensed Professional Counselor
Angel Bryant
Licensed Professional Counselor, LPC
Verified Verified
Prince George, VA 23875
Ms. Angel Bryant LPC — strength, base, positive psychology, person center, resolution focus in order to reach sustainable mental health wellness. I believe and Affirm I am truly a representation of the clients I support/advocate with daily. This resilient population consists of LGBTQIA+ individuals with diverse disabilities, women of color, business professionals, and military/veterans. Based on some recent reviews, the therapeutic room I create offers an experience of comfort, support, congruency, and unconditional regard, in a safe and humble atmosphere…
Ms. Angel Bryant LPC — strength, base, positive psychology, person center, resolution focus in order to reach sustainable mental health wellness. I believe and Affirm I am truly a representation of the clients I support/advocate with daily. This resilient population consists of LGBTQIA+ individuals with diverse disabilities, women of color, business professionals, and military/veterans. Based on some recent reviews, the therapeutic room I create offers an experience of comfort, support, congruency, and unconditional regard, in a safe and humble atmosphere…
(540) 418-3852 View (540) 418-3852

More Therapists Nearby

Photo of Jericia Johnson, BSW, MEd, LPC, Licensed Professional Counselor
Jericia Johnson
Licensed Professional Counselor, BSW, MEd, LPC
Verified Verified
1 Endorsed
Petersburg, VA 23801
Are you struggling to manage the stresses of life or feeling overwhelmed with responsibilities? Do you feel stuck, have trouble sleeping, managing your weight, or being plagued with worry thoughts? Are you grieving a loss and struggling to cope? Are people in your life encouraging you to "talk to someone"? Consider individual or couples, counseling to help you get renewed and refocused on your life plan. Please reach out so we can discuss how I can be an effective companion on your healing journey. Your well-being is my priority, and I am here to support you in achieving a balanced and fulfilling life.
Are you struggling to manage the stresses of life or feeling overwhelmed with responsibilities? Do you feel stuck, have trouble sleeping, managing your weight, or being plagued with worry thoughts? Are you grieving a loss and struggling to cope? Are people in your life encouraging you to "talk to someone"? Consider individual or couples, counseling to help you get renewed and refocused on your life plan. Please reach out so we can discuss how I can be an effective companion on your healing journey. Your well-being is my priority, and I am here to support you in achieving a balanced and fulfilling life.
(804) 409-8583 View (804) 409-8583
Photo of Daryl V Fraser - Fraser & Associates Complete Therapeutic Services, MSW, LCSW, Clinical Social Work/Therapist
Fraser & Associates Complete Therapeutic Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Disputanta, VA 23842
Whether you are dealing with work related stress, family and relationship issues, life transitions, depression, anxiety, or even if you're not quite sure, we can help you.
F.A.C.T.S. is a collective of healers that are licensed, experienced, and professionally trained in various modalities of counseling and healing sciences. We offer dynamic and culturally relevant mental health and wellness services designed to meet the needs for you and your family with the intention to help you heal, function at your highest level, and ultimately thrive for yourself and community.
Whether you are dealing with work related stress, family and relationship issues, life transitions, depression, anxiety, or even if you're not quite sure, we can help you.
F.A.C.T.S. is a collective of healers that are licensed, experienced, and professionally trained in various modalities of counseling and healing sciences. We offer dynamic and culturally relevant mental health and wellness services designed to meet the needs for you and your family with the intention to help you heal, function at your highest level, and ultimately thrive for yourself and community.
(804) 352-6394 View (804) 352-6394
Photo of Candace Benn - Dr. Candace Benn, Holistic Life Coach , EdD, LPC-R, RYT
Dr. Candace Benn, Holistic Life Coach
EdD, LPC-R, RYT
Verified Verified
1 Endorsed
Chester, VA 23836
I provide a compassionate and integrative approach, empowering you to reconnect with your true self, build emotional resilience, and embrace a life of purpose and fulfillment.
As a Holistic Life Coach, I specialize in helping you move through functional freeze stress response, cognitive diffusion, identity trauma, or feeling of being stuck. By combining mindfulness, Emotional Freedom Techniques (EFT), personalized movement and relaxation techniques, I guide clients toward emotional clarity and resilience. My approach integrates trauma-informed care with holistic tools to help you reconnect with your true self, release mental and physical blocks, and cultivate self-compassion. Together, we’ll work to restore balance, break free from limiting patterns, and embrace a life of purpose and fulfillment.
I provide a compassionate and integrative approach, empowering you to reconnect with your true self, build emotional resilience, and embrace a life of purpose and fulfillment.
As a Holistic Life Coach, I specialize in helping you move through functional freeze stress response, cognitive diffusion, identity trauma, or feeling of being stuck. By combining mindfulness, Emotional Freedom Techniques (EFT), personalized movement and relaxation techniques, I guide clients toward emotional clarity and resilience. My approach integrates trauma-informed care with holistic tools to help you reconnect with your true self, release mental and physical blocks, and cultivate self-compassion. Together, we’ll work to restore balance, break free from limiting patterns, and embrace a life of purpose and fulfillment.
(804) 507-5021 View (804) 507-5021
Photo of Jowanda Tyler, LCSW, CTS, Clinical Social Work/Therapist
Jowanda Tyler
Clinical Social Work/Therapist, LCSW, CTS
Verified Verified
Petersburg, VA 23805  (Online Only)
Life can be challenging and can impact your ability to be the best version of yourself.
As a Licensed Clinical Social Worker, my objective is to support individuals with identifying suitable and functional lifestyles to enhance their efforts towards living a balanced and satisfying life. My approach to therapy is through a person-centered, holistic strategy aimed to improve self-awareness, life perspectives, emotional and mental health functioning. Treatment modalities ranges from a number of theoretical perspectives, including Cognitive Behavioral Therapy (CBT), Solution Focused, Trauma-Focused CBT, Psychodynamic, and others based on the needs of each individual.
Life can be challenging and can impact your ability to be the best version of yourself.
As a Licensed Clinical Social Worker, my objective is to support individuals with identifying suitable and functional lifestyles to enhance their efforts towards living a balanced and satisfying life. My approach to therapy is through a person-centered, holistic strategy aimed to improve self-awareness, life perspectives, emotional and mental health functioning. Treatment modalities ranges from a number of theoretical perspectives, including Cognitive Behavioral Therapy (CBT), Solution Focused, Trauma-Focused CBT, Psychodynamic, and others based on the needs of each individual.
(804) 373-2714 View (804) 373-2714
Photo of Iris Traylor, AAS, BS, MS, Pre-Licensed Professional
Iris Traylor
Pre-Licensed Professional, AAS, BS, MS
Verified Verified
Chester, VA 23836
Iris is dedicated to helping individuals discover their version of a life worth living.
Iris graduated from Radford University with a Master of Science in Clinical Mental Health Counseling. Iris has over 2 years of previous experience working in partial-hospitalization and intensive outpatient programming at eating disorder treatment facilities, as a counselor for college students, as well as intensive in home with children and adolescents. Iris works with all age, race, ethnicity, religion and gender identities using a non-judgmental approach.
Iris is dedicated to helping individuals discover their version of a life worth living.
Iris graduated from Radford University with a Master of Science in Clinical Mental Health Counseling. Iris has over 2 years of previous experience working in partial-hospitalization and intensive outpatient programming at eating disorder treatment facilities, as a counselor for college students, as well as intensive in home with children and adolescents. Iris works with all age, race, ethnicity, religion and gender identities using a non-judgmental approach.
(804) 259-0147 View (804) 259-0147
Photo of Jasmine Lackey, LCSW, Clinical Social Work/Therapist
Jasmine Lackey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Colonial Heights, VA 23834
I am so happy that you have made this big step in your life.
My name is Jasmine Lackey and I am a Licensed Clinical Social Worker. I know making the decision to go to therapy is extremely difficult, but I am excited to work with you! While I specialize in anxiety and overthinking, perfectionism, trauma, life transitions, women’s issues and relationship issues, my goal is to support my client’s in their healing journey to become the best versions of themselves. I aim to provide a warm, non judgemental, safe space for clients while also gently challenging them to confront unhealthy behaviors and/or thinking patterns to improve their relationships with others and themselves.
I am so happy that you have made this big step in your life.
My name is Jasmine Lackey and I am a Licensed Clinical Social Worker. I know making the decision to go to therapy is extremely difficult, but I am excited to work with you! While I specialize in anxiety and overthinking, perfectionism, trauma, life transitions, women’s issues and relationship issues, my goal is to support my client’s in their healing journey to become the best versions of themselves. I aim to provide a warm, non judgemental, safe space for clients while also gently challenging them to confront unhealthy behaviors and/or thinking patterns to improve their relationships with others and themselves.
(804) 568-9603 View (804) 568-9603
Photo of Kimberly Mcgrady, LCSW, Clinical Social Work/Therapist
Kimberly Mcgrady
Clinical Social Work/Therapist, LCSW
Verified Verified
Colonial Heights, VA 23834
This is a safe space to get the support you need to create the change you want to see in your life and in yourself.
Welcome! My name is Kimberly McGrady (VA license 0904015173). Right now it doesn't feel like it, but you can create change in your life! It is hard work to get your mind to stop doing all that unhealthy stuff like keeping you stuck, unmotivated, ruminating, anxious, fearful, insecure, depressed, being self-critical, and repeating negative patterns. Let's dive in, see where your head is, set some goals, create some new thought patterns, learn self-compassion, and get you back to living your best life. My ideal client wants to actively engage in therapy and learn effective mind skills to evolve and thrive.
This is a safe space to get the support you need to create the change you want to see in your life and in yourself.
Welcome! My name is Kimberly McGrady (VA license 0904015173). Right now it doesn't feel like it, but you can create change in your life! It is hard work to get your mind to stop doing all that unhealthy stuff like keeping you stuck, unmotivated, ruminating, anxious, fearful, insecure, depressed, being self-critical, and repeating negative patterns. Let's dive in, see where your head is, set some goals, create some new thought patterns, learn self-compassion, and get you back to living your best life. My ideal client wants to actively engage in therapy and learn effective mind skills to evolve and thrive.
(804) 429-1344 View (804) 429-1344
Photo of Arkitia S. Pegram-Crawley, LPC, Licensed Professional Counselor
Arkitia S. Pegram-Crawley
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Petersburg, VA 23806
Waitlist for new clients
You will learn skills to manage your emotions while coming to terms with your past to move forward in life.
Do you find it hard to trust people, maybe you worry and second guess your decisions. Your world may feel uncaring, unsafe and you may feel you don’t know yourself or you don’t fit in. You feel sad, unhappy and easily irritated. You feel like you can never be your true self. You need support and a space to figure things out.
You will learn skills to manage your emotions while coming to terms with your past to move forward in life.
Do you find it hard to trust people, maybe you worry and second guess your decisions. Your world may feel uncaring, unsafe and you may feel you don’t know yourself or you don’t fit in. You feel sad, unhappy and easily irritated. You feel like you can never be your true self. You need support and a space to figure things out.
(757) 347-4021 View (757) 347-4021
Photo of Allison Tardif - Allison Tardif, Art Therapist, MAAT, ATR-BC, LPC, CLAT, Licensed Professional Counselor
Allison Tardif, Art Therapist
Licensed Professional Counselor, MAAT, ATR-BC, LPC, CLAT
Verified Verified
Virginia Beach, VA 23452  (Online Only)
I've worked with individuals across the lifespan from outpatient to inpatient levels of care.
www.allisontardif.com I am Licensed in Virginia, Texas, and Connecticut. As a licensed professional counselor and board certified art therapist I believe in the power of the therapeutic relationship to facilitate self awareness, growth, and change. Seeking help and engaging in therapy requires courage. Taking ownership and accountability over your life is the prerequisite to meaningful change.
I've worked with individuals across the lifespan from outpatient to inpatient levels of care.
www.allisontardif.com I am Licensed in Virginia, Texas, and Connecticut. As a licensed professional counselor and board certified art therapist I believe in the power of the therapeutic relationship to facilitate self awareness, growth, and change. Seeking help and engaging in therapy requires courage. Taking ownership and accountability over your life is the prerequisite to meaningful change.
(757) 637-1598 View (757) 637-1598
Photo of Alison Outten, LCSW, Clinical Social Work/Therapist
Alison Outten
Clinical Social Work/Therapist, LCSW
Verified Verified
Colonial Heights, VA 23834
My great passion is bringing healing to you, and I know that you have been through a traumatic experience or the everyday struggles of life.
Hi, I'm Alison Outten, a Licensed Clinical Social Worker with over 7 years of clinical experience working with individuals in areas including but not limited to depression, anxiety, trauma, substance use, and life coaching. I use a holistic approach that consists of Cognitive Behavioral (CBT), Person-Centered, Supportive, Strength-Based, and Holistic therapies during treatment with clients. I believe in working in partnership with clients to utilize their strengths to help them sort out their challenges and achieve their goals.
My great passion is bringing healing to you, and I know that you have been through a traumatic experience or the everyday struggles of life.
Hi, I'm Alison Outten, a Licensed Clinical Social Worker with over 7 years of clinical experience working with individuals in areas including but not limited to depression, anxiety, trauma, substance use, and life coaching. I use a holistic approach that consists of Cognitive Behavioral (CBT), Person-Centered, Supportive, Strength-Based, and Holistic therapies during treatment with clients. I believe in working in partnership with clients to utilize their strengths to help them sort out their challenges and achieve their goals.
(804) 494-4453 View (804) 494-4453
Photo of Ann Garrett, LPC, Licensed Professional Counselor
Ann Garrett
Licensed Professional Counselor, LPC
Verified Verified
Hopewell, VA 23860
I work with a variety of conditions, including anxiety, depression, ADHD, trauma, PTSD, borderline personality disorder, mood disorders, grief, and life stages.
Hello, my name is Ann Garrett. I'm a Licensed Professional Counselor and a National Certified Counselor with over 8 years of clinical experience working with various issues and needs. I use a person-centered approach to tailor therapy to the individual. I used a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Solution Focused, Motivational Interviewing, Mindfulness, and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
I work with a variety of conditions, including anxiety, depression, ADHD, trauma, PTSD, borderline personality disorder, mood disorders, grief, and life stages.
Hello, my name is Ann Garrett. I'm a Licensed Professional Counselor and a National Certified Counselor with over 8 years of clinical experience working with various issues and needs. I use a person-centered approach to tailor therapy to the individual. I used a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Solution Focused, Motivational Interviewing, Mindfulness, and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
(804) 626-5507 View (804) 626-5507
Photo of Byron E Greenberg - Greenberg & Associates, PhD, MPH, LCP, Psychologist
Greenberg & Associates
Psychologist, PhD, MPH, LCP
Verified Verified
Colonial Heights, VA 23834
Life can be complicated.
Clients who come with a specific need (depression, anxiety, grief, relationship problems), and a willingness to change, will find therapy most efficient and effective. Many people come with a general sense of what is wrong, but seek therapy to help identify the meaning and source of feelings, thoughts, and behaviors that are disturbing. Therapeutic goals can be as simple as diagnosing the concern and developing life strategies to manage symptoms. Goals can be as complicated as working through a history of multiple diagnosis offered by multiple providers and identifying what will work best for this client, then offering treatment.
Life can be complicated.
Clients who come with a specific need (depression, anxiety, grief, relationship problems), and a willingness to change, will find therapy most efficient and effective. Many people come with a general sense of what is wrong, but seek therapy to help identify the meaning and source of feelings, thoughts, and behaviors that are disturbing. Therapeutic goals can be as simple as diagnosing the concern and developing life strategies to manage symptoms. Goals can be as complicated as working through a history of multiple diagnosis offered by multiple providers and identifying what will work best for this client, then offering treatment.
(855) 958-4451 View (855) 958-4451
Photo of Latoya Jones, LCSW , Clinical Social Work/Therapist
Latoya Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Petersburg, VA 23803  (Online Only)
I am a Licensed Clinical Social Worker, Life Coach, and CEO of The Victorious Project. I am passionate about helping you discover your power and strength during difficult times. My goal is to create a safe space for you to be seen, understood, and feel less alone. Life is worth living and I am here to assist you on your journey to become who you were born to be. We all have different experiences, and it is imperative to understand that to be human is unique for every individual. With transparency and education, I encourage you to witness yourself as the master and owner of your healing.
I am a Licensed Clinical Social Worker, Life Coach, and CEO of The Victorious Project. I am passionate about helping you discover your power and strength during difficult times. My goal is to create a safe space for you to be seen, understood, and feel less alone. Life is worth living and I am here to assist you on your journey to become who you were born to be. We all have different experiences, and it is imperative to understand that to be human is unique for every individual. With transparency and education, I encourage you to witness yourself as the master and owner of your healing.
(442) 237-4108 View (442) 237-4108
Photo of Alexis Jackson, LCSW, Clinical Social Work/Therapist
Alexis Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Petersburg, VA 23803  (Online Only)
Alexis’s life mission is to help you turn your mess into your message by encouraging you to uncover limiting beliefs and unlock true joy.
Alexis holds a Bachelor’s degree from Hampton University and a Masters in Social Work from Columbia University. She specializes in providing personalized mental health services in VA and NC, with a focus on young adults, women's issues, and supporting the LGBTQ+ community. As a birthworker/Doula herself, Alexis also offers support for other birthworkers, providing unique insights and assistance. She offers compassionate therapy for individuals dealing with depression, anxiety, or low self-esteem, tailoring her approach to meet their unique needs and experiences.
Alexis’s life mission is to help you turn your mess into your message by encouraging you to uncover limiting beliefs and unlock true joy.
Alexis holds a Bachelor’s degree from Hampton University and a Masters in Social Work from Columbia University. She specializes in providing personalized mental health services in VA and NC, with a focus on young adults, women's issues, and supporting the LGBTQ+ community. As a birthworker/Doula herself, Alexis also offers support for other birthworkers, providing unique insights and assistance. She offers compassionate therapy for individuals dealing with depression, anxiety, or low self-esteem, tailoring her approach to meet their unique needs and experiences.
(804) 251-2791 View (804) 251-2791
Photo of La-Toya Jenkins - Take Time for You, LLC, MS, CRC, LPC, Licensed Professional Counselor
Take Time for You, LLC
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
Hopewell, VA 23860
Take Time for You, LLC, (Virginia) have a team of clinicians with various backgrounds, trainings, experiences, passions, and walks of life.
I have 20 years of experience working with children and adolescents in multiple domains. Some domains would include schools, homes, summer camps, after school programs, childcares, churches, and group homes. My passion is working with children and their families to reconnect and build healthy interpersonal relationships. Although my passion is working with children and adolescents, I also enjoy working with single adults, as well as couples. My motto is “It takes a village” and working together as a team to achieve reasonable and practical goals will build a healthier and stronger you/family.
Take Time for You, LLC, (Virginia) have a team of clinicians with various backgrounds, trainings, experiences, passions, and walks of life.
I have 20 years of experience working with children and adolescents in multiple domains. Some domains would include schools, homes, summer camps, after school programs, childcares, churches, and group homes. My passion is working with children and their families to reconnect and build healthy interpersonal relationships. Although my passion is working with children and adolescents, I also enjoy working with single adults, as well as couples. My motto is “It takes a village” and working together as a team to achieve reasonable and practical goals will build a healthier and stronger you/family.
(804) 375-4350 View (804) 375-4350
Photo of Joyce Ann Sanders, LSATP, CSAC, MAC
Joyce Ann Sanders
Substance Abuse Treatment Practitioner, LSATP, CSAC, MAC
Verified Verified
Hopewell, VA 23860
My enduring commitment centers around assisting individuals confronting Substance and Co-occurring disorders, steering them through a transformative path of recovery and positive life changes. Over 13 years of unwavering dedication, I have observed firsthand the profound impact of compassionate care and personalized support on those navigating the intricate challenges of addiction. I firmly believe that every individual, when provided with the appropriate guidance, holds the innate resilience to embark on a journey towards enduring positive change.
My enduring commitment centers around assisting individuals confronting Substance and Co-occurring disorders, steering them through a transformative path of recovery and positive life changes. Over 13 years of unwavering dedication, I have observed firsthand the profound impact of compassionate care and personalized support on those navigating the intricate challenges of addiction. I firmly believe that every individual, when provided with the appropriate guidance, holds the innate resilience to embark on a journey towards enduring positive change.
(804) 908-2160 View (804) 908-2160

See more therapy options for Prince George

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.